Living out your days in a beautiful family-oriented community should be very pleasing. You have a place where you can succeed and you should be able to feel safe. Thoughts of depression and anxiety can wind up making things difficult no matter where you live. If you are having a tough time with your mental health, then you can seek help to start getting better.
Finding a Baraboo-area counselor that can assist you will be easy. They have the compassion and understanding that you need in order to alleviate your symptoms of depression and anxiety. Things may feel very tough right now but they will get better in the future. You can start the process of healing today by contacting a Baraboo counselor.
April Shields
Are you looking for support in removing what is blocking you from loving who you are, doing what you love, and connecting with the people you love? I can help you develop more positive relationships and become more aware of what might be stopping you from moving forward in your personal and professional life. I provide an empathic environment that opens the way for self-discovery. I hope that you will feel supported and more confident as you take steps toward living a life you feel passionate about. I approach therapy as a collaborative process, working with each client to fully realize their own goals, desires, needs, path, etc. This varies from client to client as I meet each individual where they are and base each contact on their individual needs. I strive to communicate with clients in a safe, non-judgmental, and compassionate way. I also use somatic approaches such as guided meditation and breathwork. My number one goal for all of my clients is to help them get to a place of more self-trust, self-compassion, and self-love. Wouldn't it feel amazing to trust yourself so much that you don't constantly second guess yourself, over-analyze, or question every decision you make?
Paul Schroeder-Haag
I started as a therapist because I wanted to use the many experiences I have had in life to help others navigate their own. I am currently licensed in Wisconsin. In 2006, I earned a master's degree in criminal justice. Then, in 2013, I went back to school to get a master's degree in counseling. My client base consists of those who have experienced trauma, those who are survivors of domestic violence, and those with anxiety, depression, adjustment and relationship concerns, and addiction. I have worked with the homeless, the addicted, the abused, the abuser, the clergy, the parent, and countless others. The approaches I use in therapy depend on the person I am working with and the issues they are struggling with. Some issues need a more cognitive response, some a somatic-based response, and other a Biblical response. Still, others need a behavioral response, and others a solution-focused response. I think the reason I can help is because I have a wide array of life experiences, combined with a solid education, and laid back demeanor. My current clients often comment on how relaxed and easy to talk to I am; this is something I pride myself on. I also work hard to get to know my clients and their stories. I am in constant study to make sure I am informed and equipped to help.
Petrovnia McIntosh
Hello! My name is Petrovnia McIntosh. I am a a licensed clinical social worker (LCSW) in the state of Wisconsin and a Certified Clinical Trauma Specialist for Individuals (CCTS-I). I received my Masters in Social Work (MSW) at the University of Wisconsin- Madison- School of Social Work. I specialize in working with adults who have had long-term trauma in childhood. In my practice, I believe that all behaviors are fulfilling a purpose. My approach is based on psychodynamic theory, which means I look for patterns of thoughts and behaviors that have been influenced by the things we learned in childhood. Sometimes the behaviors result in consequences that may be negative or hurtful. During our sessions, I will help you explore those behaviors that you developed in order to adapted and survive the environment you grew up in. I strongly believe that this process needs to be non-judgmental. These behaviors, especially those we see as negative, played an important role of getting through difficult times. We will process what need the behavior was filling. Then we can begin to explore alternative behaviors to try and create a plan of action to try new behaviors. We will then process how those new actions helped or hinder you on your journey. In my practice, I focus on populations with multiple intersectionality- especially People of Color (POC), people in the LGBT*Q community (including those who are planning on gender affirming transitioning and/or surgery) and those who are diagnosed with Human Immunodeficiency Virus (HIV). My focus includes learning about the different forms of oppression, how systemic oppression impacts your life, internalized oppression and historical /generational trauma. All these come into play in your present day life whether we are aware of it or not. During therapy we will explore this and how it impacts you today. I look forward to working with you and helping you reach your goals!
