Hello! My hours are Monday-Friday from 10am-7pm and on Saturday from 10am-1pm. Messages after 8pm will be answered the next morning as soon as I can get to you. I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral orientation although I also use gestalt therapy. I have treated mental health and addiction issues for 29 years. I have worked with a variety of populations including people with grief issues, HIV and AIDS, dual diagnosis (addiction with a mental health disorder), couples, bipolar disorder, anxiety, depression and PTSD. I have experience in both inpatient and outpatient settings. I currently have a private practice in Meridian Texas. I practice exclusively online. I provide Christian counseling if you ask for it. My practice is all inclusive regardless of what you spiritual belief is or is not. I am trained in the stages of change and motivational interviewing techniques. I am certified to teach Developing Capable Young People, a course developed by the late Stephen Glen for caregivers of young people. "My goal for clients is to establish an alliance using love, acceptance, and support. "My hope is that client's can take something with them from each session that they can apply to their daily lives". Just a word about the no show policy I have. If you are going to miss an appointment for a live chat or video session please give me 24 hours notice. If you no show once I will attempt to reschedule the appointment. However after the second one in a row it is up to you to contact me about rescheduling. I believe in providing compassion, love,and support to my clients. Please make note that I do not provide counseling on demand. So if you send me a message in the middle of my night. I will respond to your post within 24 hours. I respond to all posts within that time frame

I am a licensed therapist with fifteen years of experience working with individuals, couples, and families, from those going through significant life changes to those healing from traumatic experiences. I graduated from UW-Milwaukee in 2009 with Bachelor's degrees in Sociology and Psychology and an honors in Liberal Arts. I continued there and graduated in 2011 with a Master's degree in Educational Psychology, with a specialty in Community Counseling. In 2018, I graduated from UW-Madison with an additional capstone degree in Infant, Early Childhood, and Family Mental Health. For the first ten years of my career I worked primarily with families through in-home therapy in Milwaukee, the City of Neighborhoods! I then joined the Children's Hospital of Wisconsin as a Child and Family Therapist and Agent for the Bureau of Child Welfare as an advocate and therapist for families in the Healthy Infant Court program at the Vel R. Phillips Juvenile Justice Center. I have worked as an independently contracted therapist through the Betterhelp site since 2020 and enjoy navigating the very new field of telehealth and online therapy. I obtained licenses from Texas and Florida in 2024. The first few times we meet, the focus will be on your life and how you have been impacted by what has happened to you. We will work together to figure out how you can get to where you’d like to be. I’m happy to answer any questions you might have about my approach, or the counseling process in general! Send me a message :) Harassment has no place in the workplace - know your rights :) I have additional education and experience in the following: Identity and Parts Work Personality and Myers-Briggs Type Indicator Nutrition for Mental Health and Disordered Eating Attachment Theory and Assessment/ Developmental Psychology Cognitive Behavioral Therapy And Short-Term Behavioral Health Jungian Therapy Career Development, Work Environments, and Group Dynamics Intimacy, Sensate-Focus, and Couples Counseling Polyamorous, Open, and Alternative Relationship Structures & Dynamics Psychodynamic Therapy Healing from Break-ups and Relationship Grief Imago Relationship Therapy Dream Analysis Child Development and Child-Parent Psychotherapy Adoption Competency Foster-Care/Adoption, Separation/Divorce, and Family Legal Processes Perinatal Mental Health and Post-Partum Depression Intergenerational Mental Health Impact and Collective Consciousness Multicultural Counseling, Role of Culture in Health Practices LGBTQA+ Affirmative Practices Spirituality & Faith Experiences of Death, Dying, Grief, and the After-life Reflective Practices and Supervision Creative Therapies: Art, Writing, and Music Applied Behavior Analysis Meditation and Mindfulness Yoga (Registered Teacher at 200-Hour Level from 2023-2026) and Somatic Experiencing Due to HIPAA law and ethics within the therapy field, all information shared during therapy is kept on the site. I do not save, print, or store any information shared in sessions off of the site in a physical location. I am unable to respond to emails from clients because of the inability to identify the sender of the email. In order to ensure information is kept secure, all requests for information or documentation of therapy must come through the secured portal of your client account. Sessions may not be recorded, although live chat (synchronous messaging) sessions may be saved in the client's online journal for continued reference.

