I believe in positive counseling with the goal of empowering you to work toward your personal growth. My counseling style is respectful, compassionate, sensitive, and non-threatening. I have worked with clients with a wide range of concerns, including grief, anger management, depression, anxiety, relationship issues, parenting problems, career challenges, and trauma. I am a Florida-licensed Clinical Social Worker with a Masters degree in Social Work from Florida State University in 2010. I have worked with persons from varied backgrounds. I have provided mental health counseling to prisoners, individuals and groups in anger management sessions, dialysis patients, veterans and their families in hospice care, and pregnant and postpartum women. I look forward to giving you support and helping to empower you in your personal growth so you can achieve all your goals!

I know the decision to seek therapy and to find the 'right' therapist is not an easy one. So, I do my best to provide the mental guidance and emotional balance that you may be looking for. My approach is eclectic but I think a touch of humor is essential to ease the anxieties and to bring about that elusive feeling of emotional stability. My treatment specialties include relationship problems, feelings of depression, stress and anxiety, low self esteem, along with issues connected to alcohol and substance abuse.

Hello, My Name, is Virginia Smith, and I have a passion to help each person that I encounter to live their daily life to the fullest in all aspect of their lives. It is my desire to provide an avenue that leads to the discovery of one’s inert desire to overcome obstacles, laugh a little harder, engage in meaningful relationships and to see life’s journey with its up and downs as a onetime adventure in their life. Life’s journey is unpredictable, and we meet various landmarks some that are memorable and challenging and celebratory that we reflect on with a smile on our face. However, there other landmarks represented by grief, trauma, abuse, disappointment, anxiety and depression that we need a road map of supportive. Subscribing to the therapeutic techniques in Cognitive Behavioral Therapy and Solution Therapy, I strive to have a deep understand of your concerns, and your success and learn your strengths to map out life coping skills to have practical solutions to aid on your journey. During our sessions together you will find that support, understanding and hope. Each milestone will be taken in considerations, your goals, your emotions, your thoughts, your dreams and your strength at the forefront.

Hello, my name is Dimitrios, and I like to welcome you to BetterHelp. I applaud you for taking this step forward to empowering yourself through counseling as you move through life. As a mental health professional, I offer you over 20 years of experience working directly with culturally diverse clients. I am a bi-lingual Florida licensed and nationally board-certified diplomate in Clinical Social Work. I have worked in various challenging mental health settings such as jails, prisons, crisis centers, medical centers, and clinics on a wide range of concerns, including anxiety, trauma, PTSD (especially with U.S service members/combat vets), depression, multicultural issues, care-giving, motivation, low self-esteem, and life coaching. Additionally, as someone who had recovered from COVID19, this would be another area of concern that can be addressed. My counseling style utilizes a wide range of approaches. I combine counseling techniques that revolve around cognitive-behavioral, humanistic, psychodynamic, and rational emotive. It would be an honor to work with you. I can tailor our treatment plan to meet your unique goals and specific needs. So if you are ready to take the next step, I will support and work with you. Thank you for your time, and I look forward to working with you.

I am a clinical therapist who is licensed in the state of Florida and North Carolina. I have over 9 years of clinical experience. I have worked with clients who have a range of concerns such as feelings of depression and anxiety, relationship issues, parenting problems, low self-esteem and bullying. I also helped many people who have experienced trauma such as abuse or neglect. I also have worked with individuals who have special needs. My therapy style is warm and interactive. I believe in treating everyone with respect and compassion. I use modalities such as cognitive-behavioral therapy and trust-based relational therapy. Together, we will form a treatment plan and goals to meet your specific needs. It takes courage to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! If you need a different time or day than what is available for live sessions let me know and we can schedule a session that works.

