You can find articles about pornography, from facts and statistics to articles about porn addiction. Is porn really addictive as some will say it is? If so, how does one treat the addiction?
Porn can have negative effects on the psyche and mentally, and below you’ll learn about how our articles and information on porn can help you understand the effects it has on others, and how to get help for porn addiction as well.
The Negative Effects of Pornography
“The Internet is for porn.” This is quite true, with much of its traffic coming from porn sites. There’s a good chance that almost everyone you know looks at it or has looked at it. Even those who claim to be above porn; those are the people who may look at it the most.
We’re not here to tell you whether or not looking at porn is morally wrong or not. As long as you're looking at porn between consenting adults, it’s up to your personal beliefs. Some would argue that watching the occasional smut film can help relieve sexual tension and even spice up your sex life.
However, there is such a thing as too much porn, and the subject of porn addiction has come up quite a few times. Porn is not chemically addictive like a drug, but someone may still spend their days looking at porn and only get sexual satisfaction out of it.
Someone who has a porn addiction may feel withdrawn from the world and become desensitized to it. They may spend their hours every day trying to find something more hardcore to get off with.
In the mental health world, the concept of porn addiction is a debatable one. Yes, someone may be addicted to porn, but they may have an addiction to the other corners of the internet as well. Social media addiction is prevalent in many people. Someone may be addicted to cat videos. Should porn be singled out because of its content?
The Problems with Pornography
Porn can be seen as problematic, especially when looking at mental health. Some of the negative aspects of porn that you read about include the following:
- Troubles in marriage.
- An unreasonable expectation of sex. This is especially true if a younger person who has never had sex has looked at porn. Sex is not as aesthetically pleasing as porn is, and your partner may not be able to do everything a porn star can.
- A dopamine rush. When you watch porn and have an orgasm, your brain releases some dopamine and you may end up going after that dopamine rush again and again. This is the perfect example of an addiction.
- While it is a rare occurrence, someone may become quickly desensitized and look for more depraved porn to get off. They may even go into illegal territory.
We are not anti-pornography, but we do realize its risks. Someone who is watching too much porn may need the help of a counselor or therapist. It could be a sign of depression, low confidence in their sexual abilities, or another reason. If it’s affecting your life, then you may want to speak to a professional and see if there is anything you can do about it. Or you can practice self-discipline and be able to deal with weaning yourself from porn and its aspects.
Pornography and Marriage
Porn and marriage is a controversial subject. Some people will say that looking at pornography while married is cheating, while others may believe that while it’s problematic, it’s not cheating, and equal to having a lustful thought about someone.
There are some couples who enjoy porn together. They may see porn as a way to spice up a marriage, and get you in the mood for a hot, steamy night. However, there are other couples where one person is watching porn, and the other feels like the spouse cares more about the porn star can come in.
This may lead to jealousy. In this case, it’s jealousy rather than envy because the spouse is afraid of losing their partner to a porn star. While the partner watching porn will probably never meet this porn star, the jealous spouse may believe that they are no longer attractive, and this can create a rift in the marriage.
Sometimes, watching porn in a marriage can be a cause or a symptom. Sometimes, watching pornography can lead to fights and having less sex, thus causing the couple to end things off when it gets too bad. Other times, watching porn may be a symptom of a couple who is always fighting, and it could be the final straw.
Again, not every couple thinks watching porn is taboo, but some do, and those may need to seek the help of a counselor or a therapist if it gets too bad.
Porn addiction is an interesting subject. It’s hard to find the cold, hard facts on it. Many sites that campaign against porn addiction seem to be backed by religious organizations, or are backed by other groups that have a bias against porn.
In the world of the APA, porn addiction is not yet a diagnosis. There is no diagnostic criteria that a psychiatrist can follow to determine if a person has a porn addiction, or they just really like porn.
One reason why porn addiction hasn’t been too studied yet is because of two things. One, we have a societal taboo towards pornography, even though our society seems to be shifting away from that.
Two, porn hasn’t been this easily accessed until now.
It used to be that you would have to buy a magazine or a video at a store. Binging porn and possibly getting addicted to it was harder work to do as a result. With the early days of the Internet, porn became more accessible, but with slow download speeds, it was still a hassle.
Now, it’s so easy for anyone to look at porn. You just go to a website and viola. Tons of porn, easily streamable. Most sites don’t have any gatekeeping, either. Someone underage can easily claim they’re of age with the click of the button.
Some may say that porn is more of a compulsion than an addiction, or the sign of internet addiction in general.
It’s hard to say, and we don’t judge if you like porn. However, if porn usage gets to be too much, you may want to seek the help of a professional who can assist you.
Our articles will teach you about addiction, so you can beat it in your tracks, and from there, move forward to a better life, where you’re not controlled by this aspect of yourself.