Has your child been getting in trouble at school? Have you been called to the school many times because your son or daughter has gotten into fights or done something bad? It may not be their fault. In fact, they may have a behavioral disorder that can be treated by one of the great therapists in the Cody, Wyoming area.

In Northwestern Wyoming, Cody is a town with five museums to celebrate its relationship with Buffalo Bill. There are also many wildlife refuges and parks where you can enjoy nature with your child after visiting one of the therapists about their behavioral issues.

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Charlotte Carlson

Offering therapy in WY
License: MS, LCPC
Stress, AnxietyAddictionsSelf esteemDepression
10 years of experience

One of my favorite mentors/authors/ counselors is quoted to say "owning our story, and loving ourselves through that process is the bravest thing we'll ever do." Brene Brown. I firmly believe in this quote and work to apply this to my personal life. Learning to be brave and loving ourselves on the journey we are on brings freedom from the multitude of stress life throws our way. My counseling approach focuses on finding those moments of courage and vulnerability to tackle life's struggles. I find that when clients can explore their values and strengths and pursue their goals and dreams they find the most success and peace in life. My counseling approach utilizes ACT, Solution Focused, CBT and Narrative Counseling Theories. I have ten years of professional experience working as a counselor. I have extensive knowledge working with addictions, as well and depression, low self-esteem, anxiety and stress management. In addition I have strength in addressing grief and loss as well as career issues. I have a Bachelor Degree in Psychology and Master degree in Mental Health Counseling.

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Mark Awdykowyz

Offering therapy in WY
License: LPC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
31 years of experience

Having been raised as an only child and a second generation American, my father was a functional alcoholic who taught me the meaning of hard work and relational disconnection. My Italian mom was nurturing, provided unconditional love and began teaching me how to cook at age 13. When my parents divorced when I was a young teen, it left me feeling hurt, angry, confused, lost and alone. At seventeen, I joined the US Marines, hoping to prove my worth or die trying in Viet Nam. Fortunately, I was never shipped overseas. That four-year stint resulted in drug addiction, two meritorious promotions and a spiritual awakening that has kept me sober since November 1976. After an honorable discharge, my formal education began in the allied health profession, followed by biblical studies, a Masters in Divinity, a Masters in Theology and a Masters in Community Counseling. My spiritual journey began taking root in 1978 through The Navigators ministry. In 1982, I married my one and only wife; she has been instrumental in helping me develop into a better man. After completing seminary, I served in inner city rescue ministry for nearly 12 years, then returned to active duty as an Army Chaplain due to 9/11, and retired in December 2013. I then worked for the Veterans Health Administration in a psychiatric residential treatment facility for mental health and substance abuse disorder; I retired in September 2019. Life is full of uncertainties and it rarely turns out as we had planned. I believe that we are sojourners in this world and need the support of a healthy community of family, friends and a life grounded in the truth that's wrapped in love. We all have made mistakes and poor choices along the way; I know that I am no exception here. I also know that the world isn't always a safe place and some of us have suffered trauma at the hands of others. Sometimes, those whom we had trusted to keep us safe actually caused the harm. So whether we struggle with guilt and shame, anxiety, depression, anger, substance abuse, addictive behavior or simply can't seem to make sense of life, we shouldn't allow ourselves to journey alone. I believe that there are solutions to life's challenges. Those solutions, though not always easily uncovered, are designed to be revealed by embracing the struggle together and pushing through them. We are not designed to navigate life alone, nor avoiding life's difficulties through denial, self-medication or any other unwanted or unhealthy behavior that masks the pain. I believe that as humans in the Western culture, we tend to suffer in silence. What is that about? Consequently, I believe we should all begin with a very short, but profoundly deep question: "Do I want to become well?" During my four plus decades of recovery, it has been a privilege to assist people as a chaplain, teacher and counselor. Listening to my clients' stories has also helped me become a better person and certainly, a more empathic listener and less of an interrogator. I consider myself a fellow pilgrim in this journey called life who longs for a place where righteousness, peace and joy abounds. I enjoy working out daily, cooking, reading for personal growth and professional development, teaching, encouraging others, meeting positive and like-minded people, driving my 1972 VW and seeking to maintain a healthy balance in my life. .

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Lynette Belknap-Williams

Offering therapy in WY
License: MA,LPC LCPC PC, LMHC
Family conflictsTrauma and abuseParenting issuesSelf esteemADHD
13 years of experience

Hello! My name is Lynette. I have been practicing therapy for over 12 years. I am currently licensed in Arizona, Florida, Idaho, Montana, New Hampshire, Oregon, Pennsylvania, South Dakota, Texas, Washington, and Wyoming. I believe in treating all people with dignity and respect. Your privacy is precious to me and I will protect it. I have enjoyed helping many different populations of people with all sorts of issues and concerns. Helping people reach their individual potential for success is a joy for me. I am a trained in EMDR, SFBT, CBT, MRT, MI, and Prime for Life, and practice as a full time professional counselor in several venues. I believe in meeting people where they are and walking with them on their journey to accomplish their goals to be their personal best. Sometimes in life, there are situations that arise, that cause problems we struggle to cope with on our own. Anxiety, stress, feelings of being overwhelmed or depression, just to name a few. I can help by working together, with you, on creative solutions, setting goals and guiding you through the steps of accomplishing those goals. I specialize in trauma and PTSD as well as anxiety and depression concerns, as well as substance abuse, and I have significant experience in families and relationship issues. There are solutions, we can find them together, and we can accomplish your goals to reduce negative emotions, relieve stress and build a path to overall health and wellness. I am an eclectic therapist. I believe in building a a custom strategy that is tailor fit to your specific situation and needs. You are the expert on your situation. With you choosing the destination, my navigation will see you through to great success! Whenever you're ready...so am I!