Most people don’t work with me because things are “kind of hard.” They come because something isn’t working anymore. Individuals often reach out feeling anxious, discouraged, or emotionally worn down—stuck in looping thoughts, struggling to find motivation, and wondering why even small things feel harder than they should. Couples often arrive after the same arguments keep repeating, followed by long stretches of silence or emotional distance, both partners feeling misunderstood and unsure how to break the cycle. I work with both individuals and couples who want more than surface-level relief. My approach is practical, forward-looking, and focused on helping you understand what’s happening beneath the patterns you’re stuck in—so you can begin making real, sustainable changes. Working With Individuals When anxiety or depression has been present for a while, it often shows up as a mix of emotional heaviness, high anxiety, low motivation, and strain in relationships. Many individuals I work with feel mentally exhausted and frustrated with themselves for not “handling things better,” even though they’re trying. My work with individuals focuses on helping you understand your emotional patterns, regulate intense feelings, and develop practical skills for managing symptoms in everyday life. Rather than just talking about what hurts, we work toward clarity and direction—so you know what you’re dealing with and what to do when symptoms show up. Clients often say they feel more hopeful within the first few weeks because they finally have a clear sense of what’s going on and a realistic plan for addressing it. Early wins—such as improved emotion regulation—help rebuild confidence and momentum. Working With Couples Couples usually come to me caught in a familiar cycle: frequent, recurring conflict followed by long periods of silence or emotional withdrawal. Arguments tend to repeat, resolution feels temporary, and both partners are left feeling disconnected or defeated. In my work with couples, I focus on helping each partner understand their relationship blueprint—their expectations, assumptions, and ways of relating—and how those differ from their partner’s. Most couples aren’t struggling because one person is wrong. They’re struggling because their expectations are misaligned, and each assumes the other’s way of relating is the problem. As couples gain insight into these differences and develop new skills, conflict typically becomes less frequent, less intense, and shorter in duration. Communication improves, emotional safety increases, and repair becomes more possible. A Practical, Coaching-Oriented Approach My style is often described as more coaching-oriented than traditional counseling. While we don’t ignore past experiences, our work is primarily forward-looking. Understanding the past can be helpful, but it isn’t required for significant, meaningful change. I focus on teaching practical skills, setting clear goals together, and helping clients stay accountable to what they say they want for themselves and their relationships. This includes structured homework, weekly review, and ongoing adjustment—so insight turns into real-world change. Many clients tell me this approach has been more effective than years of standard counseling. Who Is a Good Fit? Individuals tend to do best in my work if they’re looking not just for emotional support (though you'll get that), but also for practical help managing anxiety, depression, and emotional overwhelm. Couples tend to do best when both partners are committed to making the marriage work, even if they feel discouraged or disconnected right now. If you value clarity, structure, and actionable change—and you’re willing to engage the process—my approach is likely a strong fit. Faith and Values I work respectfully with clients from a variety of backgrounds and belief systems. I will never proselytize or impose my personal faith on anyone. At the same time, I’m comfortable engaging faith as a meaningful part of life and relationships when clients want that included. For Christian individuals and couples, I’m able to honor and work within our faith commitments in a thoughtful, grounded way. For those who are not religious, our work remains practical, focused, and fully respectful of your worldview. My background includes an MS in Counselor Education from Mississippi State University, an MDiv from Baylor University, and a PhD in Counseling Psychology from the University of Florida. I’ve served as a psychologist and professor in university settings and am a Licensed Clinical Psychologist in the state of Florida.

Hello, I’m Linda Milewski, a Licensed Clinical Therapist and addiction specialist of 20 years. I hold a Masters in Social Work (MSW) and am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Somatic Experiencing, Non Violent Communication (NVC), Trauma-informed Care and Awareness, Tibetan Sound Bowl Healing, as well as Mindfulness practices. Additionally, I hold international certifications in addiction, Employee Assistance Program, and Sober Coaching. After nearly two decades in inpatient psychiatric units, recovery facilities, mental health agencies, and wellness centers, I have helped stabilize many clients suffering from crisis, addiction, trauma, mood disorders and stress responses to various types of trauma. I developed a keen interest in various types of symptoms that create behaviors most would consider detrimental to their lives. As I travelled extensively internationally, delving deeper into the causes of suffering, I began to understand more deeply what (in the Buddhist context), “suffering” means and how we can heal from it. I began looking at the client as a “whole organism” by exploring how the body and its nervous system becomes severely compromised over time stemming from chronic stress. I have learned that when the body is relaxed through certain techniques, there is no room for stress or trauma to be held. Through regulating the body and nervous system, we create a safe and calm therapeutic space from which to find creative and authentic solutions to our daily challenges. I believe that once the body feels safe, we are supported to make deep and life-changing shifts. Non Violent Communication (NVC) is important to me. This modality supports us to speak authentically from the heart, tying in beautifully with mindfulness practices, trauma awareness and the regulation of emotions through somatic work. This method also supports us to set boundaries in ways that are compassionate for ourselves and others, enabling us to foster deeper, more authentic connection. My approach with each client is to provide support, accountability, and structure that honors and helps clients to step out into post traumatic growth. Through use of a range of techniques, tools and therapeutic approaches, I see transformations in my clients as they experience a strong feeling of overall safety and well being. I look forward to hearing from you and going on this journey of healing and self discovery with you!

