Fred (Frederick) Theobald
As a licensed therapist in Texas and New Mexico, I bring 15 years of dedicated experience supporting individuals through complex life challenges. My approach is compassionate and holistic, with specialized expertise in addressing depression, anxiety, trauma, and addiction. I offer a welcoming space for clients from diverse backgrounds, including LGBTQ+ individuals, older adults, and those navigating significant life transitions. My therapeutic work focuses on helping clients explore deep personal growth, addressing issues like social anxiety, isolation, relationship dynamics, and self-worth. I understand the intricate connections between mental health, life purpose, and personal healing. Whether you're struggling with workplace stress, relationship challenges, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional guidance. I draw from evidence-based practices to support clients in developing healthier coping strategies, improving communication, and building resilience. My goal is to create a supportive environment where you can explore your experiences, challenge limiting beliefs, and move towards meaningful personal transformation.
Cindy Hannigan
As a licensed therapist in Texas, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, affirming approach to working with diverse populations, including LGBTQ+ individuals, young adults, and those experiencing life transitions. My therapeutic work focuses on empowering clients to develop self-love, improve communication, and overcome barriers like social anxiety, isolation, and past trauma. I'm particularly skilled at addressing workplace stress, relationship issues, and helping individuals rediscover their sense of purpose and connection. Drawing from extensive clinical experience, I create a supportive environment where clients can explore their deepest challenges—from mood disorders and attachment issues to life transitions and personal identity. My approach is collaborative, respectful, and tailored to each individual's unique journey of healing and self-discovery.
Tamela Adams
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Rachael Hayles
Hello and welcome, I would be honored to walk with you along your journey. Reaching out for support can be one of the hardest steps. You may be feeling overwhelmed, anxious, emotionally exhausted, stuck in patterns of overthinking, or struggling to cope with life changes and relationship stress. Many of the individuals I work with are used to being the strong one. They are often the person others rely on, yet behind the scenes they may be struggling with anxiety, depression, burnout, self-doubt, trauma, or the pressure of carrying so much for so long. Over time, constantly pushing through can leave you feeling disconnected from yourself and unsure of how to move forward. I work with adults who are navigating anxiety, depression, trauma, bipolar disorder, self-esteem concerns, communication difficulties, boundary-setting challenges, and emotional burnout. My goal is to provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change. My approach is warm, collaborative, and tailored to your individual needs. I believe therapy should be a place where you can show up as you are without fear of judgment while gaining practical tools, deeper insight, and healthier ways of coping with life's challenges. Together, we will work toward helping you feel more balanced, confident, and connected to the life you want to build. You do not have to have everything figured out before starting therapy. Whether you are facing a specific challenge or simply know that something needs to change, I would be honored to support you on your journey. I look forward to meeting and working with you.
Christopher Norris
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kyteria Raglin
As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping people work through challenges like anxiety, depression, relationship difficulties, and life transitions. I bring a compassionate, culturally responsive approach to therapy, with a deep commitment to understanding each client's unique experiences and strengths. My work focuses on empowering individuals to develop healthier coping strategies, improve communication, and cultivate self-love. I have extensive experience supporting young adults, women, and individuals working through trauma, social anxiety, and interpersonal challenges. By creating a safe, affirming space, I help clients explore their emotions, heal from past experiences, and build more fulfilling lives. I believe in a collaborative therapeutic approach that honors each person's individual journey, recognizing that healing is a deeply personal process. My goal is to walk alongside you with empathy, respect, and genuine care as you navigate your path toward emotional wellness.
Dr. Betsy Puentes
I am licensed with 4 licenses in mental health in Texas. I have a Master's in Clinical Psychology and a Doctorate in Counseling Psychology, plus I have 46 years of professional work experience. I have been helping clients overcome stress, depression, anxiety, motivational problems, low self-esteem, weak self-confidence, career difficulties, and a variety of other sensitive issues. I believe that you are the expert of your story and that you have strengths that will assist you in resolving things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am available to assist you in that process.
Rachel Saffer
I began my career as a paralegal with a BA in Sociology with focus in Criminal Justice from the University of Massachusetts-Dartmouth. After 5 years I realized that I was in the wrong profession and started working towards my Masters in Social Work from Bridgewater State University in Massachusetts in 2012. My passion is working with kids and adults to help them learn about their thoughts, feelings and emotions.
