Welcome. Deciding to begin therapy can come with a mix of emotions—uncertainty, anxiety, maybe even fear. As a therapist, I deeply respect the courage it takes to take that first step, and I hope to walk alongside you as you navigate your own journey. My approach to counseling is eclectic, drawing from various methods to best support your unique needs. I believe our past experiences shape how we show up in the present, and that exploring these layers can lead to powerful insight and growth. I also work from a strengths-based perspective, holding the belief that people—both children and adults—are resilient, and with the right support, can access the tools they need to move forward. In addition to addressing a range of mental health concerns, I have a particular understanding of issues related to adoption, foster care, and multicultural identity. These are deeply personal and complex areas, often connected to core questions of identity: Who am I? Where do I come from? I’ve completed specialized training through the Center for Adoption Support and Education, and I strive to offer a space where these stories can be explored with care. You might be wondering whether we’d be a good fit—and that’s an important question: *You’re hoping to work with a therapist who is warm, supportive, and able to gently challenge you when needed. *You value an eclectic, individualized approach to counseling that draws from multiple methods to meet your unique needs. *You appreciate a strengths-based perspective that recognizes resilience in both children and adults. *You’re looking for someone who values mutual respect and time, and who can both hold space and help you move toward solutions. *You want a therapist you can laugh with, cry with, and grow with—someone who is present, engaged, and committed to the work alongside you. If any of this resonates with you, feel free to reach out to discuss availability. I’d be honored to be part of your journey.

I am a licensed therapist with fifteen years of experience working with individuals, couples, and families, from those going through significant life changes to those healing from traumatic experiences. I graduated from UW-Milwaukee in 2009 with Bachelor's degrees in Sociology and Psychology and an honors in Liberal Arts. I continued there and graduated in 2011 with a Master's degree in Educational Psychology, with a specialty in Community Counseling. In 2018, I graduated from UW-Madison with an additional capstone degree in Infant, Early Childhood, and Family Mental Health. For the first ten years of my career I worked primarily with families through in-home therapy in Milwaukee, the City of Neighborhoods! I then joined the Children's Hospital of Wisconsin as a Child and Family Therapist and Agent for the Bureau of Child Welfare as an advocate and therapist for families in the Healthy Infant Court program at the Vel R. Phillips Juvenile Justice Center. I have worked as an independently contracted therapist through the Betterhelp site since 2020 and enjoy navigating the very new field of telehealth and online therapy. I obtained licenses from Texas and Florida in 2024. The first few times we meet, the focus will be on your life and how you have been impacted by what has happened to you. We will work together to figure out how you can get to where you’d like to be. I’m happy to answer any questions you might have about my approach, or the counseling process in general! Send me a message :) Harassment has no place in the workplace - know your rights :) I have additional education and experience in the following: Identity and Parts Work Personality and Myers-Briggs Type Indicator Nutrition for Mental Health and Disordered Eating Attachment Theory and Assessment/ Developmental Psychology Cognitive Behavioral Therapy And Short-Term Behavioral Health Jungian Therapy Career Development, Work Environments, and Group Dynamics Intimacy, Sensate-Focus, and Couples Counseling Polyamorous, Open, and Alternative Relationship Structures & Dynamics Psychodynamic Therapy Healing from Break-ups and Relationship Grief Imago Relationship Therapy Dream Analysis Child Development and Child-Parent Psychotherapy Adoption Competency Foster-Care/Adoption, Separation/Divorce, and Family Legal Processes Perinatal Mental Health and Post-Partum Depression Intergenerational Mental Health Impact and Collective Consciousness Multicultural Counseling, Role of Culture in Health Practices LGBTQA+ Affirmative Practices Spirituality & Faith Experiences of Death, Dying, Grief, and the After-life Reflective Practices and Supervision Creative Therapies: Art, Writing, and Music Applied Behavior Analysis Meditation and Mindfulness Yoga (Registered Teacher at 200-Hour Level from 2023-2026) and Somatic Experiencing Due to HIPAA law and ethics within the therapy field, all information shared during therapy is kept on the site. I do not save, print, or store any information shared in sessions off of the site in a physical location. I am unable to respond to emails from clients because of the inability to identify the sender of the email. In order to ensure information is kept secure, all requests for information or documentation of therapy must come through the secured portal of your client account. Sessions may not be recorded, although live chat (synchronous messaging) sessions may be saved in the client's online journal for continued reference.

As a licensed therapist in Wisconsin with over three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on addressing depression, anxiety, trauma, grief, and addiction with compassion and expertise. I work closely with clients navigating diverse experiences, including social anxiety, workplace stress, midlife transitions, and multicultural concerns. My approach is deeply empathetic and tailored to each individual's unique journey, whether they're dealing with relationship challenges, family of origin issues, or personal growth. My therapeutic style centers on creating a supportive, non-judgmental space where clients can explore their experiences and develop meaningful strategies for healing. I'm committed to understanding each person's individual needs and supporting their path toward emotional wellness and personal empowerment.

