In a rural community like Bogata, getting started with therapy can feel harder when local options are limited and longer drives can add stress to an already full week. Online therapy can make support easier to reach for people looking for therapists in Bogata or a therapist serving those who live in Bogata, with sessions by video, phone, or in-app messaging from home in Texas. It can also make it easier to connect with someone whose approach fits concerns like stress, relationship strain, or life changes. 

BetterHelp offers entry to one of the world's largest networks of therapists, with more than 30,000 providers globally and average matching in 24 to 48 hours. For those exploring therapy in Bogata, Texas, many providers on BetterHelp now work with major insurance plans in select states, and covered individuals may pay an average copay of about $23 per session, depending on plan, provider, and availability. People comparing options for therapists in Bogata may also value the ability to change therapists at no extra cost if needs shift over time.

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Psychologist Malia Mead providing different types of therapy in Bogata

Malia Mead

Clinician
License Type(s): CO LMFT MFT.0001470, TX LMFT 204967
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
12 years offering treatment

Welcomes to BetterHelp! My name is Malia and I am Licensed Marriage and Family Therapist (LMFT) licensed in Colorado and Texas. I am so glad that you made a decision to get support and guidance! Therapy can be a big decision and it requires a lot of trust and vulnerability which is why it is my goal to help you feel safe to share and be yourself. I have been practicing therapy over 12 years and specialize in working with clients on a variety of areas such anxiety, depression, addictions, self esteem, grief, relationship issues, divorce and more. In our sessions, we will focus on the individual needs of each client with compassion, patience, non-judgement and understanding. I am a strength based therapist and focus on helping client’s see that they are resilient and help them work towards a new perspective. As a LMFT, while I no longer work directly with couples or families, I do work individually with clients from a relational model where we focus on how to best support you within your relationships with yourself, your personal life and professional life. We will talk about boundaries, work/life balance, values, and communication to name a few topics. We will focus on your individual needs as they relate to your current challenges and goals and discuss the impact relationship dynamics have on you. What we know is that our daily lives are impacted by those around us in every environment. That brings both a lot of support and also challenges. We will really focus on what you can control within yourself and model healthy behavior to those around you. This work will be about you, it’s for you to be your healthiest, best self. Many other topics outside of therapy can and will be explored as they pertain to you. I use a variety of therapeutic approaches such as Cognitive Behavioral Therapy (CBT) , Client Centered Therapy, Positive Psychology, IFS tools and other approaches to help find a sense of inner control over thoughts, feelings and behaviors. I am honored you chose me as your provider and if you don't mind, my animals like sitting in on sessions at times. :) I am excited to work with you!

Psychologist Nekeshia Limuel providing different types of therapy in Bogata

Nekeshia Limuel

Clinician
License Type(s): TX LPC 79231
Mental Wellness Specialties: Relationship issuesFamily conflictsAnger managementSelf esteemCoping with life changes
10 years offering treatment

I am a passionate and hopeful Licensed Professional Counselor in Texas who loves to help facilitate change. For 10 years, I have worked with various populations from individual and families, women and children that survived domestic violence, adolescents at risk and those with substance use issues. One treatment approach that I believe in whole heartedly is Cognitive Behavior Therapy, being that our actions are rooted in what and how we think. It is not until a person restructures their thoughts that their actions change. I also think that Positive Psychology is vital to success. Most people seek therapists because there is a problem. I find it beneficial to focus on successes and strengths to get motivated to conquer life's challenges. I can help you identify ways to navigate through this journey of life. The clients who I find to be the best fit for my services are those who meet the following criteria: 1. They are READY & MOTIVATED to change: My ideal clients are those who have recognized the need for change and are highly motivated to take action. They have already taken the first step by seeking my assistance, and they are eager to get started on their journey towards personal growth and development. 2. They INVEST their TIME & RESOURCES in themselves: My clients are committed to investing their time, energy, and resources in their own personal development. They understand that achieving their goals requires effort and dedication, and they are willing to put in the work required to succeed. 3. They DESIRE to move from surviving to THRIVING: My clients have a clear vision of where they want to be and are determined to reach their full potential. They are not satisfied with simply getting by, but instead, they strive to live a fulfilling and meaningful life. 4. They have a GROWTH MINDSET: My clients have a mindset that is focused on growth and improvement. They are not afraid of challenges or setbacks, but instead, they see them as opportunities to learn and grow. They are open to feedback and are willing to make changes to their approach in order to achieve their goals.