Welcome! Let me first applaud you for reaching out for support, it takes a lot of strength and bravery to do so. Therapy is a wonderful tool to help make positive changes in your life. As a counselor, I feel like the therapeutic relationship is a key aspect of successful therapy. I also believe you are the expert on your life and goals and my role is to provide a safe and empathetic space for you to work towards being your best self. To do so I utilize various counseling theories including person-centered therapy, solution-focused therapy, and cognitive behavioral therapy. As a counselor, I will provide you with useful activities that help develop practical solutions and positive coping skills that can be utilized in various areas of your life. My educational background includes a Bachelor's of Science, specializing in psychology, a Master's of Education, specializing in counseling, both of which were obtained from Tarleton State University, and a licensed professional counselor through the state of Texas (Central Standard/Daylight Time). I have 20 years of experience working with families, domestic violence, sexual assault, and child abuse survivors as well as crisis intervention. I enjoy working with a diverse population, youth and adults alike. I hope to work with you and help you achieve your therapeutic goals!

As a licensed therapist with two decades of experience in Texas, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on addressing depression, anxiety, relationship dynamics, and family systems with compassion and cultural sensitivity. I bring deep expertise in working with diverse populations, including LGBTQ+ individuals, older adults, and families navigating intricate interpersonal dynamics. My approach honors each client's unique background, whether they come from faith-based, conservative, or progressive perspectives. My therapeutic work focuses on helping clients develop stronger communication skills, manage caregiver stress, heal from abandonment experiences, and navigate chronic health challenges. I'm committed to creating a supportive, affirming environment where individuals can explore their emotional landscape and build resilience. Drawing from extensive clinical experience, I offer a nuanced, empathetic approach that respects individual journeys and supports meaningful personal growth. My goal is to walk alongside you as you develop more effective coping strategies and create positive life changes.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed therapist in Texas with a specialization in trauma, relationship concerns, and women’s mental health. I support clients who are navigating anxiety, emotional overwhelm, relational pain, and the lingering effects of difficult life experiences. Many of the individuals I work with are seeking greater clarity, stronger boundaries, deeper self-trust, and a more grounded connection to themselves and the relationships they choose. My areas of focus include trauma, anxiety, depression, relationship distress, emotional abuse recovery, self-worth, boundary work, and major life transitions. I am particularly passionate about women’s mental health, including relational stress, identity shifts, pregnancy, postpartum experiences, and healing from experiences that have deeply impacted emotional well-being. Therapy can be a restorative space to process what has felt heavy, make sense of long-standing patterns, and begin moving toward healing with greater compassion and intention. My therapeutic style is warm, thoughtful, and grounded in evidence-based care. I strive to create a space that feels calm, supportive, and deeply affirming, where clients feel genuinely seen, respected, and safe to explore their experiences with honesty. Together, we work toward meaningful insight, emotional healing, healthier coping, and more secure, fulfilling ways of relating to yourself and others. Beginning therapy is a meaningful investment in yourself. Healing is possible, and I consider it an honor to support clients as they move toward lives that feel more balanced, connected, and aligned.

I am licensed in Texas with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, depression, anxiety, motivation, self-esteem, PTSD, Bipolar and schizophrenia. I believe that you are the expert of your story and that you have many strengths and life experiences that will assist you in overcoming circumstances and situations that challenge you. Taking the first step to sign up for therapy can take courage, putting yourself first is admirable.

