The burden of the workforce can be quite a lot for a person to deal with. If you feel overwhelmed, you can always find a counselor in San Leandro to help you get on your merry way.

San Leandro is home to many different food processing places and corporate businesses. It also is home to an aquifer, and while it may struggle with not being contaminated, you can prevent your life from being contaminated by bad burdens and such through the use of a counselor, who will help you get yourself on your feet, and get you totally ready for action no matter what.

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Lorel Grande

Offering therapy in CA
License: LMFT
Stress, AnxietyAddictionsFamily conflictsSelf esteemCoping with life changes
3 years of experience

Hello! My name is Lorel and I truly enjoy helping people. I believe that every individual is whole even if they feel like some pieces are missing. We each have the ability to do awesome and wonderful things but sometimes we just need to exercise those areas of ourselves that we haven't ever used or haven't used in a long time. I have worked with diverse populations in addressing anxiety, depression, self image issues, addiction and overcoming life's many hurdles. Each person is unique and I enjoy supporting them in finding what their path will be to living their fullest life. I look forward to working with you soon! ~Lorel

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Dina Vineberg

Offering therapy in CA
License: LPCC,MH
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
6 years of experience

Hi There! I am a dual licensed professional counselor in both Florida and California State. My last twenty years of direct support positions working with a myriad of populations and ages has included counseling adolescents in high schools and foster care agencies, newly homeless, pregnant women in a non-profit agency (suffering from depression due to domestic violence), chronically mentally ill patients in hospital care, elderly clientele in an adult care facility, adults facing trauma and grief, and all ages on a crisis and text line. Through all these experiences I have been extremely humbled by so many people allowing me to enter their worlds. As a therapist, I utilize a person-centered approach using warmth, compassion, and and humor to understand each person I meet. I am especially attuned to those suffering loss or trauma, as I personally have lost two family members to depression. These losses have given me a special gift to help heal those around me and compel me to soften the anxiety, depression, or confusion of those who need it. I especially try to help people become more resilient in their lives since I have had to personally be this way and not to succumb to the hardships I have had to face. Rather than letting these hardships define me, I have wanted to connect with others and provide support for others facing life struggles. On a personal level, I am especially connected to nature and animals and have been an avid animal rescuer my entire life. I look forward to hearing YOUR story.

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Kristie Preston

Offering therapy in CA
License: LMFT
Family conflictsSelf esteemCoping with life changesCoaching
10 years of experience

I am a Licensed Marriage and Family Therapist in California with over 20 years of experience in the mental health field. My early experience was working with children, adolescents and families. Recently, I have been working with clinical leaders providing clinical consultation, mentoring, professional development and coaching. I have worked with clients on a range of challenges from self-esteem, family dynamics, life changes, professional development and more. My therapeutic approach is a combination of person-centered and solution-focused with motivational interviewing and cognitive behavioral interventions as well. I believe everyone has the strength to work through the challenges they may face and my goal is to help you find that those strategies. I work with each person to find the approach that works best for them as everyone has unique needs. I look forward to the opportunity to work with you and help you reach your goals.

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Cheryl Wharton

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
30 years of experience

I have had a passion to help people since I was very young. I have been doing professional counseling for almost 30 years. I have a Degree in Psychology, a Masters Degree in Marriage & Family Therapy and am a Licensed Marriage & Family Therapist in California. I’m an experienced facilitator of health and healing for individuals, couples and families. With 30 years of experience in counseling, I know what it takes to move one into their desired path. My proven methods, will help you build and live a more authentic and powerful life. I create a place for individuals to talk about their experiences, to feel heard, knowing you’re valued, and feel a sense of belonging. My desire is to support you in identifying your strengths, facing life’s challenges, finding your purpose, building resilience, to grow and be vulnerable, to embrace your authentic self on your journey to a healthy lifestyle. I provide a safe, confidential and non-judgmental environment with understanding and respect. I use a holistic approach incorporating all aspects of the individual (psychological, social, emotional, physical and spiritual). It is often, not what happens in life, but how one deals with it. I believe the quality of your relationships, will determine the quality of your life. There are many things we can work on, where you will see your relationships improving. Many live with a life dominated by fear, and I can help you be an overcomer, instead of forever overcome. There are many areas I work in, however, I am interested in hearing from you and learning about you, your goals, desires and the pain. I believe that one should not export what isn't’ working in their own life. I have not only years of professional experience, but life experience as well, that has propelled me into a life, I never knew existed. I enjoy every day, the most amazing, loving relationship with my husband and I say that, to say this…. I know firsthand what a poor relationship is all about and I also know what it takes to get you from bad to Amazing. Nearly everyone can benefit from some direct, kind and professional support when an issue interferes with your enjoying a great life and Amazing relationships. Lack of effective support can interfere with rising above your circumstance, and being an overcomer to achieve what you want your life to be. I help people suffering from; Relationship issues, Dating, Anxiety, Depression, Fear, Coping, Panic Attacks, Low Self-Esteem, Stress, Grief and Loss, and Much More. Your reaching out, would telegraph to me that you don't want to just survive, but rather thrive. I can help you take the necessary steps... You "Matter".

