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Jennifer Lawrence

Clinical therapist offering therapy in VA
Counselor License Type(s): LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
9 years of experience as a mental health therapist

My name is Jennifer Lawrence and I am a licensed professional counselor. I grew up in rural Virginia with a large “village.” From a very young age, I was known to be a helper by my family and friends. I have worked with youth, adults, and families through providing academic, career, and mental health counseling. I am passionate about helping people of all ages, from diverse backgrounds through offering encouragement and support as they pursue their goals. I have served in a variety of settings, including educational institutions and a residential treatment facility. I operate from a person-centered approach with a mixture of Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma Focused counseling techniques. You are the expert about you. My focus is to assist you with deciding the path that you would like to follow, acknowledging the reasons that you are motivated to follow that path, identifying and learning the steps to follow that path, and supporting you as you continue on your life’s journey. I completed my undergraduate degree in Psychology, a Master of Education in Higher Education Administration, and a Master of Science in Rehabilitation Counseling. I also hold a Certification in Rehabilitation Counseling (CRC) that focuses on working with individuals with chronic illnesses and disabilities. In my free time, I enjoy kettlebell workouts, traveling and spending time with family and friends. I am elated and honored to be able to work in a virtual therapeutic setting that provides services that positively impact the lives of others. I look forward to working with you.

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David Pugh

Clinical therapist offering therapy in VA
Counselor License Type(s): LPC VA,LCMHC,CRC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
23 years of experience as a mental health therapist

Licensed Professional Counselor in North Carolina Licensed Professional Counselor in Virginia Training M.A. in Counseling, South Carolina State University - 1994 Counseling Experience: Disability and illness adjustment. Depression, Anxiety and other Mental Health Disorders, Life transitions, Addictive behaviors: alcohol and drug abuse; gambling; compulsive spending Stress and anxiety management utilizing relaxation techniques, Men’s issues, Issues related to the Military, trauma stress, post-traumatic stress disorder, Grief and Loss, and Relationships. Counseling Work Settings where I Obtained Experience: Private Practice/Outpatient Counseling Community Mental Health Inpatient Hospitals/Acute Hospitalization Vocational Rehabilitation Services/Workers Compensation Alcohol and Drug Programs Correctional Facilities Department of Social Services Mental Health – Children's and Adolescent Division Professional Organizations in Which I Am a Member American Counseling Association Counseling Philosophy I believe that for counseling to be effective, both you and I must be actively involved in developing counseling goals and assessing progress. Efforts to change self-perception, emotions, and behaviors require work both in session and out of session. Some change will occur quickly and easily, but more often change requires slow, deliberate, and repeated efforts. You should be aware that while counseling interventions offer potential benefits, they also present possible risks. Such risks might include uncomfortable feelings of sadness, guilt, anxiety, anger or frustrations as you discuss unpleasant aspects of your life, or experience difficulties with other people as you change. Furthermore, as a result of your personal growth, you might experience feelings of discomfort until you adjust to the changes within and they become a routine part of your life. Nevertheless, weigh the potential risks against the benefits, which might include such assets as gaining insight into your problems, developing coping skills and resources, and changing yourself so that participating in life’s daily activities generally becomes a more positive experience. Counseling Approach I think every individual is a unique and a complex being, therefore, the approach I take with your concerns is based on the information you provide and my assessment of your emotional, mental, physical, social, spiritual, economic, and career characteristics. I will need your collaboration as we identify issues that will be worked on in session or what issues may need other resources such as a physician, psychiatrist, or another trusted resource. It is important that we be open and honest with each other in order for appropriate counseling goals to be established. Cognitive-behavioral therapy and the bio-psychosocial counseling approach of mind, body, and spirit in working with the total individual is the basic theoretical foundation of my work with clients. Depending on your individual needs, I will use different methods of therapy. Most sessions will focus on self-awareness, choice, problem solving, and setting goals for the present and future. Other areas of counseling may include focusing on responsibility, meaning of life, your strengths and limitations, self-concept, acceptance, and change. Outside of session, there may be homework assignments such as journal writing, reading, art or other methods of self-discovery and expression. The process and content of the assignments will be followed up in counseling sessions for the development of self-awareness and healing. I will challenge you in a caring and empathetic manner to look at yourself and seek alternative options and strategies for handling life. I believe a trusting working relationship between counselor and client is important and I strive to achieve that collaboration. I am comfortable working with individuals from diverse cultures and lifestyles and feel being accepting, objective, respectful, and genuine are characteristics essential in working with clients. Overall, counseling is a process in which you the individual gain knowledge and tools that will facilitate continued growth and development after therapy has ended.

