Your mental state can make life a challenge. When you're going mentally strong, it can be an easy task to deal with life, but when one is suffering from depression, anxiety, or any other trouble, it’s a challenge. A counselor based in Somerville can help you.
Somerville is a town with a rich history and it’s a great place to live. Everyone has a history, and a counselor can make you live the best history you have. Speak to a therapist and see what they can do for you. You can break free from the shackles of poor mental health.
Christel Charlesworth
Hello and Welcome! I am glad you are here. I understand that coming to the decision to start therapy can be a challenging one and can come with lots of emotion. It also comes from a desire to have a happier, healthier life. Since graduating from Simmons College School of Social Work in 2006, I have worked in various healthcare settings as a social worker. In my work in community health, hospice, VNA/home care as well as in care delivery within a health plan, I have always been drawn to alternative and holistic ways to heal the mind, body and spirit for myself and my clients. With a particular interest in mindfulness, meditation and stress reduction techniques, I have a passion for working with people to find their happiest, healthiest and most authentic self. I truly pride myself in being open-minded, authentic and approachable. I feel truly honored to be doing this work and feel great responsibility in being entrusted to provide a safe, open place for people to heal, grow and to work towards being their most contented selves. I am a certified professional organizer as well as trained in Reiki Level II, Yoga Nidra and am trained in Mindfulness Based Cognitive Therapy (MBCT). I look forward to speaking with you!
Mandi Clegg
12/2022 - At this time, I am not accepting new clients. Please see any of the other amazing therapists available on this platform. ---------- We are each facing unique challenges which may leave us with feelings of overwhelming anxiety, depression, and uncertainty. You are not alone and have taken a first step in reaching out for support. I am a Licensed Clinical Social Worker (LCSW) in the State of Nevada and Licensed Independent Clinical Social Worker (LICSW) in the Commonwealth of Massachusetts *Pacific time zone*. I have several years of experience as a therapist, but I have over a decade of experience in a host of therapeutic roles. My experiences include in-home work with families and children, medical social work, palliative and end of life care as well as work with LGBTQI clients. I also work to build a practice that accommodates Autism and Neurodiversity. With compassion and empathy, I will approach our sessions without judgement. You are the only one who is uniquely you, and I am here to support what your goals are for your own life. I provide strength-based counseling - which means I help you to identify skills you have, that maybe you did not even realize, and then use them to move forward. If you are looking for a therapist that will validate past diagnostics and doesn’t seem to help you normalize and incorporate what causes you distress, I am not for you. I will actively seek to help you find resolution and incorporate a sense of normalcy in to your life. My goal is to help you find such resolution in months, not years. No human lives a life without some hardship and struggle, each situation is different. Your situation is worthy of our time and dedication to chose how best to make changes that alleviate some symptoms and help manage those that will not subside. The therapeutic relationship is vital and I will work to ensure you to feel safe to be open and honest. Your goals are your own, but you don't have to decide how to tackle them alone. We work together to help you reach those goals. This work can be hard, and change is uncomfortable. We do not make changes in our lives when things are easy. We may find that humor can be appropriate, it is an excellent stress reliever to have a nice laugh, but you can rest assured your needs and goals are still taken seriously. I also like to duly warn that I like analogies, painting pictures and describing what you are feeling with a meme or other visual image is important - sometimes we simply do not have the right words to describe what we are feeling! I do not mind a little brevity and meme-culture, if it helps us understand one another better! My focus and specialty has largely been around end-of-life worries and managing the narrative of our lives as we age. This includes a deep desire to support the Transgender community, as I have found their fears/struggles throughout the life cycle to be ones that may not be adequately addressed by the physical and mental health professionals they turn to. I provide (1) 45 minute live session a week with messaging throughout the week. You may prefer chat or phone sessions only, but I will require one live video session per month in order to provide the rest via chat or phone. Typical workflow when I am your therapist: - messages will be responded to within 24 hours, though most are within 3-4 hours - journal entries may take longer for me to read, re-read and respond in a thoughtful way ** I am based in Nevada, times for East Coast appointments will be adjusted accordingly ~Mandi (pronouns she/her/hers or they/them/theirs) https://linktr.ee/SocialWorkerMandi
Christine Frederick
Hi my name is Christine and I am a Licensed Independent Clinical Social Worker (LICSW) and have been a clinician for over 12 years in Massachusetts. I have worked with clients regarding depression, anxiety, drug and alcohol abuse, addiction, PTSD, marriage and family issues and some personality disorders, grief and loss, end of life issues and caregiver fatigue. I practice a strength based, humanistic approach, working with clients to discover their strengths and use them in the therapeutic process. Focusing on our strengths and goals are beneficial in therapy and I look forward to working with you to find out what yours are and how you can weave them into your life to enhance your well being. Regards, Christine
Tiffany Trombley
I am a Licensed Clinical Mental Health Counselor in the state of Vermont with over 10 years of experience in school based and outpatient settings. I have worked with a wide range of needs including anxiety, depression, self-esteem issues, ADHD, relational issues and parenting problems. During this time I have become very proficient in the areas of trauma informed care and supporting clients who've experienced these complex stressors in their lives. My counseling experience is thoughtful, warm, inquisitive and collaborative. I will approach our work as a true partnership in which we work together to make improvements and reach goals. My approach is client centered and combines acceptance and commitment therapy with cognitive behavioral therapy from a trauma informed lens and at times adopts strategies from motivational interviewing and solution focused modalities to support you to meet your goals. I commend you for taking this bold step toward mental wellness. I hope to empower and support you in whatever stage of life you are currently in.
