As a licensed therapist in Washington with over two decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on addressing stress, anxiety, trauma, family dynamics, and interpersonal relationships. I bring a compassionate and nuanced approach to working with diverse populations, including veterans, survivors of assault, individuals managing chronic health conditions, and those navigating significant life transitions. My therapeutic approach is deeply rooted in understanding each person's unique experiences. I offer supportive, evidence-based care for individuals struggling with panic disorders, posttraumatic stress, caregiver burnout, workplace challenges, and interpersonal conflicts. I am particularly committed to supporting adult children of alcoholics/drug addicted parent’s, parent’s mental health, including issues related to child development, pregnancy, postpartum experiences, and family dynamics. I strive to create a safe, affirming space where clients can explore their experiences, develop resilient coping strategies, and move toward healing and personal growth. My goal is to empower individuals to understand themselves more deeply and build meaningful, sustainable paths forward.

I am licensed in Florida with over 15 years of professional experience. As a Licensed Clinical Social Worker, I have worked in inpatient and outpatient settings helping clients with varied issues such as stress and anxiety, motivation, self-esteem and confidence, depression, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic approach draws from cognitive behavioral therapy, mindfulness informed practices and person in environment perspectives. I believe we all have inner strengths, but sometimes the stresses of our day-to-day lives have gotten in the way of accessing those strengths and remembering the things that are important- like connection, meaning, purpose and contentment. Often the impediment is our fear of change- holding on to our preconceived ideas or habits can get in the way of our growth and our freedom. Our work together will help us develop a treatment plan to meet your unique and specific needs. Taking the first steps to seek a more fulfilling and happy life takes courage and I am here to support you in that process.

I am a Licensed Mental Health Counselor in Florida with experience working in a variety of settings including outpatient, inpatient, and residential helping people with substance use and mental health issues. Specific concerns I work with include depression, anxiety, OCD, and ADHD. I have a specific area of expertise in helping people who have experienced trauma or abuse, including those who grew up in a dysfunctional household and those dealing with PTSD. My counseling style is warm and interactive. I get to know my clients through genuine curiosity, avoiding labels so as to not put my clients in a box; I find it more valuable and useful for both myself and my clients, to get to know an individual for who they are rather than what their diagnosis is. My approach combines humanistic, cognitive-behavioral, and some psychodynamic. I will adjust my approach to best fit your unique and specific needs. By coming this far, you have already taken a courageous step toward changing the thing that brought you here. If you are ready to continue that courage, I am here to support and empower you. I'm looking forward to meeting and working with you!

Hi, my name is Monica. First, let me say that it takes a level of fortitude to ask for help from anyone, let alone a stranger. It is different than the bravery it takes to protect our country or our cities, different than the bravery it takes to walk into a room full of people, and even different than what it takes to perform on stage or on an athletic field. So please take a moment to acknowledge your inner strength! I am a Licensed Professional Clinical Counselor in the state of Ohio and a Licensed Mental Health Counselor in the state of Florida. I have worked in the mental health field for 21 years in some capacity, including community mental health, forensic assessment, and school counseling. What I find most gratifying is that "light bulb" moment when the person in front of me realizes and understands their worth, their strength, or that sense of connecting the dots which is so empowering for growth. I work with the individual to help them see past the personal obstacles that brought them to me in the first place and be able to find the happiness or feel relief they seek. I listen, I accept, and I coach you into a better state of mental balance. My approach to therapy is to challenge thoughts and behaviors that impede productive living. Having said that, I also like to tailor my technique to the person I'm interacting with. I place most of my focus on our therapeutic relationship, which is the key to our success. I have training in Emotional Freedom Technique (Tapping) and EMDR (Eye Movement Desensitization and Reprocessing). I work with those struggling with anxiety, grief, life changes, stress, or whatever else might interfere with living the life you deserve. So pull up a "couch" (your favorite chair or happy place, because with BetterHelp, you can do this wherever you feel most comfortable and safe) and let's get started. I am ready to listen and do what I can to help.

