Therapists serving clients in Waltham, MA

Hello, I'm Hollis Greenspan, a licensed independent clinical social worker. Welcome to my profile page! By choosing to enter into therapy, you've taken the first step towards self-empowerment and making positive life changes. Change is a strange thing. Sometimes, the things that aren't working in our lives require altering something that we'd prefer not to let go of. Very often it's an idea or perception that needs to be released, and it's important to gain an awareness of the thoughts that maintain troublesome behaviors. As an advanced graduate of a transformation-oriented counseling program, I have gained skill in helping people to release stuck patterns of thinking and behavior. I primarily use Mindfulness, a form of thought reframing called "Reality Therapy", Focusing, and Psychosynthesis counseling to assist clients. Let me tell you a little about these latter two techniques. Focusing is a body-oriented practice that you can learn to do for yourself. It involves tuning in to deep levels of bodily sensations and accurately naming them, familiarizing yourself with a felt sense of the problem areas. Psychosynthesis is the foundation of a newly popular modality called "Internal Family Systems" therapy. The goal is to become aware of different, sometimes conflicting parts of your personality, to help them communicate and cooperate with each other. All parts of the personality are seen as having value, and this leads to acceptance of your self as a whole and diverse being. I have worked with people from all walks of life, different ethnicities and cultures, and make room for everyone's point of view. My practice is grounded in Buddhist philosophy, but I don't push anyone to learn or practice that particular view of reality. Here's the nitty gritty: I have a degree in cultural anthropology from Tufts University, a master's in social work from the University of Connecticut, and an advanced certification in counseling from The Synthesis Center in Amherst, Massachusetts. I have a special interest and many years of study in self-care, including nutrition, sleep hygiene, and other ways of embodying wellness. Other areas of interest and expertise: Body dysmorphia, aging, creative blocks and perfectionism, death and dying, career choices and difficulties, pet loss, existential crisis, gender identity. My experience working with depression, bipolar disorder, addiction, chronic illness, grief and loss, relationship problems, personality issues, and LGBTQ issues is extensive. I approach psychotherapy with humor, love, and compassion. You are in the driver's seat, and self-empowerment is the ultimate goal. You will find me open-minded, caring, gentle, and flexible. I look forward to meeting you.

I am a licensed independent clinical social worker (LICSW) with over a decade of experience working with individuals, couples and families. I am bilingual in English/Spanish and place a lot of importance in providing multicultural mental heath care. I have worked with clients on a wide range of issues including depression, anxiety, relationship, career and self-esteem challenges. My approach is collaborative and respectful. I believe that every person has the strength and resilience within themselves to overcome adversity. However, sometimes when we feel stuck, it can be helpful to work with a mentor/guide/coach to move forward. As a mother of 2 daughters, I am passionate about helping women in all stages of life. In my “spare” time, I enjoy Crossfit, Audible books and far too many true-crime podcasts. I know that it takes a immense courage to take the first step in the journey of change. I welcome the opportunity to meet with you, and work collaboratively on creating the life you want.

I am a Doctor of Education, Licensed Mental Health Counselor and Scholar-practitioner in the field of counseling psychology with time devoted to clinical practice, research as well as teaching within the higher educational system. My current research and clinical practice especially focuses on self-esteem and anxiety within educational and occupational settings. I have worked in the field of counseling for approximately 10 years. Aside from this practice, I have provided clinical presentations and training's to various organizations such as the Massachusetts Mental Health Counselors Association (MaMHCA), Association for Nontraditional Students in Higher Education (ANTSHE), New England College Personnel Association (NECPA), and the Association for Continuing Higher Education (ACHE). I have a range of clinical practice in treating children, adults and the elderly population.​

