Anxiety is one of the most common mental health conditions in the United States, affecting over 40 million adults, which is almost 20% of the American population. Some of the symptoms include nervousness, eating and sleeping changes, confusion, trouble making decisions, increased heart rate, shaking, and inability to concentrate. The City of Roma has some of the best counselors in the state who are trained in diagnosing and treating anxiety.

With only just over 10 thousand inhabitants, Roma is a small town with big character. They love the outdoors and nature and it shows in their outdoor activities like the Roma World Birding Center and the Roma Park, which has 27 acres in the lower Rio Grande Valley. Whether you enjoy the outdoors or not, it is important to get your anxiety treated so you can relax so contact one of the Roma counselors today.

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Psychologist Iris Bilan providing different types of therapy in Roma

Iris Bilan

Clinician
License Type(s): AZ LPC LPC-22701, TX LPC 79566
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
8 years offering treatment

As a licensed therapist, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive experience helping people navigate challenges like depression, anxiety, relationship dynamics, trauma recovery, and personal growth. My therapeutic practice centers on creating a safe, affirming space where clients can explore their deepest struggles and strengths. I'm particularly passionate about supporting individuals working through self-esteem challenges, communication barriers, life transitions, and healing from past wounds. My work emphasizes empowerment, self-understanding, and developing resilient coping strategies. I draw from evidence-based practices to help clients build meaningful connections with themselves and others. Whether you're dealing with workplace stress, relationship complexities, or personal transformation, I'm committed to walking alongside you with genuine empathy and professional expertise. My goal is to support you in discovering your inherent capacity for healing and growth.

Psychologist Michelle Tarbell providing different types of therapy in Roma

Michelle Tarbell

Clinician
License Type(s): TX LMFT 5125
Mental Wellness Specialties: Trauma and abuseParenting issuesSelf esteemDepressionCoping with life changes
21 years offering treatment

I am a Licensed Marriage and Family Therapist (LMFT) and have been licensed with the state of Texas for 20 plus years. I have had my own Private Practice for the past 20 years. My entire career has been focused on working with individuals and families as they work through significant life changes and challenges. My approach to therapy tends to be Client-Centered and Solution-Focused. This means you will play a very active part in directing the sessions and we will work together to set goals. Although I have extensive experience in working with children, teens and families, I feel working individually with adults and teens may be the best use of my skills on this platform.

Psychologist Terry Wester providing different types of therapy in Roma

Terry Wester

Clinician
License Type(s): TX LPC 70699
Mental Wellness Specialties: Stress, AnxietySleeping disordersSelf esteemDepression
8 years offering treatment

HELLO, and THANK YOU for deciding to make a positive change in your life and for being open to how I can help you. HISTORY: I am a licensed professional counselor in the state of Texas. In the past, I worked in the business world as an employee and later supervisor in various large and small companies. That supervision role prepared me to continue my education in counseling. As a counselor I worked in a community health clinic for seven years. Many of my patients had chronic pain and many health issues in addition to having feelings, thoughts and habits of behavior that they came to me for help in easing. While at the clinic I also taught classes in Weight Management and Smoking Cessation. For the past two years I have been in private practice. AREAS I WORK WITH: I have helped people with a wide range of concerns and mental health issues, and a few examples are chronic pain, PTSD, Panic Disorders, trauma/abuse, anxiety, depression, grief, loss, and life changes. I work with many modalities because I believe that just as each person’s needs are different, so is the type of help they need. I work hard to understand the basis of that person’s background, but only to use that information to structure a future that is changed. MY APPROACH: I use a neuro-cognitive approach. Within the last 20 years researchers in the neurosciences have become increasingly aware that the brain is malleable and capable of changing these neuronal patterns of anxiety and depression, thoughts, feelings, and habits of behavior, changing them in ways that Do Not require reliving the past in hurtful detail. THANK YOU for considering me, I would enjoy helping you get to a much more comfortable place!

Psychologist Jessica Skinner providing different types of therapy in Roma

Jessica Skinner

Clinician
License Type(s): TX LCSW 42476
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
15 years offering treatment

Jessica Skinner is a Licensed Clinical Social Worker who specializes in providing services to children, adolescents, and adults. Her preferred modality is Cognitive Behavioral Therapy and Solution Focused Therapy. She has worked with children, adolescents, and adults with various diagnoses including ADHD, anxiety, and depression to name a few. She gives a personalized approach to her clients and guide them in their journey to personal growth. Jessica graduated from the University of California at Berkeley in 2004 with her bachelor’s in social welfare and then went on to graduate in 2006 from Columbia University in New York City with her master’s in social work. She has been a licensed social worker in Texas since 2006 and has worked as a psychotherapist since 2008. Jessica believes mental health is just as important as physical health and you can’t have one without the other. Her hope is that we end the stigma for receiving mental health treatment. You don’t have to suffer in silence and there is no shame in seeking help.

Psychologist Kayla Culleton providing different types of therapy in Roma

Kayla Culleton

Clinician
License Type(s): TX LCSW 104449
Mental Wellness Specialties: Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
5 years offering treatment

As a licensed therapist in Texas, Idaho and Maine, I specialize in supporting individuals navigating complex emotional terrains. My professional approach centers on helping clients overcome challenges like anxiety, depression, and mood-related struggles. Drawing from evidence-based practices, I collaborate with clients to build meaningful pathways toward emotional wellness and personal growth. My goal is to empower individuals to understand themselves more deeply, cultivate inner strength, and create positive, sustainable changes in their lives. I approach each therapeutic relationship with genuine empathy, respect, and a commitment to honoring each person's unique journey. Together, we'll work to transform challenges into opportunities for healing and self-discovery.