Thank you for reaching out! I am a general psychologist and licensed clinical therapist with over 25 years of experience and four years on BetterHelp. I was born and raised in Central New Jersey, enjoying the seasons, playing tennis, and vacationing in Florida. Friends asking for advice led to a career in psychology/social work, which was a good fit. After college and graduate school, I moved to Chicago and, ironically, to South Florida! I am Jewish, married for 31 years, and have three children, ages 26, 23, and 20. My lived experiences in a variety of circumstances allow me to be a very empathetic therapist: Relationships, friendships, spectrum issues, loss, illness, motivation, relational bullying, sociopathy, self-esteem, empowerment/self-strengthening, family issues, career concerns, and sports psychology. At 23, I traded in my tennis racket for figure skates: I have been skating ever since, at the Silver Ladies Freestyle Level, and have tested in Silver Ice Dance and Bronze Pairs. My approach combines guidance and support, motivating others to make life changes as they explore the inner self. Life is full of hills and valleys, and sometimes a steep climb. I provide a different vantage point and insight to begin the journey of change. Each of us is unique, and our therapeutic pathway reflects that individuality. I enjoy helping clients become motivated to make life changes while exploring their inner selves. I have extensive experience supporting individuals with relationship difficulties, parenting, self-esteem and self-empowerment struggles, goal management, career goals/issues, familial concerns, grief and loss, psychopathy, and manipulative tactics within relationships. I take an eclectic approach and enjoy integrating different treatment modalities into sessions to adhere to the individual needs of the client: Psychodynamic, EMDR (I am EMDR trained), Couples therapy (Gottman Level 1); Systemic, Insight-Oriented, Solution-based, Narrative, Rogerian-Strength-based, Emotion Focused Couples Therapy, Vulnerability Cycle Approach, Emotion Focused and Client Focused Therapies, and Cognitive-Behavioral. My specialty is relationships, boundaries, change, organization, and self-control. By helping individuals learn how to respond to others and daily stresses healthily, I help them live happier, more fulfilling lives. I take a client-centered approach to assisting clients to gain clarity, perspective, and self-esteem so they can be their best versions. I particularly enjoy working with couples, helping them communicate and reflect on themselves, each other, and their relationship. Men and women often have very different perceptual styles. Understanding these differences and how to approach and embrace these unique aspects helps couples become stronger and more unified. If you do not see a time on the scheduler that accommodates you, it does not mean that I cannot do a specific time for you. I often schedule "by appointment" significantly earlier in the day and on weekends. I also utilize a sincere approach, so if you desire to be lulled into a false sense of security, I am not the therapist for you. Quotes: "Who is afraid of the wolf does not go into the forest." Aljona Savchenko "If you live long enough, you experience everything." Scott Hamilton "If you have the choice to be kind or right, be kind and you will always be right." Anonymous "Thinking is difficult, that's why most people judge." Carl Jung "In the end, it's not the years in your life that count. It is the life in your years." Abraham Lincoln "If you don't have a miracle, you can create one." Nic Vujicic "When people show you who they are, believe them the first time."-Maya Angelou "Your relationship with your therapist will not be perfect." Sue Jacobson. LMHC "If someone isn't nice, be nice anyway." Mother Teresa "Challenges make life interesting," Anonymous "The comeback is better than the setback." Anonymous

As a licensed therapist with over three decades of experience, I offer compassionate and comprehensive support across a wide range of life challenges. My practice is deeply rooted in understanding the unique complexities of human experience, from navigating personal growth to addressing complex emotional landscapes. I specialize in supporting individuals through diverse concerns including stress, anxiety, trauma, self-esteem challenges, and interpersonal dynamics. My approach is holistic and person-centered, honoring each individual's distinct journey and inherent strengths. My therapeutic work spans multiple focus areas—from relationship difficulties and life transitions to addressing deeper emotional patterns like isolation, shame, and personal empowerment. I'm committed to creating a supportive environment where clients can explore their experiences, develop meaningful insights, and cultivate sustainable strategies for emotional well-being. Whether you're confronting workplace stress, processing life changes, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional expertise.

I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Clinical Social Worker in the state of Florida. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family issues, self harm and suicidality, and trauma processing. I use a collaborative approach in therapy sessions with the overall belief that you are the greatest expert on you! I utilize cognitive behavioral approaches with a solution focused lens. Ultimately, I will be there to support you in achieving whatever you identify as your goal. It takes courage and insight to take the first step in reaching out for more support, and I’m grateful to be able to be a part of your journey toward the you that you envision for yourself!

