Worry Articles

Worry is the act of repeatedly thinking about what's bothering a person. The thoughts associated with worrying are often repetitive. When a person worries they sometimes do not have control over the thoughts that come into their mind. Some people worry from time to time, while others struggle with rumination more than once in a while. When worry becomes excessive, it’s crucial to see a mental health professional so they can determine if there is an underlying mental illness.

Here you will find articles about what causes people to worry and how to handle these repetitive thoughts. Worrying doesn’t solve problems, but coping with the worries can help you feel better. Read through these articles and find tangible solutions to your anxious thoughts.

18 Tips For Living Worry Free

Many people often wonder what it would be like to live worry-free. Millions of people around the world cope with daily pathological worry. With the state of our society and the...

19 Ways How To Make Him Worry About Losing You

If you are in a new relationship, or if you are in a long-term relationship that seems to have fallen into a rut, you may be wondering how to make him worry about losing you...

Do You Feel Stuck Thinking, “Everyday I Worry All Day?”

Everyone has experienced worry at one time or another. Many times we can shrug off our worries fairly easily. However, some individuals deal with chronic worry. This distressing...

Ways To Stop Being A Worry Wart And Calm Down

Are you the type of person who is always worried about something? Maybe friends and family have lost patience with you, thinking that you honestly like to worry, else you...

Worrying in itself is natural. We all have things that cause us concern, such as the health of our children, loved ones and ourselves. However, when worrying feels uncontrollable and starts to dominate the majority of your thoughts, it’s time to seek the help of a mental health professional. An online therapist can help you learn to calm your mind and stop worrying so much. They can teach your techniques to ruminate less and find ways to feel better. Search our network of licensed online therapists and find one who is the right match for you and your needs.
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The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.