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Psychologist Karen Eldridge providing different types of therapy in Pembroke

Karen Eldridge

Clinician
License Type(s): VA LPC 0701008257
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
9 years offering treatment

Thank you for visiting my profile. I am so encouraged that you have taken the most important step toward addressing issues of concern, the first step. My name is Karen Eldridge. I joined the counseling field a little late in life though many would tell you that makes me experienced at this thing we call life with its' many twists and turns, good times and bad. I believe that my life experience, and work in other professions has prepared me to walk with clients to address a wide variety of concerns. I use a wide paint brush so to speak of my counseling style that is centered solely on genuineness, responsibility and accountability. I want my clients to be as comfortable talking to me as they would to their closest, and most trusted friend rather than a professional so very far away. I believe that together we can push aside the fear and embarrassment that too many people associate with therapy to develop a collaborative partnership to discover hidden desires and talents that will allow you to live your life with purpose and passion. I obtained my Bachelor of Science in Psychology from The University of Virginia's College at Wise and a Master's in Counseling from Lindsey Wilson College. I have a PhD in Psychology from Capella University. I earned my National Certified Counselor (NCC) designation in 2013, and Licensed Professional Counselor (LPC) designation in April 2019. I have experience counseling adults and couples. In my free time I enjoy reading and spending time with my family.

Psychologist Dr. Trygve Trosper providing different types of therapy in Pembroke

Dr. Trygve Trosper

Clinician
License Type(s): VA LPC 0701006108, DC LPC PRC13954
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
30 years offering treatment

Hi, I am Dr. Trygve B. Trosper, a skilled and well-informed therapist. I am based in Chicago, IL but I’m licensed as a LPC in Illinois, Virginia, and Washington D.C. My psychotherapy experiences expand over two decades from hospital settings to private practice. Treatment specialties include; parenting, PTSD, depression, anxiety, conduct disorder, anger management and couple/relationship problems. As an eclectic therapist, I know that individuals are unique and he/she/they warrants an individualized treatment plan to meet their specific needs. Lastly, I am a retired military veteran. Your Choice The freedom of choice is a great characteristic that all individuals possess as they aim to navigate the different environments encountered throughout their lifetime. Therefore, understanding our life choices can bring freedom to the mind, that will not only strengthen one's self resolve but help to cultivate healthier relationships as well. Thanks, I look forward to hearing from you soon.

Psychologist Cindy Logan providing different types of therapy in Pembroke

Cindy Logan

Clinician
License Type(s): VA LCSW 0904007028
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years offering treatment

Cindy Logan, LCSW Sometimes life throws a curve ball, whether you have been diagnosed with a catastrophic illness, have had a death in your family, or are a caretaker, these are stressful events that cause anxiety and depression. I believe with compassion, empathy, and guidance. I can assist you in processing your feelings and learning strategies to not let negative thoughts or patterns of behavior impact your thinking and reactions to others. Resilience, support, insight, and self-awareness are the keys to navigating complex situations and experiences. I know we all have the innate ability to move forward with courage, strength and positive interactions. My clients have appreciated my straight forward approach and understanding. Please give me the opportunity to assist in your journey ahead.

Psychologist Erin Harris providing different types of therapy in Pembroke

Erin Harris

Clinician
License Type(s): VA LPC 0701007011
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemADHD
15 years offering treatment

As a licensed therapist in Virginia, I bring over 15 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, grief, parenting difficulties, and self-esteem concerns. I have specialized expertise in working with caregivers, blended families, and those touched by adoption and foster care experiences. My approach is compassionate and holistic, recognizing that each person's journey is unique. Whether you're seeking support through family transitions, managing personal challenges, or exploring emotional growth, I offer a supportive and understanding therapeutic environment. I'm committed to meeting clients where they are, honoring their individual experiences and providing tailored guidance. With a deep understanding of both Christian and non-religious perspectives, I strive to create a welcoming space that respects diverse belief systems and personal backgrounds. My goal is to empower you to develop resilience, build meaningful strategies, and cultivate greater emotional well-being.

Psychologist Claire Thombs providing different types of therapy in Pembroke

Claire Thombs

Clinician
License Type(s): VT LICSW 089.0135901, OH LISW I.2506482
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
14 years offering treatment

Hi , I have over 20 years experience working with clients in counseling and mental health. I have worked closely with clients experiencing trauma, grief and loss, family issues, relationship conflict, anxiety, depression, work and school conflict and many other life issues and challenges. I have used various evidence based therapeutic interventions throughout my career, which has resulted in great success for those who I have been honored to provide care and support. You have what it takes to conquer all of life challenges and I am grateful to walk with you and provide the support and encouragement that will help.

Psychologist Samantha Blackwell providing different types of therapy in Pembroke

Samantha Blackwell

Clinician
License Type(s): AZ LCSW LCSW-21963, VA LCSW 0904015800
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
20 years offering treatment

As a licensed therapist in Ohio , Arizona, Oregon, Virginia and Nevada with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on creating compassionate, affirming spaces for healing across diverse life experiences. I bring deep expertise in addressing depression, anxiety, trauma, grief, and interpersonal challenges. My therapeutic approach is holistic and person-centered, focusing on empowering clients to explore self-love, communication, personal growth, and emotional resilience. I have extensive experience working with individuals navigating life transitions, relationship dynamics, workplace stress, and personal identity challenges. I am committed to providing culturally responsive care that honors each person's unique journey. Whether you're struggling with social anxiety, processing past traumas, or seeking deeper self-understanding, I offer supportive guidance tailored to your individual needs and strengths. My goal is to help you develop meaningful insights, build emotional skills, and create positive pathways toward personal transformation and well-being.

