As a licensed therapist in Missouri with over three decades of clinical experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and trauma with compassionate, evidence-based approaches. I offer a supportive environment for clients navigating life transitions, including midlife challenges, caregiver stress, and personal growth. My expertise spans diverse areas such as social anxiety, communication difficulties, isolation, and healing from difficult experiences. My therapeutic approach is rooted in understanding each individual's unique journey. I provide targeted support for those experiencing mood disorders, panic attacks, and challenges related to significant life changes like divorce or separation. With a commitment to creating a safe, affirming space, I help clients develop resilience, self-understanding, and meaningful strategies for emotional well-being.

Hi, I am Karen Memhardt, MA, Med, LPC, a Licensed Professional Counselor and Psychological Examiner. I have master’s degrees in Professional counseling, School counseling, and Psychological Examiner and teaching. I have certification in hypnotherapy, EMDR Eye Movement Desensitization Reprocessing, Psychotherapy, Christian counseling, CCTP Treating Complex Trauma. I have been practicing for fourteen years. My goal is to provide a safe supportive environment where clients can explore issues that prevent them from enjoying life to the fullest. Treatment is approached from a holistic spiritual basis to treat the whole family environment. Psychodynamic psychotherapy and educational counseling principals are integrated with various techniques and therapies to discover the cause of the psychological or behavioral disturbance, incorporating modalities of individual, family, and group counseling therapies to relieve stress and anxiety to a level of comfort desired in your family, work or school environment. Working together, we find the internal and external stressors and eliminate them or find ways to make them manageable for a successful life as measured by you. I use psychodynamic psychotherapy, a form of depth psychology, with the primary focus to reveal the unconscious content of your psyche in an effort to alleviate psychic tension. In this way it is similar to psychoanalysis. It also relies on the interpersonal relationship between client and therapist more than other forms of depth psychology. In terms of approach this form of therapy tends to be more eclectic, taking techniques from a variety of sources, rather than relying on a single system of intervention. It is used in individual psychotherapy, group psychotherapy, family therapy, and to understand and work with institutional and organizational contexts. CBT, Cognitive Behavioral and Neo Cognitive behavioral therapy is used to help you reframe thoughts to more effectively manage feelings and behaviors, and to restructure negative thoughts into a positive thought process to improve self-esteem and self-motivation. Brief therapy is used to address a specific issue in eight to ten sessions. I would ask you to participate in your therapy by asking you to do homework in-between sessions. For example I would ask you the following questions to prepare for our first session: Have you been to a counselor before? A counselor can be a useful tool. I would hope we can build a relationship that you would be able to trust in to discuss your feelings, hopes and goals to help you move forward with a new plan for your life. If you can use me as a sounding board, and use me to help you make some important decisions, this will help you have an easier time with all of your life issues. I am here to help you figure out what is best for you moving forward. What we discuss is confidential. What would you like to discuss with me today? What would you say is the main reason you are wanting to talk today? What are your long term goals for your living arrangement, relationships and your career? Do you have any techniques for helping you to relax? How are you feeling today? For a Brief therapy session I would ask you to imagine you go to sleep tonight, and while you are sleeping, a miracle happens so when you wake up tomorrow morning and everything in your life is exactly how you want your life to be, what would it look like?

I have about twenty years work experience in the field of mental health services, I have worked as an adult case manager in community support services. I have also been an intake specialist; but the one area I have found the most rewarding is working as a mental health counselor. I enjoy working with people in helping them to see issues and problems from different perspectives and helping them to make better choices that will help them with feeling better about themselves and to overcome their personal problems. I hold advanced degrees in psychology and mental health counseling. From my education and work experience, I have found CBT and positive center approaches along with solution based therapy to be effective in helping clients to become more mindful along with helping them to build coping skills that they can utilize to help them to be more empowered in making healthy decisions in their lives.

As a licensed therapist with over four decades of experience, I specialize in supporting individuals navigating complex emotional circumstances. My practice centers on helping clients heal from trauma, manage grief, build self-esteem, and develop healthier communication patterns through trauma-informed care and client-focused treatment. I bring a compassionate, culturally responsive approach to therapy, with deep expertise in addressing challenges like isolation, mood disorders, and post-traumatic stress. My work is particularly focused on supporting young adults and individuals from diverse backgrounds through nuanced, personalized therapeutic interventions. Drawing from extensive clinical experience, I create a supportive environment where clients can explore difficult emotions, work through shame and guilt, and develop strategies for personal growth. My approach honors each person's unique journey, emphasizing understanding, healing, and empowerment. I am committed to providing affirming, thoughtful care that respects individual experiences and supports meaningful personal transformation.

