Anxious feelings can really put you on edge and you may not feel like you are in control of your life. Severe problems with anxiety can negatively impact your life in so many ways. Sometimes this will be combined with depression and it can become even worse. In order to get better, it is important that you get help from compassionate professionals.

Piedmont-area counselors are going to be able to help you to feel better. You are in a tough position with anxiety and depression issues currently, but it is possible for things to improve. Through speaking to an understanding counselor, you can begin to make progress. Healing can occur and you will be able to regain control of your life again. Just reach out to the counselors so that you can take care of these issues together.

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Paul Remmele

Offering therapy in CA
License: MA, LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
14 years of experience

As a psychotherapist I am, above all, client directed. I believe in clients’ innate wisdom regarding their inner life. So, my first and primary job as a therapist is to help clients find their true voice. I am then guided by their voice to best help them achieve their therapeutic goals in a collaborative way. Some people respond best by processing emotions, others by a thoughtful discussion that generates cognitive insights and others by changes in behavior. So, my approach is eclectic. However, even though I find value in a variety of approaches, I believe that a feeling focused psychotherapy can be the quickest and most effective path for healing, and growth. So much of our depression, anxiety and low self-esteem is the result of the pain and hurt that most of us carry around - from our childhood and /or more recent experiences. Expressing and unloading this pain in a safe and supportive environment can provide much relief. And an empathetic psychotherapist can greatly facilitate this process. I have been extensively trained in attachment and feeling orientated therapies. Over the years, I have demonstrated an ability to be with clients through the depths of their most difficult emotions. Although it’s important to recognize and empathize with a client’s pain and vulnerabilities, it’s equally important to recognize and build on their strengths and unique abilities. People with low self-esteem generally underestimate their very real accomplishments, strengths, and potentials. They greatly benefit from a therapist who can provide encouragement and support while helping them reframe their life story from that of a victim to a survivor who has courageously overcome many obstacles. I have significant experience working with a wide variety of people. I have worked with individuals from many different ethnic and socio-economic backgrounds. I love working with children of all ages, including mother and toddler dyads. I enjoy working with families and couples, often finding this more dynamic and productive than working with an individual. I have worked successfully with clients who have had attachment issues, troubling emotional issues (e.g., grief, anger, fear) as well as trauma issues. I also have significant experience working with people on the autistic spectrum, as well as those who are socially challenged. All people have the need to bond with other human beings starting from early childhood when our ability to survive and thrive hinged on a secure attachment to our mothers and fathers. As adults, we continue to need the love and security found in relationship. Unfortunately, many of us have had insecure attachments as children and as a result we suffer insecurity and loneliness as adults. The good news is that insecure adults can now heal attachment issues though the therapeutic relationship. Decades ago my life was dramatically transformed through psychotherapy and now I am motivated to help others transform their lives in a similar way.

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Katranker Thompson

Offering therapy in CA
License: LCSW
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
30 years of experience

Welcome to BetterHelp which is a major step as you strive to enhance your quality of life through therapy . There may be some degree of ambivalence as you embark upon this new therapeutic journey. However, feel assured you have made a sound decision in the exploration of your feelings and thoughts as you seek to improved your quality of life. My style is warm and interactive and I believe in treating each client with respect, compassion and sensitivity. I enjoy developing new relationships and working with clients to identify the specific problem and working together to create individualized treatment goals and plans . Your input in therapy is crucial given that you will be working diligently in order to achieve your identified goals. I look forward to our partnership in care and treatment . My name is Katranker Thompson and I am a Licensed Clinical Social Worker in the state of California. I graduated from Smith College School of Social Work located in Northampton, Massachusetts. I have worked in the field of Social Work for over 25 years and have enjoyed every moment of serving those who may be at a crossroads in their lives and have decided to seek treatment. I have worked with individuals from different backgrounds who struggle with depression, anxiety, anger issues and adjustment disorders. I also have experience working with Veterans and their significant others around stress & anxiety. My Clinical skills include treatment: Depression Stress & Anxiety Grief Work Caregiver Stress Therapy Cognitive Behavior Therapy Messages are initiated through the BetterHelp portal for which I check messages twice a day. The platform for which therapy is conducted is telephone and video.

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Rosa Ogas

Offering therapy in CA
License: LCSW
Stress, AnxietyParenting issuesSelf esteemDepression
17 years of experience

I am an experienced Licensed Clinical Social Worker with over 15 years of experience in a variety of social work settings. I am experienced and trained to work within multicultural communities, facilitating problem resolution, providing behavioral intervention services, and working with all age groups. I am bicultural and speak fluent Spanish. I have experience and understanding of issues related to acculturation, acculturation guilt, and family systems issues. I have experience providing therapy using cognitive behavioral therapy, client centered therapy and trauma focused therapy dialectical behavioral therapy as well as mindfulness therapy and interventions to support clients. I have supported clients with a variety of issues related to anxiety, depression, self-injurious behaviors, post traumatic stress disorder, parenting and impulse control issues. I provide a strength based approach to therapy and am able to support clients to build and develop tools to help them better cope with the issues that bring them to therapy.

