Named after explorer General Frederick W. Lander, the City of Lander, Wyoming is located along the banks of the Middle Fork Popo Agie River. This is a popular tourist trap with several dude ranches and an Indian Reservation nearby. The city is also the location of the very first paid rodeo in the United States, which continues to be held there every year on the 4th of July weekend.

When you are feeling down, you typically don’t want to go to a rodeo or any other festivity for that matter. In fact, if you are suffering from depression, anxiety, or any other mental or emotional disorder, you may not feel like doing anything at all. Talk to one of the Lander area counselors about getting some treatment so you can start enjoying life again.

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David Demorest

Clinical therapist offering therapy in WY
Counselor License Type(s): LCPC-5814 idaho, LCP-1288 Wy, Certified HealthMath Trainer
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
19 years of experience as a mental health therapist

David has a very diverse background. In addition to Masters in Mental Health Counseling, he has a Maters in Biology/Biochemistry and worked in Research. David changed fields and worked 25 years as a radiochemist which combined nuclear chemistry and physics. As a counselor his background has been very beneficial in understanding the processes underlying behavior and mental health. As a result of his work in industry David has good people skills which are essential in working with clients with mental health issues. David provides an eclectic approach in counseling theory and uses Rational Emotive Behavioral Therapy, Cognitive Behavioral Counseling, Schema Therapy and Person-Centered Therapy. He is trained in Biofeedback and Neurofeedback which are good tools to help clients with issues such as depression, anxiety disorders and addiction. David’s initial approach is to develop a trusting relationship with the client. He then works with the client to identify the specific issues. A treatment plan is developed to address these issues. As treatment proceeds this plan may be revised as specific issues come up. When the client completes the plan, he will be reassessed. Depending on the clients progress the client may be discharged with specific goals to work on. If there are still unresolved issues a new treatment plan will be developed and treatment continued. If there are issues that require a different approach David may refer the client to another counselor that specializes in the client’s specific issues. On a personal level David has three adult children and two grandsons. David was raised in the mountains of Wyoming and has a place south of Jackson Hole which he spends as much time as he can. There his closest neighbors are elk, moose, and wolves. David lives most of the time in Boise. He has been fortunate to have traveled the world a great deal spending time in South East Asia and China. He recently spent time in Tuscany and in Malta. He still skis, canoes, loves to fly fish and generally spend time in nature.

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Dr. Julia Torres

Clinical therapist offering therapy in WY
Counselor License Type(s): PhD,LCSW
Stress, AnxietyFamily conflictsParenting issuesAnger managementCoping with life changes
23 years of experience as a mental health therapist

My name is Julia Torres, and I have been a mental health provider for over 22 years working with many different clients with various needs. My goal is to provide the very best counseling experience for my clients. I have a master’s degree in social work from the University of Denver and a doctorate degree from the School of Public Service Leadership at Capella University. My counseling space is warm, non-judgmental, and always confidential. My therapeutic specialties include Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Family Systems, Play Therapy, Trauma-Focused Therapy, and Strength-Based Therapy.

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Charlotte Carlson

Clinical therapist offering therapy in WY
Counselor License Type(s): MS, LCPC
Stress, AnxietyAddictionsSelf esteemDepression
10 years of experience as a mental health therapist

One of my favorite mentors/authors/ counselors is quoted to say "owning our story, and loving ourselves through that process is the bravest thing we'll ever do." Brene Brown. I firmly believe in this quote and work to apply this to my personal life. Learning to be brave and loving ourselves on the journey we are on brings freedom from the multitude of stress life throws our way. My counseling approach focuses on finding those moments of courage and vulnerability to tackle life's struggles. I find that when clients can explore their values and strengths and pursue their goals and dreams they find the most success and peace in life. My counseling approach utilizes ACT, Solution Focused, CBT and Narrative Counseling Theories. I have ten years of professional experience working as a counselor. I have extensive knowledge working with addictions, as well and depression, low self-esteem, anxiety and stress management. In addition I have strength in addressing grief and loss as well as career issues. I have a Bachelor Degree in Psychology and Master degree in Mental Health Counseling.

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Patrice Bazer

Clinical therapist offering therapy in WY
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
9 years of experience as a mental health therapist

Hi! My name is Patrice Bazer and I am a Licensed Clinical Social Worker located in Casper, Wyoming. I earned my Master's degree in Social Work from the University of Michigan in 2010. Since this time I have been working with children, adolescents, and their families in a variety of settings many different issues; some of which include depression, anxiety, school problems, family conflict, grief and loss, relationship issues, self-esteem, trauma, abuse and neglect, and behavioral issues. I would describe my approach as client centered and goal oriented. I like to meet my clients where they are at and work as a team to achieve the goals that we set together using techniques from treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy. I believe that there can be a time in everybody's like where counseling can help them. Be it a difficult life change, difficult emotions you are not sure how to overcome and cope with, etc. I believe therapy is a great place to start and believe in working as a team to help you achieve your personal goals. I would love to help you reach those goals and soar pass to things you may have never thought possible. My space is that of openness and a place for you to come and discuss your problems in a safe and non-judgmental space. Let me help you through the difficult moments in this thing we call life.non-

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Dr. Ryan Bair

Clinical therapist offering therapy in WY
Counselor License Type(s): DSW, LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker with over ten years of counseling experience. I have been a Social Worker for over 20 years and have worked with people of all ages and backgrounds. I have worked with a wide range of concerns from environmental, and situational to severe mental illness. I have worked in schools, community mental health facilities, and hospice. I believe in transparency and collaboration in practice. I believe in behavioral activation and a person's ability to overcome thinking errors through solution-focused goal setting and follow-through. I am confident that in working together, we can find tools and strategies that will assist in current and future concerns that effect your well-being. Congratulations on taking this first step and I look forward to meeting soon.

