Recognizing that life can be challenging and, at times, stressful, I offer an open, honest and caring approach to working with individuals. I have more than 30 years of experience as a helping professional and 20 years of experience as a clinician. My specialties include Depression, Anxiety and Relationship therapy. As a business owner for 13 years, I have a special interest in executive coaching as well. I primarily use Cognitive Behavioral and/or Person Centered approach to working with clients. I'm pleased to be a resource to you on working through life's difficulties, whether it be the trials of parenting, marital difficulties or coping strategies for depression, work/business related stress. Sometimes in the midst of our journey we come across issues that would best be shared with a professional who can help provide insight and assist in developing new patterns for behavior. Thank you for considering me as your helping professional. I look forward to assisting you in creating change.

I am a Licensed Professional Counselor in the state of Texas with 6 years of experience working with individuals, couples, and families. The issues I have worked with many experience including addiction and recovery counseling, depression, anxiety, stress, conflict resolution, anger management, PTSD (Post Traumatic Stress Disorder),, ADHD, ADD, OCD, grief and loss, career challenges, and relationship issues just to name a few. My counseling style is warm, empathetic and direct. I believe in empowerment and self-confidence and treat everyone with respect, sensitivity, and compassion. I don't believe in labeling and I am determined to be unbiased and objective so as to meet you right where you are. My approach to counseling combines different theories and styles and so is eclectic. Some of the styles I incorporate include Cognitive-Behavioral Therapy, Reality Therapy, rational-emotive Therapy, Solution-Focused Therapy and motivational interviewing, but I will tailor our dialog and treatment plan to meet your unique and specific needs. I applaud your courage to seek out help to have a happier and more fulfilling life that promotes change. If you are ready to take the next step toward that, I am here to support and empower you! I look forward to working with you, Pamela G. Rowell, LPC

“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder I am a Licensed Professional Counselor in the State of Texas. I have been aiding individuals, couples and families towards better mental health for the last 7 years. I work with individuals with a wide range of concerns such as marriage/couple/family counseling, depression, anxiety, stress, self-esteem, family conflict, and relationship issues. I specialize in marital and relationship issue. My approach is unique to each client and one that is committed to working together to ensure you accomplish your goals. I use a mixture of Person Centered Therapy and Solution Focused Therapy and I execute these modalities through a client centered method that includes snippets of life coaching. As a woman of color, I would be a great match for interested in a counselor of color with no judgment that provides a safe space for all individuals. Life is full of surprises and obstacles. My goal is to aid you with tangible and practical solutions, tools, and techniques that can be applied to all areas of your life. I am passionate about assisting you with resolving various life problems by encouraging and promoting positive and healthy mental health, as well as, healing and changing. Therapy is a collaborative process. Working with me you’ll quickly find that I respect you by recognizing that there’s no single one size fits all therapeutic approach and will treat you as the individual that you are. My hope is that you will take the next steps so that we can begin the process of bringing about healing and change to your situation. As your therapist, I can’t promise you the work will be easy, but it will be fulfilling. I will work with you in processing difficult feelings and emotions, and setting goals that are important to you, and help guide you as you work through them. If you're ready, let me know how I can support you. ________________________________________ SPECIALTIES • Relationship issues • Family conflicts • Life Transitions • Depression and grief • Spirituality • Self Esteem Years of Experience: 7 I also have experience in anxiety, peer relationships, stress, and anger management

Tatia Miller, MA, LPC, LSOTP, CCM First, let me tell you just a bit about my personal self. I am Texas born and bred. I've only lived outside of this state I love for just three very short periods. I've always come back. My license is only in Texas. And, I've worked my entire adult life in the mental and behavioral health fields. I've been fortunate to always work, but I do have lots of hobbies. I've been married 35 years, have two grown daughters and two very very CUTE grandchildren. My two dogs keep me busy. I do think pugs are so adorable--but probably suffer a bit of ADHD themselves. I am in that age bracket that still worries about my aging dad. My philosophy for therapy and life is very simple. It’s like a recipe. If we take a little of that and a dab of this, we can create something, if not magical—at least edible. Life is not always easy or delectable, but it is usually, at least, a place where we can learn to improve our “recipe” for coping with any of life's struggles. While we can never change events which have occurred, we can develop a different view of what we’ve been through and a plan to create a better outlook- creating a “recipe” of healing and a better emotional state. In my life, I’ve been fortunate to have had the greatest experiences. While I thought I was just working to help take care of my family—feeling grateful to be working in a field I very much love, my path was creating a base and layers of experience which would afford me lots of success, a wealth of ideas and the wisdom to help others. Counseling is a more of a calling for me. I truly believe that without a higher power's direction, I would not be able to have helped others in confronting the experiences and challenges my clients and I have faced together throughout all these years. I'm a firm believer that no one person should spend all their time in therapy. While there are some instances that require a longer modality, most issues can be approached with shorter solutions. This doesn't believe that I think someone can be healed in 6 short sessions. What it does mean is that it is imperative that we use the skills we learn in therapy in our daily lives. Without this step, healing cannot occur. Thus, it is a two-part progression; learn the steps in therapy and then actually use them in daily living. As a result of working so long, I have been privileged to have worked with many populations: neurological disorders such as ADHD, TBI/ABI and autism; depression; chronic mental illness; personality disorders; work-related injuries and chronic health issues. I have worked with both men and women of all generations, as well as helped those who have been to prison/have legal issues; have dealt with grief/loss and have felt compromised by lost relationships such as divorce. If you are seeking a plan of health; a recipe of sorts, which might help you see that more fruitful outlook, I look forward to meeting with you and helping you learn to create the best “recipe” for you to flourish and in being your best self. Thank you for considering me. I so look forward to meeting you!