As a dedicated mental health professional licensed in Texas and Massachusetts, I bring over 16 years of experience to the table. My expertise lies in assisting clients to navigate through stress and anxiety, overcoming addictions, coping with grief and loss, and managing mood issues. I firmly believe that every individual is the master of their own narrative, possessing unique strengths that are pivotal in tackling life's challenges. Embarking on a journey towards a more fulfilling and joyful life requires immense courage, and it's the first step towards meaningful change. In this journey, my role is to offer support and empowerment, helping you harness your inner strength to create the life you envision. My therapeutic approach is eclectic. I borrow from numerous theories and techniques including Cognitive Behavioral Therapy, Didactic Behavioral Therapy, Motivational Interviewing, Mindfulness, Reality Therapy, Humor Therapy, Occupational Therapy and Solution Focused-Brief Therapy. By actively listening and understanding each individuals' story I am able to meet you where you are and apply individual treatment specific techniques that quickly meet your treatment goals.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and emotional challenges. My professional approach centers on helping clients develop stronger communication skills, manage interpersonal conflicts, and build resilience during significant life changes. My clinical expertise focuses on relationship issues, family dynamics, parenting challenges, and emotional regulation. I am particularly passionate about supporting individuals experiencing mood disorders and caregiver stress. Through a compassionate, collaborative approach, I work alongside clients to develop personalized strategies for healing and personal growth. My therapeutic style emphasizes understanding each person's unique experiences and strengths. I create a supportive, affirming environment where clients can explore their emotions, develop coping mechanisms, and work towards meaningful personal transformation. I am committed to providing culturally responsive care that honors each individual's background and lived experience.

As a licensed therapist in Texas, I specialize in supporting individuals navigating life's complex challenges. My practice focuses on helping clients develop self-love, explore life purpose, and work through personal struggles such as guilt, shame, and relationship dynamics. I have expertise in addressing stress, anxiety, and the unique challenges of young adults, women, and workplace environments. My therapeutic approach is compassionate and tailored to each individual's journey. I understand the nuanced experiences of personal growth, including managing obsessive thoughts, coping with life transitions, and addressing codependency. Whether you're experiencing postpartum challenges, seeking guidance through aging, or working to overcome workplace stress, I'm committed to providing supportive, empathetic care. I believe in creating a safe, understanding space where clients can explore their emotions, develop resilience, and move towards healing. My goal is to walk alongside you as you discover your strengths, overcome obstacles, and create meaningful change in your life.

I am a licensed therapist in Texas with over three years of professional experience. I specialize in helping clients manage stress, anxiety, depression, relationship challenges, and issues related to motivation, self-esteem, and confidence. I also have experience supporting individuals as they navigate major life changes. I believe that you are the expert of your own story, and that within your story are the strengths needed to overcome life’s challenges. Taking the first step toward therapy takes courage—and I’m proud of you for getting started.

As a licensed therapist in Texas, I am deeply committed to creating a supportive, trauma informed, non-judgmental space where individuals can explore their experiences and work towards personal growth. My therapeutic practice focuses on addressing anxiety, mood disorders, substance use, trauma, self-esteem building, and helping clients reconnect with their sense of purpose and emotional well-being. Drawing from evidence-based practices such as EMDR, CPT, CBT, and DBT, I work collaboratively with clients to develop personalized strategies for managing symptoms, healing from past experiences, and cultivating stronger, more fulfilling connections with themselves and others. I approach each client's journey with empathy, respect, and a genuine commitment to their unique path of healing and self-discovery.

As a licensed therapist in Texas, I bring over 15 years of dedicated mental health experience to supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop deeper self-understanding and resilience, with specialized expertise in addressing depression, anxiety, stress management, and grief. I focus on creating a compassionate, structured therapeutic environment where individuals can explore challenging emotions like isolation, guilt, and shame. My work emphasizes building healthy communication skills, fostering self-love, and supporting personal growth through thoughtful, evidence-based strategies. My commitment is to walk alongside clients as they develop meaningful insights, learn effective coping mechanisms, and cultivate greater emotional well-being. I believe in empowering individuals to recognize their inherent strengths and capacity for healing, offering guidance that respects each person's unique journey and personal values.