Therapists in Pensacola, FL

I am a Licensed Professional Counselor in Georgia and a Licensed Mental Health Counselor in Florida with over 20 years total in the mental health field. I like working with individuals, couples and families and helping all to achieve their greatest self. I specialize in the areas of women's issues, relationship issues, gender/sexuality concerns, depression, stress/anxiety management, death and dying and trauma/abuse. I primarily use reality therapy, cognitive behavioral therapy but also incorporate dialectical behavior therapy. I work to identify communication styles and build rapport so that the therapeutic process and outcome and maximized. I will assist in identifying strengths and opportunities in each dynamic and examine total wellness as it contributes to mental health. Counseling is a tool to be used in learning to live your best life as the healing can begin when you feel motivated to make the change. I look forward to walking with you on that journey!

I am a Mental health Therapist with over 24years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is empathic, warm and interactive. I believe in treating anyone with dignity, respect, sensitivity, and compassion, no judging, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychotherapy (talk therapy), psychoeducation and mindfulness. I will tailor our dialog and individualized treatment plan to meet your unique and specific needs. If you believe the phrase "you are what we think", then life truly stems from your thoughts. But we cannot rely purely on thoughts; we must translate thoughts into words and eventually into actions in order to manifest our intentions. Being in the present to openness, trust, and nonjudgmental I am here to give support encouragement and to empower you. I look forward to working with you!

I am a therapist that will meet you where you are at, walking at your pace and encouraging in each step of your path. I strongly believe that Jesus makes miracles every day, touches lives for a better life, and always works in the favor of His children. I believe that my calling is to help each individual with genuine care, respect and dignity. I believe that in order to avoid substance abuse and mental/emotional health relapse one must address the triggers, patterns, and trauma that caused the maladaptive coping skill. I enjoy so much witnessing how children, adolescents, and families achieve their dreams of finding safety, harmony, stability and fulfillment in their lives.

I’m a licensed mental health counselor and certified personality disorder provider. I work with clients recovering from relational trauma, personality disorders, and the use of harmful coping skills. My goal is to guide you toward meeting your most authentic, bad*ss self while teaching you some helpful skills along the way. My sessions are inspired by therapeutic approaches such as Dialectal Behavioral Therapy (DBT), Acceptance and Commitment Therapy, Existential Therapy, and Narrative Therapy. Most importantly my approach is inspired by what it seems my clients need in that moment.

Does society or other people treat you badly because of who you are or what you experience? Are you experiencing depression, anxiety, or trauma symptoms? I can help you. Together we will work toward decreasing your depression or anxiety or trauma symptoms. IT’S NOT YOUR FAULT! You didn’t ask for your challenges and you don’t have to put yourself down or think badly about yourself. We can work together to increase your self-esteem, to help you learn healthy coping skills and assertive communication skills that will allow you to get your needs met in a healthy way. I know asking for help can be difficult and scary. But you deserve to live your best life and to do that, many people choose to seek out professional help—you are not alone. Working with me will be a huge step toward you reclaiming your life. We will first identify what YOU want to change and then determine what your goals are. At first you may experience doubt that you can make the changes you want to make but I assure you, I will be with you each step of the way until you are able to respond to life’s stressors rather than react to them. In my professional role I have worked with individuals (adults and children) from all walks of life, from different backgrounds and nationalities, different socioeconomic levels, and take pride in being able to offer counseling for depression, anxiety, domestic violence victims, trauma victims, and relationship issues. I offer telehealth counseling sessions and am a certified telehealth counselor. That means we can work together without you even needing to leave the comfort and safety of your home and still achieve the results you desire! I am a LCSW (licensed clinical social worker) and graduated from University of Connecticut School of Social Work. I had a method concentration in Mental health and substance abuse. I can say that regardless of what you are experiencing, I can help. Look forward to our journey of healing together!

I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida, Georgia and Utah with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, coping with life changes, & compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Saludos. Soy Maria Elena Humphrey, psicoterapeuta registrada en Florida, LMFT 2278. Me encantará atenderles por este medio. Les animo a suscribirse y a dejarme que les ayude en el camino al bienestar emocional.

I am a U.S. Military Veteran with 25+ years of proven expertise and a robust background in confidential counseling garnered from a distinguished career in the Army. As a Chaplain and Texas Licensed Marriage and Family Therapist, I developed a deep understanding of the complexities surrounding individual, marriage, family, and group dynamics in psychotherapy. I provide faith-informed Christian counseling by utilizing evidence-based therapy. I am a member of the American Association of Christian Counselors. I also have many hours of experience working and helping people who claim no faith. I specialize in marriage counseling, crisis intervention, trauma & PTSD, stress management, spiritual core development, resilience coaching and military/veteran issues. I utilize the Gottman Method for Couples, Acceptance and Commitment Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, Solution Focused Therapy, and Dr. Snyder’s Getting Past the Affair Model in counseling. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek help, and I am here to hold the rope of hope for you and support you in your journey.