Charlotte Carlson
One of my favorite mentors/authors/ counselors is quoted to say "owning our story, and loving ourselves through that process is the bravest thing we'll ever do." Brene Brown. I firmly believe in this quote and work to apply this to my personal life. Learning to be brave and loving ourselves on the journey we are on brings freedom from the multitude of stress life throws our way. My counseling approach focuses on finding those moments of courage and vulnerability to tackle life's struggles. I find that when clients can explore their values and strengths and pursue their goals and dreams they find the most success and peace in life. My counseling approach utilizes ACT, Solution Focused, CBT and Narrative Counseling Theories. I have ten years of professional experience working as a counselor. I have extensive knowledge working with addictions, as well and depression, low self-esteem, anxiety and stress management. In addition I have strength in addressing grief and loss as well as career issues. I have a Bachelor Degree in Psychology and Master degree in Mental Health Counseling.
Lindsay Metli
Hello! I can only imagine if you are reading this right now you have tried several ways to feel better and at this point something has to give. I am here to assist you in creating and working toward goals that will positively impact your overall well-being. I am told by clients that I am down to earth and help them feel at ease. I use a holistic integrative approach with clients, which basically means looking at a person as a whole (mind, body and spirit) and then find ways to meet their unique needs with evidenced based treatment. I am a licensed clinical social worker and have been practicing for 11 years. I have a bachelor's of science with a major in psychology and master's of social work from the University of Utah. I am licensed and currently practice in Utah and Wyoming. I have experience providing treatment for individuals, families, and groups in the following settings: community mental health, private practice, and psychiatric hospitals. I worked in child welfare for several years in the past advocating for children and families. I volunteered at the prison in the mental health section teaching women basic life skills and ran therapy groups at a women's halfway house while completing my degrees. I have had the opportunity to work with people of all walks of life. Empowering others is one of my passions in life! My clinical interests and majority of my experience include treating: physical, emotional, and/or sexual trauma, depression, anxiety disorders, relationship issues, addictions, and adjustment to major life changes. The treatment modalities I may use are: cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), narrative therapy, solution focused brief therapy, motivational interviewing, positive psychology, mindfulness, eye movement desensitization reprocessing (EMDR), and family systems theory. I have a blended family with two teenage step-kids and one biological son who is a toddler. My husband is a veteran and I have experience running the ship at home when he is away. I can relate to the stress of taking care of everything and trying to maintain a healthy balance. I look forward to getting to know more about you!
Shannon Gutwein
As a licensed therapist serving Wyoming, I bring over a decade of compassionate experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate diverse emotional landscapes, with specialized expertise in depression, anxiety, relationship dynamics, trauma recovery, managing stress and difficult life transitions. I offer a supportive, non-judgmental approach that honors each person's unique journey. My therapeutic work focuses on addressing social anxiety, communication challenges, self-love, and personal growth. I'm particularly committed to supporting individuals experiencing isolation, workplace stress, life transitions, relationship problems and emotional upheaval. My approach is holistic and adaptive, drawing from evidence-based practices to help clients develop resilience, understand their patterns, and cultivate meaningful change. Whether you're struggling with mood disorders, relationship issues, or seeking greater self-understanding, I'm dedicated to walking alongside you with empathy and professional guidance. I welcome individuals from all backgrounds and life stages, creating a safe space where you can explore your experiences, challenge limiting beliefs, and move toward more authentic, empowered living.
Dr. Jason Reasor
I has been counseling individuals and couples since July 2007 while serving as a pastor and spiritual leader. My desire to help people led to me completing my MA in counseling from Midwestern Baptist Seminary and have been working as a professional counselor since August 2018. I recently completed my doctorate in professional counseling from Mississippi College in August 2021. My approach to counseling is holistic in nature and I believe in counseling the “whole” individual (thoughts, emotions, behaviors, and social considerations). I use an integrative design of various counseling theories that utilizes a broad array of both evidence-based and protocol-driven interventions which has shown positive outcomes for individuals experiencing mental health struggles as well as substance abuse clients. I love working with all my clients and have experience with children, adolescents, adults, as well as veterans dealing with trauma. I look forward to hearing from you and helping you to become the best version of yourself!