Psychologist Shireen Khan providing different types of therapy in Bogata

Shireen Khan

Clinician
License Type(s): TX LMFT 203461
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
6 years offering treatment

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Nancy Elliot providing different types of therapy in Bogata

Nancy Elliot

Clinician
License Type(s): TX LPC 14842
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
38 years offering treatment

As a licensed therapist with three decades of experience, I specialize in supporting individuals navigating complex life transitions, relationships, and emotional challenges. My practice centers on helping clients address stress, anxiety, relationship dynamics, and personal growth through a compassionate, faith-informed approach. I understand the unique emotional landscapes of midlife, aging, and significant life changes. My expertise spans supporting individuals through trauma recovery, relationship difficulties, self-esteem challenges, and periods of personal transformation. I'm particularly committed to working with women, older adults, and those seeking an active, goal-oriented approach to recovery. My approach emphasizes healing from past experiences, developing healthy communication strategies, and rediscovering personal purpose. I create a supportive environment where clients can explore difficult emotions like guilt, shame, and loneliness while building resilience and meaningful connections. Together, we'll work to transform challenges into opportunities for growth and understanding.

Psychologist Lisa Meotti providing different types of therapy in Bogata

Lisa Meotti

Clinician
License Type(s): TX LCSW 103281, VT LICSW 089.0137267
Mental Wellness Specialties: AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuse
17 years offering treatment

As a licensed therapist in Florida, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey, with specialized expertise in addiction recovery, LGBTQ+ support, relationship dynamics, and trauma healing. I am committed to creating a welcoming, affirming therapeutic space that honors diverse experiences and identities. My practice focuses on helping clients navigate challenging emotions like social anxiety, isolation, guilt, and shame while empowering them to develop stronger self-love and communication skills. My therapeutic work spans a wide range of life transitions and challenges, including supporting young adults, military veterans, first responders, and individuals experiencing midlife transitions. I offer thoughtful guidance for those working through relationship issues, family conflicts, attachment challenges, and personal growth. Drawing from evidence-based practices, I support clients in developing resilience, understanding their life purpose, and creating meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and genuine care as you navigate your healing journey.

Psychologist Allen Appiah-Boateng providing different types of therapy in Bogata

Allen Appiah-Boateng

Clinician
License Type(s): TX LPC 75908
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsIntimacy-related issues
14 years offering treatment

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Pamela Dimmick providing different types of therapy in Bogata

Pamela Dimmick

Clinician
License Type(s): TX LPC 80936
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
5 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I also work with clients with DID. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Tiffany Galloway providing different types of therapy in Bogata

Tiffany Galloway

Clinician
License Type(s): MS LCSW C-11144, TX LCSW 63404
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
4 years offering treatment

Welcome to KHAI Counseling Solutions via Betterhelp My name is Tiffany and I’m a Licensed Clinical Social Worker. I've been in the social work profession for over 10 years and have worked with individuals from diverse cultures, backgrounds, and socioeconomic status. I am eclectic in my therapeutic approach as all individuals aren’t the same in their needs, but I typically utilize Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Motivational Interviewing. I’m passionate about the mental wellness of those I am charged to help cultivate and inspire to live healthy, balanced lives. I strive to provide an environment that is safe, nonjudgmental, and client centered while keeping in mind that all systems can be influential in a client’s life. I’m capable of providing a faith-based space, if requested. My therapeutic focus is helping individuals navigate through life’s events that contribute to depression and/or anxiety, low self-esteem, low self-worth, diminished self-confidence, and adjustment challenges. My goal is to help those I serve recognize triggers and strengths while collaborating to develop healthy coping strategies that are effective in obtaining and maintaining one’s mental health goals. I believe that all have the power to take control of their lives and live a healthy life of peace and happiness by one’s own definition. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Cheryl Duke providing different types of therapy in Bogata

Cheryl Duke

Clinician
License Type(s): TX LPC 63168
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
18 years offering treatment

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Mary Mattis providing different types of therapy in Bogata

Mary Mattis

Clinician
License Type(s): TX LCSW 53118
Mental Wellness Specialties: AddictionsLGBTRelationship issuesBipolar disorderDepression
19 years offering treatment

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with coping with addictions, LGBTQ+ related issues, relationship issues, & bipolar disorder. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the next step to seeking a more purposeful and happier life takes courage. I am here to support you in that process.

