The City of South Milwaukee is bordered by Grant Park, which is approximately 380 acres of trails, beaches, tennis courts, ball parks, and even a golf course all along the shores of Lake Michigan. Any kind of outdoor activity is good for you, both physically and mentally. The mental health professionals in South Milwaukee can tell you if exercise therapy is right for you. 

If you are suffering from depression or anxiety, exercise is one of the best things you can do to improve your mood. The physical activity actually boosts the feel-good chemicals in the body called endorphins. Talk to one of the dedicated psychiatrists in South Milwaukee about boosting your feel-good chemicals so you can feel better. 

This is Tiffany Verhasselt's avatar and link to their profile

Tiffany Verhasselt

Clinical therapist offering therapy in WI
Counselor License Type(s): LPC,NCC
Relationship issuesIntimacy-related issuesCoping with life changes
6 years of experience as a mental health therapist

Excelling as a nontraditional learner, I graduated from the University of Phoenix-AZ majoring in Psychology and received her Masters degree in Mental Health Counseling from Capella University-MN and is currently pursuing her Ph.D in Advanced Studies in Human Behavior fro Capella University- MN. Tiffany learned how to balance many aspects of life from being a single parent, working full-time while pursing her degrees online to the changing roles of becoming a blended family. These nontraditional roles have helped to create meaning and shared experience with clients as our roles are often changing, unexpectedly at times. While we are the experts of our own lives it is my goal to help clients balance the many challenges of life by providing a supportive and nonjudgmental environment utilizing a multi-systems approach to therapy that is as unique as each client. I have completed Level 1 of the Gottman method of couples therapy, Ienjoys working with couples to enhance and/or improve their relationships by providing a way for couples to become more in tune with themselves and each other. I take pride in working as an ally to the LGBTQ community to help overcome the challenges of being part of a marginalized population in order to affirm who you are, as a person, as well do my part to educate others.

Get started View profile
This is Kevin Knack 's avatar and link to their profile

Kevin Knack

Clinical therapist offering therapy in WI
Counselor License Type(s): LPC, NCC
Stress, AnxietyDepression
4 years of experience as a mental health therapist

I am a licensed professional counselor (LPC) in the states of Wisconsin and Minnesota. My graduate school training was from Winona State University in Winona, MN. I worked in a private practice mental health agency there in Winona for three years, in addition to serving in a residential treatment facility assisting adults in recovery from mental health crises back to independent living. I am currently meeting with out-patient clients in a new counseling agency in La Crosse, Wisconsin. I have worked with people from all walks of life facing difficult and unexpected challenges, causing a variety of mental health issues. I work with a Person-Centered approach and Cognitive-Behavioral Therapy, along with Strength-Based modalities. I like to identify strengths in people and help them grow. The therapeutic relationship between client and counselor offers a strong foundation to assist clients in recovering balance in life and the freedom to move ahead on a more peaceful journey. I know life can be rough at times, but with help, it can also be better! Some may be desiring a Christian-based therapy, and that is also an option we can incorporate.

Get started View profile
This is Cory Kitt's avatar and link to their profile

Cory Kitt

Clinical therapist offering therapy in WI
Counselor License Type(s): MS,LPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience as a mental health therapist

I am a licensed professional counselor who has been licensed in the state of Wisconsin for the past 11 years working as a clinical case manager, pyschotherapist, and clinical supervisor. I have worked with people with a wide range of experiences including depression, anxiety, relationship issues, parenting problems, short term and long term stress, and sexual acting out concerns. I have also supported people who have experienced life's traumas in its many forms. My counseling style is warm, humorous, and collaborative. I believe in treating people with respect, empathy, autonomy, and compassion. Labels mean less to me than one's view of how their mental health interacts with their overall quality of life. My approach combines person-centered, strengths-based perspectives that incorporate skill building tool sets from cognitive behavioral therapy, dialectical behavioral therapy, mindfulness practices, and motivational interviewing techniques to meet an individual where they are at in regard to their mental health journey. We will work together to create a plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and peaceful life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you. Thanks for choosing BetterHelp!

Get started View profile
This is David Krych's avatar and link to their profile

David Krych

Clinical therapist offering therapy in WI
Counselor License Type(s): MS,LCSW,SACIT
Stress, AnxietyAddictionsIntimacy-related issuesParenting issuesCompassion fatigue
19 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker living in Madison, Wisconsin. I have worked as a counselor in various capacities over the last 30 years. In the first half of my career I worked with adolescents young men dealing with issues that resulted in struggles with the juvenile justice system and placement outside their homes. After about 10 years working with adolescents I took a break to pursue follow my passion for landscaping and working outdoors. During that time I also had to come to terms with the realization that I was also an alcoholic/addict. Fortunately I was able to enter recovery and learn from others and a very seasoned counselor what a life in recovery requires and provides. At that time I shifted into a second phase in my career that focused on working with those struggling with use/addiction issues and all the factors that lead to them. I am currently working in a program that provides services to those that not only need, but want help. In this work, as well as my earlier work in my career I have worked with clients with a wide, wide range of issues that reflect just how hard it can sometimes be to live this human life. As such, I have come to a place where I have realized how valuable and necessary it is to have a space to be able to talk about and process our efforts toward becoming happier, more peaceful and accepting in our lives. I believe that we are all capable of living lives that have meaning for us and to come to a place of self-acceptance and compassion. I focus on getting to know clients and their goals and experience and finding ways to use the skills, strength and insight to work toward the lives they want. I truly believe that self-acceptance is a key to creating the life that we want/deserve. That being said, I know from my own experience in recovery that self-acceptance and compassion are necessary, but difficult goals to achieve. However, they are necessary precursors to making progress toward our best lives. The harder they are to imagine the more we need them.