I am a Licensed Professional Counselor in Wisconsin with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, & trauma and abuse. I believe that you know your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in your growth journey.

I am licensed in Wisconsin with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Georgia and Wisconsin with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome! My name is Matt Poje, LPCC. I specialize in the healing of emotional trauma, using the Instinctual Trauma Response method (ITR). I have 15 years working with Veterans via Department of Defense contracts, and over 23 yrs of professional work experience. I am licensed in CA and WI. The ITR method uses over 100 years of neuroscience to help heal the brain. Since ITR uses neuroscience, you will learn the steps of the ITR method that will help you to become more resilient. ITR is not talk therapy in the classical sense. ITR is a focused, purposeful method of trauma healing and proven to work. If you are ready to work on a proven method of reducing symptoms of trauma, I look forward to work with you. I do not perform diagnostic tests. I use screening tools, and therefore will not provide any letters to employers or court systems. Before scheduling a session, watch the ITR video: https://vimeo.com/752151441

I am licensed in Wisconsin with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with expertise in addressing stress, anxiety, relationship challenges, and personal growth. I'm deeply committed to creating a compassionate, non-judgmental space where clients can explore their experiences and develop meaningful strategies for healing. My therapeutic work focuses on helping individuals work through life transitions, social anxiety, trauma recovery, and personal identity challenges. I draw from evidence-based practices to support clients in building self-esteem, improving communication, and developing resilient coping mechanisms. Whether you're experiencing workplace stress, relationship difficulties, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional guidance.

My ideal client • students, caregivers, business owners, executives, ministry leaders, healthcare professionals, educators, consultants, state & government professionals, engineers, oil&gas, retired seniors, active military & veterans. • Single, Single Parents, Blended Family, Premarital, Married/remarried, Divorced • Faith: Christian (practicing or questioning), values spirituality - Couples Who Are Disconnected, Lacking Communication, Intimacy, Poor Boundaries, Men’s Issues. - Clinicians, Supervises - Clients Navigating Identity Disruption • Chronic illness, disability, vocational loss, or life redesign - Neurodivergent/ADD

I am a licensed therapist in Wisconsin. I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on helping clients develop resilience, self-understanding, and healthy coping strategies, particularly for those navigating depression, anxiety, career difficulties, and interpersonal dynamics. My practice focuses on addressing diverse needs, including women's issues, multicultural concerns, caregiver stress, family problems, and challenges related to aging and immigration. I bring a compassionate, subtle perspective to supporting older adults and individuals seeking a thoughtful, conservative therapeutic approach. Drawing from in-person and virtual clinical experience, I create a supportive environment where clients can explore their emotional needs, build self-esteem, and develop meaningful strategies for personal growth. My work is grounded in appreciating each person's unique journey and providing tailored, empathetic guidance. I am committed to providing individualized goal plans, honoring client's personal experiences and helping them cultivate greater self-love, emotional balance, and personal empowerment.

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like anxiety, depression, relationship dynamics, and personal growth. I'm particularly passionate about creating an affirming space for LGBTQ+ individuals, young adults, and those processing trauma or life transitions. My therapeutic approach is collaborative and compassionate, drawing from evidence-based practices to help clients develop deeper self-understanding and resilience. I focus on addressing issues like social anxiety, communication barriers, self-esteem, and interpersonal relationships with sensitivity and expertise. I believe in honoring each person's unique journey and providing personalized support that empowers clients to explore their strengths, heal from past experiences, and move toward more fulfilling lives. Whether you're struggling with stress, processing difficult emotions, or seeking personal growth, I'm committed to walking alongside you with empathy and professional guidance.

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex situations and diagnoses. My practice centers on helping clients develop self-compassion, overcome social anxiety, and heal from traumatic experiences. I have extensive experience working with challenges related to body image, obsessive-compulsive patterns, and eating-related concerns. My therapeutic approach is deeply collaborative and compassionate. I believe in creating a supportive environment where clients can explore their inner world, challenge limiting beliefs, and cultivate meaningful personal growth. Drawing from evidence-based practices, I help individuals develop stronger communication skills, build resilience, and reconnect with their inherent worth. I am committed to walking alongside my clients, offering gentle guidance and unconditional support as they navigate their unique healing journeys. Whether you're struggling with depression, anxiety, or seeking to enhance your self-esteem, I'm dedicated to providing thoughtful, personalized care that honors your individual experience.

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through depression, anxiety, trauma, and life transitions with compassion and depth. I'm particularly passionate about addressing women's issues, exploring life purpose, and supporting individuals healing from guilt, shame, and attachment challenges. My therapeutic approach is rooted in creating a safe, affirming space where clients can explore their inner world and develop meaningful strategies for personal growth. I draw from evidence-based practices to help individuals build resilience, process difficult experiences, and rediscover their inherent strength. Whether you're struggling with seasonal mood changes, processing past trauma, or seeking guidance through significant life shifts, I'm committed to walking alongside you with empathy and professional expertise. My goal is to support you in developing deeper self-understanding and creating positive, sustainable changes in your life.