I am a Licensed Clinical Social Worker with four years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, stress, relationship issues, parenting problems, addictions, and other mental health diagnoses. I have also helped many people who have experienced trauma, abuse, and neglect in their life. My therapy style is warm and interactive. I believe in treating everyone with respect, dignity, empathy, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, person-centered, strength-based, and solution-focused modalities. I will meet you where you are at in your life and assist you in determining what changes you would like to see in your life. Based off of this, we will create an individualized treatment plan with goals that are important to you. I can teach you coping skills and strategies to manage your mental health, and encourage you along the way to recovery. It takes a lot of courage to ask for help and to take the first steps towards making changes in your life. It is a sign of strength and not a weakness. I can assist you in your journey towards a more fulfilling and happier life. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am a Licensed Clinical Social Worker with experience working with child abuse and trauma victims. I have over 20 years of experience in a variety of settings, currently in a middle school setting. I have worked with people from a variety of backgrounds with a wide range of concerns including depression, anxiety, relationship issues, abuse, bullying and ADHD. I also helped many people who have experienced sexual trauma or emotional abuse. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I enjoy helping individuals learn to be their best selves. My approach combines cognitive-behavioral, client-centered, solution focused and mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I am excited to work with you!

I am passionate about assisting with the healing of individuals, families, and communities challenged by substance use disorders and mental health conditions. My mission is to promote client’s growth and development, with regard to both personal characteristics and interpersonal competencies. Through individual, couples, and group psychotherapy, persons may come to appreciate the uniqueness of their personalities and discover new ways to develop their potential. If you are feeling stuck, stressed from life circumstances, or having trouble adjusting to new transitions, then please contact me. I am here for you!

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with coping with addictions, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Missouri with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & intimacy related issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care that honors each person's unique journey. I have extensive experience working with diverse populations, particularly focusing on mental health challenges like depression, anxiety, trauma, and life transitions. My therapeutic practice is deeply committed to creating a safe, affirming space for LGBTQ+ individuals, young adults, and those experiencing workplace stress, relationship difficulties, and personal identity exploration. I draw from evidence-based approaches to help clients develop stronger self-understanding, build resilience, and cultivate meaningful connections. With a trauma-informed and culturally responsive lens, I support clients in addressing challenging experiences such as social anxiety, attachment issues, and self-esteem concerns. My goal is to empower individuals to develop healthier coping strategies, embrace self-compassion, and move toward more fulfilling lives.

I have worked with foster children and families in crisis for over 33 years. My counseling focus is on working with male teens and men of all ages address anger management, stress, anxiety, trauma and PTSD, grief, religious trauma, and other behavioral and relationship issues with specialized therapeutic approaches that can significantly impact individuals' lives, helping them to heal and grow. In a world that often demands us to mask our struggles, having a space where your feelings are validated, and your experiences are understood can be transformative. My approach is centered on building a trusting relationship where you can feel safe to explore your deepest concerns and aspirations. Together, we can work towards understanding the root of your emotions and behaviors, developing strategies to manage them, and paving the way for a future where you feel more in control, connected, and fulfilled. Your story matters, and I am here to listen, understand, and help you write the next chapter—one where you feel empowered and at peace. Together, we can explore the possibilities that lie ahead and take steps towards a more balanced and fulfilling life. We can't undo the past, but we can work together to get to a place where you can finish well.

I am licensed in the states of Missouri, Oregon, and Louisiana in professional counseling. I have experience in helping clients with anxiety, relationship issues, parenting issues, career difficulties, confidence-building, life changes, coping with stress, time management, grief, goal-setting, and more. I believe in treating everyone with respect and compassion. I have a warm client-centered approach. It takes courage to take the first steps toward change. I am here to support you in that journey. You can message me 24/7. I will respond at least twice a day.

I am a Licensed Clinical Social Worker with a decade of experience supporting individuals through trauma, anxiety, depression, and major life transitions. My work integrates evidence-based modalities—especially Dialectical Behavior Therapy—with a holistic, trauma-informed perspective that honors the emotional, physical, and spiritual aspects of healing. Alongside traditional therapeutic approaches, I incorporate gentle mind-body practices such as sound therapy techniques and individualized suggestions for supportive herbal remedies when appropriate. Clients describe my style as grounded, direct, and deeply compassionate, with a focus on emotional regulation, clarity, and long-term resilience. I am especially passionate about serving military-connected individuals, trauma survivors, and those ready to break long-standing patterns and reconnect with their authentic self.