Psychologist Selene Gomez providing different types of therapy in Roma

Selene Gomez

Clinician
License Type(s): TX LPC 83452, ID LCPC LCPC - 10253
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
5 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jamie Trahan providing different types of therapy in Roma

Jamie Trahan

Clinician
License Type(s): TX LCSW 59389
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years offering treatment

Making human connections and watching others grow and thrive brings me joy. It is what led me to this work 10 years ago and why I still enjoy it. I work with individuals to treat stress, anxiety, depression, self-esteem and motivation issues and relationship issues. My goal is always to create a safe non-judgmental space for my clients to feel comfortable, be heard and to be able to give feedback. I draw from my work in Psychodynamic therapy, Client Centered therapy, and Solution Focused Therapy. I look forward to meeting you and getting started.

Psychologist Chase Sorrells providing different types of therapy in Roma

Chase Sorrells

Clinician
License Type(s): TX LPC 84281
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
5 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & anger management. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Leslie LaBranch providing different types of therapy in Roma

Leslie LaBranch

Clinician
License Type(s): TX LPC 93990
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
20 years offering treatment

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My practice focuses on empowering clients to develop stronger self-understanding, improve communication skills, and build resilience through compassionate, evidence-based approaches. I have extensive expertise in addressing challenges related to stress, anxiety, self-esteem, career difficulties, and life changes. My therapeutic approach centers on helping young adults and women explore their inner strengths, overcome social anxiety, and cultivate meaningful personal connections. My work is deeply rooted in creating a supportive environment where clients can explore their life purpose, develop healthier communication patterns, and learn strategies for self-love and personal transformation. I believe in a collaborative approach that honors each individual's unique journey and potential for growth.

Psychologist Margarita Ramirez providing different types of therapy in Roma

Margarita Ramirez

Clinician
License Type(s): TX LPC 92121
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
3 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, social fears, and interpersonal dynamics. I am deeply committed to creating a compassionate, affirming therapeutic environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. My approach centers on understanding each person's unique journey, with particular expertise in addressing self-esteem concerns, family conflicts, and attachment-related struggles. I believe in empowering clients to cultivate self-love, improve communication skills, and work through feelings of guilt and shame. Drawing from evidence-based practices, I collaborate with clients to develop personalized approaches that honor their individual strengths and experiences. Whether you're dealing with stress, parenting challenges, or seeking to enhance your emotional resilience, I'm dedicated to walking alongside you with genuine care and professional support.

Psychologist Lori Ann Amin providing different types of therapy in Roma

Lori Ann Amin

Clinician
License Type(s): TX LCSW 63978
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, trauma, and interpersonal dynamics. I bring a compassionate, culturally responsive approach to addressing issues of self-esteem, isolation, attachment, and personal growth. My therapeutic work is deeply rooted in understanding the intersections of identity, lived experience, and emotional wellness. I am particularly committed to creating a supportive space for individuals from marginalized communities, focusing on healing from discrimination, domestic challenges, and systemic stressors. Drawing from evidence-based practices, I help clients develop resilience, improve communication, and cultivate self-compassion. My goal is to walk alongside you as you explore your strengths, process difficult experiences, and move toward meaningful personal transformation.

Psychologist Deborah James providing different types of therapy in Roma

Deborah James

Clinician
License Type(s): TX LPC 79049
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
25 years offering treatment

As a licensed therapist with over 25 years of professional experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and personal growth. I bring a compassionate, faith-informed approach to therapy, with a deep understanding of the unique experiences of Black individuals and older adults. My therapeutic work focuses on healing from guilt and shame while cultivating self-love and emotional resilience. I believe in creating a supportive, understanding environment where clients can explore their inner strengths and develop meaningful strategies for personal transformation. Through evidence-based practices and a holistic perspective, I aim to empower individuals to overcome obstacles and create more fulfilling lives. My commitment is to provide culturally responsive, empathetic care that honors each client's individual journey and inherent dignity. I approach our work together with respect, warmth, and a genuine dedication to supporting your path toward healing and personal growth.

Psychologist Aide Felix-Vargas providing different types of therapy in Roma

Aide Felix-Vargas

Clinician
License Type(s): TX LCSW 57927
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesDepression
12 years offering treatment

As a compassionate therapist, I specialize in supporting individuals understand the root of their behaviors. My approach centers on help you know yourself and provide skills to navigate the challenges in front of you. I have over 12 years of working with children and families and particularly passionate about helping families feel connected again. I provide a warm, honest, culturally sensitive space for exploring issues like family dynamics, anxiety, life purpose, self-esteem and relationship issues. With a deep commitment to understanding each person's individual journey, I strive to create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation.

Psychologist Abiola Olagbami providing different types of therapy in Roma

Abiola Olagbami

Clinician
License Type(s): TX LCSW 69573
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years offering treatment

As a compassionate therapist, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach is client-centered and strength-based. It centers on helping clients develop self-love, discover purpose, and build resilience through challenging transitions. With expertise in addressing depression, anxiety, stress, and grief, I offer a warm, culturally responsive therapeutic space that honors each person's unique journey. My background includes working with diverse populations, particularly supporting individuals experiencing adoption challenges, multicultural challenges, caregiver stress, and life transformations. I'm deeply committed to creating an affirming environment where clients can explore personal growth, healing, and self-discovery. Drawing from evidence-based practices, I help clients develop meaningful coping strategies, strengthen self-esteem, and move towards emotional wellness. Whether you're processing life changes, working through personal challenges, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

Find a Therapist Near You in Roma , Texas

Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Texas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Roma.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Roma can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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