In Pensacola, FL, individuals seeking help for a range of emotional challenges can find support through cognitive behavior therapy, Christian counseling, and other approaches. Services such as individual counseling are offered by professionals including family therapist interns and registered marriage counselors, who are committed to assisting those who have been impacted by traumatic events or are dealing with issues like self harm.
Therapists in Pensacola utilize a compassionate approach that helps individuals develop strategies to become the best version of themselves. Many of these therapists are equipped to provide individual therapy that addresses feelings of being feeling overwhelmed, guiding clients through the process of recovery and personal growth.
The holistic and personalized approaches of these therapists provide a counseling experience that allows clients to focus on healing, whether they choose to see a counselor, Dr., or psychiatrist.
Please see the therapist profiles below for more information on the different therapists available online.
Teresa Horldt
Hello! My name is Teresa Horldt and I am a Licensed Mental Health Counselor with 17 years of experience. I began my career working with victims of domestic violence and then progressed to working with crisis intervention issues in a very busy ER setting and then to inpatient and outpatient treatment centers for substance use and mental health issues. The past 15 years I have worked with those struggling with substance use and addiction, depression, anxiety and bipolar mood disorders, personality disorders, trauma and grief and loss. I currently work as a Program Manager with a community based mental health program that reach out to people with schizophrenia, schizoaffective and bipolar disorders along with dual diagnosed. I use an eclectic approach in counseling, to meet the diverse needs of each person. I use Dialectical Behavioral Therapy to help with personality disorders and people that want to address interpersonal effectiveness, crisis management, emotional regulation and coremindfulness. I utilize Motivational Interviewing and various recovery approaches (12 step; Refuge Recovery and Celebrate Recovery) to help those with addictions . I find that CBT is very effective with mood disorders, along with Solution Focused strategies. Mindfulness is my favorite approach to help with stress reduction and trauma. I don't believe one size fits all ! I treat all my clients with unconditional regard, respect, dignity and empathy. I feel that the judgmental world has done a lot of damage to our feelings of self worth and overall happiness, so my world view is one of absolute acceptance. I hope that you are able to find my therapy styles and experience something of interest to you. I believe that as a true partnership, I can help you achieve your goals and attain fulfillment and serenity in your life. I
Susan Bramer
I am licensed in Florida with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Ellen OMalley
I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Janell Stallworth
Greetings!! I am a Licensed Mental Health Counselor with over 10 years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and communication issues. I also helped many people who have experienced emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, narrative, solution-focused, psychodynamic, and emotionally-focused therapy . I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Janell Stallworth, LMHC
Dr. Sarita Schapiro
Are you having trouble coping with everyday problems? Do you feel overwhelmed in trying to deal with a close personal relationship? Is your child or teen struggling or making poor choices, or are the challenges of parenting too much to handle? Are you going through a difficult life transition? Life situations can be stressful and can lead us to question our judgment and fill us with self-doubt. You try to address the issue, even with the support of family and friends, but this often does not lead to effective solutions. You may become depressed, frustrated, angry or anxious, or have difficulty managing your daily responsibilities. I am a Florida licensed Psychologist with over 30 years experience working in private practice and a variety of public settings, including clinics, hospitals, universities and correctional facilities. I served as expert witness in forensic cases involving trauma, head injury and custody. I am a bi-lingual (Spanish/English) therapist working with individuals, families and couples from different backgrounds. I develop a solution-focused dialogue to identify the problems that bring you in and re-frame them into realistic, workable goals. My aim is for you to leave each session feeling that you have learned a new way to approach your specific situation with strategies to try until our next appointment. My objective is to make every session productive. I combine cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapeutic approaches in therapy. My goal is to help you build resilience in dealing with life’s stresses. I focus on life skills coaching, parent guidance, problem solving, cognitive restructuring, and remediation using behavioral and practical strategies.
Kirk Murdock
I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Bridgit DeLisle-Daley
As a licensed therapist in Florida, I specialize in supporting individuals navigating life's most challenging transitions. My professional background centers on helping clients manage stress, anxiety, grief, and self-esteem challenges with compassionate, culturally responsive care. My approach is deeply rooted in understanding the unique experiences of each person. I have extensive experience working with older adults and providing faith-informed counseling for those seeking spiritual guidance alongside therapeutic support. My clinical focus includes hospice and end-of-life counseling, where I offer gentle, supportive guidance during profound emotional journeys. I strive to create a warm, nonjudgemental, affirming space where clients can explore their emotions, build resilience, and discover inner strength through life's most difficult moments. I am committed to walking alongside my clients with empathy, respect, and genuine care, honoring their individual paths of healing and growth.
