Laredo is a town known for its Hispanic population. One festival celebrated every year is the Jalapeno Festival. Your life can be like a spicy pepper. Some people love to eat and embrace even the spiciest, most challenging peppers. Meanwhile, some people will fall to just a jalapeno. Life can throw some spicy surprises your way, so how can you prepare yourself for them? 

One way you can do so is by talking to a Laredo-based counselor. They can help bring up your tolerance for all the spicy troubles life throws at you. By building a tolerance to the hot turmoils of life, you can win at life.

One Of Many Online Therapists Serving - Laredo, TX
Type Of Therapy License(s): LPC-S,LSOTP,CART
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Depression, Coping with life changes
Years of Experience: 20

I am the owner and lead therapist at Kelly's Counseling Services. I have a Master's Degree in Counseling from Sam Houston State University and a Bachelor’s Degree in Psychology from the University of Houston. I am a Licensed Professional Counselor Supervisor, Licensed Sex Offender Treatment Provider, and Certified Anger Resolution Therapist. I have over 30 years experience working in the Mental Health field with 20 years as a Licensed Professional Counselor. I have worked with clients who are experiencing depression, anxiety, stress, sexual abuse, physical abu...

One Of Many Online Therapists Serving - Laredo, TX
Type Of Therapy License(s): MA,LPC,CHWC
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes, Coaching
Years of Experience: 15

Hello! Now pause a moment. Thank yourself for taking this step toward a deeper connection with self and others too, a step toward what you value most . . . Yes, you are exploring something important to you right now that you feel you want to experiment, play, and/or make change around. I am honored that you are considering partnering with me. In addition to being licensed in the state of Texas as a Professional Counselor, I am a Certified Health and Wellness Coach. Additionally, I understand the powerful and sometimes baffling feelings that arise and are present ...

One Of Many Online Therapists Serving - Laredo, TX
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Anger management, Self esteem
Years of Experience: 5

I am a licensed professional counselor in Texas with over 10 years of experience working in mental health and with children and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, ODD and ADHD. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, and being solution focused. I will tailor ...

One Of Many Online Therapists Serving - Laredo, TX
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 6

I am a Licensed Professional Counselor in the State of Texas. I have been working in the field of behavioral health since 2011 and specifically as a counselor since 2014. I've worked with clients of all ages who were facing challenges in their lives. My experience and education can assist unique assist you in resolving your work stress. My education also includes a Ph.D. in Adult, Professional, and Community Education. I'll combine both therapeutic and career development strategies to assist you in learning how to handle conflict and communicate effectively to ...

One Of Many Online Therapists Serving - Laredo, TX
Type Of Therapy License(s): LCSW
Therapy Specialties: Addictions, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 8

I am a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. Once that foundation is laid, I will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Integrated approach can be utilized as well. I have my Master's in Social Work, the advanced clinical License for LCSW, an...

One Of Many Online Therapists Serving - Laredo, TX
Type Of Therapy License(s): DSW,MHA,LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Depression
Years of Experience: 7

Dr. Jamaal “Doc J” Fortner is a south Louisiana native who combines his sense of home-spun Southern wisdom with evidence based practice. He brings an extensive clinical background that includes inpatient psychiatric care and outpatient clinical practice focused on members of the LGBTQ+ population and populations of color. Additionally, he holds specialties in substance abuse and domestic violence. Dr. Jamaal “Doc J” Fortner is an alumnus of Louisiana State University with a Bachelor of Arts in Sociology and a Master of Health Administration. He is also an al...

One Of Many Online Therapists Serving - Laredo, TX
Type Of Therapy License(s): RN, MA, LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 16

I am a Licensed Professional Counselor in Texas with approximately 15 years' experience working with clients. I also have approximately 25 years' experience as an RN working in a primarily psychiaric setting. I believe in a "kid-glove" approach using respect, empthy, sensitivity, and compassion. My approach is from a cognitive-behavioral, humanistic, psychodynamic, and Rational Emotive Therapy perpective. In my last position, I worked with chronic pain patients and taught them how to cope with living the rest of their lives in pain. Due to traumatic events in...

One Of Many Online Therapists Serving - Laredo, TX
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Years of Experience: 9

I am a marriage and family therapist licensed in CA and TX with over 10 years of experience working in mental health. I have worked with clients facing a wide range of concerns, which includes, but is not limited to, depression, anxiety, trauma, family and relationship conflicts, career and parenting challenges, life transitions, and ADHD. My therapy style is authentic, warm, and inviting. My approach combines cognitive-behavioral, psychodynamic, and solution focused therapies. Although this is my approach, I believe what I do best is "meeting my client right ...

One Of Many Online Therapists Serving - Laredo, TX
Therapy Specialties: Trauma and abuse, Anger management, Self esteem, ADHD
Years of Experience: 6

I am a licensed in Texas with over 6 years of professional counseling work experience. I am a former teacher, coach and collegiate athlete. I have been married to my college sweetheart for over 14 years. I am the mother to one son (16), step mother to two daughters (23&19) and GG to one adorable grand daughter(3). I have experience in helping clients with trauma and abuse, suicidal ideation, self-acceptance, anxiety, anger management among other things. I work with my clients to create an open and safe environment where thoughts and feelings can be share...

One Of Many Online Therapists Serving - Laredo, TX
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 10

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - Laredo, TX
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Career difficulties, Coaching
Years of Experience: 13

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - Laredo, TX
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 5

I am a Licensed Professional Counselor and SBEC Guidance Counselor and Teacher in Texas with 5 years of professional work experience and over thirteen as a professional educator. My background is in education and counseling. I have experience in helping clients with depression and anxiety, relationship issues, anger management, self confidence, & work to life balance. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulf...

One Of Many Online Therapists Serving - Laredo, TX
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 6

Hello, my name is Amy Andra and I am happy you decided to check out my profile. Here are a few things about me. I am a mental health therapist licensed in Texas. I graduated from the University of North Texas in 2012 with a master’s degree in Counseling. I consistently seek to grow professionally through education and development activities that help her to best serve those affected by traumatic experiences and adverse life events. I follow theory and practice that focuses on trusting our innate ability to heal. I believe we are experts on ourselves and have a...

One Of Many Online Therapists Serving - Laredo, TX
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 4

Hi! I am a counselor, educator, and coach wrapped in one. I help young humans to achieve wellness encompassing mind, body, and soul in order to fulfill their individual purposes. I hold a Master's of Education in Clinical Mental Health Counseling, as well as, a Bachelor's of Science Degree in Psychology with a Minor in Human Services. I have experience treating anxiety, depression, trauma, and ADHD. I believe that everyone has the potential to thrive, and I work with my clients to support them to reach their full potential. Together, we can set goals, overcome fe...

One Of Many Online Therapists Serving - Laredo, TX
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 5

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Laredo?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Laredo area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Laredo and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Laredo or elsewhere in Webb or the state of Texas.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Laredo therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Laredo Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Laredo due to a higher cost of living.

Some counselors in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Laredo and elsewhere throughout the state of Texas you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Laredo to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Laredo has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Laredo, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Laredo therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Laredo, TX, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 78042 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Laredo Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Laredo:

78040, 78041, 78042, 78043, 78045, 78046

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Laredo Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.