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Jennifer Botsch

Offering therapy in FL
License: LMHC,MCAP
Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
8 years of experience

My name is Jennifer Botsch. I am a LMHC and have a MCAP. I have been working in the mental health and counseling world for 7 years and have experience ranging from inpatient counseling to outpatient counseling. I have worked with a large variety of clients with a broad range of concerns including depression, anxiety, coaching, trauma, addiction, and crisis counseling. My practice hours are in the evenings on Mondays, Tuesdays, and Wednesdays. I generally can respond in the evenings. You can also book a live session with me ahead of time. Please remember that BetterHelp (or sister site!) is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away! *Please keep in mind that I do work full time and may not be able to get back you immediately. *The sessions that are available are for 45 minutes

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Ariadna Hoots

Offering therapy in FL
License: MA Counseling,LMHC
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
27 years of experience

I have been been working in the mental health field for over 27 years. I have a Master of Arts in Community Counseling. I am a certified right response instructor as well as a Licensed Mental Health Counselor. I have received training in techniques of various modalities of counseling. To include but not limited to, solution focused therapy, motivational interviewing, certification in trauma focused cognitive behavioral therapy, family structures and systems, play therapy, cognitive behavioral therapy and dialectical behavior therapy. Much of my specialization is in dealing with families in crisis. When crisis hits us it can be debilitating for all involved. For well over 25 years I have been going into homes, schools, community activity programs and at times the work place. This has allowed for closer relationships with many of my clients and their families. These relationships have improved the outcomes for many. It is my belief that trust works both ways. It is not expected that you will want to come in and divulge your every little secret. In time the we will a partnership where trust and honesty is key between the counselor and client. This partnership together will assist in your journey to a happier and healthier self. As a result of these positive relationships we will be able to look at how to assist in establishing a more stable environment for your continued growth. Unfortunately many of life’s crisis’ lead to high anxiety, depression, defiance and a lack of motivation. Many have suffered post traumatic stress or other environmental stress factors such as employment, pandemic and economic issues. When life hits, it often affects our own relationships with those we love. This is primarily because what affects one person in a group of others, often affects the others as well. This is true of couples who may not be getting along or a child who has difficulty in a particular area. Personally, it is my belief that in order to tackle a problem it takes more than just one problem solver. Therefore it is important to bring to the table those who support you in your everyday lives. There are many people who do not feel as though they do have a support system. The idea is to discover your support system when perhaps you think you have none. While it is important that each person strives to be the best version of themselves it is also just as important that all involved in any way have a voice. To better oneself it must be important to understand our own abilities, strengths and needs. There are times when it seems difficult to see the beautiful in our lives and this would be a great time to pull in one of your supports. Remember, the idea is to be free of counseling one day and this is how we become empowered to move forward. In all actuality I’m a realist. That is to say that I tend to focus on why it is you are coming to see me and focusing on what it is you want to tackle in the moment. It is also very important to consider what is happening today that has caused your need to seek assistance, now. That is to say let’s keep it real. Being transparent is of utmost importance if the counseling relationship is to grow. There is nothing that will be said on my behalf that is not genuine as I believe this is how that trust grows. In the same manner it is important that you feel as if you can be transparent without judgment with your counselor. Due to the many years of crisis counseling it is my belief that there is nothing I haven’t seen. This because during crisis is when we are also most vulnerable. During these times many will say and do things that may not have occurred minus the crisis. This is understandable so it is important that you understand there is no perfect person. The goal is to strive to feel and be a better version of yourself. As a mental health professional the most insightful thing I have learned is that everybody is different in that they have their own thoughts and desires. However, we are all the same in that most people really do want to feel a strong sense of confidence, self esteem and in the end self actualization. The better one feels about themselves the greater the chance of improving ones circumstances. It is therefore important to understand how the past effects you today (without dwelling in the past) and how to use that fact to your advantage for a better tomorrow.