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Angie Dunston

Clinical therapist offering therapy in VA
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience as a mental health therapist

Hello! My name is Angie. I am a Licensed Professional Counselor with over 7 years of experience. I have a Masters degree from Liberty University. I have worked in community mental health, stabilization and emergency services as well as private practice. I have been in the medical field as a first responder and as an educator. My areas of expertise are anxiety, depression, relationship and communication , self esteem, self worth and confidence , addiction , grief and adjustment ; whether it is change of life issues, environmental or stage of development related issues. Hope and encouragement as well as personal empowerment can be yours with therapy. I look forward to working with you to create and develop the best version of yourself meeting your full potential. I have a client centered approach that is a combination of various methods of therapy to customize to each individuals needs and desires. Understanding how feelings and emotions can impact and effect our entire being is important. Realizing your full potential through positive change and empowerment is a desirable goal. I pride myself on being open minded, positive, compassionate and caring. I am a good listener, non judgmental and empathetic with ability to see many different perspectives. I look forward to our working together to help you make positive changes and become the person you want to be! Life just gets busy and hard sometimes and it is helpful to have a non judgmental, open minded person to process through the feelings and emotions and gain improved perspective and understanding of how those feelings impact your life.

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Dr. Marcela Mejia

Clinical therapist offering therapy in VA
Counselor License Type(s): PsyD
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
25 years of experience as a mental health therapist

There are times in life when we face personal, professional, or relationship challenges that can leave us feeling overwhelmed and uncertain about ourselves or our choices. Hello, I am Dr. Marcela Mejia, a bilingual (Spanish/English) Licensed Clinical Psychologist in the state of Florida and Virginia. I have been working in the field of clinical psychology, for over 25 years. Working in both clinic and private practice settings; I have extensive experience with an array of populations and their mental health challenges. I specialize in helping adolescents and adults understand and manage symptoms of anxiety, depression, and trauma related issues. It is my experience that the best results come when a therapist and client work as a team, focusing on specific goals. It is the therapeutic alliance that brings healing and helps to create momentum to accomplish your goals. It is essential that you find a psychotherapist with whom you feel comfortable discussing the important details of your life. I am committed to providing a nurturing environment and helping you develop coping skills so you can unlock your creativity and thrive, becoming the best version of yourself. I have extensive training in a range of modalities including, cognitive behavioral, solution-focused, strength-based, mindfulness-based, and humanistic therapies, and motivational Interviewing. I focus on each individual holistically, studying your point of view at all stages of the treatment through assessment of your current emotional and mental state. I offer my knowledge, experience, and expertise to help you find peace of mind, unload your suffering and pain, renew your sense of hope and freedom, and make healthy choices to move toward a full, authentic, and harmonious life. I find my work deeply rewarding and I look forward to the opportunity to work with you.  Congratulations on your decision to take charge of your life and be who you are. I appreciate your courage and look forward to assisting you on this journey. You don't have to do this alone. specialties: • Depression • Anxiety / Stress • Trauma and PTSD • Obsessive-Compulsive Disorder • Anger management & Communication • Relationship issues • Grief / Loss • Drug and Alcohol Addiction / Abuse • Coping with Life transitions (i.e., divorce, becoming a care giver, job loss, re-establishment sense of self / identity)

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This is Delrio "Dee" McGee's avatar and link to their profile

Delrio "Dee" McGee

Clinical therapist offering therapy in VA
Counselor License Type(s): LCSW
Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issues
3 years of experience as a mental health therapist

Hello and welcome! Thanks for your interest and come on in, as I want to start by commending you for taking this big step. It may not have been easy for you to reach out for support; I get it. Especially when so often we may find ourselves being a strength and help to others and then look around and wonder “whose there for me?” If the answer is “nobody” it can be a hard and lonely place to be. Better help is here and you don’t have to go it alone. As a licensed faith centered and trauma informed professional, I provide supportive and empathic listening in a safe and non-judgmental environment. My therapy style particularly involves a tailor specific approach, due to each client's uniqueness and individual needs. My primary approach may entail or combine Client Centered, Cognitive Behavior, and Gestalt therapy; coupled with faith principles. I have over 10 years of experience serving clients of diverse backgrounds, in various settings and with a wide range of issues; including trauma, stagnation, spirituality, life purpose, relationship/workplace, men/womens' issues, isolation, loneliness and communication problems, to name a few. Whether your courageous efforts to seek support are related to any of the above, other else, or you just simply need replenishing self and wellness care in general, I hope that you recognize that your awareness and willingness to secure help, is progress and steps in the right direction. Let’s get started on your life changing journey of empowerment and transformation; what an honor! as I look forward to working with you and providing support.