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Sandra Lynn-Fulcher

Offering therapy in CA
Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesCoping with life changes
40 years of experience

I am a licensed Marriage and Family Therapist living in Southern California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship and intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey. I approach our therapeutic relationship with the understanding that each person is unique via their experiences both socially and in their families and that each person views life from their own special point of view. I see my part as understanding each client and learning from you on how you experience and see the world. My background is very diverse. I have had the privilege of working with a multicultural clientele in both inpatient and outpatient settings as well as in private practice. I also taught counseling for many years helping students of many cultural and ethnic backgrounds to become qualified counselors. I have two adult children and step grandchildren and one deceased child. I have been happily married for 35 years to my current husband after divorcing my first husband after 17 years of marriage. I have had the experiences of children from infants through adulthood as well as the grief of a dying and deceased child. I was also a returning student going back to school at age 30. My counseling experience is wide and diverse counseling those with substance abuse issues and their families, helping families with divorce and reconciliation, family transitional issues, stress management and anxiety issues, grief issues, relationship and family issues. It has been my honor to work with each of my above clients who shared their lives with me. It is my privilege to have been a small part of their lives in helping them reached their desired goals. My therapy style is always person centered as it is the only way to empathetically understand another. With this understanding and co-partnership with you, we can begin the journey in helping you reach your goals. My therapy style is influenced by the Cognitive Behavioral Approaches, Gestalt, Systems and Structural Therapies. It is my hope that we can collaboratively work together to meet your goals. It takes a lot of strength and courage to take the steps necessary to create a happier and more fulfilling life.

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Anupama Masih

Offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I have done faith-based Therapy for Christian clients . I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I also speak fluent Spanish,.

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Maria Ward

Offering therapy in CA
Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
12 years of experience

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kristine Rezny

Offering therapy in CA
Stress, AnxietyGriefCoping with life changesCompassion fatigueADHD
8 years of experience

Hello! Thank you for taking the time to read a little bit about your (potential) future clinician. I am a Licensed Clinical Social Worker (LCSW) in California with 8 years of clinical experience. Though currently in California, I was born and raised in the Midwest which lends to my caring and quirky personality, and mild accent, which former clients have reported appreciating and connecting with. In my 8 years of practice, I have had the opportunity to gain experience working with a wide variety of incredible clients. Some examples of what I have been able to support clients with include: stress and anxiety, coping with grief and loss, identity development, coping with life changes, compassion fatigue, mental health issues associated with being an injured athlete, sports psychology, Autism Spectrum Disorder, school-based counseling, and much more. I believe that you are the expert of your story and that you have many strengths that will help you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage! If you think we would be a good fit based on your needs, I would love to start working together. I am SO proud of you and am here to support you in this journey. Take care!

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This is Cheri Atkinson's avatar and link to their profile

Cheri Atkinson

Offering therapy in CA
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
40 years of experience

I am a Licensed Clinical Social Worker in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, as well as depression. My specialty has been in the area of working with children, parents and adults, who are dealing with disabilities, chronic illness, and medical, physical and emotional changes, following accidents, and life changing events. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, and I work to help my clients, develop effective emotional coping skills, to deal with the challenges, that they are experiencing in their lives. My therapeutic approach is geared to the needs of my clients. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards a change. I am here to support & empower you in this journey.

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Enros Manaligod

Offering therapy in CA
License: MA,MFT,IMFT
Stress, AnxietyRelationship issuesTrauma and abuse
8 years of experience

Welcome! My name is Enros, and I am a licensed Marriage and Family Therapist (MFT). I work with individuals (children, adolescents, and adults), families, and couples. I welcome all families, traditional and non-traditional. I am fully licensed in Arizona, California, Colorado, Idaho, Florida, Nevada, Ohio, and Vermont. My specialties include relationships, families, grief, and trauma. Additionally, as a military veteran, I have a unique perspective of veterans: separation, deployment, and the rigors of military life. I approach therapy as a collaborator, not an expert. I find the most joy in learning about you directly from you. Relationships are complicated, especially the relationships that are most important to us. Many of us feel the need for connection, security, and love. However, sometimes we end up hurt and alone. Relational pain can show up as anxiety, fear, depression, or grief, among other things. I firmly believe that relationships, empathy, and humor are the most powerful tools for helping clients experience lasting change. My most significant reward as a professional helper is watching my clients go from despair to possibility. I look forward to working with you!

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How to find counseling in San Leandro

Finding the best therapist close by in San Leandro can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in San Leandro. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in San Leandro, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in San Leandro or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater San Leandro area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of San Leandro, elsewhere in Alameda, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the San Leandro area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed San Leandro therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in San Leandro due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in San Leandro may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in San Leandro, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in San Leandro above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in San Leandro helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified San Leandro therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a San Leandro therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Leandro therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94579 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a San Leandro counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A San Leandro licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in San Leandro, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

San Leandro has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of San Leandro.

Below are some of the zip codes served by BetterHelp therapists in San Leandro:

94577, 94578, 94579, 94622

Popular cities near San Leandro, CA

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