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Arian Englesson

Offering therapy in FL
License: LMHC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
13 years of experience

Hi! I’m a Licensed Mental Health Counselor and have been practicing since 2007. The major focus of my practice is on women’s issues, phase of life changes, and spiritual development. My purpose is to support you to live life at your greatest potential. I strive to guide you to be your best self no matter the external circumstances. We all struggle at different phases in our life, and I have found that it is best to have support and connection to navigate these difficult times. I have significant experience with treating depression, anxiety, trauma/abuse, perinatal/postpartum mood and anxiety disorders, eating disorders, grief/loss, addiction, relationship conflict, and family issues. My style is warm, friendly, and real. I am honest and direct with a sense of humor. I draw from many modalities, but my favorites are solution-focused, mindfulness practices, cognitive behavioral, and experiential. I want to give you practical tools to help you feel better as soon as possible. I also draw on non-traditional approaches including expressive therapies such as art, music, movement, and storytelling. If you would like to deepen your spiritual connection, I can assist you with that as well. I graduated with a Master of Arts in Clinical Psychology from University of Central Florida in 2007. Aside from being a therapist, I’m also a Certified Hypnobirthing Instructor, Registered Yoga Teacher, and trained labor doula. I love yoga, art, nature, spiritual connection, and living life! I have an LGBT family, and my wife and I have 2 children and live near the beach. If I sound like I’d be a good match for you, please send me a message now so we can get started on our work together!

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This is Yamaira Davila's avatar and link to their profile

Yamaira Davila

Offering therapy in FL
Family conflictsGriefSelf esteemCareer difficulties
8 years of experience

I am licensed in Florida with 8 years of professional work experience. I am a bilingual therapist, who have experience in helping clients with family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Genevieve Introcaso's avatar and link to their profile

Genevieve Introcaso

Offering therapy in FL
Stress, AnxietyGriefCoping with life changesCompassion fatigue
8 years of experience

I am a licensed clinical social worker in Florida with 8 years of professional experience. I utilize a strengths-based perspective to help clients better cope with stress and anxiety, but also have a passion for working with clients navigating chronic illness, grief, loss, relationship challenges and life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I applaud you for getting started!

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This is Dr. Dagmary De La Osa-Bermudez's avatar and link to their profile

Dr. Dagmary De La Osa-Bermudez

Offering therapy in FL
Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
20 years of experience

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Jessica Eastham's avatar and link to their profile

Jessica Eastham

Offering therapy in FL
Stress, AnxietyGriefParenting issuesSelf esteemDepression
3 years of experience

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Rigaud Desir's avatar and link to their profile

Rigaud Desir

Offering therapy in FL
Stress, AnxietyLGBTSelf esteemCareer difficultiesCoping with life changes
5 years of experience

Hello, I am a Licensed Mental Health Counselor in Florida, Certified Rehabilitation Counselor, and a National Certified Counselor. I have worked with clients with a wide range of concerns including, but not limited to anxiety, life transitions, relationship issues, depression, stress management, disability management, disability adjustment, death and loss, self-advocacy, academic guidance, LGBT+ related issues, and caregiver fatigue. I also specialize in working with individuals facing challenges in their career. My counseling style is sincere and collaborative. I utilize a solution-focused approach within a narrative framework. This means I will work with you to create solutions that work for you. I believe that we have the answers to our problems but from time to time we can become stuck. However, we are the authors of our stories, and we have the power to rewrite them. We can become overwhelmed with the expectations of the world around us and these expectations become the driving force in our personal and professional storylines. It takes strength to take the first step towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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This is Dr. Aaron Bomer's avatar and link to their profile

Dr. Aaron Bomer

Offering therapy in FL
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Priscilla Mosley's avatar and link to their profile

Priscilla Mosley

Offering therapy in FL
Stress, AnxietyRelationship issues
11 years of experience

I am a licensed mental health counselor in Florida with over 11 years of experience working with adults in various settings in a professional setting. I have experience in assisting clients with stress, anxiety, relationship issues, motivation and self-esteem. I create an open and safe environment where thoughts and feelings can be shared without judgment. I will tailor your treatment plan to meet your unique and specific needs. I believe together we can work towards a happier and healthier future. I am here to support and empower you in your journey.

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How to find counseling in Shalimar

Finding the best therapist close by in Shalimar can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Shalimar. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Shalimar, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Shalimar or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Shalimar area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Shalimar, elsewhere in Okaloosa, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Shalimar area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Shalimar therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Shalimar due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Shalimar may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Shalimar, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Shalimar above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Shalimar helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Shalimar therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Shalimar therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Shalimar therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32579 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Shalimar counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Shalimar licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Shalimar, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Shalimar has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Shalimar.

Below are some of the zip codes served by BetterHelp therapists in Shalimar:

32579

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