C.J. Van Wright, DSW, MSW, LICSW (they, them) Thank you for reviewing my profile. It is important to know the background and preparation of the provider you're working with, so if we seem like a potential match to you, I welcome further conversation so that we can explore working together. C.J. is Assistant Professor at Westfield State University. A graduate of the University of St. Thomas / St. Catherine University doctoral social work program, C.J.’s professional background includes community mental health services (20 years) with culturally diverse people in urban settings, Black Female to Male (FTM) Transgender Identity, intergenerational impacts of slavery, trauma-informed group work with incarcerated women, and social work teaching as a practice. CJ has provided supervision to countless social workers over the years, so they have a robust appreciation for the stressors that affect individuals who do human service work. In addition, C.J. facilitates adult trauma psycho-education groups for women at the Western Massachusetts Regional Women’s Correctional Center. As to therapeutic style, I believe that connection and safety matter above all else. As a Black gender-nonconforming individual, I know for myself how important it is to find spaces and places where I am fully accepted and understood. In a mindful and collaborative process, I work with each individual--people from all backgrounds--to establish a strong working alliance that feels right to you and has clear boundaries. I invite clients to consider various interventions that have proven to be helpful, including cognitive-behavioral therapy, dialectical behavioral therapy, mindfulness. My theoretical orientation includes Relational Cultural Theory and Constructivist Self Development Theory. It does not matter if these things are familiar to you or not, as my training allows me to guide the process. Healing and growth happen when we are settled, connected, and empowered to change. I heartily invite you to consider undertaking such a journey with me.

My name is Tara Lineberry and I am a Licensed Clinical Social Worker in the state of Virginia. I earned by Master's of Social Work degree from the University of Southern California. The majority of my experience as a therapist has been surrounding topics of mental health disorders, addiction, domestic violence, sexual assault, sexual harassment, trauma, eating disorders, and self esteem. Throughout my career as a therapist I have learned the importance of establishing a positive therapeutic relationship and how vital it is to have trust in the person you are sharing your most private thoughts and concerns with. I understand that many times all a person needs to get through a difficult situation is a non-biased, non-judgmental sounding board where they can share all of the thoughts and feelings they are experiencing and work through all of these things in a safe space. I am a firm believer that most people already know what they need to do in order to help themselves, but need a therapist to sit with them in a safe space and allow the process of thoughts and feelings. I am also a strong believer in the power of identifying personal strengths to draw upon any time life is difficult. My counseling style is open, non-judgmental, caring, and warm. I believe in treating everyone with respect and compassion and make it a goal to always meet people where they are on their journey of wellness and healing. I utilize interventions from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy to assist people with finding the peace they need to move their life forward. You are welcome to message me anytime through Better Help. The frequency with which you can have access to a therapist to work through day to day emotions and problem solving is incredibly beneficial for most and a very big difference from traditional outpatient counseling. I usually check messages throughout the day (at least 2-3 times minimally), seven days per week. I offer messaging, live chat, and phone sessions with availability in the evenings and weekends and limited availability during the business day. Please note that what is showing on my calendar may not reflect my only availability so please feel free to always check that out with me through messaging first. It takes a great deal of strength to reach out for help, so I applaud you in taking that major first step, and look forward to an opportunity to assist you on your journey.

