This is Nina Powell's avatar and link to their profile

Nina Powell

Offering therapy in WI
License: LCSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
20 years of experience

Welcome! I am an LCSW (Licensed Clinical Social Worker-Wisconsin) with 20 years direct practice experience in a variety of settings. These include; residential, in-home therapy, emergency services, foster care, adoption, and outpatient therapy. I worked as a lecturer and advisor in the University of Wisconsin-Green Bay Social Work Program for six years. I also volunteer as a Disaster Mental Health worker for the Red Cross. My specialties include helping people with depression, anxiety, family challenges, self-esteem, life changes, compassion fatigue, and anger management. My theoretical perspectives/interventions include Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Expressive/Creative Modalities. My approach to therapy is to create an open, warm, and inclusive environment. I believe it is important to work collaboratively and practice flexibility tailoring interventions to individual needs. I strive to provide support while identifying strengths. My goal is to discover potential, foster growth, and achieve a sense of wellness. I look forward to meeting and working with you as we begin this journey!

This is Angela Heredia's avatar and link to their profile

Angela Heredia

Offering therapy in WI
License: MS LPC
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
3 years of experience

I am a Professional Counselor, licensed in Wisconsin. I have been a licensed therapist for about 2 years, but have over 18 years of experience working in the mental health field in a number of capacities. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems to name a few. For the past four years I have been working with children ages 12-18 in a day treatment setting. In this position I worked with children and their families to help them manage things like ADHD, trauma and other behavioral issues. My style as a therapist is warm, genuine, honest, casual and interactive. I believe in meeting clients where they are at, and treating them with respect, sensitivity, and compassion. I believe that as the client, you are the expert on your own life with your own unique strengths to overcome life's challenges. Because of that my approach varies depending on the needs of the client. I have experience using the client centered approach, have been trained in Trauma Focused-Cognitive Behavioral Therapy and Motivational Interviewing. I also have had training in DBT and like to use those skills as needed. I enjoy talking with clients to determine what type of approach they feel will be most helpful and meaningful to them. I know that for many of you it has taken immense courage to seek out counseling and to take the first steps towards making a change in your life. I look forward to meeting you, talking with you and helping you through making these changes and reaching your goals however I can.

This is Elizabeth Malchow's avatar and link to their profile

Elizabeth Malchow

Offering therapy in WI
License: MSW, LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

Hello, I'm Liz! Thank you for taking time to read about me, and my therapy approach. I earned my Master Degree in Social work with an emphasis in Mental Health in 2018 and am now a Licensed Clinical Social Worker. Clients would best describe me as warm, kind, and reflective. I believe in treating everyone with respect, sensitivity, and compassion. Treatment approaches that I find most beneficial are cognitive-behavioral therapy, narrative therapy, attachment theory, psychodynamic, mindfulness, and family therapy modalities. I find using activities to help clients gain skills in mindfulness are beneficial. This can include creative projects that are thought provoking, sometimes artistic, and most importantly increase awareness of who you are before the world got its hands on you. I will tailor our time together and treatment plan to meet your unique and specific needs! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take the step, let's get started in writing a healthy and new chapter in your life. I look forward to working with you!

This is Karrie Knapp's avatar and link to their profile

Karrie Knapp

Offering therapy in WI
License: MA,LPC
Stress, AnxietyAnger managementBipolar disorderDepression
15 years of experience

Hello! I am a licensed professional counselor who wants to help you become your best self. I have over 15 years of experience working with clients with physical disabilities, developmental disabilities and mental health challenges. I have worked with clients with a wide range of concerns including anxiety, depression, obsessive-compulsive disorder, anger management issues, mood disorders and personality disorders. My clinical approach is client centered and my training has mainly focused on Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Motivational Interviewing. I provide an empathetic and non-judgmental environment for you to share your concerns and engage in collaborative conversations about improving your life and emotional state. Let's work together to make a happier and healthier you!

