My Husband Is Always Angry - What Do I Do? Learn To Cope With An Angry Partner

By Darby Faubion|Updated May 24, 2022

Why is My Husband Or Spouse Always Angry?

Protect Your Mental Health And Have A Support System In Place

Effects of Anger and Negativity On Marriage, Family, and Relationships

When you’re in a relationship with an angry person, some of the following may occur:

  • Damage to a feeling of safety and trust
  • Fear toward self-giving and of receiving love
  • Fear of being hurt
  • A spouse becoming distant
  • Sadness, loneliness, and anxiety
  • Damage to self-esteem and the sense of being a gifted person and a gift to one’s spouse
  • A weakening of self-giving to children
  • An increase in sexual temptations
  • An increase in drinking, gambling, and other compulsive behaviors.
  • You fight over the same things multiple times.

How to Deal with Angry People – Find Out Why Your Husband Is Always Angry to Begin With

  1. Talk to Your Husband or Spouse - Start a Discussion about Potential Reasons Why Your Husband is Always Angry 

  1. Consider His Quality of Life - Look at Things From His Perspective With Feelings of Compassion and Without Blame or Placing Fault

  1. Have There Been Recent Events That Have Impacted Your Husband or Spouse? Could These Events Have Caused Feelings of Stress, Trauma, Grief, PTSD, Anxiety, Depression, or Guilt?

Protecting Yourself From Your Angry Husband Or Angry Spouse

When You and Your Husband or Spouse Need The Help and How Online Therapy May Be The Answer

Counselor Reviews

"My husband and I are very appreciative of Valorie's help and guidance in helping us work through some marital issues. After a few months of working weekly with her, we feel better equipped to weather our storms."

"I've only had two sessions with Linda but have learned a lot about my relationship with my husband and she has given me a lot of food for thought and different ways to look at the situation as well as ideas on communication. She has been very helpful!"


For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist
The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.