Kathryn E. Smith, MSW, LCSW, LICSW, is licensed to practice Independent Clinical Social Work in Massachusetts, New Hampshire and Maine. Kathryn received her Bachelor of Arts Degree in Behavioral Science and Psychology from The University of Maine in 2005. In 2008, she earned a Master of Social Work from The University of New England. Early in Kathryn's career, she completed 4 years as an Ambassador for the National Health Service Corps (NHCS), in settings that are identified to have a high number of individuals who have limited access and resources to healthcare, as well as in statewide emergency services and crisis debriefing to first responders. Kathryn also completed 2 internships with a local Area Agency on Aging as well as continued to gain clinical experience and practice under supervision throughout statewide emergency services while she was obtaining her Master of Social Work Degree. From 2008-2017, Kathryn continued to practice in nonprofit mental health settings as a LCSW in Maine in outpatient settings and on call statewide emergency after hours. Her current practice of social work is working independently contracted as a Generalist. Kathryn practices from a Relational Cultural Theoretical perspective, Kathryn received Intensive training in this From the Jean Baker Miller Training Institute. Kathryn continues to find the most beneficial in her practice of Social Work is empowering the individuals' she works with by the practice of the Relational Cultural theoretical model. Kathryn believes that having authentic mutual empathy and mutual support is essential in providing treatment for others to make positive growth and empower individuals to make positive changes in their lives. Kathryn practices implementing Relational Cultural Theory to support all evidenced based models she uses that allow and recognize the importance of a therapeutic alliance in her treatment settings. Without having an ability to connect authentically, one can become disempowered, oppressed and isolated. Her primary focus over the past 4 years have been focused on continuing to provide support to the community through volunteering and entrepreneurship of pursuit that encompasses core values of Social Workers. Kathryn continues in her Generalist practice as well as working with clients who are impacted with oppression and social injustice and isolation. She defines her current practice as a privilege that is both challenging and rewarding and feels honored to have had opportunities to make positive changes and continues to strive toward effectively empowering others to make healthier lives. Kathryn has formal training in Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Solutions Focused Brief Therapy, Motivational Interviewing, The Relational Cultural Theoretical Model, Working in High Performing Teams, she has extensive experience of Trauma Informed Care and Crisis debriefing as well as supporting those who are approaching or entering into Partial Hospitalization and Intensive outpatient settings for Eating Disorders, Substance Abuse Disorders, Personality Disorders as well as Trauma/ Anxiety and Depressive Disorders. She has practiced individual therapy with all ages. In 2015 she practiced TFCBT with children and also had the opportunity to be contracted to work with military veterans and their families during that time as well. She also has worked within primary care settings, Emergency Rooms and in Med Surgical atmospheres, outpatient Medicated assistance treatment programs, Intensive outpatient programs for Substance Abuse and Eating Disorders and Co-Occurring Disorders. Kathryn has provided ongoing Clinical Consultation and supervision for a Substance Abuse Residential Treatment facility throughout New England, and also in an Adult and children’s Crisis stabilization Unit until 2017. She worked intensely as the Home and Community Based Treatment Therapist with the Department of Health and Human Services, Children's and family Services in Aroostook County, Me, being described as very supportive and influential to others during parental reunification process. She was a clinical director for non profit outpatient mental health practices in Maine, New Hampshire and Massachusetts, as well as worked in Medicated assisted outpatient facilities for individuals who are recovering from addictions in several therapeutic settings. She created and sustained ongoing groups for adults who suffer with anxiety and depression using her skills from trainings in DBT and CBT as well as implementing a variety of community collaborative work and creative Arts Therapy that had measurable successful outcomes. Currently Kathryn often resides in New England and takes advantage of the outdoor aspects of this area in all seasons.

Hi my name is Heidi and I am a licensed mental health counselor in Florida, Massachusetts, and Washington State, as well as a board certified coach. I have over 10 years of experience, primarily working in private practice Please note I am currently only taking clients within Massachusetts. People come to therapy because they want to feel better. It may be relationship problems, anxiety/depression, work related concerns, etc., but whatever the reason, they want to feel better and do better. In my experience, most people want a greater understanding of themselves and their situation. Making life work and feeling more comfortable with themselves is the goal. I focus on altering self-defeating behaviors and beliefs, helping my clients to gain perspective with a focus on improving the quality of their lives. Among the many tools that promote growth and well being, I utilize insight and mindfulness to help achieve client goals. The people I work with tend to be bright and high functioning yet they sense something is missing. My job includes, among other things. noticing hidden themes and repetitive patterns. Many people treat others better than they treat themselves and usually are much harder on themselves than others, which causes untold pain. I have a lot of admiration for people who embark on a therapeutic journey, it takes courage to seek a more fulfilling life but as serious as I take my work, I also conduct therapy in a relaxed manner where laughter and collaboration is encouraged. I look forward to working with you!

Welcome! Do you feel like you are just going through the motions to get through each day? Are you depressed, anxious, or losing hope that things will get better? If you are looking to create a life that you are able to enjoy again, let's chat. I foster a safe, supportive, and non-judgmental therapy space to ensure that my clients are able to share their experiences in confidence. I am a strengths-based, licensed mental health counselor (LMHC), and also utilize cognitive behavioral practices. Together we will identify and utilize your strengths to guide your healing journey. We will also explore the influence of thought patterns on emotions and behaviors. I am here to help you process, come to terms with, and cope with the challenges that you are experiencing. I have evening telehealth sessions available, and some weekend availability. I am happy to answer any questions that you have about the therapy process to help you feel more comfortable. I'm looking forward to hearing from you!

I am licensed in Massachusetts with 30 years of professional work with people of all ages and stages. I can support you to help meet challenges and feel more stable and confident in your relationships, school or work performance. My experience includes helping clients cope with behavioral issues including addictions, relationship (parenting, marital, couples) issues, family conflicts, & eating disorders. My work focuses on shining light on identifying your strengths and choosing positive steps to reach your goals. Therapy requires a safe space to join with clients to explore sensitive issues and imagine new possibilities. Would you like to remove barriers to successful resolutions for worrisome problems?

I am licensed in Massachusetts with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.