This is Angela Ruppe's avatar and link to their profile

Angela Ruppe

Offering therapy in WI
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesADHD
15 years of experience

I am licensed in Wisconsin with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Stephanie  Fisher's avatar and link to their profile

Stephanie Fisher

Offering therapy in WI
License: MHC ,LPC
Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
10 years of experience

I am a Licensed Mental Health Counselor with 9 years experience. My bachelors degree is in professional child and family development. I have worked with a wide range of clients and concerns. From relationship, to parenting problems, to foster care, bonding, high risk youth, trauma, loss, self-esteem, crisis management, to anxiety, work related issues, self harm, domestic violence, financial concerns animal assisted therapy. I am often described as caring, accepting, passionate and knowledgeable. I believe in building rapport with client is an essential key to opening up the lines of communication. I am a highly empathetic person who works hard to help others get to a better place. I believe that everyone has the right to find happiness. I love working with animals as well and in my private practice I usually have my therapy dog or one of my animals from our therapeutic ranch available for client support. I am a open and honest person and clients typically find that makes it easy to trust our relationship. I live in a small community which has allowed me to wear many hats. I actively serve on our community Volunteer Fire Department as a Fire Fighter, but mostly as a Licensed EMT. I truly enjoy helping people in their moments of need. I am excited to get to meet you and help you along your journey!

This is Tory Koetterhagen's avatar and link to their profile

Tory Koetterhagen

Offering therapy in WI
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Melissa Ford's avatar and link to their profile

Melissa Ford

Offering therapy in WI
Stress, AnxietyGriefParenting issuesSelf esteemDepression
24 years of experience

Melissa Ford is a licensed Clinical Psychotherapist in Wisconsin with 24 years of Clinical Psychotherapy experience. She has worked with children, adolescents, and adults who needed help with Anxiety issues, OCD, Managing Stress, Depression, coping with Grief and Loss, Health issues, Addiction, Eating disorders, Career and work issues, School issues, ADHD, Oppositional and behavioral issues, Self esteem/ Confidence building, Mood issues, Relationship issues, Parenting and Family Skills, Postpartum depression, PTSD and Trauma work. Regarding experience with children, and adolescents she has over 37 years of experience. Melissa has worked as an Art therapist, Classroom teacher, and School Counselor within a variety of school districts. She currently holds a professional license as a middle and high school teacher (7-12) and a school counselor (preK-12). She has worked within the school system doing therapy within the schools and performed psychological evaluations for students with a variety of educational needs. She further has worked with students to increase better achievement, improve their behavior, and inspire career and college readiness. In addition she has treated children and adolescents in residential, inpatient, IOP, and individual outpatient settings. In school she has inspired students to be engaged with curiosity and an eagerness to learn improving achievement, learning to resolve conflict and reducing behavioral issues. Equally important, she has taught parenting classes to support the family system and help parents with a plan to improve the happiness and the environment within their home. Melissa has over ten years training as a Clinical Psychologist (Doctoral program) doing psychological evaluations for the court system in Waukesha County, Residential treatment/ Inpatient treatment at Rogers Memorial Hospital and leading IEP/Psychology evaluations for children and adolescents. She has further worked with adults in a variety of settings from residential, inpatient, AODA inpatient and clinical therapy and treatment in private practice. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I look forward to helping you.

This is Chelsea Deutsch's avatar and link to their profile

Chelsea Deutsch

Offering therapy in WI
Stress, Anxiety
3 years of experience

My name is Chelsea and I am a Clinical Social Worker licensed in Wisconsin. I have an undergraduate degree in psychology from Bradley University, a masters degree in social work from the University of St. Thomas, have been in clinical practice since 2020 and have worked in the mental health field since 2013. My approach to healing incorporates the use of Cognitive Behavioral Therapy (CBT). CBT is a very effective treatment approach for a wide range of mental and emotional health issues. It will hopefully assist you in making sense of overwhelming problems by breaking them down into smaller and more manageable parts. Stress and anxiety does not need to control your life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Heather Heritage's avatar and link to their profile

Heather Heritage

Offering therapy in WI
Stress, AnxietyRelationship issuesBipolar disorderDepressionCoping with life changes
5 years of experience

I am licensed in Wisconsin with 7 years of professional work experience. Along with 15 years working in Human Services. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Melrose

Finding the best therapist close by in Melrose can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Melrose. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Melrose, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Melrose or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Melrose area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Melrose, elsewhere in Jackson, or in the greater state of Wisconsin.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Melrose area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Melrose therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Melrose due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Melrose may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Melrose, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Melrose above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Melrose helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Melrose therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Melrose therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Melrose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in WI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 54642 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Melrose counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Melrose licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Melrose, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Melrose has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Melrose.

Below are some of the zip codes served by BetterHelp therapists in Melrose:

54642

Find the right therapist for your needs
Match with a qualified therapist