How Much Does Online Therapy or Counseling Cost? BetterHelp Pricing and Affordability
A BetterHelp subscription typically costs around $70-$100 per week, billed every four weeks. The exact cost can vary based on factors like your location, referral source, preferences, therapist availability, and any applicable discounts or promotions that might apply.
If you are currently looking to start therapy, you may be weighing options and considering online therapy or counseling due to its convenience and affordability. Understanding the pricing and affordability of BetterHelp online therapy and other therapy options like counseling may support you in making a decision on online treatment.
Therapy sessions can range in price; for some, in-person counseling is out of budget due to it not being affordable based on their current financial situation. For others, an online platform can be a viable and cost-effective mental health treatment option through many platforms.
BetterHelp pricing can be affordable the therapists are qualified, and communication can be convenient. Once you’re matched with the right therapist, you can schedule your first session.
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Betterhelp pricing: How affordable is online therapy?
Potential clients often ask the question how much does online therapy cost? Many virtual therapy platforms, like BetterHelp, offer affordability compared to in-person options. Often, the cost of therapy through online therapy services is lower than the cost of traditional therapy sessions conducted in person.
30,000+ therapists with diverse specialties
BetterHelp aims to help clients feel comfortable with a therapist and believes the online format provides for millions of users. BetterHelp's online platform stands out from other online therapy platforms by providing its clients with a variety of options when it comes to mental health care that fits their financial situation.
BetterHelp's team consists of licensed professional counselors, clinical social workers, licensed therapists, and family therapists that are available for an array of live sessions, including live chat sessions, video sessions, and phone sessions.
This variety allows users to find the therapy format that works best for them. No matter what option you choose, you’ll be charged a flat rate for your monthly subscription. BetterHelp also offers financial assistance for those who may not have mental health coverage through their insurance company or be able to afford traditional therapy.
Why BetterHelp Can Be More Affordable Than Traditional Therapy
There can be a vast difference in pricing between online and in-person therapy for many people. That is why BetterHelp has become such a popular choice for those seeking mental health care. With an online platform, therapists don’t have to cover expensive overhead costs like rent and utilities. Thus, they may be able to provide services that align with your financial situation as opposed to more costly in-person sessions. This could be especially relevant if your insurance company doesn’t provide mental health coverage. With BetterHelp, you can use our matching service to find the right therapist and then attend sessions at a monthly flat rate.
BetterHelp is the largest online therapy platform that allows people to find counselors and a therapist anytime from the comfort of their own homes. BetterHelp therapists, professional counselors, psychologists, and other mental health professionals can help individuals navigate their mental health journey.
Comparing BetterHelp to In-Person Therapy
When seeking therapy, you have the choice of attending online or in-person sessions. The choice is often made after careful consideration of one’s schedule, transportation options, and individual preferences. When weighing your options, it might be important to consider the legitimacy of online therapy. When you attend sessions online, you’ll meet with a professional counselor, clinical social worker, or licensed marriage and family therapist. Often, the same therapeutic techniques for treating mental health conditions are used in both traditional and online sessions. Whichever option you choose, it could be important to find the right therapist match. With your BetterHelp subscription, you’ll have a therapist matching service on hand, and you can switch therapists at any time.
Before you decide which is more affordable for you, online or in-person therapy sessions, ask yourself the following questions:
- Is using your health insurance able to cover the costs vital to you?
- Do you live in a major city or an expensive region of the US?
- Do you have to spend time and money commuting to see an in-person therapist?
- Do you have insurance co-pays?
- Do you have trouble keeping in-person appointments?
- Are you more comfortable at home?
- Are you seeking individual, couples, or group therapy?
The price of online therapy can also depend on what platform you choose. The online therapy market continues to grow. While BetterHelp is the world's largest online therapy service, other choices are available, such as Regain, BetterHelp's partner site for couples therapy.
Through BetterHelp or one of BetterHelp's partner sites, online counseling may cost around $70-$100 per session (based on factors such as your location, referral source, preferences, therapist availability and any applicable discounts or promotions that might apply) to have sessions with a qualified therapist.