Psychologist Melanie Sexton providing different types of therapy in Pembroke

Melanie Sexton

Clinician
License Type(s): UT LCMHC 12955267-6004, VA LPC 0701010165
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
8 years offering treatment

I am licensed in Virginia and Utah with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jocelyn Cohen providing different types of therapy in Pembroke

Jocelyn Cohen

Clinician
License Type(s): VA LCSW 0904002218
Mental Wellness Specialties: AddictionsTrauma and abuseSleeping disordersSelf esteemDepression
36 years offering treatment

I am licensed in Virginia with 36 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Chalita Thomas providing different types of therapy in Pembroke

Chalita Thomas

Clinician
License Type(s): VA LPC 0701011987
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesAnger managementDepression
20 years offering treatment

Hi, I am Chalita. I am a Licensed Professional Counselor with over 20 years of experience in the field and providing mental health clinical services for a variety of settings including home-based services, community-based services, school settings, correctional, and residential group homes. Do you suffer from anxiety or depression? Do you feel pulled in many different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Hi, I am Chalita. I am a Licensed Professional Counselor with over 20 years of experience in the field and providing mental health clinical services for a variety of settings including home-based services, community-based services, school settings, correctional, and residential group homes. Do you suffer from anxiety or depression? Do you feel pulled in many different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Psychologist Suzanne Macaluso providing different types of therapy in Pembroke

Suzanne Macaluso

Clinician
License Type(s): MA LICSW 124096, VA LCSW 0904019117
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionADHD
10 years offering treatment

As a licensed therapist serving Massachusetts and Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience working with diverse populations, with a particular focus on addressing stress, anxiety, depression, and relationship dynamics. My therapeutic practice is deeply rooted in understanding individual experiences, especially for LGBTQ+ individuals, those struggling with social anxiety, and people working through life transitions. I'm committed to helping clients develop self-love, improve communication, and overcome feelings of isolation or disconnection. Drawing from evidence-based practices, I support clients in addressing a wide range of concerns—from workplace stress and interpersonal challenges to personal growth and healing. My goal is to empower you to build resilience, gain insight, and create meaningful change at your own pace. I approach each therapeutic relationship with genuine empathy, respect, and a belief in your inherent capacity for growth and transformation. Together, we'll work collaboratively to help you navigate your unique journey toward emotional well-being.

Psychologist Brendalan Jackson providing different types of therapy in Pembroke

Brendalan Jackson

Clinician
License Type(s): DC LICSW LC200002422, DE LCSW Q1-0012216
Mental Wellness Specialties: LGBTRelationship issuesTrauma and abuseSelf esteemDepression
10 years offering treatment

I am a seasoned professional with many years spent providing quality services working with families and individuals to restore hope during difficult times. I strive to give you a space to be your most authentic self. I create a safe, compassionate, and non-judgment environment, supporting your healing journey. I am licensed in Delaware, Washington, DC, and Virginia. If you are feeling anxious, depressed, or conflicted with many emotions, learning skills to manage those emotions can help significantly in being a better you. I am interactive, client-based, and solution-focused. My approach in session is understanding the root of your concern(s) to start your path to healing. Listening is the key to success in a therapeutic relationship; every client I work with will feel heard. Start your path to healing today.

Psychologist Megan Tafolla providing different types of therapy in Pembroke

Megan Tafolla

Clinician
License Type(s): IL LCSW 149.030303, FL LCSW SW23380
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
3 years offering treatment

I specialize in grief, anxiety, and attachment with special interests in applying these concepts to non-death related losses. I believe strongly that it’s an honor and privilege to walk with people on their journeys as they navigate grief and finding a light when the world feels like it has gone dark. I have experience working with clients in variety of settings including those experiencing homelessness, veterans, perinatal populations including those experiencing pregnancy and baby loss, parents navigating children of all ages, and geriatrics. I have experiencing working with foster and adoptive parents, biological, blended, and chosen families. I take a strong, action-oriented approach to therapy offering education and resources alongside tools with the goal of making heavy things more manageable to carry.

Psychologist Carol Mayer providing different types of therapy in Pembroke

Carol Mayer

Clinician
License Type(s): VA LPC 0701001847, VA LMFT 0717000720
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
15 years offering treatment

As a licensed professional counselor/marriage and family therapist in Virginia, I bring over 15 years of dedicated experience supporting individuals and families through life's most challenging transitions. My professional journey has been deeply focused on helping clients navigate complex relationship dynamics, family conflicts, grief, and significant life changes. I approach therapy with compassion and understanding, recognizing that each person's emotional landscape is unique. My practice centers on creating a supportive environment where clients can explore their experiences, develop resilient coping strategies, and cultivate meaningful personal growth. Drawing from evidence-based practices, I work collaboratively with clients to address relationship challenges, heal from loss, manage parenting complexities, and successfully adapt to life's unexpected shifts. My goal is to empower individuals to discover their inner strength and build healthier, more fulfilling connections with themselves and others.

Psychologist Shariffa 'Nicole' Vaughn providing different types of therapy in Pembroke

Shariffa 'Nicole' Vaughn

Clinician
License Type(s): CT LCSW 10918, VA LCSW 0904014858
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
5 years offering treatment

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a Therapist Near You in Pembroke , Virginia

Finding a licensed therapist near you in Virginia can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of Virginia_POPULATION, Virginia is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Virginia, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Virginia (VA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Virginia_COUNTIES, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Virginia with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Virginia

When searching for a therapist near me in Virginia, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Virginia, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Virginia.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Virginia want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Virginia

BetterHelp simplifies the process of finding a therapist near you in Virginia without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Virginia (VA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Virginia

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Virginia, including residents in Virginia_COUNTIES.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Virginia do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Pembroke can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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