Amy Schneider
I am a licensed therapist with fifteen years of experience working with individuals, couples, and families, from those going through significant life changes to those healing from traumatic experiences. I graduated from UW-Milwaukee in 2009 with Bachelor's degrees in Sociology and Psychology and an honors in Liberal Arts. I continued there and graduated in 2011 with a Master's degree in Educational Psychology, with a specialty in Community Counseling. In 2018, I graduated from UW-Madison with an additional capstone degree in Infant, Early Childhood, and Family Mental Health. For the first ten years of my career I worked primarily with families through in-home therapy in Milwaukee, the City of Neighborhoods! I then joined the Children's Hospital of Wisconsin as a Child and Family Therapist and Agent for the Bureau of Child Welfare as an advocate and therapist for families in the Healthy Infant Court program at the Vel R. Phillips Juvenile Justice Center. I have worked as an independently contracted therapist through the Betterhelp site since 2020 and enjoy navigating the very new field of telehealth and online therapy. I obtained licenses from Texas and Florida in 2024. The first few times we meet, the focus will be on your life and how you have been impacted by what has happened to you. We will work together to figure out how you can get to where you’d like to be. I’m happy to answer any questions you might have about my approach, or the counseling process in general! Send me a message :) Harassment has no place in the workplace - know your rights :) I have additional education and experience in the following: Identity and Parts Work Personality and Myers-Briggs Type Indicator Nutrition for Mental Health and Disordered Eating Attachment Theory and Assessment/ Developmental Psychology Cognitive Behavioral Therapy And Short-Term Behavioral Health Jungian Therapy Career Development, Work Environments, and Group Dynamics Intimacy, Sensate-Focus, and Couples Counseling Polyamorous, Open, and Alternative Relationship Structures & Dynamics Psychodynamic Therapy Healing from Break-ups and Relationship Grief Imago Relationship Therapy Dream Analysis Child Development and Child-Parent Psychotherapy Adoption Competency Foster-Care/Adoption, Separation/Divorce, and Family Legal Processes Perinatal Mental Health and Post-Partum Depression Intergenerational Mental Health Impact and Collective Consciousness Multicultural Counseling, Role of Culture in Health Practices LGBTQA+ Affirmative Practices Spirituality & Faith Experiences of Death, Dying, Grief, and the After-life Reflective Practices and Supervision Creative Therapies: Art, Writing, and Music Applied Behavior Analysis Meditation and Mindfulness Yoga (Registered Teacher at 200-Hour Level) and Somatic Experiencing Due to HIPAA law and ethics within the therapy field, all information shared during therapy is kept on the site. I do not save, print, or store any information shared in sessions off of the site in a physical location. I am unable to respond to emails from clients because of the inability to identify the sender of the email. In order to ensure information is kept secure, all requests for information or documentation of therapy must come through the secured portal of your client account. Sessions may not be recorded, although live chat (synchronous messaging) sessions may be saved in the client's online journal for continued reference.
Courtney Peterson
Hello! My name is Courtney Peterson and I am a Licensed Clinical Social Worker (LCSW) in the State of Wisconsin and a member of the National Association of Social Workers (NASW). I earned my Bachelor of Social Work and Master of Social Work Degrees from the University of Wisconsin Oshkosh. With over 15 years of social work experience, I have worked in a large variety of settings. These include: working with children who had emotional and behavioral difficulties in a day treatment setting, case management for elderly and physically disabled individuals, medical social work for individuals and families going through the hospice journey, and providing school based and intensive in-home counseling services for kids and their families. I have worked with people from the age of 2 to 102. You can expect a calm, comfortable, and nonjudgmental environment. I will be an empathetic and safe place for you to share and explore your story while holding space for you to be your authentic self. I utilize a variety of different therapies, strategies, and perspectives including solution-focused, existential, cognitive behavioral, trauma-focused cognitive behavioral, attachment, behavior and mindfulness therapies. I believe in a person-centered and strengths based approach. My goal is to empower you and help you find the strengths within you. I look forward to working with you on your journey to a newfound beginning!