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Cindy Hamilton

Clinical therapist offering therapy in WY
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
5 years of experience as a mental health therapist

I am a licensed clinical therapist in Wyoming with over 30 years of experience as a social worker. I have spent my entire career serving youth and families often involved in the criminal justice and foster care system. I am a strong believer that every child deserves a permanent family, either through safe family reunification, adoption or guardianship. I also strongly advocate that children have the right to be raised with their family if it is safe. One of my greatest joys is working with alumni of the foster care system as they break cycles of negative behaviors and practice new skills to raise their children in a healthy safe home. Serving this population I have developed skills for depression, anxiety, abandonment, trauma, all forms of abuse and neglect, parenting, relationships and special needs of children of incarcerated parents and the incarcerated parent. I work with families on adoption preparation, disruption and the importance of birth family involvement and management. As a foster and adoptive parent I have learned to draw on my experiences but be open and willing to listen and brainstorm new ways to help youth and families heal. My counseling style is relaxed with an appropriate sense of humor. Dignity and respect are rights everyone human being deserves. and I honor different perspectives and lifestyles. I use solution focused, motivational interviewing, cognitive behavioral therapy, person centered therapies. I will start where people are and walk with them towards healing.

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Diana Lingren

Clinical therapist offering therapy in WY
Counselor License Type(s): MA,LPC,LMHP
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
36 years of experience as a mental health therapist

Hello, my name is Diana Lingren and I am a Licensed Professional Counselor with 35 years of clinical experience working with children and families in group, individual, and family therapy. I have focused on the areas of trauma/abuse, depression, PTSD, anxiety, substance abuse, dysfunctional families, Autism Spectrum Disorders, Attachment, Traumatic Brain Injury, and Severely Emotionally Disturbed children. Also, I have been a Registered Play Therapist for 24 years and have been trained in EMDR. My therapeutic philosophy begins with the belief that all people strive for healing and wholeness. We each have a place of inner wisdom that can guide us toward the healing we need. My job is to help you learn to listen to your inner wisdom and find that path. We will create a safe place where you can explore the experiences and emotions needed to move you forward. When working with you, I will bring a strengths-based approach that encompasses both the mind and body. I may use Mindfulness, Creative Arts, Dialectical Behavioral Therapy, and CBT techniques to help you discover your strengths, increase your awareness, and maintain your progress. I will go with you on this journey to find the answers within you. There is a reason you have come here. You are ready!

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Dr. Judith Naginey

Clinical therapist offering therapy in WY
Counselor License Type(s): Ph.D.
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
33 years of experience as a mental health therapist

I have a Ph.D and am a licensed psychologist. I have a master's degree from The Pennsylvania State University in Rehabilitation Counseling, and a doctoral degree from The Colorado State University in Counseling Psychology. I have been licensed in Florida and Pennsylvania and am currently licensed and practicing in Wyoming. I have been engaged in the general practice of psychotherapy for more than 30 years using a broadly cognitive behavioral approach. My professional interests include depression, anxiety, eating disorders, trauma and stress management. I am excited to explore the unique potential of telehealth services and grateful to be a part of a strategy that will make psychotherapy services more easily available to all who need them.

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This is Rebecca Ertle's avatar and link to their profile

Rebecca Ertle

Clinical therapist offering therapy in WY
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
3 years of experience as a mental health therapist

I am licensed in Wyoming with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Meaghan Hennings's avatar and link to their profile

Meaghan Hennings

Clinical therapist offering therapy in WY
Stress, AnxietyAddictionsGriefSelf esteemDepression
11 years of experience as a mental health therapist

I am licensed in Wyoming with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Lander

Finding the best therapist close by in Lander can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Lander that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lander. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lander, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lander region and in the state of Wyoming. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Lander or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lander area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Lander therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lander, elsewhere in Fremont, or in the greater state of Wyoming.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lander area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lander therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lander due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lander may not take health insurance, some in the state of Wyoming may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wyoming you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Lander online therapy platform verified?

Therapists in Lander, Wyoming working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Lander psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Lander above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lander helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Lander therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lander therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Lander?

One of the potentially rewarding aspects of working with a Lander therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Lander therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lander therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lander therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 82520 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lander counselor?

Before seeing your Lander therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Lander.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Lander licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Lander counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lander, Wyoming can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lander has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lander, Wyoming

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lander.

Below are some of the zip codes served by BetterHelp therapists in Lander:

82520

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