Psychologist Erin McConnell providing different types of therapy in Bogata

Erin McConnell

Clinician
License Type(s): TX LPC 80277
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
8 years offering treatment

As a licensed therapist in Texas, I feel honored to walk alongside individuals as they navigate life’s challenges. I understand that reaching out for support can be a big step, and my goal is to create a space where you feel safe, heard, and genuinely understood. I work with people experiencing depression, anxiety, stress, and self-esteem struggles, as well as challenges related to relationships, work, trauma, and social anxiety. Rather than taking a one-size-fits-all approach, I believe in getting to know you—your story, your strengths, and what matters most to you. Together, we can gently explore patterns that may be holding you back, build self-compassion, and develop practical tools to help you move forward in a way that feels meaningful and manageable. My approach is grounded in evidence-based practices, but always guided by empathy, curiosity, and respect for your unique experience. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, I’m here to support you at your own pace. You don’t have to figure it all out alone.

Psychologist Tramesha Fox providing different types of therapy in Bogata

Tramesha Fox

Clinician
License Type(s): TX LPC 86393
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment

My approach to therapy is centered around building relationships. The most important thing you need to know is that you are not alone; that there is hope and that you have everything you need within yourself to get better. When you choose therapy with me, it will be more of a conversation than me “analyzing” you as a client. It will be a safe space where you will not feel judged, and a place where you feel validated but also challenged to reevaluate your thought processes and actions. If you're ready to embark on a journey of self-discovery and personal growth, I invite you to reach out to me today. Together, we can unlock your inner strength, embrace new possibilities, and pave the way for a brighter future.

Psychologist Daniel Lozoya providing different types of therapy in Bogata

Daniel Lozoya

Clinician
License Type(s): TX LCSW 112489
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
4 years offering treatment

As a therapist dedicated to supporting individuals through life's complex challenges, I specialize in helping clients navigate depression, anxiety, trauma, and self-esteem concerns. My practice centers on creating a compassionate, affirming space for LGBTQ+ individuals, young adults, and those experiencing social anxiety, isolation, and workplace stress. My approach is rooted in understanding each person's unique journey, with a particular focus on self-love, healing from past experiences, and discovering personal purpose. I bring cultural sensitivity and lived experience as a therapist of color, committed to supporting individuals facing prejudice, discrimination, and intersectional challenges. Drawing from evidence-based practices, I work collaboratively with clients to develop meaningful strategies for emotional wellness, helping them build resilience, process complex feelings, and create pathways toward authentic self-expression and healing.

Psychologist Courtney Lee providing different types of therapy in Bogata

Courtney Lee

Clinician
License Type(s): MD LCSW-C 30179, MS LCSW C12112
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years offering treatment

I am a licensed clinical social worker serving adolescents and adults in Maryland, Texas, and Mississippi. I support clients experiencing trauma, anxiety, depression, life transitions, relationship challenges, low self-esteem, and unhealthy patterns connected to past experiences or generational cycles. My therapy style is warm, supportive, and collaborative. I strive to create a safe, welcoming space where clients feel heard, respected, and understood. My approach incorporates Cognitive Behavioral Therapy (CBT), DBT-informed interventions, trauma-informed therapy, and EMDR. I tailor treatment to each client’s individual experiences, strengths, needs, and goals. Beginning therapy takes courage. Together, we can explore the patterns that may be keeping you stuck, strengthen your coping skills, and help you develop greater self-awareness, confidence, and healthier ways of navigating life. You do not have to go through this alone. I look forward to supporting you on your journey toward healing and growth.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Bogata, Texas

Finding a therapist near you in Bogata, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Bogata.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Bogata, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving Bogata and the surrounding TX area. When you are ready to take the next step, get started.

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