One Of Many Online Therapists Serving - Pembroke, VA
Type Of Therapy License(s): MSW,LCSW,LCAS
Specialties: Stress, Anxiety, Addictions, LGBT, Depression
Years of Experience: 10

Hello! My name is Christien Harden, I am a Licensed Clinical Social Worker (NC and VA), Licensed Clinical Addictions Specialist (NC) and Certified Clinical Supervisor (NC). While attending graduate school at East Carolina University, my focus and study was the LGBT community and co-occurring disorders. It is my wish to assist those struggling with mental health and substance use issues by providing an experienced, caring atmosphere to grow and heal. Overall, I want to talk about the matters that matter to you. Life isn't always easy but, it should not always ...

One Of Many Online Therapists Serving - Pembroke, VA
Type Of Therapy License(s): LMHC,LPC
Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 13

I am a creative, energetic mental health counselor licensed in Massachusetts and Virginia with over 11 years of experience working as a psychotherapist and board certified art therapist. I am comfortable treating adults with various degrees of concerns and/or mental illnesses and have a significant amount of experience working with active duty military, military families, and veterans . My counseling style is warm, interactive, genuine, professional and supportive to foster self exploration and expression of feelings in session without fear of judgement. I bel...

One Of Many Online Therapists Serving - Pembroke, VA
Type Of Therapy License(s): LPC
Specialties: Stress, Anxiety, Parenting issues, Depression
Years of Experience: 13

Hi, my name is Janet Suffel and I am a Licensed Professional Counselor in Virginia. I graduated from Regent University in May 2007. I have been licensed since July2010 and have been in private practice since that time. Choosing to become a counselor was a difficult decision for me, as it necessitated returning to school after 20 years as a working professional . However, it is the best decision of my life to date. I have experience working with adolescents and adults. The individuals I’ve worked with are dealing with resolving childhood (and recent) traumatic ...

One Of Many Online Therapists Serving - Pembroke, VA
Type Of Therapy License(s): M.Ed.,LPC,LMFT
Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 34

Hello and welcome. I am a Licensed Professional Counselor (LPC), and Licensed Marriage and Family Therapist (LMFT) in the Virginia. My wife and I have been married for over 40 years, and we have two adult children and a grandchild. I worked for over 35 years in psychiatric hospitals and a community-based mental health and substance abuse settings. Throughout my professional career, I have offered counseling with individuals, couples, and families, helping them to overcome their struggles (serious and persistent mental illnesses, depression, anxiety, substance a...

One Of Many Online Therapists Serving - Pembroke, VA
Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 29

I am a Licensed Professional Counselor in the Commonwealth of VA with over 25 years experience working with those challenged with emotional, grief, loss, and life altering and changing experiences that we all face at some point in our lives. Being human is not unique but how one copes and works through difficult experiences is. I have worked with many people of all ages, children, adolescents, adults and geriatrics in a variety of settings with differing challenges. The bottom line is we all struggle and we all deserve an opportunity to grasp the strength inside o...

One Of Many Online Therapists Serving - Pembroke, VA
Type Of Therapy License(s): MSW,LCSW
Specialties: LGBT, Relationship issues, Career difficulties, Coping with life changes, Coaching
Years of Experience: 11

I am a Social Worker licensed in Virginia with over 10 years of experience. I have worked with clients with a wide range of concerns including: anxiety, relationship issues, career challenges. I specialize in working with POC and persons within the LGBTQ+ communities. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines ACT, psychodynamic, and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and spe...

One Of Many Online Therapists Serving - Pembroke, VA
Type Of Therapy License(s): LPC,CMHC and CCMH,LMHC and LCPC
Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 26

In 2019, I retired from a local Law Enforcement agency where I provided crisis intervention services to the community. It was a remarkable 20-year career helping people on "the worst day of my life." Many of those calls for service included assisting individuals and families dealing with mental illness, addiction, domestic violence, sex crimes, child and elder abuse/neglect, and death-related situations (natural, suicide, homicide, and accidental). I learned three things; people are incredibly resilient, desperate to be heard, and open to options when respect ...

One Of Many Online Therapists Serving - Pembroke, VA
Specialties: LGBT, Relationship issues, Career difficulties, Depression, Coping with life changes
Years of Experience: 15

I am licensed in North Carolina and Virginia with 15 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

One Of Many Online Therapists Serving - Pembroke, VA
Type Of Therapy License(s): LCSW
Specialties: Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 5

Hello, my name is Ayana and I am a licensed clinical social worker. I have been practicing for over 5 years and have counseled individuals (children and adults) and families from all walks of life. I have experience with mental health, behavioral health and active crisis situations. My main approaches are both client and solution focused! I enjoy building rapport with each of my clients and finding out together what goals they can reach. My mission is not only to help my clients set goals but to also accomplish them! I approach from a non-judgmental stance and al...

One Of Many Online Therapists Serving - Pembroke, VA
Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, Coping with life changes
Years of Experience: 7

I am licensed in Virginia with 7+ years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Pembroke, VA
Specialties: Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 5

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & parenting issues. I also have experience working with depression. I believe in the power of relationships in establishing an environment that promotes safety and growth in all areas of health. I have experience working in various pediatric settings providing clinical insights through my warm, strength-based approach. I work with my clients to create an open and safe environment where thoughts and feelings can be...

One Of Many Online Therapists Serving - Pembroke, VA
Specialties: LGBT, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 13

I am licensed in Virginia and North Carolina with 18 years of experience working in the mental health field. I have experience in helping clients with lgbt-related issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

One Of Many Online Therapists Serving - Pembroke, VA
Specialties: Addictions, Relationship issues, Family conflicts, Grief
Years of Experience: 22

I am licensed in Washington, DC, Maryland and Virginia with 22 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, & family conflicts. I also have experience working with coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that j...

One Of Many Online Therapists Serving - Pembroke, VA
Specialties: Stress, Anxiety, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 22

I am licensed in Virginia with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - Pembroke, VA
Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 25

I am licensed in Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, but you'll be so glad you did!

How To Find The Right Therapist For You

Finding the right therapist close by in Pembroke can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Pembroke area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Pembroke and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Pembroke or elsewhere in Giles or the state of Virginia.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Pembroke therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pembroke area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Pembroke Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Pembroke due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Pembroke: $150-$500
  • Counseling with therapists in Pembroke: $100-300
  • Therapy with a psychologist in Pembroke: $100
  • Therapy with a mental health counselor in Pembroke: $80

Some counselors in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Pembroke and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Pembroke virtually. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Therapist specialties on BetterHelp include:
  • Therapists specializing in cognitive behavioral therapy 
  • Therapists specializing in behavior therapy
  • Depression therapists
  • Anxiety therapists
  • Stress therapists
  • Eating disorder therapists
  • Grief therapists
  • Therapists specializing in attachment therapy
  • Relationship therapists
  • Child and adolescent therapists
  • Addiction therapists
  • Divorce therapists
  • Trauma therapists
  • Bipolar therapists
  • Psychodynamic therapists

Pembroke has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Pembroke, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pembroke therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Pembroke, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 24136 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Pembroke can be a great option.

How Should I Prepare For My First Session With A Pembroke Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Pembroke area, including:

  • CBT in Pembroke
  • DBT in Pembroke
  • Substance use therapy in Pembroke
  • Couples therapy in Pembroke

Below are some of the zip codes served by BetterHelp therapists in Pembroke:

24136