The average cost of in-person therapy is $100-$200 per session. With BetterHelp, you can save a few hundred dollars a month.
Does Insurance Cover Online Therapy?
BetterHelp strives to offer therapy that everyone can afford, regardless of their financial situation. This is why we offer an affordable flat rate for a monthly subscription. We are currently working with some insurance companies to join their networks. Call your insurance company to find out whether you have coverage for our online platform.
BetterHelp currently accepts HSA/FSA cards and is recognized as an eligible expense by most HSA/FSA providers. Get started today.
How the Therapist Matching Process Works
BetterHelp doesn’t just offer therapy. There are other resources that come with your membership. For example, BetterHelp’s therapist matching service is included in a standard subscription. This service is intended to help you find the right therapist for your needs, whether that’s a professional counselor, social worker, or licensed marriage and family therapist. Before you start therapy, you’ll complete a short questionnaire designed to match you with a therapist based on your unique needs and preferences. After you’re assigned a therapist, you can then begin actual therapy.
How BetterHelp Therapists Support Different Needs
After completing therapist matching, you’ll be assigned to a therapist based on your needs and preferences. You can then schedule an online session with your provider. During this initial session, your therapist may ask you to explain what prompted you to seek therapy. It could be important that you answer honestly and provide as much detail as you can. For example, you can tell your counselor or licensed marriage and family counselor whether you’re experiencing difficulty with self-esteem, or if you have a diagnosed mental illness. Based on the information you provide, the therapist may begin considering therapeutic techniques to meet your individual needs. They might also consider other support services and resources they can recommend. For instance, it’s not uncommon for therapists to refer clients to psychiatry services when treating mental health conditions.
What to Expect From Your First Session
Once matched with the right therapist, you can opt to meet with them via a live video session, chat, or phone call. During your first session, your provider may ask you to tell them about yourself and your past experiences. This can help them learn more about you and begin to build a strong therapeutic relationship before you start therapy. It can also give them an idea of what therapeutic techniques may work best for you. After this first meeting, you can then expect to have weekly virtual sessions with your therapist or counselor.
BetterHelp breakdown of pricing, affordability, related costs, and billing
If you're wondering how much does therapy cost in BetterHelp, a BetterHelp monthly subscription typically costs around $70-$100 per week, billed at a flat rate every four weeks to your credit card or PayPal account. This is the monthly subscription fee for weekly virtual sessions. In some cases, you can opt to pay for additional sessions on top of the four sessions per month covered by your actual therapy subscription.
You can expect a charge of around $260 to $400 on your account every month to cover weekly sessions. Exact BetterHelp pricing depends on your location, preferences, and therapist availability.
What is included in the BetterHelp cost?
If you're wondering how much does Betterhelp cost usually, BetterHelp therapy may cost between $70 to $100 without financial aid or insurance, based on factors like your therapist, where you live, and your preferences. We don’t only offer therapy, though. For this price, users will receive the following:
- Therapist matching service
- One 30-minute or 45-minute session per week (e.g. live video session, chat, or phone call)
- Guidance from a professional counselor, licensed marriage and family therapist, or clinical social worker
- Unlimited messaging between you and your therapist
- A journal feature through the Apple or Android app
- Webinars on mental health topics led by experts
- The ability to switch therapists
- Worksheets assigned to you by your therapist
Those who are seeking mental health support through BetterHelp can participate in online therapy sessions through video call, voice call, or in-app messaging. Attending your weekly live sessions through BetterHelp's live video or other remote options allows you to avoid commuting to an office.
one or more self care & clinical tools
As far as BetterHelp's therapist availability goes, if you message your therapist via the online platform, they will respond when they are available. If you forget to ask something during a session, you can refer to your chat afterward, and your BetterHelp therapist may offer tips or resources.
How long are BetterHelp counseling sessions? What is the general time limit for therapists?
BetterHelp Lives therapy sessions are generally 30 minutes long. Some BetterHelp therapists offer a 45-minute session, depending on therapist's availability and preferences.
