This is Brittany Cockrum's avatar and link to their profile

Brittany Cockrum

Offering therapy in AL
License: MA ,LPC,NCC
Stress, AnxietyParenting issuesSelf esteemDepressionADHD
6 years of experience

Thanks for considering me for your counseling needs! I'm an Alabama-based Licensed Professional Counselor that specializes in children and adolescents, but has a wide scope of experience, ranging from severe mental illness, to parenting, to women's empowerment, and grief. I believe that the best counseling experience is derived when a person feels empowered enough to challenge their own comfort zone and explore their vulnerability, and I actively work to be the counselor that a client can do that with. I have training in working with children and teens with behavioral and mood issues, parenting issues, trauma, and adjustment. My counseling method is integrative, utilizing various theories as well as interactive art and play techniques as well as geek therapy, that work with children, teens, and adults. "In 900 years of time and space, I've never met anyone who wasn't important." - The Doctor - I believe that all people have the capacity for insight and the potential for greatness, they just occasionally need a little help finding it along the way.

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Stephanie Garrett

Offering therapy in AL
License: MS,LMFT
AddictionsRelationship issuesFamily conflictsTrauma and abuseParenting issues
3 years of experience

I am a licensed marriage and family therapist in Alabama with over sixteen years of experience working as a counselor for a wide range of concerns. I have worked with individuals and families dealing with anxiety, child related specific issues, relationship issues, couple issues, parenting problems, trauma and many other issues. I always approach every individual and situation from a trauma informed lens when counseling. My counseling style is warm and engaging. I believe it is important to treat everyone with respect. One of the main ways I show respect is by really listening to hear your story. I also use a strength-based approach utilizing the individual’s strengths to overcome the challenges they may face. The main counseling approach I use is a cognitive-behavioral therapy counseling approach. I incorporate many other styles based on the client's needs. Thank you for taking the step toward health and healing through counseling. It isn’t easy to begin this journey, but you have taken the brave first step that will bring positive change in your life. I look forward to working to support you on this journey.

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Dr. Carol R Crowson

Offering therapy in AL
License: Ed.D, LPC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
30 years of experience

I am a therapist with over 30 years of experience helping others achieve improved mental health. I have experience working with children, adolescents, adults, and geriatric clients in a variety of settings. I obtained a Bachelor's degree in Psychology and Criminal Justice, as well a a Master's of Education degree in Counseling and Guidance from the University of Montevallo, in Montevallo, Alabama. l later completed my Doctor of Education degree at Nova Southeastern University in Ft. Lauderdale, Florida. I believe in not giving up on clients, and equally important, not allowing clients to give up on themselves. I utilize motivational interviewing to identity and enhance the strength of my client while exploring ways in which those strengths can move my client toward improved health and happiness. I am very excited about the prospect of working with you and hope to hear from you soon~

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Melanie Walton

Offering therapy in AL
License: MS, LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years of experience

I am a Licensed Professional Counselor in Alabama with over 20 years of experience. I've always had a desire to help people even as a little girl. My motto in life is "How can I help?" I have worked with individuals with a wide range of concerns including substance abuse, anger issues, parenting/co-parenting problems, relationship issues, intimate partner violence, anxiety, depression, and physical/psychological trauma. My therapy style is direct and interactive. I believe in building rapport in order to establish the therapeutic alliance within the first few weeks of therapy. I believe in treating everyone with respect, compassion, and genuineness. I prefer a variety of approaches to treatment such as cognitive-behavior therapy, solution focused therapy, and person-centered treatment just to mention a few. However, the approach selected will meet the individual exactly where they are. Treatment plans' goals and objectives are formulated based on the individual’s strengths, needs, abilities, and preferences. It takes strength and courage to invest in a more fulfilling and happier life. Thinking for a change will assist in gaining a new perspective and outlook. So if you are ready to take that step, then I ask, "How can I help?"

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Jennifer Maddox

Offering therapy in AL
Stress, AnxietyLGBTAnger managementSelf esteemCoping with life changes
15 years of experience

I am licensed in Alabama with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Amanda Frederick

Offering therapy in AL
License: LCSW, LSCSW,CRAADC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
20 years of experience

I am a clinical social worker licensed in Missouri with over 20 years of experience working as a therapist, leading and directing behavioral health clinics and specialty programs. I have provided comprehensive counseling and case management services for a full spectrum of mental health needs including depression and anxiety, substance use disorders, post-traumatic stress disorder, relationship concerns, parenting and child issues, career challenges, transition and change, resiliency, stress management, sleep hygiene, and health concerns. I have been successful in developing therapeutic relationships with people from a wide range of backgrounds, using culturally competent counseling techniques. I use a variety of evidence-based therapeutic approaches tailored to meet your unique needs, including cognitive behavior therapy, exposure therapies, and motivational interviewing. It takes courage to seek a happier, healthier and more fulfilled version of yourself, and to take the first steps towards change. If you are ready to take that next step I am here to support and empower you. I look forward to working with you!