My name is Gina Cardines and I have been a Licensed Mental Health Counselor (LMHC) in the state of Florida for 7 years and a Licensed Professional Counselor (LPC) in Texas for 3 years. With a total of over 20 years experience in the mental health field and 7 years as a licensed therapist, I have experience in working with individuals struggling with anxiety, depression, self-esteem issues, substance abuse, and PTSD. I also have experience working with survivors of Intimate Partner Violence, human trafficking, and other trauma, including those who have served in the military. During sessions, you can expect honesty and unconditional positive regard, with no need to worry about monitoring expressions of self, feelings, language, or reactions. Though I have a base in Cognitive-Behavioral Therapy, I tailor each session to meet the needs of the client, and utilize an eclectic approach with multiple modalities and interventions to create a safe space, free from judgment, to put each client at ease and help clients to engender genuine change in their lives. I look forward to walking with you on your journey. I am able to see clients in both Florida and Texas, and I am available for video, phone, and chat sessions.

I am licensed in Michigan with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. Feeling respected and accepted are essential characteristics in a working relationship. I will tailor our dialog and treatment plan to meet your unique and specific needs. I use different methods of therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a Licensed Professional Counselor, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients through challenges like depression, anxiety, and life transitions. I'm deeply committed to helping people develop stronger self-esteem, improve communication skills, and reconnect with their sense of purpose. My professional practice focuses on creating a compassionate, affirming space where Black and Brown individuals can explore their experiences and cultivate meaningful personal growth. Drawing from nine years of clinical experience, I understand the nuanced emotional journeys that shape our lives and relationships. I believe in a holistic approach that honors each person's unique story and inherent strengths. My goal is to walk alongside you as you develop resilience, self-understanding, and strategies for navigating life's most challenging moments. Together, we'll work to transform isolation into connection and uncertainty into purposeful action.

I am licensed in Texas with over 26 years of having the honor of connecting with amazing individuals. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, confidence, relationships and so much more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Texas with over three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on helping clients navigate issues like depression, anxiety, relationship dynamics, and personal growth. I bring deep expertise in addressing women's issues, workplace challenges, and the unique emotional landscapes of midlife and young adulthood. My practice is rooted in understanding multicultural experiences and providing compassionate, nuanced support across diverse backgrounds. My therapeutic work focuses on helping clients develop self-love, improve communication, overcome isolation, and rediscover life purpose. I'm particularly skilled at supporting individuals through difficult experiences like divorce, caregiver stress, chronic health challenges, and family dynamics. I believe in creating a supportive, non-judgmental space where clients can explore their emotions, heal from past wounds, and develop healthier patterns of thinking and relating. My goal is to empower you to build resilience, find meaning, and create positive change in your life.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & despression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My practice focuses on empowering clients to develop stronger self-understanding, improve communication skills, and build resilience through compassionate, evidence-based approaches. I have extensive expertise in addressing challenges related to stress, anxiety, self-esteem, career difficulties, and life changes. My therapeutic approach centers on helping young adults and women explore their inner strengths, overcome social anxiety, and cultivate meaningful personal connections. My work is deeply rooted in creating a supportive environment where clients can explore their life purpose, develop healthier communication patterns, and learn strategies for self-love and personal transformation. I believe in a collaborative approach that honors each individual's unique journey and potential for growth.

As a licensed therapist in Texas, I bring over two decades of compassionate clinical experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging personal dynamics, including relationship issues, self-esteem challenges, and significant life transitions. I specialize in addressing nuanced emotional experiences such as guilt, shame, attachment challenges, and personal identity exploration. My approach is deeply empathetic, focusing on helping individuals rediscover their inner strength and sense of purpose. Whether you're working through family dynamics, relationship patterns, or personal growth obstacles, I offer a supportive, non-judgmental therapeutic environment. My therapeutic work emphasizes understanding individual experiences, promoting healing, and empowering clients to develop meaningful coping strategies. I'm committed to walking alongside you as you explore your unique journey, helping you cultivate resilience, self-compassion, and authentic personal transformation.