During these sessions, practitioners:
Discuss the client's mental health concerns
Provide guidance on managing mental health conditions or symptoms
Practice evidence-based therapy techniques
How many sessions do you get for the price?
You can have one BetterHelp live session and weekly messaging with your therapist. Some therapists may be available for more than one live session a week. If you schedule more than one per week, you may be charged an extra fee of around $20.
When to Consider Additional Sessions or Psychiatry Services
When treating mental health conditions via evidence-based therapeutic techniques, additional sessions are sometimes required on top of the weekly sessions a standard subscription services cover. If you’re not progressing in therapy the way you expected to, or if symptoms like low self-esteem or anxiety are worsening, you might want to consider talking to your therapist about the possibility of extra sessions. If you’ve been diagnosed with a serious mental illness, your therapist may also refer you to psychiatry services.
What happens when you try to cancel BetterHelp?
Therapy may not be a linear journey. Some individuals feel most comfortable stopping therapy after only a few sessions, while others may wish to continue with mental health care support for months or years. The choice is yours. There are no penalties for canceling; you do not have to tell your online therapist if you cancel.
Benefits of online therapy and BetterHelp for your mental health journey
Online therapy can be an affordable option for those who want convenient mental health support. In-person therapy sessions could be costly, and insurance coverage can vary.
BetterHelp provides an online venue for those who are seeking therapy, allowing them to schedule appointments and attend sessions easily.
Therapy that fits your life
Flexible, accessible, and built around you
- ✓Transparent pricingNo hidden fees, know what you’ll pay upfront
- ✓Fast matchingYou can get matched in as little as 48 hours
- ✓In-App SchedulingMessage, chat, or schedule live video
- ✓Easy to switchChange therapists anytime until you find the right fit
- ✓Tailored supportCredentialed professionals with diverse specialties
Pricing is based on factors such as your location, referral source, preferences, therapist availability and any applicable discounts or promotions that might apply.
BetterHelp cannot diagnose mental health conditions, prescribe medication, or oversee medication management, but it offers lower session costs and additional benefits that in-person therapy may not provide. Besides affordability, online counseling has a few advantages, including the following.
Convenient mental health care
You may be experiencing a mental health condition and want to find a counselor to support you. Factors to consider in your search for an appropriate therapist can include cost, types of therapists, and location.
The price of every licensed counselor, practitioner, and mental health provider can vary widely based on location, therapist experience, and other factors. Searching for therapists who accept your insurance and are within your budget can be difficult.
Online therapy offers the convenience of a matching system based on your needs and therapists within your budget. BetterHelp offers financial assistance for those who may qualify if the cost of mental health services is a hardship. You can contact customer service to apply for financial aid.
Finding the right therapist isn’t just important – it’s everything.
Find your matchYou can attend a video session, phone call, or live chat session wherever you feel safest, most comfortable, and focused. The convenience of online therapy platforms makes it available to those who have difficulty attending in-person counseling sessions.
Flexible mental health provider selection and affordability
BetterHelp works with thousands of licensed professionals. Based on your preferences and needs, BetterHelp can connect you with a mental health professional who can address your specific concerns.
From the beginning, you can personalize your profile and choose a new therapist if the one picked for you doesn't fit your needs. Research has demonstrated that the relationship quality between the therapist and client may be essential to treatment success.
If you find that you are not connecting with your therapist and that the relationship is not beneficial, you can choose a new match. With BetterHelp, you can match with the right licensed therapist for you. If you don't see results, request a switch, and you may be given a list of counselors who meet your preferences.
Comfortable treatment
Comfort and safety may be crucial factors for those looking for treatment. That’s why many are now turning to online counseling platforms like BetterHelp. These platforms offer a safe and convenient way to receive mental health care.
For example, in a study published in the British Journal of Guidance and Counseling, therapists reported that many of their clients opened up with them faster due to the unknown nature of a virtual counseling session.
BetterHelp also offers a live chat option to message your therapist without seeing or hearing them. This helps many people feel more comfortable about discussing their issues on an online mental health platform, like BetterHelp.