Tanya Edwards
Hi There ! My name is Tanya Edwards. I am a LCSW with over 10 years of clinical experiences. My practice focus areas include issues associated with depression, grief, self image, career challenges, parental caregiving and entering new life stages. I typically employ Cognitive Behavioral, therapy, Rational Emotive therapy, Narrative therapy ,and Acceptance and Commitment therapy. Other forms of helping are also used as needed. There are multiple ways to arrive at your desired outcomes. I am a strengths oriented practitioner. I believe in the power of collaborative partnerships. My approach to helping reflects this mindset. I walk with, not ahead. I endorse a holistic approach to overall well being and I pride myself on being culturally competent. I look forward to working with you!!
Eathelda Turner
I am a licensed clinical social worker. I specialize in depression, anxiety, mood disorders, and low self-esteem. My modality of treatment encompasses cognitive behavior therapy, solution focused therapy, client centered therapy, and motivational interviewing. I practice from a trauma informed perspective in which I recognize symptoms of trauma and the role it plays in one's life. I strive to help individuals understand experiences happening in their lives and collaboratively work together to develop and gain the tools necessary to overcome and manage symptoms of mental health. Taking the first step (or even continuing the journey), can be the hardest part, now that you’re here, we can take the second step together!
Christine Gangne
I am Licensed Independent Clinical Social Worker in Massachusetts. I have worked in various roles in the mental health field for ten years, but have been a practicing therapist for the past five. I have primarily worked with families, teenagers, and emerging adults (18-25), though my clients have come in all ages and with a variety of presenting challenges. I am particularly passionate about LGBTQ-related issues, navigating life transitions, and family concerns. My style is warm, collaborative and non-judgmental. I draw from a range of theories and modalities in my therapy, particularly narrative, feminist, systems, cognitive-behavioral, and psychodynamic approaches. I believe it is essential for the client to be involved in the decision for which route we take and how we conceptualize the problem in therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Nadine Thompson
My name is Nadine Thompson, and I'm a Licensed Clinical Social Worker in the states of Rhode Island and Massachusetts. I earned my Master of Social Work degree, specializing in Clinical Practice, from Smith College School of Social Work in 1991. I also have post-graduate certification in Addiction counseling, multicultural practice, DBT, and Couples and Family Therapy. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, addiction, relationships/parenting, and more. Over the past 30 years as a clinician, my experience has taught me that the most important aspect of counseling by far is the rapport, connection, and comfort you feel with your therapist. Recently, i have come to really see the value in being able "to hold space" for clients to express their deepest feelings and possibly find the answers and direction that they need as they become more self-aware. We all want to be able to share our personal truths and be accepted and understood. I believe in the power of “telling our stories”, as a pathway to healing and resilience. Our work together may include you being able to see yourself and those around you more clearly and develop tools and strategies for creating change in your life. My counseling style is warm, and empathic and I believe in treating everyone with respect, sensitivity, and compassion. I approach counseling through a client-centered, narrative approach. My philosophy is that every client has strengths and solutions available for what they are going through. It is important for me to help my clients feel empowered to overcome their present life circumstances. I look forward to meeting you and being on this journey with you!
Amanda Scott
I am licensed in Massachusetts and New Jersey with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Alicia Mcgovern
I am licensed in Massachusetts with 8 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find counseling in Somerville
Finding the best therapist close by in Somerville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Somerville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Somerville, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Somerville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Somerville area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Somerville, elsewhere in Middlesex, or in the greater state of Massachusetts.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Somerville area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Somerville therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Somerville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Somerville may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Somerville, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Somerville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Somerville helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Somerville therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Somerville therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Somerville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02144 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Somerville counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Somerville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Somerville, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Somerville has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Somerville:
02143, 02144, 02145