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Troika Jackson-Grillo

Offering therapy in CA
Family conflictsTrauma and abuseGriefSelf esteem
13 years of experience

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Burton "Burt" Swaim

Offering therapy in CA
Stress, AnxietyIntimacy-related issuesSelf esteemDepressionCoping with life changes
50 years of experience

I am a licensed psychotherapist in California and Utah with over 50 years of professional experience. I have extensive successful experience helping individuals deal effectively with stress/anxiety, depression and helping clients reset and renew their efforts to achieve their life goals. I also have considerable experience helping clients deal with alcohol and drug related difficulties. I also help build and support goal setting, motivation, self esteem and work to increase confidence. This often involves relationship issues, and coping with previous loss, grief. and trauma. The overall strategy is identifying and Challenging the Inner, often unrealized Personal Potential. I work with my clients to create an open and safe environment where thoughts ,feelings and behaviors can be shared without judgment. It takes courage and willingness to seek out a more fulfilling , happier and meaningful life. I have a depth of life experience and a spirit that is a strength and resource in this personal growth. I thoroughly enjoy supporting my clients as they take their first steps towards positive change and healthy progress. Therapy is a collaborative process with clients in setting issues to work on in therapy and setting achievable goals and time setting for their progress. Active client participation in setting therapy goals is essential. I am here to support & empower you in that journey. I am focused on helping you improve your developing comfort, happiness and success in your life. I am All In! I want you to overcome, accept deal with and Improve your :Life whatever the Challenges may be! Note: I have co-produced several Documentary films to Support Full Recovery from alcohol and chemical dependency. "Living Sober Class of '76" was acclaimed by Marty Mann Founder/Director of the National Council on Alcoholism as "The Best Film ever Made in the Field of Alcoholism". It was helpful in remove to some degree the Stigma of Recovery. I have also been a guest faculty in the Summer School on Alcohol Studies at the University of California at San Diego with Topics such as "Intimacy, Sexuality and Recovery. I helped in the Publishing of " I'm Back and I'm Sober" by Chaney Allen Washington. Her book was a Ground Breaking Success with many publications. I assisted the State of Montana with increasing Liquor Taxes to help fund the "Alcoholism Programs of Montana". I was able to serve as a personal consultant to the late Joan Kroc, McDonald Owner regarding her producing treatment and recovery documentary films for her Operation Cork Program. Joan Kroc donated $1,700,000,000 to the Salvation Army prior to her passing. These funds have helped many, many individuals recover from alcohol and drug use and continue to do so. Most recently my wife Shirley and I wrote and published via Amazon, "Rebirth of the Broken Branches'" a True Love Story! It emphasizes the Positive Aspects of Recovery. It is being considered by an Academy Award Winning writer for a televised movie.

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Asianya Jones

Offering therapy in CA
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesDepression
3 years of experience

I am licensed in California with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tena Sloan

Offering therapy in CA
Trauma and abuseGriefParenting issuesSelf esteemCoaching
16 years of experience

I am licensed in California with 16 years of professional work experience. I have experience in helping clients (adults, teens and children including very young children birth to age 5) with trauma and abuse, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared and explored without fear of judgment. I will honor and embrace all of who you and will offer great respect and appreciation to all areas of identity and diversity that make you YOU. I do not use a cookie-cutter approach to therapy. You and your situation, background and needs are completely unique to you. Together, we will figure out the path forward through the challenges and difficulties you face. All my expertise will be in service to helping you be the person and have the life and relationships you seek to experience. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. You got this. We got this!

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Deborah Bryk

Offering therapy in CA
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
12 years of experience

I am licensed in Michigan with over 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Shauna Raffety Schatz's avatar and link to their profile

Shauna Raffety Schatz

Offering therapy in CA
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in California, Oregon, and Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Albani Goodall

Offering therapy in CA
Relationship issuesParenting issuesSelf esteemCareer difficultiesCoping with life changes
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Piedmont

Finding the best therapist close by in Piedmont can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Piedmont. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Piedmont, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Piedmont or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Piedmont area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Piedmont, elsewhere in Alameda, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Piedmont area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Piedmont therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Piedmont due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Piedmont may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Piedmont, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Piedmont above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Piedmont helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Piedmont therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Piedmont therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Piedmont therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94611 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Piedmont counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Piedmont licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Piedmont, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Piedmont has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Piedmont.

Below are some of the zip codes served by BetterHelp therapists in Piedmont:

94610, 94611

Popular cities near Piedmont, CA

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