Finding the right therapist isn’t just important – it’s everything.
Find your matchTakeaway
The cost of BetterHelp's online platform can be comparable to or cheaper than traditional in-person therapy. BetterHelp sessions often range in price from $70 to $100, including messaging and one live session per week. Your exact cost could depend on your location, therapist, and preferences. Financial aid may be available for select individuals who fit the low-income criteria. Contact BetterHelp for further information or to start the sign-up process.
You may develop the tools and skills you seek to improve your well-being with your BetterHelp therapist. Whether you’re interested in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based therapy, or other types of therapy, online therapy gives you the flexibility to participate in sessions wherever and whenever you want at a cost that may fit your financial situation.
Additionally, research has supported the efficacy of online therapy, revealing that it is as effective as in-person therapy and reaches more diverse populations. A recent meta-analysis published in Clinical Psychology Science and Practice reported that teletherapy resulted in symptom reduction in most clients.
Moreover, BetterHelp’s therapist matching service can help you find the right therapist quickly. You can be matched within 48 hours in most cases and start therapy soon after. You could begin to see mental health gains within a few sessions.
If you are interested in online therapy, BetterHelp is a great option for those over the age of 18. For teenagers between the ages of 13-19, TeenCounseling is another mental health platform that specializes in teen counseling services.
How does matching with a mental health professional through BetterHelp work?
The BetterHelp matching process is quick and effective. You’ll fill out a short questionnaire about your mental health concerns and preferences. Then, BetterHelp will use an algorithm to match you with the best therapist, often in as little as 48 hours.
Once matched, you can begin mental health counseling sessions with BetterHelp.
Is BetterHelp cheaper than in-person therapy? What is the price difference?
In many cases, yes. BetterHelp sessions range from $70 to $100 per session whereas traditional in-person counseling sessions can cost twice as much.
How long are therapy sessions? Are online therapy sessions 30 minutes?
Many online therapy sessions can last approximately 30 minutes, but it can vary. Some sessions are longer and can last up to 50 minutes. Group therapy sessions may last up to 90 minutes.
Is BetterHelp worth it?
Only you can determine whether BetterHelp is worth the cost.
Do users of BetterHelp report positive experiences?
Still, many users report positive experiences with BetterHelp therapists and say that BetterHelp online therapy services provide better value that in-person individual therapy due to lower costs and greater convenience.
Does BetterHelp offer mental health benefits?
Some say BetterHelp makes therapy available to them and offers numerous mental health benefits.
Why is online therapy expensive?
Online therapy is actually less expensive than in-person therapy in many cases.
Does affording online therapy depend on your location?
It can be expensive depending on your budget and where you live.
Is financial aid available?
Financial aid may be available from social services, insurance plan reimbursement programs, and employer incentive programs, for instance.
If you have insurance coverage, contact your insurance provider first. If not, talk to your employer or contact your local social services office.
Can I do BetterHelp only once a month?
Yes. Through BetterHelp, you can meet with mental health practitioners such as a licensed professional counselor or licensed clinical social worker as frequently as you like.
How often do people generally meet with BetterHelp counselors?
This includes weekly, biweekly, and monthly sessions as needed.
How much is BetterHelp pricing and affordability?
For those wondering “How much does BetterHelp cost?”, the fee can vary between $70 and $100 per session billed monthly.
What are the disadvantages of BetterHelp?
Your experience with BetterHelp may be unique, so any potential disadvantages can vary from person to person.
What are the downsides of BetterHelp?
Some people report downsides to BetterHelp services such as difficulty processing non-verbal cues in video-based sessions, the cost of treatment without insurance, and the fact that BetterHelp does not prescribe medication.
Is BetterHelp actually legit?
Yes. BetterHelp is a legitimate online mental health service. All therapists who work with BetterHelp are licensed and have a minimum of three years of experience working with clients.
Does a BetterHelp therapists or counselors prescribe medication?
No. Therapists at BetterHelp are not medical doctors or psychiatrists, so they are unable to prescribe medication.
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