Hi! My name is Katheryn Matthews. I'm looking forward to doing all that I can to help you. I am a seasoned professional counselor maintaining a clinical therapy license (LCSW), remaining current on treatments and solution based methods for your well being. I am proficient in assisting individuals with resolving issues through utilizing a bio-psycho-social-spiritual approach, to find relief from the stress in the challenge of trying to work through difficulties alone. As a positive change agent, I have 25 years of experience and expertise with helping to res...
As a mental health counselor, my commitments are to help the person better themselves through increasing their self-esteem, and advocacy. Together we will create a safe and trusting working relationship in a therapeutic environment where you feel comfortable to work. I began my career as a counselor through corrections. At 18 I worked as an advocate with the mentally ill with the police department, both to bring awareness to mental illness and to work with the police regarding their approach to people with mental illness. I was drawn to the crisis and challenge of...
Welcome! I am a Licensed Professional Counselor in state of Wyoming with experience in addictions, anxiety, depression, coping, mindfulness, and trauma related struggles, among many other things, for all age groups. I also have experience in working with couples and families, as well as individuals from a variety of cultures and backgrounds. I have been trained in and utilize both the Cognitive Behavior Therapy and Dialectical Behavior Therapy approaches, where I help my clients to identify their current struggles and learn different skills that can be utilized ...
I am a Licensed Professional Counselor with a Master's in Counseling and a Bachelor's degree in Psychology from the University of Alabama. My experience spans over 16 years working with children, adolescents, adults, and families of every race and ethnicity. My goal in counseling is to create a non-judgmental, compassionate, and motivating environment. I use clinically tested and evidence-based interventions and often use humor to help individuals find the positives amid life's challenges. I believe what makes me unique is my background as the daughter of a mili...
Greetings! So excited that you have decided to try out BetterHelp. A strong relationship with your counselor can be the most important factor in the experience being successful. Here is some general information about me to help you feel out if we might be a good fit. I worked in marketing for 10 years before transitioning to counseling. After 3 years at an amazing program in Portland, we moved to rural Wyoming to start a family and began working in the counseling field. I’ve worked for a Psychologist running relationship and self-esteem groups, as well as indiv...
I am a licensed clinical therapist in Wyoming with over 30 years of experience as a social worker. I have spent my entire career serving youth and families often involved in the criminal justice and foster care system. I am a strong believer that every child deserves a permanent family, either through safe family reunification, adoption or guardianship. I also strongly advocate that children have the right to be raised with their family if it is safe. One of my greatest joys is working with alumni of the foster care system as they break cycles of negative beha...
I am a licensed clinical social worker in New Jersey with over 5 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, PTSD, schizophrenia, addiction, OCD and bipolar. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psy...
Life is a Journey, the Journey is the Reward. My first counselor helped me learn the multiple opportunities of my life Journey. His positivity and enthusiasm encouraged me to me to become a counselor. Consequently, my style of counseling embraces positivity and enthusiasm plus enjoying the process of creating the pathways of your Journey . My approach utilizes person-centered, cognitive behavior therapy and solution focused theories. The use of motivational interviewing helps you gauge your current level of motivation for possible options and assists me to ga...
I am so glad you are taking the time to read my introduction. I am a Licensed psychotherapist, in the State of Oregon, Wyoming, and Utah. I graduated from the University of Nevada in 1999 with my Master’s Degree specializing in behavioral and cognitive therapy. I started practicing in Orange County California and moved back to my home state of Oregon in 2003. I have over 19 years of experience working as a clinical psychotherapist and I took a short sabbatical to care for my family. I have worked with clients with a wide range of concerns including depression, a...
Devon Houser is a Licensed Professional Counselor (LPC) in Wyoming and Colorado. She has over 10 years of experience working in the mental health field. During which she worked in a variety of settings, including school counseling, community mental health, acute care, and private practice. She feels fortunate to have worked in a variety of settings, as she has gained valuable experience working with a broad range of clinical issues. Devon likes to take a supportive and wholistic approach with her clients. She believes that a collaborative and warm therapeutic r...
I am a Licensed Professional Counselor and Certified Addictions Practitioner with 8+ years of experience working in the field of substance use and mental health. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, relationship issues, communication problems, boundary issues and conflict resolution. I would describe my therapy style as positive, engaging and solution focused. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in judgments or negativity in the therapy ...
I am a Nationally Certified mental health counselor with a state license in Wyoming, hold the credential of Designated Qualified Clinical Supervisor, and have over 10 years of experience in the field. I have worked at a private practice and also at a residential psychiatric facility that focused on the severely and persistently mentally ill as well as treated co-occurring substance abuse. I currently work in a school setting and my clients primarily present with concerns such as ADHD, adjustment disorders, anxiety, depression, relationship issues, trauma, and su...
I am licensed in Wyoming with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Maine and Wyoming with 15 years of professional work experience. I completed my Undergraduate in Social Work and Human Services within a research track and a focus on women and health in 1999 at Simmons College in Boston. After working in social services for many years, I pursued my Bachelors in Social Work from Walla Walla University (2009) and became a Licensed Clinical Social Worker. I have worked in multiple systems including a grant funded Youth Home, Family Services, Community Mental Health, Suicide Prevention, and the Veteran's Administr...
Our world is full of challenges, conflicting demands, and values. I help individuals and couples establish a sense of direction and balance. I counsel clients striving to overcome troubling issues by helping them to understand the origin of the dynamics behind these matters. With this understanding, we establish a clear path and direction to make changes that will bring resolution and fulfillment. This is more than a business to me. It is a commitment and passion and I am honored to walk alongside you. I believe that change is possible and that counseling is a sa...
I am licensed in Wyoming with over six years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & depression, particularly with military and veteran clients. I have experience with clients and couples particularly couples struggling with trauma and attachment difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to ...
I am licensed in Illinois with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a Licensed Professional Counselor (LPC) in Wyoming, Nebraska, Colorado, and South Dakota with 8 years of professional counseling experience working with clients from ages 6 years old on up. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I also have experience in working with a diverse client population of all ages with varying personal demographics providing therapy services for depression, anxiety, personality disorders, gender identity, trauma and abuse, and add...
I am licensed and experienced in providing counseling on the various challenges life throws our way. Everyone goes through times of stress, tragedy, turmoil and angst. Seeking professional advice during these times can help to ease these difficult feelings. As a therapist, I have helped individuals and couples overcome tough times in life such grief, loss, marital strain and divorce as well as other career and lifestyle transitions. My professional counseling style mirrors my personality in that I am kind, compassionate and have a heart for helping others ...
I am licensed in Wyoming with 6 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Mills area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Mills and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Mills or elsewhere in Natrona or the state of Wyoming.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Mills therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mills due to a higher cost of living.
Some therapists in the state of Wyoming may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Mills and elsewhere throughout the state of Wyoming you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Mills to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Mills, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Mills, WY, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 82644 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Mills:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.