Jennifer Plunkett
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with family conflicts, trauma, abuse, parenting issues, motivation, self esteem, confidence, & concentration, memory. I also have experience working with focus (ADHD). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Eric Martinez
When imagining my ideal client, I see individuals from diverse backgrounds—LGBTQ+ youth navigating identity and acceptance, juveniles facing emotional and behavioral challenges during critical developmental years, adults striving for personal growth or healing from past trauma, and men working to overcome stigma around mental health and express vulnerability. Each client brings a unique set of needs: the need to be heard without judgment, to feel safe in their identity, to rebuild trust, and to move toward a more empowered and authentic self. My approach is grounded in existential-phenomenological psychology, which means I focus on understanding each person’s unique lived experience—how they make meaning, face uncertainty, and navigate questions of identity, purpose, and connection. Alongside this foundation, I integrate evidence-based practices like Cognitive Behavioral Therapy. I tailor my approach to meet the needs of each client—whether that’s a teen struggling with identity, an adult working through anxiety or life transitions, someone processing trauma, or a man learning to express emotion in a safe and healthy way.
Ashley Garcia
As a licensed therapist in Texas, I bring eight years of dedicated experience supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through depression, anxiety, relationship challenges, and life transitions with compassion and evidence-based strategies. I specialize in supporting individuals as they develop stronger coping mechanisms, rebuild self-esteem, and create meaningful pathways toward personal growth. My therapeutic style is collaborative and responsive, designed to meet each client exactly where they are in their healing journey. Through careful, personalized interventions, I aim to empower clients to understand their inner strengths, process challenging emotions, and develop sustainable strategies for emotional wellness. My commitment is to create a supportive, non-judgmental space where individuals can explore their experiences and cultivate resilience.
Sharon Overfelt
Sharon Overfelt, MA, LPC, is a Licensed Professional Counselor specializing in helping adults navigate stress, depression, anxiety, relationship challenges, and trauma. With advanced training in the Hakomi method—a mindfulness-based, somatic approach—Sharon integrates body-mind techniques to promote self-discovery and lasting change. She also utilizes Emotional Transformation Therapy (ETT), combining evidence-based methods such as light, color, and eye movements to support emotional and physical healing. Her practice is grounded in mindfulness, compassion, nonviolence, and curiosity—guiding clients in accessing their inner wisdom and resilience. After a successful career in business and IT, Sharon (pronounced Sharone) was inspired to pursue counseling following her own transformative experience with mindfulness-based therapy. This personal journey fuels her passion for supporting others on their path to healing and self-understanding. Drawing from her experience as a mother and seasoned professional, Sharone is dedicated to fostering genuine connection and cultivating a warm, respectful environment where clients feel truly seen and heard. She has served as a primary therapist at Changes Plano, a respected outpatient program for adults, and continues her commitment to the community through her private practice in Plano, TX. Sharone finds peace and rejuvenation in nature—especially near water. Whether it's the ocean or a tranquil lake, she seeks out natural bodies of water whenever possible to recharge and inspire her work with clients. Sharone also enjoys mindful walks, which allow her to reflect, stay grounded, and practice the self-care she encourages in others. She welcomes the opportunity to partner with clients and families on their journey toward healing and personal growth at BetterHelp.
Ashlee Feaster
As a licensed therapist with a decade of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering my clients through transformative healing, with a deep commitment to addressing challenges like depression, anxiety, self-esteem, and life transitions. I bring a compassionate, culturally informed approach to therapy, focusing on critical areas such as self-love, communication, personal purpose, and healing from experiences of guilt, shame, and abandonment. My work is grounded in understanding the unique experiences of my clients and creating a supportive space for growth and self-discovery. My therapeutic style emphasizes strength-based, collaborative healing that honors each individual's journey. I believe in helping clients develop resilient coping strategies, rebuild self-worth, and create meaningful pathways toward personal empowerment and emotional wellness.
Deborah James
As a licensed therapist with over 25 years of professional experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and personal growth. I bring a compassionate, faith-informed approach to therapy, with a deep understanding of the unique experiences of Black individuals and older adults. My therapeutic work focuses on healing from guilt and shame while cultivating self-love and emotional resilience. I believe in creating a supportive, understanding environment where clients can explore their inner strengths and develop meaningful strategies for personal transformation. Through evidence-based practices and a holistic perspective, I aim to empower individuals to overcome obstacles and create more fulfilling lives. My commitment is to provide culturally responsive, empathetic care that honors each client's individual journey and inherent dignity. I approach our work together with respect, warmth, and a genuine dedication to supporting your path toward healing and personal growth.
Find a Therapist Near You in Lake City , Texas
Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Texas
When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Texas, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Texas want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Texas
BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Texas (TX)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Lake City.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.