Find a licensed online therapist in Pembroke, VA

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Hi, I am Dr. Trygve B. Trosper, a skilled and well-informed therapist. I am based in Chicago, IL but I’m licensed as a LPC in Illinois, Virginia, and Washington D.C. My psychotherapy experiences expand over two decades from hospital settings to private practice. Treatment specialties include; parenting, PTSD, depression, anxiety, conduct disorder, anger management and couple/relationship problems. As an eclectic therapist, I know that individuals are unique and he/she/they warrants an individualized treatment plan to meet their specific needs. Lastly, I am a retired military veteran. Your Choice The freedom of choice is a great characteristic that all individuals possess as they aim to navigate the different environments encountered throughout their lifetime. Therefore, understanding our life choices can bring freedom to the mind, that will not only strengthen one's self resolve but help to cultivate healthier relationships as well. Thanks, I look forward to hearing from you soon.

I am a clinically trained social worker with more than 40 years of experience. My treatment specialties include depression, anxiety, and grief counseling. I assist with the resolution of work-related concerns. I am also a trained life coach, helping people make decisions related to changes they would like to have in their lives while achieving work/life balance. I also provide behavior modification, problem-solving, and motivation therapy. I work with couples of all kinds, knowing that being a couple or family cannot be defined only in the traditional sense. I take a broad view in this area. The basis for my efforts is insight therapy. I encourage those who work with me to consider how their decisions and actions enhance or impair the attainment of their goals. This type of understanding is critical for making meaningful life changes. My work is for and about you! We will go as far and as fast as you are able. Although I offer clarity in recognizing the issues that concern you, I will never take you where you do not want to go. Our work will be free of judgment, allowing you to speak and respond openly. I will always respect you and value what you share with me. You have made the right decision by embarking on a therapeutic relationship. I hope you choose me to help guide you on that journey.

I am licensed in Virginia with 14 years of professional work experience. I have experience in helping clients with LGBT-related issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Feeling stuck doesn’t mean you have to stay there. I’m Joseph Heeter, a Licensed Professional Counselor in Virginia with 13 years of experience helping people move through anxiety, trauma, relationship and family challenges, parenting concerns, ADHD, depression, and major life transitions. My approach is warm, practical, and genuinely collaborative. You’ll have a space where you can feel heard without judgment—and where we’ll also look honestly at the patterns, beliefs, and experiences that may be holding you back. Together, we’ll turn insight into meaningful, achievable change. I draw from cognitive-behavioral, mindfulness, attachment-based, narrative, and trauma-informed approaches, tailoring therapy to your needs, values, and goals. Whether you’re facing an immediate challenge or searching for greater clarity and purpose, I’ll help you reconnect with your strengths and move toward a life that feels more authentic, intentional, and fulfilling. You don’t need to have everything figured out before beginning. You only need to be willing to take the first step—and I’d be honored to take it with you.

I am a Licensed Professional Counselor in Virginia and have been in a private practice for over 25 years. I work with individuals who suffer from depression, anxiety, ADHD, and traumatic experiences (physical, emotional, and sexual). Family conflicts and relationship issues are also a focus of my practice. My approach includes cognitive behavioral therapy, solution-focused therapy, and rational emotive behavior therapy. I often coordinate mindfulness, insight-oriented approaches, and storytelling in my sessions, depending on an individual’s uniqueness. My primary goal is to develop a therapeutic relationship built on trust. I believe that the client’s motivation is key to success and that all motivation must start with a destination, chosen by the client. I see myself just as a facilitator, guiding the client towards that destination. I look forward to working with you!

As a licensed therapist with two decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, trauma recovery, and personal growth. I bring a deep understanding of multicultural experiences and offer compassionate support for diverse populations, including veterans, first responders, and aging adults. My therapeutic approach is rooted in empowerment and holistic healing. I focus on building communication skills, addressing family dynamics, workplace challenges, and supporting individuals through significant life transitions. With expertise in trauma-informed care, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate self-love. I am committed to walking alongside my clients, honoring their unique stories and strengths. Whether you're dealing with posttraumatic stress, caregiver burnout, or seeking to improve personal relationships, I offer a warm, culturally responsive approach to healing and personal transformation.

