Amanda specializes in supporting individuals and couples navigating life transitions and relationship challenges. Whether you’re adjusting to a new stage of life, experiencing changes in family dynamics, or wanting to build healthier, more fulfilling connections, Amanda provides a safe and supportive space to explore what’s most important to you. Her approach is strengths-based and flexible, tailored to your unique needs and goals. Amanda believes therapy works best when it feels collaborative and personal, and she draws from a variety of methods to create a style that fits you—not the other way around. Clients who work with Amanda often appreciate her compassionate, encouraging, and direct style. She offers both warmth and honest feedback, helping people move through uncertainty with clarity and confidence. With nearly two decades of experience in the field, Amanda is passionate about helping clients grow through change, strengthen their relationships, and step into a life that feels authentic and meaningful.

I am licensed in Wisconsin with 12 years of professional work experience. I have experience in helping clients with a multitude of different issues. I also have experience working with multiple age populations. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I will not release information without your signed consent. However, in specific circumstances such as child or elder abuse incidents, under court order, or when imminent danger or risk is identified, Counseling Services will share information with the required parties. I generally can respond at least once per morning and once per evening, sometimes more! You can also book a live session with me ahead of time. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!

My therapeutic philosophy is that it's not what is wrong with you but what happened to you. I believe that symptoms like anxiety and depression are not signs of weakness but messages to our mind and body telling us that something is not right and needs to be addressed. Maladaptive ways of coping may have once served us by dulling stress or pain but are not working any more, and so we have to learn new, healthier, more adaptive coping skills. I believe both the body and mind work together and are ultimately designed to survive, heal and thrive. Sometimes we just need understanding, validation and support to navigate the process. I love to help clients and empower them to help themselves. I understand how important it is to find a counselor you can connect with; one that is caring, respectful and skillful. I have had my own therapy during my life and approach clients the way I wanted to be treated.I can relate to clients that have attempted therapy more than once and are frustrated and tired. I understand what that is like and commend you for trying again. Change can be scary but often less scary than staying stuck. Seeking out counseling takes a lot of courage and strength. I am a Licensed Professional Counselor with over five years of experience working with clients with various concerns including Depression, Anxiety, Trauma, Obsessive-Compulsive Disorder, Assertiveness/Boundaries, Attachment Issues and Emotional,Sexual and Physical Abuse. Being a more mature counselor brings with it life experience, insight and knowledge; at the same time I am flexible, open and always seeking emerging therapeutic approaches. I believe in treating clients as individuals that have unique strengths and resiliencies and do not fit neatly into diagnostic categories. My counseling style is warm, approachable and authentic. I relate to clients with compassion, non-judgment and empathy. My approach is eclectic and tailored to meet clients where they are at. I practice through a trauma-informed lens and use modalities such as Solution-Focused, Cognitive-Behavioral, Brainspotting, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Mindfulness, Internal Family Systems, Existential, Spiritual, Humanistic, Psychodynamic and Somatic therapy. I will work with you to find the best treatment approach that meets your specific needs and goals. I consider it an honor to collaborate with clients in pursuit of their well-being. If you are ready to take a step I am here to support you.

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique challenges each person faces, from anxiety and depression to life transitions and interpersonal dynamics. I'm deeply committed to helping clients develop resilience, self-compassion, and effective coping strategies. My therapeutic work spans a wide range of focus areas, including trauma recovery, relationship challenges, workplace stress, and personal growth. I bring a compassionate, non-judgmental perspective to our work together, creating a safe space where you can explore your experiences and develop meaningful insights. I believe in a collaborative approach that honors your individual strengths and empowers you to create positive change. Whether you're struggling with social anxiety, processing life transitions, or seeking deeper self-understanding, I'm here to support you on your journey toward healing and personal growth.

SCHEDULING: Try to schedule in my open slots but I try to schedule people based on your best times and dates, so when we are matching we will find your best time. I am not available before 10 am or after 6 pm but I am available on some Saturdays. My name is Lynet Uttal, a licensed Clinical Social Worker and therapist. When working together, my hope is that you will become more comfortable with yourself. Maybe you want to talk about a problem you are having right now (like a relationship that is making you feel bad) or you want to talk about something from your past that keeps hurting you. We can also work on a decision you have to make or motivation to get moving on a project (like writing a book or losing weight/practicing a healthier lifestyle). Some people are looking for purpose or meaning in life--we can also work on that. As a social worker, I also pay attention to the conditions of your life: Do you have enough money? Do you like where you live? Are you in the right job? In the right relationship? Do you need to change your career? Move to a different part of the country? Do you want help identifying and applying for support services? Are you struggling with cultural differences with the people in your life? Are you caring for an aging parent? In addition to teaching you some techniques (like how to manage anxiety or depression), I will also work with you to understand the cause of the discomfort and ways to understand it. My style of doing therapy is to carefully listen to you and to ask questions so that both you and I can develop a deep understanding of what is bothering you and how you want to improve/change your life. If you want, I can also provide some coaching for how you might change the way you do things or interact with people so that you are more comfortable with yourself and your lifestyle. We will do a lot of talking and find answers that work for you. I have experience helping people with changing jobs, getting fired, deciding to leave relationships, how to start relationships in a healthy way, parent-adult children relationships, learning how to present yourself calmly even when inside you feel like a tornado. I also like to facilitate thinking about regrets to turn them into stories you can live with instead of continue to be tortured by the ones you have. I have experience working with people with many different types of concerns and levels of experience with therapy. I enjoy helping people figure out what is going on in their lives and finding more peace with themselves. My work with each person is different because I tailor how we work to who you are and what you are grappling with. I do interpreter-mediated therapy which means we use an interpreter because I speak English and the client doesn't. I have worked with Latine people, Muslims, people from India, Hmong, and lots of people who are parents but they are US born children of immigrants.. I am myself the daughter of a Japanese immigrant and I am really interested in the conflicts that happen beecause people live between two cultures. I look forward to working with you!