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This is Shauna Figueroa's avatar and link to their profile

Shauna Figueroa

Clinical therapist offering therapy in VA
Counselor License Type(s): LCSW ,LCSW-C
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker who knows first hand the lasting impact childhood trauma can have on ones mind, body and soul. My life experiences have led to me choose a life of service to others through providing hope and healing. Being a therapist is something I enjoy, providing support comes EASY. My unwavering desire and innate ability to Make people feel comfortable and accepted, help people identify and put their feelings into words, accept people for who they are, understand people’s experiences and support personal growth makes me a great listener and compassionate therapist. For over 20 years I have worked with individuals, couples and families in addressing some of life’s most challenging circumstances. I am clinically trained in the following treatment modalities; Psychodynamic , Cognitive Behavioral (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavioral Therapy (DBT)and Solution Focused Therapy. My use of diverse and interactive; clinical and holistic therapeutic approaches have proven to be most effective in addressing issues including but not limited to depression, anxiety, trauma, grief, substance use/abuse, relationship issues, parenting concerns and diminished coping skills. A patient centered approach allows me to most efficiently utilize my clinical training. I am COMMITTED to being available to support underrepresented, misrepresented and marginalized populations in their therapeutic journey by validating experiences of trauma and abuse experienced due to racism, biases and prejudice. Supporting women of color who have found themselves in spaces or situations where they have been victimized by systematic oppression, inequality, and intergenerational trauma is also of utmost importance to me. It would be an honor to help you heal and grow while sharing your story.

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This is Monika Cheang's avatar and link to their profile

Monika Cheang

Clinical therapist offering therapy in VA
Counselor License Type(s): LPC,LISAC,NCC
AddictionsRelationship issuesFamily conflictsSelf esteemCoping with life changes
22 years of experience as a mental health therapist

I am a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. I also hold the National Counseling Certification from the National Board of Certified Counselors. I have worked with clients with a wide range of concerns including depression, stress and anxiety, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. It is my honor to be here for you! I look forward to meeting you.

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This is Jade Atkins's avatar and link to their profile

Jade Atkins

Clinical therapist offering therapy in VA
AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience as a mental health therapist

I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Lakeisha Henry's avatar and link to their profile

Lakeisha Henry

Clinical therapist offering therapy in VA
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
9 years of experience as a mental health therapist

I am licensed in Virginia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is James Agyei's avatar and link to their profile

James Agyei

Clinical therapist offering therapy in VA
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
6 years of experience as a mental health therapist

I'm here to support you in working through challenges related to stress, anxiety, relationships, family conflicts, motivation, self-esteem, and confidence. As a licensed therapist in Virginia and North Carolina with over 7 years of experience, I believe in empowering you to be the expert of your own story. You have unique strengths that can help you overcome difficulties. Taking that first step to seek therapy is a courageous decision, and I'm proud of you for taking charge of your well-being!

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How to find a therapist for counseling in Narrows

Finding the best therapist close by in Narrows can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Narrows that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Narrows. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Narrows, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Narrows region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Narrows or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Narrows area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Narrows therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Narrows, elsewhere in Giles, or in the greater state of Virginia.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Narrows area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Narrows therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Narrows due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Narrows may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Narrows online therapy platform verified?

Therapists in Narrows, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Narrows psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Narrows above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Narrows helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Narrows therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Narrows therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Narrows?

One of the potentially rewarding aspects of working with a Narrows therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Narrows therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Narrows therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Narrows therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 24124 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Narrows counselor?

Before seeing your Narrows therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Narrows.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Narrows licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Narrows counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Narrows, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Narrows has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Narrows, Virginia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Narrows.

Below are some of the zip codes served by BetterHelp therapists in Narrows:

24124

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