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Dashon Mcnelley

Offering therapy in AL
Stress, AnxietyCoping with life changesADHD
3 years of experience

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with life changes, & concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Terrance Battles

Offering therapy in AL
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
4 years of experience

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Clayton Hightower

Offering therapy in AL
Stress, AnxietyAddictionsRelationship issuesFamily conflictsIntimacy-related issues
5 years of experience

I am a licensed clinical social worker in Alabama with 5 years of professional work experience. My work experience is primarily with individuals facing substance abuse and addiction-related issues. I have worked in multiple levels of care, including inpatient treatment, outpatient treatment, and outpatient therapy. The longer I have been a therapist, the more my interest has expanded to relationship issues, both past and ongoing, as well as developing a stronger sense of self in a loud world. I believe that making the choice to seek out therapy is a big step, and every individual does it differently and with different goals. I am well versed in Cognitive Behavioral Therapy, Mindfulness-based Therapy, Brief Solution Focused Therapy, and more long-term psychodynamic approaches. I will work with you to determine which approach will be most effective and communicate with you about what that looks like at every step of the process so that you feel seen, heard, and respected.

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Sellers Terrell

Offering therapy in AL
Stress, AnxietyAddictionsLGBTRelationship issuesTrauma and abuse
6 years of experience

I am very passionate about mental healthcare and counseling! I have a Master of Science in Counseling Psychology, with an emphasis on Clinical Mental Health Counseling. My undergraduate degree is a Bachelors in Social Work. I have also spent a lot of time between degrees and off record studying a variety of behavioral therapies with a professional mentor and researching a lot of other alternative, holistic, and integrative modalities for implementing healing, recovery, and rebuilding the Self. I believe therapy is a sacred place where you can show up as your authentic self and be safe from judgment and doubt. I am here to guide you through that process and provide you with accountability and support for healthy and positive change. I have 6 years of experience as a mental health counselor with my primary focus being clinical mental health in the outpatient setting. My clinical skills and interests include: comprehensive health & wellness, addiction & recovery, somatic healing/experiencing, the LGBTQIA+ community, and trauma work. I have an eclectic approach when it comes to counseling because every person deserves individualized care. You and I will work in collaboration to formulate and implement the best treatment plan for you and your needs. Amongst my approaches in the therapy setting - I most often use Dialectical Behavior Therapy [informed] and DBT skills for problems such as emotion dysregulation, interpersonal communication deficits, and distress tolerance; Cognitive Behavioral Therapy (CBT) with an emphasis on trauma processing and addressing the thoughts-feelings-behaviors cycle; solution-focused and strengths based counseling for problems requiring more immediate resolve; and motivational interviewing techniques. I have a sincere passion for working with individuals and families impacted by addiction, mood disorders, adjustments to major life changes or events, relationship issues, family of origin trauma, various other complex traumas, and lean heavily on mindfulness-based treatment modalities to empower my clients to heal from the stress and anxiety that gets trapped in the body. My ability to navigate hardships and adversity in my own life has well equipped me to guide others through struggles and find healing and compassion for themselves. I want to help you be the best you can be and find self-empowerment in your therapy journey - I will allow you to set the pace for your processing and provide you with the necessary tools/skills, resources, and outlets to find relief from emotional discomfort and life stressors. I am proud of you for seeking help and want you to know that you're very brave.

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How to find counseling in Perdido Beach

Finding the best therapist close by in Perdido Beach can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Perdido Beach. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Perdido Beach, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Perdido Beach or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Perdido Beach area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Perdido Beach, elsewhere in Baldwin, or in the greater state of Alabama.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Perdido Beach area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Perdido Beach therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Perdido Beach due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Perdido Beach may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Perdido Beach, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Perdido Beach above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Perdido Beach helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Perdido Beach therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Perdido Beach therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Perdido Beach therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 36530 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Perdido Beach counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Perdido Beach licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Perdido Beach, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Perdido Beach has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Perdido Beach.

Below are some of the zip codes served by BetterHelp therapists in Perdido Beach:

36530

Popular cities near Perdido Beach, AL

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