Anita Stadler
I am a Professional Counselor licensed in Wyoming with over 10 years of experience working in various avenues of mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, psychosis, criminal thinking, and substance abuse. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered, realistic therapy, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Most people are highly functional in most areas of their lives, and just have 1 or 2 that cause them problems. No judgement. Just support and commitment to team up with you to help you live out your best life. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Lyndsey Burton
Lyndsey Burton, MS, LPC, is a licensed professional counselor and clinical supervisor with over 14 years of experience in the mental health and addiction field. She holds a master’s degree in mental health counseling and has worked extensively in both correctional and community‑based settings. Through her telehealth practice, Lyndsey serves clients across Wyoming, Montana, Utah, Idaho, and Washington, offering accessible, client‑centered care to individuals seeking meaningful change. Lyndsey specializes in working with late teens through adults and draws from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution‑Focused Therapy. She is known for her practical insight, calming presence, and unwavering belief in her clients’ ability to grow, heal, and thrive. Her background includes supporting clients with stress, anxiety, addiction recovery, motivation, self‑esteem, confidence, depression, and navigating significant life transitions. She also has extensive experience in correctional mental health, providing care in high‑stress environments and supporting individuals facing complex emotional and behavioral challenges. Lyndsey’s approach centers on creating a safe, open, and nonjudgmental space where clients can explore their thoughts and emotions freely. She believes that seeking support is a courageous step toward a more fulfilling and balanced life and is committed to walking alongside her clients as they move toward meaningful change. Outside of her professional role, Lyndsey is happily married, a devoted mother of four, two grandchildren, and an animal lover who cherishes time spent with her family—values that naturally infuse her work with empathy, authenticity, and heart.
Dr. Marjorie Grant
Marjorie A. Grant, Phd., MA, LCSW, I am looking forward to working with you! I am a family therapist/ Couples Therapist, Marriage/Individual /Licensed Clinical Social Worker licensed in Wyoming and a certificate for School Social Worker in the State of Wyoming and Alaska. My expertise is in gifted and talented/emotional disturbed, K-12 special education and K-6 regular education in Alaska and Wyoming. I also do art therapy which was my profession before becoming a social worker. I have worked with teens in group homes, school setting, behavior institutes, in-home therapy and in detention centers. I have been a LCSW social worker/educator, in the education field and all the passages of the life cycle including a social worker for 5 years in the geriatric setting. I have worked primarily with couples, individual and adolescents and family population coping with addictions, depression, anxiety issues, parenting problems/career challenges, OCD and ADHD. teen counseling, stress, relationship issues, family conflicts, intimacy related issues, prison population on transitioning in society. I have a variety of experience with addictions, trauma and abuse, grief, anger management, domestic violence, divorce issues, Alaska Bush with Eskimo and Indian education and social work. My experience is a combination of therapy and educational IEP issues. I have also worked with multi-cultural youth in Indian and Eskimo Villages as an administrator/teacher in Alaska and enjoy working with those of other cultures. My therapy style is Client Centered, warm, caring, empathetic, non-judgmental, acceptance and interactive. I strive to create a safe and comfortable environment and believe in treating someone with respect, sensitivity and compassion. My therapeutic approach is a solid foundation in cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs in a positive manner to meet the specific needs of my client. I also thoroughly enjoy providing Christian counseling to those that request this therapeutic approach utilizing the unconditional love of Christ as the primary foundation in our sessions. It takes determination and courage to take this first step to ask for help, seek a more fulfilling, happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. We all need support at one time or another. I am excited to join this part of your journey toward a more fulfilling and happier life. I look forward to working with you! SPECIALTIES • Stress, Anxiety • Trauma and abuse • Depression • Family issues • Relationships Also experienced in: addictions, relationship issues, family conflicts, grief, eating disorders, sleeping disorders, parenting issues, anger management, self-esteem, career difficulties, bipolar disorder and coping with life changes Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Somatic Therapy, Existential therapy, Mindfulness Therapy, Motivational Therapy, Solution-Focused Therapy and Trauma Therapy. Years of Experience: 29+ ________________________________________
Holly Allen
I am licensed in Wyoming with 9 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self-esteem and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to sign up for therapy, and I am proud of you for taking the first step!