As a licensed therapist in Florida with nearly four decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging transitions, heal from grief, and rebuild self-esteem. I have extensive expertise in supporting women, caregivers, young adults, and older individuals facing significant life changes. My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on addressing issues like isolation, communication challenges, workplace stress, and personal growth. Whether you're struggling with life transitions, chronic health conditions, or seeking deeper self-understanding, I provide a supportive, non-judgmental space for healing and transformation. I am committed to helping clients rediscover their inner strength, develop healthier coping mechanisms, and create meaningful paths forward. My work emphasizes self-love, forgiveness, and empowerment, guiding individuals toward more fulfilling and authentic lives.

I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a dedicated and experienced licensed clinical social worker, with over 30 years of professional counseling experience and educational training. I've worked with many different age groups, from young children to the elderly - and assisted clients with a wide range of issues. My experience includes: working in outpatient, transitional, inpatient and crisis services - and with a wide range of populations including the specialization of children diagnosed with AD/HD, abuse & trauma victims of all ages (including shelter, hotline and court services), children's counselor/ child crisis/ protection/ parenting centers, couples, families/ family counselor agencies, military families (family of many veterans), mandatory work referrals, adjudicated adolescents (was executive director of treatment programs), school systems (taught regular and alternative education), offenders (worked in correctional system/ prisons), individuals needing long-term placement, developed programs for the disabled, and those with chronic or terminal conditions (worked as LMSW for hospice - settings included hospitals, nursing homes, ALFs, Memory Care, etc. ) Therapy and counseling can provide relief and personal growth for people seeking positive changes in their lives. It is helpful, especially during difficult times, to have an objective, compassionate professional who will focus on your strengths and abilities, in a confidential and non-judgmental environment. I look forward to meeting with you to begin a journey toward workable solutions and great possibilities on your path in life. Let's begin today. Please note: As a policy, I ask for your agreement to not electronically record telehealth sessions without prior consent. Laws that protect HIPAA confidentiality in the office - also applies to telehealth sessions - including mandatory and permissive exceptions to confidentiality. Thank you.

I am licensed in Florida and South Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!

As a former professional athlete and licensed clinical social worker, I bring a unique and empowering perspective to therapy. My background in competitive sports shaped my belief in the power of discipline, inner strength, and resilience, values I now integrate into my clinical work with clients facing life’s most difficult challenges. I specialize in supporting individuals navigating grief and bereavement, trauma, and chronic or terminal illness. I understand how overwhelming it can feel to carry emotional pain, loss, or fear of the unknown, and I’m here to provide a compassionate and grounded space for healing and self-discovery. My therapeutic approach is collaborative, strengths-based, and practical. I incorporate a combination of Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices to help clients better manage distress, build emotional regulation skills, and move toward meaningful change. Together, we’ll identify what’s working, what’s getting in the way, and how to create realistic, values-driven steps forward. I believe deeply in every person’s capacity for resilience and growth—even in the face of adversity. If you’re ready to begin (or continue) your journey toward healing and personal clarity, I’d be honored to support you. My approach is warm, compassionate, and collaborative. I strive to create a safe space where we can explore your story together and develop meaningful, sustainable strategies for healing and growth. I truly believe in the capacity for resilience within every person, and I’m passionate about helping you uncover yours. If you’re ready to begin or continue your healing journey, I would be honored to walk alongside you.

Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed the ability to create trusting, empowering relationships with clients and their families. I value collaboration, transparency, and humor in therapy, and I strive to provide a space where clients feel both seen and celebrated. I help my clients identify their concerns and strengths. Then, we work together to develop a plan to capitalize on your strengths and address your concerns. I specialize in supporting individuals through life's complex transitions and emotional challenges. My practice focuses on helping clients navigate stress, anxiety, relationship dynamics, and personal growth across various life stages. I bring deep expertise in addressing self-esteem concerns, ADHD management, and interpersonal relationship issues. My approach is particularly attuned to supporting women, young adults, and individuals experiencing midlife transitions, divorce, and workplace challenges. I have helped many clients with difficulties related to anxiety, depression, behavior disorders, as well as deficits in executive functioning and impulse control/self-regulation. I have extensive experience helping individuals with ADHD and high functioning Autism Spectrum Disorders, and their families. With compassion and professional insight, I help clients explore attachment patterns, family dynamics, and personal development. My therapeutic style emphasizes understanding, empowerment, and creating meaningful strategies for emotional well-being. I'm committed to walking alongside my clients as they build stronger, more authentic connections with themselves and others.