Tyson Spears
Hello my name is Tyson Spears and I am a Licensed Professional Counselor in Wisconsin with over 20 years of experience working with a wide range of concerns including depression, anxiety, sport anxiety, relationship issues, parenting problems, career challenges including workplace stress. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive to help and encourage you with your goals that you would like to achieve. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines listening to your concerns and helping you develop a treatment plan to meet your unique and specific needs. I will always be genuine with you and creative with helping you to find solutions. Thank you for taking the first step toward what you want. I enjoy helping people work through any issue in their life and find healthy outcomes that will work for them. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Dr. Toni Morgan-Jones
Welcome! My name is Toni Morgan-Jones and I am a licensed clinical psychologist in the state of Wisconsin. I have over 23 years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, mood instability, trauma, relationship difficulties, grief and loss. I also have experience working with clients and their families that are dealing with persistent mental illness (psychosis and schizophrenia). I have work in private outpatient clinics, county based mental health services, and integrated services programs (CCS/CST/CSP). I have worked in large urban areas (Madison and Milwaukee) as well as small rural Wisconsin communities. In my practice I use different interventions depending on what works best including solution focused, narrative, cognitive behavioral, rational emotive, and humanistic. It has been my experience that many clients have been significantly shaped by events that are either outside of their control or have always felt outside of their control. These events significantly impact how a person views themselves and the world around them. I have worked with many brave individuals that have allowed me to be a part of their exploration of these experiences and the impact they have had on them emotionally and psychologically. It takes strength to face the hurts of the present and past to start the journey of healing. I look forward to working with you on this journey towards health, wellness, and happiness. Areas of Interest: Depression Stress and Anxiety Relationship challenges/co-dependency Trauma Grief and loss Also experienced in: family conflict, parenting issues, anger management, bi-polar disorder, attachment issues, aging issues, blended family issues, guilt and shame Clinical Approaches: Client Centered, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused therapy, and Rational Emotive Behavioral therapy Years of experience: 23
Anne Jessen
Hi, my name is Anne Jessen and I live in a small town in Iowa. I am a Licensed Mental Health Counselor (LMHC) in Iowa, and have been licensed since 2011. I’ve also been a Licensed Professional Counselor (LPC) in Wisconsin since 2021. I received my Master's degree in mental health counseling in 2006 from the University of Northern Iowa. I greatly enjoy helping others, and working together with clients to assist them in achieving their goals and reaching their highest potential. I understand that life can be challenging, and sometimes we need someone who will listen and guide us through difficult times. I use a client-centered and collaborative approach, often utilizing empathy and acceptance. I also take a cognitive-behavioral approach to counseling, as I believe that improving thoughts, feelings, and behaviors can improve an individual's overall quality of life. I have experience working with depression, bipolar disorder, stress, and grief/loss. However, I don't have specialized training in treating issues related to trauma. I have spent approximately the past 14 years working in the mental health and substance abuse fields, in both non-profit and private practice locations. I am so glad that you decided to reach out for help and I look forward to partnering with you to discuss your needs and inspire you to reach your goals. *Please note, at this time, I am only conducting sessions using messaging/live chat. Therefore, I am not utilizing video or phone at this time. If you are interested in being matched with a therapist who utilizes phone or video sessions, l will gladly provide you with the information on how to transfer. Let me know if you have any questions.
Dr. Gloria Fennell
Hi, I am a Licensed Clinical Social Worker (LCSW) in Wisconsin and Minnesota (LICSW). I have a Ph.D. in Clinical Social Work from Loyola of Chicago. My professional background is wide and diverse. I began my professional life as a Registered Nurse (RN) working in trauma. During that time I continued my education in Social Work, earning a Master in Social Work (MSW) and a Ph.D. I have had the opportunity to work in schools, community mental health as well as private practice. I was also very fortunate to be able to spend 20 years as a Social Work educator, teaching at both the graduate and undergraduate level. My approach to clinical work is from a strength perspective. Intervention strategies are determined collaboratively. I believe that one of the keys to the effectiveness of our work together is based on relationship that we are able to form. Recognizing the need for support and reaching out to find it can be one of the most difficult parts of the process. If I am the right clinician for you, I look forward to beginning this journey with you.
Victoria Novy
Victoria is an art therapist and licensed professional counselor licensed in Wisconsin with 3 years of professional work experience. She believes the power of art therapy and psychotherapy has the potential to be the stimulant for positive transformations, insights and internal/external changes that occur through meta-verbal communication. Her innermost goal as an art therapist and counselor is to collaboratively create a holistic plan that fosters strength and empowers one to be your best self, all while showing compassion and empathy. She deeply enjoys working with and has experience with groups and individuals, adults, adolescents and children; with concerns within the following areas: identity exploration, life transformations, boundaries, stress and anxiety, motivation, self esteem, confidence, developmental disabilities, depression, trauma, grief, and relationship conflicts.