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Stacey Polson

Offering therapy in WY
License: MS,LPC,NBCC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
26 years of experience

Hello! My name is Stacey Polson and I am a Licensed Professional Counselor in Wyoming with 26 years of counseling experience. I have worked in the mental health field primarily as a Middle School Counselor, but have extensive experience counseling individuals, families, couples, and groups outside of the school setting. I have a Bachelor’s Degree in Developmental Psychology and a Master’s in Counseling, both from the University of Wyoming. I enjoy working with clients with a wide range of concerns including, depression, anxiety, mood disorders, grief, relationship issues such as divorce and infidelity, parenting concerns, family conflict, careers and job satisfaction, disability issues, self-esteem and confidence, trauma, and abuse. My counseling style is fun and personable. I use a person centered approach in which the client is the leader and I am the supporter. I am here to break down problems, help set goals, and find manageable ways to meet them. I also often like to incorporate a rational-emotive approach that helps clients see the connections between their thoughts and patterns and how they affect behavior. My goal is to help my clients develop a more positive outlook on life by restructuring their thoughts and beliefs so they may reach their fullest potential. I am passionate about helping people find their way through tough times. My priority is meeting your unique and specific needs. Sometimes the hardest step towards change is the first one and I am here to help you take that risk. I look forward to working with you to reach your goals!

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Vivian Whetham

Offering therapy in WY
License: LPC,CRC,MRT
Stress, AnxietyAddictionsAnger managementSelf esteemCareer difficulties
10 years of experience

Life is full of challenges, but being happy shouldn’t be one of them, and feeling like you are alone shouldn’t be another. I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor with over sixteen years of experience helping people overcome some of life’s biggest challenges. I have experience in job and career development, disability adjustment and coping, addictions, relationships, anger management, anxiety, depression, and trauma. I have a direct, solution-focused approach and take pride in being non-judgmental and accepting. I consider it my responsibility to help my patients develop coping skills to address their problems. Counseling provides a therapeutic relationship where you can explore issues and work towards personal growth and healing. It presents an opportunity to negotiate obstacles and find healthy coping skills that lead to healthier decisions. It gives you the opportunity to learn new ways of thinking and behaving that helps you find peace and happiness. I use several approaches, including cognitive-behavior therapy, rational emotive behavior therapy, acceptance, commitment therapy, and brief therapy techniques. It takes courage to seek help, and I want to congratulate you on taking that first step. I look forward to working with you.

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Anita Stadler

Offering therapy in WY
License: MA, LPC
AddictionsRelationship issuesFamily conflictsTrauma and abuseGrief
15 years of experience

I am a Professional Counselor licensed in Wyoming with over 10 years of experience working in various avenues of mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, psychosis, criminal thinking, and substance abuse. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered, realistic therapy, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Most people are highly functional in most areas of their lives, and just have 1 or 2 that cause them problems. No judgement. Just support and commitment to team up with you to help you live out your best life. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Jessica Milford

Offering therapy in WY
License: LCSW
LGBTTrauma and abuseSelf esteemCareer difficultiesCompassion fatigue
3 years of experience

I am a queer identified (she/her) licensed clinical social worker with training in Feminist and Multicultural Therapy from the University of Utah. I am currently active duty US Air Force and am unable to take military connected individuals and families at this time. I work with individuals and families/couples in treating trauma, military/veterans issues, LGBTQ+ issues, occupational stressors and general mental health concerns (Anxiety, Depression, PTSD, etc.). My practice is sex positive, kink and poly informed. I have trained at The Beck Institute for Cognitive Behavioral Therapy and I am Eye Movement Desensitization and Reprocessing (EMDR) therapy trained. I primarily utilize EMDR, CBT, Dialectical Behavioral Therapy, Attachment Therapy and Internal Family Systems models.

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Joshua Borer

Offering therapy in WY
Stress, AnxietyRelationship issuesTrauma and abuseSleeping disordersDepression
7 years of experience

I am licensed in Wyoming with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & sleeping disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Joseph Bair

Offering therapy in WY
AddictionsGrief
6 years of experience

I am licensed in Wyoming and South Dakota bringing 5 years of licensed mental health experience and additional years of pastoral counseling experience. I have experience in serving clients struggling with addictions and grief and loss. I work with my clients to create an honest and accepting environment where your thoughts and feelings can be named, shared, and explored without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jamie Ray

Offering therapy in WY
Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
9 years of experience

I am licensed in Montana with 9 years of professional work experience and 15+ years working in the field of mental health. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, depression, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Cody

Finding the best therapist close by in Cody can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cody. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cody, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Cody or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cody area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cody, elsewhere in Park, or in the greater state of Wyoming.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cody area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Cody therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cody due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cody may not take health insurance, some in the state of Wyoming may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Wyoming you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Cody, Wyoming working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Cody above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Cody helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Cody therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cody therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cody therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in WY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 82414 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cody counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Cody licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cody, Wyoming can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cody has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cody.

Below are some of the zip codes served by BetterHelp therapists in Cody:

82414

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