As a licensed therapist in Virginia, I bring over two decades of dedicated experience supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate diverse experiences, including posttraumatic stress, relationship dynamics, caregiver stress, and personal identity exploration. I specialize in working with first responders, men addressing personal growth, and individuals experiencing significant life shifts such as divorce, immigration challenges, and intimacy-related concerns. My approach is compassionate and tailored, focusing on depression, anxiety management, and building robust emotional resilience. My therapeutic style prioritizes creating a supportive, affirming environment where clients can explore their experiences authentically. I am committed to understanding each person's unique journey and providing culturally responsive, empathetic guidance that honors individual strengths and potential for healing.

My name is Dr. Lattisha “Seba-Ka” Naylor and I'm a licensed professional counselor and life coach training instructor. My academic background comprises a Bachelor of Science in Criminal Justice, a Masters in Clinical Mental Health Counseling, and a Doctor of Philosophy in Counselor Education and Supervision. I commenced my professional journey as a probation specialist with the Department of Corrections and subsequently obtained certification as an Alcohol and Drug Counselor. Upon completing my Master’s degree, I acquired licensure as a clinician and currently hold the designation of Licensed Professional Counselor in the state of Virginia. Additionally, I am honored to serve as the president-elect of the Virginia Association of Counselor Education and Supervision, an organization dedicated to providing support to more than 20 colleges and universities offering counseling programs. Upon the completion of my doctoral studies, I have continued to offer therapy to individuals facing diverse mental health challenges. Moreover, I have expanded my expertise in coaching, which has become one of my areas of specialization. Apart from practicing as a life coach, I also deliver board-approved education and life coaching training through my coaching academy.

I am a licensed mental health therapist in Virginia & West Virginia. I have an MS in Professional Counseling & Psychology, a BA in Communication Studies, and an AA in Biblical Studies & Theology. I have experience in helping clients with depression and anxiety, family and relationship issues, intimacy related issues, motivation, self esteem and confidence, success coaching and career difficulties. I also have extensive experience helping individuals and couples process grief and trauma. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling life, and to take the first steps towards change. I am here to support & empower you in that journey.

I am licensed in Virginia with 45 years of professional work experience. I have experience in helping Children, Teen and Adult clients with relationship, family, spirituality, career, work issues, stress and anxiety, depression, sexuality and identity issues, coping with addictions, trauma and abuse, & anger management. I use a cognitive and dialectic behavioral, solution focused, and existential therapeutic approach to help people progress to a more fulfilling life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

I am licensed in both Oklahoma and Kansas and have over 25 years of professional counseling experience. I have worked with individuals facing a wide range of concerns, including stress and anxiety, addictions, relationship challenges, trauma and abuse, and depression. I believe you are the expert of your own story and that you already possess many strengths and abilities that can help you navigate life’s challenges and move toward healing and growth. My role is to provide support, guidance, and a safe space where you can process your experiences and work toward your goals. Taking the first step to begin therapy requires courage, and I want to acknowledge the strength it took for you to reach out and get started. I look forward to walking alongside you in this journey.

I am licensed in Virginia with 36 years of professional work experience, primarily with military service members and their families. I have also worked in the private sector. I work with individuals, couples as well as teens. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & depression. I also have experience working with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Virginia with 5 years of experience with outpatient therapy and over 10 years with mental health. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe each person has unique traits and individual needs; so, no therapy session can be replicated. Individualized support is provided to meet each client’s multifaceted needs. We will work together using various theories and techniques to help you reach your goals as you learn more about yourself. I currently do not operate from just one single theoretical approach and will borrow interventions from Cognitive Behavioral Therapy, Person Centered Therapy, and some Humanistic approaches. I believe that our thoughts influence our behaviors and each person is unique. I also believe that everything a person requires is already within them!