Get started View profile
This is Courtney Stack's avatar and link to their profile

Courtney Stack

Clinical therapist offering therapy in WI
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
7 years of experience as a mental health therapist

I am a Licensed Professional Counselor in the State of Wisconsin. I have been working as a therapist for about 7 years. Helping others has become my greatest passion. My belief is that each individual can become the best version of themselves if given the proper tools and a support system. I use practices such as Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing and experiential techniques combined with a Person-Centered approach in order to help my clients reach their full potential. In my opinion, the most important part of the therapeutic process is the partnership between a client and their therapist. My goal is to provide a safe atmosphere where my clients are able to express themselves and build upon their unique strengths and overcome their challenges.

Get started View profile
This is Carolynn White's avatar and link to their profile

Carolynn White

Clinical therapist offering therapy in WI
Counselor License Type(s): LMFT
Family conflictsTrauma and abuseParenting issuesSelf esteem
10 years of experience as a mental health therapist

Seek holistic well-being, personal growth, and lasting change? As a Marriage and Family Therapist, my unique approach blends systems thinking, Zen Buddhism, and cybernetic wisdom. I believe in transformation through understanding interconnected systems. We shift from working against ourselves to working with ourselves, and from battling circumstances to embracing them. My approach resonates with those who are ready to embrace personal accountability and who seek to explore the depths of their inner worlds. It's for individuals, couples, and families who are open to transforming their relationships and lives through a non-judgmental, holistic, and systemic approach. What sets me apart as a therapist is my commitment to providing a non-judgmental, blame-free space that fosters self-discovery and growth. I draw from Zen Buddhism, channeling the wisdom of luminaries like Alan Watts, to help clients find peace and mindfulness in their journey. If you're ready to embark on a transformative journey, reach out.

Get started View profile
This is Erica Huffman's avatar and link to their profile

Erica Huffman

Clinical therapist offering therapy in WI
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
12 years of experience as a mental health therapist

I am licensed in Wisconsin with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem and confidence, & depression. My approach is humanistic - I value seeing the whole person and making a human connection that leads to healing. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am a strong believer in behavioral activation - that even changing one thing or taking one step can start a cascade of positive changes. I believe entering counseling can be that first step that leads down a road of hope and possibilities. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Sara Newman's avatar and link to their profile

Sara Newman

Clinical therapist offering therapy in WI
Relationship issuesIntimacy-related issuesSelf esteemCoping with life changesCoaching
25 years of experience as a mental health therapist

I am licensed in Wisconsin with 25 years of professional work experience. I have experience in helping clients with trauma, relationship issues, intimacy related issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Sarah Donovan's avatar and link to their profile

Sarah Donovan

Clinical therapist offering therapy in WI
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
19 years of experience as a mental health therapist

I am licensed in Wisconsin with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Dr. Jasmine Harrison's avatar and link to their profile

Dr. Jasmine Harrison

Clinical therapist offering therapy in WI
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience as a mental health therapist

I am licensed in Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile

How to find a therapist for counseling in South Milwaukee

Finding the best therapist close by in South Milwaukee can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in South Milwaukee that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in South Milwaukee. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in South Milwaukee, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the South Milwaukee region and in the state of Wisconsin. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in South Milwaukee or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater South Milwaukee area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find South Milwaukee therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of South Milwaukee, elsewhere in Milwaukee, or in the greater state of Wisconsin.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the South Milwaukee area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed South Milwaukee therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in South Milwaukee due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in South Milwaukee may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this South Milwaukee online therapy platform verified?

Therapists in South Milwaukee, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from South Milwaukee psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in South Milwaukee above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in South Milwaukee helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified South Milwaukee therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a South Milwaukee therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in South Milwaukee?

One of the potentially rewarding aspects of working with a South Milwaukee therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

South Milwaukee therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of South Milwaukee therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A South Milwaukee therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 53172 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a South Milwaukee counselor?

Before seeing your South Milwaukee therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in South Milwaukee.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A South Milwaukee licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a South Milwaukee counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in South Milwaukee, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

South Milwaukee has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for South Milwaukee, Wisconsin

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of South Milwaukee.

Below are some of the zip codes served by BetterHelp therapists in South Milwaukee:

53172

Popular cities near South Milwaukee, WI

Find the right therapist for your needs
Match with a qualified therapist