I am a board certified, licensed professional counselor, located in Milwaukee, Wisconsin with a total of 14 years of professional work experience in the mental health field. I worked in a variety of non-profit roles, including responding to mental health crisis situations for youth within the Milwaukee community and facilitated psycho-education groups ranging from sex education, anger management, sexual exploitation prevention to cognitive behavioral groups for depression. I have held leadership positions within non-profits, training and supervising programs for crisis response, commercial sexual exploitation of children mentoring and crisis prevention, and protective placements for adults who are vulnerable due to their disabilities. I work administratively in residential treatment, supervising and utilizing Dialectical Behavior Therapy. I have years of experience doing counseling out of outpatient clinics and within I have 8 years of professional counseling experience. My experiences in helping individuals ranges with trauma, substance use, co-occurring disorders, stress and anxiety, anger management, & depression. I also have experience working with coping with life changes. I became interested in counseling because I believe in the power of healing through engaging relationships and the importance of having feedback from someone else who is skillful to help support and guide one's path for a healthier, happier life. I incorporate these beliefs in my work with my individuals to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I utilize, teach and support mindfulness practice to be present with individuals, empathize in their suffering and guide them through difficult experiences. I believe you are the expert on you, and empowering you to be assertive. It's my role to help you meet the goals you have set for yourself. Therapy is an incredibly rewarding experience, and yet it is very difficult. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! When you are ready, its a journey we can experience together.

I am licensed in both Arizona and Louisiana with 20 years of professional work experience. I have experience working with ADHD, PTSD, addictions, trauma, abuse, depression, anxiety, bipolar, panic attacks, phobias & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in on your journey to healing.

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that addresses a wide range of life challenges, including depression, anxiety, trauma, and relationship dynamics. I'm deeply committed to helping clients develop self-love, improve communication skills, and overcome barriers to personal growth. My therapeutic work focuses on empowering individuals to heal from past experiences, build resilience, and create meaningful connections. With extensive experience supporting diverse client needs, I offer a supportive environment where individuals can explore their challenges, develop healthy coping strategies, and rediscover their inner strength. Whether you're struggling with workplace stress, relationship issues, or personal transitions, I'm dedicated to walking alongside you on your healing journey. My practice integrates evidence-based techniques tailored to your unique experiences, helping you move toward greater emotional well-being and personal fulfillment.

Hi there! I'm Susan and I am licensed in Texas and Wisconsin with 3 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Georgia and Wisconsin with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed Marriage and Family Therapist in Illinois and Wisconsin with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, motivation, self-esteem, self-compassion, and self-confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I use many types of interventions such as Cognitive Behavior Therapy, Acceptance Commitment Therapy, Solution-Focused Therapy, Couples Therapy, and Mindfulness Practices. I am a therapist who believes in working on providing solutions from Day 1 and together we will find solutions for your situation.

I am a licensed counselor and a certified rehabilitation counselor operating in Wisconsin. I’ve worked in many colorful and exciting fields and alongside and for many incredible people: I most recently served as a counselor with the state's Division of Vocational Rehabilitation. I've practiced within the community (Madison, WI) as a case manager and a forensic mental health counselor for approximately 4 years - helping folks that had severe and persistent mental illnesses navigate their wellness and the courts. Prior to becoming a counselor, I worked as an agent for the Department of Corrections. I was a trained financial planner, a licensed airplane mechanic (A&P), and I've moved pianos up and down hot narrow stairways in Houston, TX. My style and substance are client-centered and very heavily influenced by Rogerian or humanistic psychology. I am not the boss within my clients’ lives. And I strongly believe in counselors maintaining unconditional and positive regard for all clients, past, present, and future, but additionally, to maintain rationalism about what may be going on in someone's life, and above all else, that we be 100% honest with all of our people.

I am licensed in Wisconsin with 20 years of professional work experience. Most of which has focused primarily on adolescents and adults covering a myriad of issues, including anxiety, depression, relationship issues, trust, trauma, abuse, anger, identity, self esteem, grief and loss. I have also worked with couples to repair trust, improve communication, and to strengthen emotional connections. My view is that people are naturally capable and that each of us is unique in our own way. We are created to live, grow, develop, experience and change. We are gifted with energy, strengths, and abilities that enable us to make choices that can lead to positive outcomes. However, life happens and life is not flawless. Often, problems arise. I am here to help. My counseling approach is integrative and client-centered. I begin wherever you are then tailor my work to meet your unique needs. It takes courage and support to make changes and work toward a sense of well-being and a more rewarding and a happier life. I applaud you for taking that first step toward change and growth. I am here to join, support and empower you during your journey.

I am a licensed therapist in Wisconsin. I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on helping clients develop resilience, self-understanding, and healthy coping strategies, particularly for those navigating depression, anxiety, career difficulties, and interpersonal dynamics. My practice focuses on addressing diverse needs, including women's issues, multicultural concerns, caregiver stress, family problems, and challenges related to aging and immigration. I bring a compassionate, subtle perspective to supporting older adults and individuals seeking a thoughtful, conservative therapeutic approach. Drawing from in-person and virtual clinical experience, I create a supportive environment where clients can explore their emotional needs, build self-esteem, and develop meaningful strategies for personal growth. My work is grounded in appreciating each person's unique journey and providing tailored, empathetic guidance. I am committed to providing individualized goal plans, honoring client's personal experiences and helping them cultivate greater self-love, emotional balance, and personal empowerment.