In life, you may be ruled by different people and even ruled by your own inner demons. Depression can rule your body with tyranny, anxiety can cause chaos in your body, and your own external problems can feel like they rule all over you as well. How can you have a stable government in your mind? A counselor based in Pensacola can help. 

Pensacola is known as the City of Five Flags due to the fact that it has been rules by five different governments. It took a long time for it to be stable, and just like Pensacola, you can be too if you speak to a counselor. 

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Courtney Macon-Arnold

Offering therapy in FL
License: MS, LMHC,,NCC, CAP,, ICADC
Stress, AnxietyAddictionsTrauma and abuseDepressionCoaching
20 years of experience

Hi! My name is Courtney and I am a believer in restoration, healing, and positive change. My approach is adaptable and diverse with an emphasis on life change and what works best for you. I provide a healing space free of judgement, in which you can share your thoughts and feelings. I take a team approach to the therapy process and will provide guidance as we problem solve together. I have a master's degree from Troy University and am a Licensed Mental Health Counselor in the state of Florida. My experience over the last 19 years include substance abuse, home based therapy to children and families, adolescent, teens, and adults at a private practice. I use an integrative approach to therapy blending elements from different concepts and tailoring them to meet your individual needs including client centered therapy , Gestalt Therapy, motivational interviewing, assertiveness training and life coaching. I also allow only two no show appointments, my time is valuable and I want to help as many people as I can. I appreciate this accommodation. Please reach out and contact me, If you have questions, I look forward to working with you.

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Jamie Saley

Offering therapy in FL
License: LMHC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience

I have personally done the self-work that I guide clients through and know how difficult but rewarding the process can be. I hope to offer empowerment and validation to the clients that I work with, as well as solutions to the problems you are facing. I am a big believer in positive thinking, and that small steps can add up to big changes. I know taking steps to better yourself can feel daunting, and I am here to offer support and accountability on that journey. If your efforts to achieve change typically result in to-do lists that become lists of unaccomplished goals, please reach out to me and allow me to assist you. I spent many long years of my life working odd jobs and wandering around life aimlessly before finding my calling in therapy. I attended the University of Central Florida to complete my Master's in mental health, and I have worked in community mental health agencies, including traditional outpatient, inpatient substance abuse, and with adults and children from diverse walks of life and backgrounds. I have a Solution-Focused background and utilize elements of CBT, and ACT. I am a big believer in the science of mental health and what current research shows, and I like to find approaches that are tailored to my individual clients. I also believe that our experiences in life have lasting impact, which is not something to be battled against, but rather incorporated into our own personal versions of mental health. I believe in research and skill-building, but also that this is not a one-size fits all process. I look forward to working with you to achieve change in your life!

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John Jamieson

Offering therapy in FL
License: LCSW,,CST, CSAT CMAT
Stress, AnxietyAddictionsLGBTRelationship issuesTrauma and abuse
40 years of experience

I am a clinical social worker licensed in Florida with over 35 years of experience working as what I like to call a "clinical changeologist": assisting in a process of change that in many cases becomes life altering. My many years of experience provide a unique and varied approach to the therapy journey. I am committed to and believe that growth is more about the journey rather than some destination. I am quick witted and sincere in my approach with clients and believe my reputation for assisting is well known to my past clients and colleagues. My approach to the therapeutic process is grounded in the awareness that trauma based experiences can dramatically effect the emotional well being of anyone. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues as well as LGBQT issues and concerns. I have a long and extended experience with multi spectrum addictions in both substance use ,as well as other process difficulties found in treating addictive disorders. I am well versed in the recovery process in the 12 step community. Human sexuality and intimacy concerns are also within my area of focus. I am familiar with many methods and techniques in the therapy process considered when initiating any therapy relationship. I have assisted many people who have experienced physical trauma or emotional abuse in their lives. I am well experienced with such methods as EMDR in the healing process. I look forward to establishing a working relationship built on trust and a desire for self improvement.