As a licensed therapist in Florida with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients work through stress, anxiety, trauma, addiction, and life transitions with compassion and expertise. I have deep experience supporting older adults, women, veterans, and caregivers through challenging personal journeys. My approach centers on addressing guilt, shame, and healing from past experiences, with a particular emphasis on fostering self-esteem and personal growth. My therapeutic style is rooted in understanding each person's unique story. I work collaboratively to help clients develop resilient coping strategies, process difficult emotions, and move toward meaningful personal transformation. Whether you're struggling with addiction, managing life changes, or healing from past trauma, I'm committed to walking alongside you with empathy and professional guidance.

My name is Dvorah Palmer, and I’m here to support you in your journey toward a more fulfilling and happier life. Taking that first step can be challenging, but it's a sign of strength and courage—and I’m here to walk alongside you every step of the way. As a licensed mental health therapist in Florida with over 12 years of experience, I’ve had the privilege of working with individuals of all ages—adults, teens, and children alike. I specialize in helping clients navigate issues such as anxiety, depression, relationship challenges, LGBTQ+ matters, ADHD, self-esteem struggles, career transitions, family conflicts, and parenting concerns. My practice is inclusive, and I’m committed to creating a space where people from all backgrounds and cultures feel welcomed and understood. Additionally, I’m a Level 1 Gottman-trained therapist, and I work with couples to improve communication, resolve conflicts, and deepen their emotional connection. In our sessions, I strive to cultivate a warm, safe, and trusting environment where you feel truly heard. Using a blend of evidence-based approaches—like Cognitive Behavioral Therapy, Solution-Focused Therapy, and the Gottman Method—I tailor my work to meet your unique needs and help you achieve your goals. And yes, I believe therapy can be engaging and even fun! I look forward to getting to know you and being a part of your path toward positive change.

I am licensed in Florida with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I use a holistic approach to therapy and believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida and Idaho with 15 years of professional work experience. I specialize in treating adults who are struggling with depression, anxiety, trauma, grief and loss, relationship issues, life transitions and other disorders. My approach to counseling begins with fostering an open and safe relationship in a nurturing environment that promotes healing, growth and insight. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

If you're seeking therapy to overcome trauma, PTSD, and dissociative disorders, I'm here to help you. My approach involves identifying your goals and creating a customized plan tailored to your specific needs. My goal is to provide a safe, compassionate environment where you feel heard and understood. I pride myself on my ability to connect with clients and use a variety of techniques such as CBT, mindfulness, psychoanalysis, Brainspotting, and Gestalt to address core issues. Together, we can work towards helping you create a happier, more fulfilling life. As a highly experienced professor of psychology and psychotherapist, I offer personalized and holistic psychotherapy services in Miami. With over 30 years of experience, I am committed to helping individuals achieve a sense of balance and well-being in their lives. As a therapist, my priority is to ensure that my clients feel safe, comfortable and heard during our sessions. I take pride in my ability to create a safe and non-judgmental environment that allows my clients to open up and share their thoughts, feelings and experiences. I believe that a strong therapeutic alliance is essential for successful therapy.

I am licensed in the state of Florida, with 17 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse as well as coping with grief and loss. I was born and raised in Argentina, and I've lived in the US for over 20 years. I have extensive experience also working with immigrant populations and I truly understand the difficulties immigrants endure while adjusting to the new challenge of living abroad. I work with my clients to create an open and safe environment, where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life, and the first steps towards a change can be the hardest. I am here to support & empower you along that journey.

I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!