Mary Brieske
I am well versed in GLBT issues, couples therapy, anxiety, depression, chronic pain, and other sensitive areas. My goal is to help make life more meaningful and fulfilling. As a teacher, school counselor and therapist of over 20 years, I see the pain that life can take us through. I offer hope and support with non-judgment, compassion, and empathy.
Kari Oshinski
Hi. My name is Kari and I’m living and licensed in Wisconsin. I partner with clients to create an empathetic space where you can process emotional pain and frustrations, navigate problems, and rise up into that best version of you. Much of the time this will look like making some tweaks to your self-care, self-talk, and/or ways relationships are navigated relationships. Together, we can co-explore what healthy lifestyle means to you and build a bridge to connect your vision to your actions. You can count on, and deserve, a warm and positive, therapeutic space that leaves you smiling. You've got this!
Steven Kirkilas
Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 10 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR therapy and enjoy using somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles. Lastly, I believe every person deserves to be understood, please feel welcome.
Dr. Tamara Kincaid
I am a licensed clinical social worker in Minnesota with over 30 years of experience working with kids, young adults, parents, and families, most of whom have been involved in child welfare service systems. I have experience helping adults and kids who are struggling with issues of safety, meeting basic needs, activities of daily living, parenting, or needing connections to their community. I am also especially adept at helping teens and young people transitioning into adulthood plan for their futures regardless of their previous experiences. I have been a college professor for over ten years and help people of any age who are looking at higher education options or struggling to meet personal, social, and educational requirements in college situations. As a helper, I focus on treating everyone with dignity and worth, and listen nonjudgmentally regardless of the situation. I try hard to really understand the person as well as the context within which their problems exist. I primarily use solution focused and cognitive behavioral therapy methods. Most importantly, interventions are tailored to what is important to the people I am working with. Every session ends with a plan to take a step forward and create long term changes. I look forward to meeting you and supporting you in starting your best life!
Rebecca Thierfelder
I am a Licensed Clinical Social Worker (LCSW) with decades of experience in the mental health field. I have been called compassionately challenging with a validating approach that aids forward movement from emotional stuck points. I am empathetic and use well placed humor to facilitate the self-reflection process. I have extensive experience working across a vast spectrum of conditions and challenge areas given my experience working in community mental health settings. I have utilized both individual and group interventions to assist people with navigating life changes, stress and anxiety, motivation, self-esteem, confidence, depression, addictions and trauma. I have training in various modalities including (CBT) Cognitive Behavioral Therapy, (DBT) Dialectical Behavioral Therapy, (MI) Motivational Interviewing, (EMDR) Eye Movement Desensitization and Reprocessing Therapy, and (ACT) Acceptance & Commitment Therapy. These techniques allow me to approach my interactions with a flexible style based on your values to build a life worth living. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Availability is an important factor in selecting a therapist that can meet your scheduling needs. I offer live sessions via chat, video, and phone on weekday evenings and some weekends. Another feature of this service is messaging that is available to you at anytime. I strive to respond to messages within 24 hours in between live sessions. It takes courage to seek out a more fulfilling & happier life and to take the first steps towards a change. I am here to support & empower you in that journey!
How to find a therapist for counseling in Baraboo
Finding the best therapist close by in Baraboo can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Baraboo that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Baraboo. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Baraboo, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Baraboo region and in the state of Wisconsin. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Baraboo or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Baraboo area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Baraboo, elsewhere in Sauk, or in the greater state of Wisconsin. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Baraboo area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Baraboo therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Baraboo due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Baraboo may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Baraboo online therapy platform verified?
Therapists in Baraboo, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Baraboo psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Baraboo above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Baraboo provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Baraboo?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Baraboo therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in WI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 53913 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Baraboo counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Baraboo therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Baraboo licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Baraboo counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Baraboo, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Baraboo has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Baraboo, Wisconsin
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Baraboo therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below Wisconsin zip codes by BetterHelp therapists in Baraboo at an affordable cost:
53913
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