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Shirley Colee

Offering therapy in FL
Relationship issuesFamily conflictsTrauma and abuseGriefDepression
20 years of experience

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Caroline Brennan

Offering therapy in FL
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem
3 years of experience

Caroline is a Licensed Clinical Social Worker with over 25 years of experience in the field, including the supervision of other Licensed Mental Health Professionals and university interns. Caroline has worked in a variety of settings including domestic violence shelter, hospital setting, school environment, as well as, family systems and preservation programs. She has worked with children, teens, young adults, families and aging. She has experience working with domestic violence, relationship issues, anxiety, trauma, family conflict, parenting problems, career and workplace difficulties, grief and life transitions. Caroline utilizes an eclectic and integrative approach to therapy to meet her clients where they are and moving forward at their own pace drawing from a variety of therapeutic modalities. Caroline provides a compassionate, empathetic and empowering counseling style and believes that building rapport with clients is vital to helping them move toward healing. Listening is the single most important component to establishing a therapeutic relationship. Caroline is here to help you take the next steps toward creating change and living a happier and healthier you!

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Barbara Williams

Offering therapy in FL
Relationship issuesDepressionCoping with life changesCoaching
19 years of experience

I am licensed in the state of Florida with over 19 years of professional work experience. I have a master’s degree in Counseling Psychology and have worked with a variety of clients with varying challenges, such as: relationship issues, coping with grief and loss, self-esteem, confidence, coping with life changes, and moving forward from past hurt. It is my goal to treat everyone with respect, sensitivity, and compassion, as I know it is not always easy to open up and share with others. I am a firm believer that each of us come with our own answers to our questions and solutions to our problems, but often need support in getting clear on what they are. This is where I come in. I am able to help you make the connection of what it is you truly desire for your life, and then support you in creating it. I consider this an opportunity for us to partner in support of your moving from a space of where you no longer want to be, and towards a place where you desire and feel more fulfilled. Your participation in our communication together will support me in creating a tailor-made treatment plan to meet your unique and specific needs. I commend you for taking the first step towards the change you want to see take place in your life. I am here to support and empower you in that journey. Let's connect!

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Vanessa Leger

Offering therapy in FL
Stress, AnxietySelf esteemCoping with life changesCoachingADHD
11 years of experience

I am a licensed psychotherapist located in Florida with 9 years of professional work experience. I have experience in helping clients who are on dialysis, issues related to stress and anxiety, coping with life changes, & compassion fatigue. I also have experience working with concentration, memory and focus (ADHD). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step towards initiating therapy takes courage and I am proud of you for doing something for yourself!

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Katia Jacques

Offering therapy in FL
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
3 years of experience

As a Licensed Clinical Social Worker (LCSW) with three years of professional experience, I am dedicated to providing compassionate and effective therapy. My focus lies in helping individuals navigate challenges such as anxiety, low self-esteem, depression, bipolar disorder, and the complexities of life adjustments. Through a client-centered approach, I aim to create a supportive and non-judgmental space where we can collaboratively explore and address your unique needs. My commitment is to assist you in building resilience, fostering self-awareness, and achieving positive mental health outcomes.

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Sharon Forde Marshall

Offering therapy in FL
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
23 years of experience

I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Alexandra Lee

Offering therapy in FL
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Pensacola

Finding the best therapist close by in Pensacola can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pensacola. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pensacola, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Pensacola or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pensacola area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pensacola, elsewhere in Escambia, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pensacola area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Pensacola therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pensacola due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pensacola may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Pensacola, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Pensacola above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Pensacola helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Pensacola therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pensacola therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pensacola therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32513 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pensacola counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Pensacola licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pensacola, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pensacola has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pensacola.

Below are some of the zip codes served by BetterHelp therapists in Pensacola:

32501, 32502, 32503, 32504, 32512, 32513, 32516, 32520, 32521, 32522, 32523, 32524, 32559, 32591

Popular cities near Pensacola, FL

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