Find a licensed online therapist in Lansing, IA

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

I am a Licensed Independent Clinical Social Worker licensed in Minnesota and Arizona. I am also an adoption competent Therapist credentialed with the CASE foundation and the Training in Adoption Competence program along with certification through the University of Minnesota's center for advanced studies in child welfare. I have been practicing for over ten years with many clients facing a wide variety of issues. I am trauma trained and competent and my counseling style connects clients to their bodies first. I am an engaging and dynamic therapist who sticks with clients until they have a sense of resolution to their issues. I approach clients with curiosity and engage with them to find out what is happening . I see each new problem as a process that the client and I work together to resolve. I look forward to working with you on your journey to a better life.

Asking for help can be very difficult and I believe it takes a lot of strength. I feel everybody needs a little help at some point in their life and there is nothing wrong with that. I embrace the opportunity to be the person people can reach out to for that help. I feel honesty is very important and will offer a safe, non judgmental space for you to openly share your thoughts and struggles. I am a licensed Independent Clinical Social Worker in the state of Iowa with 15 years work experience. I believe it is important to meet people where they are at and am willing to do so while also offering gentle encouragement to help people get to where they want to be. I have worked with individuals with substance abuse issues, anger issues, trauma history, relationship issues, grief and loss, and parenting issues. I have worked closely with immigration populations on a professional and personal basis. I look forward to hearing from you.

I am licensed in Iowa and Nebraska with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I work with individuals and couples facing many of life's everyday struggles: anxiety, depression, stress, career and life transitions, self-esteem, identity questions, relationship conflict, and parenting. Alongside that broader work, I have particular experience supporting people through pregnancy, postpartum transitions, infertility, miscarriage, pregnancy and infant loss, grief, and the hormonal and identity shifts of perimenopause and menopause. I believe therapy works best when you feel comfortable enough to be yourself. My style is warm, down-to-earth, and collaborative. Clients often tell me they appreciate a space where they do not feel judged or pressured to have it all figured out. I primarily work from an attachment and family systems perspective, helping you understand how relationships, life experiences, and the stories we carry shape the way we see ourselves and connect with others. I may also incorporate evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and psychoeducation, always tailored to your needs rather than a one-size-fits-all plan. In our sessions, you can expect me to be engaged, curious, and supportive. I will ask thoughtful questions, help you notice patterns, gently challenge beliefs that may be keeping you stuck, and offer practical tools you can use outside of therapy. My goal is not to fix you. It is to help you better understand yourself, strengthen your relationships, and feel more confident navigating whatever season of life you are in. We do meaningful work together, and there is also room for laughter, humor, and celebrating the small victories along the way.

Welcome, I'm so happy that you reached out for help and support. I am Tahseen Shaista, a licensed therapist. Let me tell you a little bit about myself, I am a licensed therapist in the state of IL (LCPC) and IA (LMHC) and I am also a certified Alcohol and Drug counselor (CADC). I have been working in mental health field for the last 12+ years. I provide individual therapy for adults (ages 18-65+ years) and children (starting from age 11) experience with a variety of challenges and issues like anxiety, stress, depression, trauma, mood issue, ADHD, relationship issues, life transitions, grief, and addictions. In my work, I integrate techniques from different therapeutic approaches like cognitive behavior therapy, mindfulness-based therapy, solution focused brief therapy, reality therapy and client-centered therapy. Counseling is a journey of self-awareness, acceptance and change; you are the leader of this journey, and I am a helper, a guide and listener in this journey of yours. It is a collaborative process involving you and me in co-constructing solution to concerns/needs, learning skills, and processing thinking and feelings to start healing and live a better life. And I have full trust your strength and abilities. My therapeutic stance is based on positivity, genuineness, care, trust, respect and valuing others.

I am licensed in Iowa and Kentucky with 12 years of professional work experience. I have experience helping clients with stress, anxiety, trauma, abuse history, motivation, self-esteem, and mood disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and the treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

With over 25 years of dedicated clinical experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on helping clients navigate challenges such as depression, anxiety, trauma, grief, and self-esteem concerns. I am particularly passionate about working with older adults and addressing a wide range of emotional experiences, from workplace stress to relationship transitions. My therapeutic approach is compassionate and holistic, designed to help individuals rediscover their inner strength and purpose. I offer supportive guidance for those struggling with isolation, communication difficulties, social anxiety, and personal growth. Whether you're experiencing life transitions, managing chronic conditions, or seeking to heal from past experiences, I am committed to creating a safe and understanding environment where you can explore your emotions and develop meaningful strategies for wellness. I bring extensive expertise in addressing diverse challenges, including caregiver stress, mood disorders, relationship dynamics, and personal transformation. My goal is to empower you to build resilience, cultivate self-compassion, and create positive change in your life.

I am licensed in Iowa with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed mental health counselor with a human-centered, holistic approach to healing. I have 17 years combined experience working with adults as well as children. I integrate mindfulness practices with evidence-based therapeutic techniques to support clients in reconnecting with their inner wisdom and navigating life’s challenges with greater clarity and compassion. I have worked with clients on relationship issues, family conflicts, self -esteem, anxiety and life transitions. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process.

I am licensed in Iowa with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I look forward to partnering with you in this journey.

Hello! I am an experienced Child And Family Therapist with a demonstrated history of working in the non-profit organization management industry. I am Skilled in Child Therapy (ages 0-18), Family Therapy, Affirming Care & LGBTQIA2S+ Rights, Parent-child Relationships, and Mental Health Counseling. I am a strong healthcare services professional, who graduated from the University of Nebraska at Omaha. My counseling style is casual, free of judgment, validating, and fun!

Hello, I’m Nikki Caldwell, a Licensed Professional Counselor. I work with adults who feel overwhelmed, burned out, or stuck and want practical tools to feel more in control of their lives. Many of my clients are navigating anxiety, depression, life transitions, chronic stress, or emotional exhaustion. You may find yourself overthinking, struggling to stay focused, or feeling mentally drained from work, relationships, or daily responsibilities. I also support adults with ADHD, autism, and executive functioning challenges, focusing on improving organization, follow-through, and emotional regulation in a realistic, manageable way. My approach is collaborative, supportive, and focused on real-life change. I use evidence-based strategies like CBT, mindfulness, motivational interviewing, and strengths-based techniques to help you better understand your patterns and build skills you can actually use day to day. Our work is focused on helping you feel more grounded, capable, and confident in handling challenges.

I'm a therapist dedicated to supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, and the complexities of relationships and self-worth. My focus areas include helping people build stronger communication skills, process grief and life transitions, and develop a deeper sense of self-love and purpose. I specialize in supporting young adults as they work through social anxiety, panic, obsessive-compulsive patterns, isolation, and the weight of guilt and shame. I also bring particular attention to men's issues and the unique challenges men face in therapy and personal growth. My approach is grounded in empathy and collaboration. I believe in meeting you where you are and working together to build the tools and insights you need to move forward. Whether you're struggling with intimacy, coping with major life changes, or simply feeling lost, I'm here to support your journey toward healing and wholeness.