Bridget Murphy
As a licensed therapist in Florida with two decades of professional experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, relationship dynamics, and personal growth. I have extensive expertise in addressing depression, anxiety, stress management, and self-esteem challenges. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I focus on supporting clients through diverse experiences, including communication difficulties, isolation, relationship transitions, body image concerns, and significant life changes like pregnancy, postpartum experiences, and young adult challenges. I am committed to creating a supportive, non-judgmental environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal insights. My goal is to empower individuals to understand themselves more deeply and build effective strategies for emotional well-being and personal transformation.
Michelle Edmond
I am licensed in Florida with 13 years of professional work experience & 5 years primarily focusing therapy. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sue-Jacqueline Spencer
As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges like social anxiety, isolation, and life transitions. With a decade of clinical experience, I focus on addressing depression, stress, trauma, and self-esteem concerns. I create a compassionate, non-judgmental space where clients can explore their inner experiences and develop meaningful strategies for personal growth. My therapeutic work is deeply rooted in understanding each person's unique journey. I'm committed to helping individuals reconnect with their sense of purpose, work through feelings of guilt and shame, and build resilience in the face of life's challenges. Together, we'll collaborate to develop personalized approaches that honor your individual strengths and healing path.
Austine Nwaobi
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self-esteem, confidence, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dedra McIntosh
As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients heal from trauma, manage anxiety and depression, and develop stronger interpersonal relationships. With a deep commitment to culturally responsive care, I create a compassionate space where we can together explore your unique experiences and challenges. My therapeutic approach focuses on building self-love, addressing communication barriers, and working through feelings of guilt and shame. I understand the profound impact of attachment issues and caregiver stress, and I'm dedicated to guiding clients toward emotional resilience and personal growth. Drawing from evidence-based practices, I aim to empower individuals to reconnect with their inner strength, heal from past wounds, and cultivate healthier, more fulfilling life patterns. Every client's journey is sacred, and I'm honored to walk alongside them with empathy, respect, and genuine care.
Michelle Curry
Hi, I’m Michelle Curry, LCSW, licensed to provide online therapy in Florida through secure telehealth services. I hold a Master’s degree in Clinical Social Work from the University of South Florida, am a Certified Crisis, Trauma, and PTSD Counselor, and hold a degree in Christian Counseling from Liberty University. I specialize in supporting clients experiencing difficulty with Attachment Issues, Anxiety and Panic Disorders, Boundaries, Caregivers, Codependency, Depression, Family Conflict, Family of Origin, Family members of loved one's impacted by their substance use, Grief, Life Transitions, Narcissistic Abuse Recovery, Parenting, Perfectionism, Relational Issues, Self-esteem, Trauma. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and behavioral therapy techniques. and Christian Counseling. I combine these methods with a compassionate, supportive, and gently direct style to help you gain insight, develop practical tools, and create lasting change. As an experienced telehealth therapist in Florida, I’ve helped many clients manage life’s stress, heal from past experiences, and build healthier relationships. I would be honored to support you on your journey toward healing and growth.
Dannyelle Driver
As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-love, improve communication, and overcome feelings of isolation and shame. With experience in trauma recovery, and life transitions, I offer compassionate guidance for those managing grief, ADHD, and personal growth challenges. My therapeutic approach is rooted in creating a supportive, affirming space where clients can explore their unique experiences and develop meaningful strategies for healing. I believe in empowering individuals to reconnect with their inherent strengths and build resilience through collaborative, personalized care. Every journey is different, and I'm committed to walking alongside you with empathy, respect, and genuine care as you move toward greater emotional well-being and self-understanding.
Find a Therapist Near You in Pensacola , Florida
Finding a licensed therapist near you in Florida can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Florida is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Florida, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Florida (FL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Florida with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Florida
When searching for a therapist near me in Florida, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Florida, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Florida.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Florida want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Florida
BetterHelp simplifies the process of finding a therapist near you in Florida without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Florida (FL)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Florida
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Pensacola.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.