Cheryl Trembath
I am licensed in Wyoming with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Joshua Borer
I am licensed in Wyoming with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & sleeping disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lelalelei Nomura
I am licensed in Wyoming with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. It is understandable to feel “stuck” and consumed by unpleasant thoughts and feelings of self-doubt. I will work together with you to explore new ways of relating to yourself and your experiences while supporting meaningful change that aligns with your goals and values. It’s my belief that we all are deserving of living into our greatest selves, but that voice of self-doubt and its irrational nature prevent us from doing so. I am committed to creating an accepting and non-judgmental environment where we can work towards therapeutic change based on your individual needs. My therapeutic environment is best described as a safe, nonjudgmental, and confidential partnership. You’ll notice that I utilize flexible thinking about how people heal, often bringing in the latest empirically-based research or a specific mindfulness practice catered to your individual needs. The process is catered to empowering you and your uniqueness.
Patricia (Trish) Nichols
As a licensed therapist in Wyoming, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like depression, anxiety, trauma, and life transitions. I'm deeply committed to creating a compassionate, affirming space where individuals can explore their experiences and develop meaningful strategies for personal growth. My therapeutic approach is holistic and person-centered, drawing from evidence-based practices to address a wide range of concerns—from social anxiety and self-esteem issues to grief, relationship dynamics, and personal identity exploration. I enjoy working with individuals seeking to cultivate deeper self-understanding and resilience, as well as those managing workplace stress, chronic health conditions, and individuals working through relationship and identity challenges. I believe in honoring each person's unique journey, offering supportive guidance that empowers you to reconnect with your inherent strengths and move toward healing. Whether you're struggling with isolation, seeking purpose, or working through difficult life experiences, I'm here to walk alongside you, offering supportive guidance as you build resilience, process difficult emotions, and create positive change in your life.
Amanda Caffey
Hi there! I'm a Licensed Clinical Social Worker and have practiced in Wyoming and Virginia throughout the last five years. In my practice, I have diverse clinical experience working with individuals across the life span, as they navigate stress, anxiety, burnout, grief, depression, life transitions, and ADHD. Sessions with me are collaborative, supportive, and paced at your speed to meet your unique needs and achieve your personal goals. I'm a warm and inviting therapist with a hope that you leave sessions feeling heard, supported, understood, and more confident in your world. I'm a Christian therapist, so I'm comfortable integrating faith, values, and spirituality into our work if it's meaningful to you. Looking forward to connecting with you! It takes courage to take the first steps towards healing and change. Be proud of yourself for being here and know that I am here to support and empower you.
Stephanie Marker
As a licensed therapist serving Wyoming, I specialize in supporting individuals navigating life's complex emotional landscapes. My professional approach centers on helping clients work through stress, anxiety, grief, and challenges related to self-esteem. My therapeutic practice is rooted in creating a compassionate, non-judgmental space where clients can explore their inner experiences and develop meaningful strategies for healing. I believe each person has inherent strength and resilience, and my role is to support you in recognizing and cultivating those qualities.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Rock River, Wyoming
Finding a therapist near you in Rock River, Wyoming starts with matching to a licensed professional who fits your needs, schedule, and goals. Wyoming is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Wyoming, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Wyoming, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Wyoming
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Wyoming, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Wyoming
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Wyoming
BetterHelp helps you find the right therapist in Wyoming through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Wyoming
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Wyoming, including residents in Rock River.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Wyoming do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Rock River, Wyoming
Ready to begin? BetterHelp can match you with a licensed therapist serving Rock River and the surrounding WY area. When you are ready to take the next step, get started.