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Psychologist Barbara Fotsch providing different types of therapy in Cairo

Barbara Fotsch

Clinician
License Type(s): MO LCSW 003171
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
25 years offering treatment

Hello. My name is Barb. I moved to southern California to be near my son, after living in St. Louis Missouri all of my life. I have always enjoyed my work with people and strongly believe we move forward when ready. My approach is mostly cognitive, psycho-educational, and supportive. I am rather casual & like to use humor when appropriate, as a tool, to help make the sessions comfortable. I believe no "one size fits all" in the therapeutic relationship; if something isn't working, we can back it up and try something different. I try to pay attention to a client's energy and offer techniques best suited; for example, some clients want more guidance, others more autonomy. My job is to "listen" and identify helpful movement toward understanding, growth, and healing. I check my emails 2x a day and will respond w/in 24 hours.

Psychologist Karen Kavaloski providing different types of therapy in Cairo

Karen Kavaloski

Clinician
License Type(s): MI LPC 6401224938, NM LPCC CCMH0197151
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementCoping with life changes
17 years offering treatment

Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 17 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . I am also the author and publisher self help books under my Sacred Self Workbook Series Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

Psychologist Christopher Hummel providing different types of therapy in Cairo

Christopher Hummel

Clinician
License Type(s): MO LPC 2018043014
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
9 years offering treatment

I am licensed in Missouri with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Alane Roath providing different types of therapy in Cairo

Alane Roath

Clinician
License Type(s): MO LPC 2006011379
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
23 years offering treatment

As a licensed therapist in Missouri, I bring nearly two decades of compassionate mental health experience to my practice. My approach centers on understanding and supporting individuals through complex life challenges, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma recovery. I offer a deeply affirming therapeutic space that honors diverse identities and experiences. My work focuses on supporting individuals navigating social anxiety, panic disorders, mood challenges, sexuality exploration, life transitions, and interpersonal dynamics. I'm particularly committed to creating a supportive environment for those experiencing isolation, communication difficulties, and complex emotional landscapes. My therapeutic style is collaborative, empathetic, and tailored to each individual's unique journey. I draw from evidence-based practices to help clients develop meaningful coping strategies, build emotional resilience, and cultivate authentic personal growth. Whether you're confronting personal transitions, processing past experiences, or seeking deeper self-understanding, I'm dedicated to walking alongside you with genuine care and professional support.

Psychologist Brenda Swift providing different types of therapy in Cairo

Brenda Swift

Clinician
License Type(s): MO LPC 2021018751
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
7 years offering treatment

I’m Brenda Swift. When I’m not working, I like to take my dog for long walks in various parks and binge watch shows. I also look forward to the reading challenges offered through the library, because it forces me to make time to read at least 20 minutes. I have a passion for working with clients having difficulty navigating life’s situations and wanting to hide from society, I help clients who have stress and anxiety, relationship issues, need to cope with grief and loss, & depression. I understand what it’s like to struggle in life, because life has not been easy for me. I’m skilled in creating a trusting environment that allows clients to share openly and freely, that allows them to express their reasons for seeking professional help. I look forward to meeting you, so we can help you find contentment in your life.

Psychologist Tara Huber providing different types of therapy in Cairo

Tara Huber

Clinician
License Type(s): MO LPC 2007021204, IA LMHC 106345
Mental Wellness Specialties: Family conflictsParenting issuesAnger managementSelf esteemCoping with life changes
19 years offering treatment

Hi, I’m Tara. I’m a Licensed Professional Counselor in Missouri and a Licensed Mental Health Counselor in Iowa with 19 years of experience helping individuals and families navigate life’s challenges. I believe therapy should be a place where you can show up exactly as you are. You don’t have to have everything figured out, know exactly what to say, or even know where to begin. My goal is to create a warm, supportive, and judgment-free space where you feel heard, understood, and comfortable being yourself. My approach is collaborative, compassionate, and practical. Together, we’ll look at the thoughts, emotions, patterns, and experiences that may be keeping you stuck while also recognizing the strengths you already have. I enjoy helping clients build confidence, develop healthier coping skills, improve relationships, navigate family and parenting challenges, and adjust to difficult seasons or changes in life. I believe meaningful change often begins with greater awareness and small, intentional steps—not perfection. Therapy isn’t about someone telling you how to live your life. It’s about having someone walk alongside you as you gain insight, discover what works for you, and move toward the life you want to create. Reaching out for therapy can feel uncomfortable, especially if you’re used to handling things on your own. You don’t have to do it perfectly—you just have to begin. I’d be honored to walk alongside you as you take that next step.

Psychologist Antony Ashby providing different types of therapy in Cairo

Antony Ashby

Clinician
License Type(s): MO LPC 2026010986, TX LPC 82865
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteem
7 years offering treatment

ABOUT ME I'm a Licensed Clinical Professional Counselor who works with individuals and couples in the state of Texas. My specializes include working with couples in marriage crisis, love lack, and communication failures. My passion to watch the reengagement of love within a relationship when couples recognize there is love to conquer all. I utilized a existential approach to therapy with a solution focused technique to analyze the issues and reach root causes. For those struggling with life issues, determining the causes of your conflict through a systemic approach to self-worth and boundaries can obtain the goal you seek. For these approaches, I would love to work with you. SPECIALTIES Addictions Relationship issues Trauma and abuse Intimacy-related issues Self love Also experienced in: Stress, Anxiety , Family conflicts , Grief , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Drug and Alcohol Addiction , Guilt and Shame , Infidelity , Life Purpose , Men's Issues , Read more... Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Motivational Interviewing, Solution-Focused Therapy

Psychologist Cynthia Anders providing different types of therapy in Cairo

Cynthia Anders

Clinician
License Type(s): MO LPC 2014008411
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
13 years offering treatment

I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Martha Green providing different types of therapy in Cairo

Martha Green

Clinician
License Type(s): MO LPC 2021046308
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseAnger managementSelf esteem
10 years offering treatment

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Christopher "Chris" Noll providing different types of therapy in Cairo

Christopher "Chris" Noll

Clinician
License Type(s): MO LCSW 2012028396
Mental Wellness Specialties: GriefAnger managementSelf esteemCareer difficultiesCoping with life changes
11 years offering treatment

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like self-esteem, grief, career transitions, and life changes. I offer compassionate guidance for those experiencing social anxiety, isolation, guilt, and shame, with a deep commitment to supporting personal growth and self-discovery. My therapeutic approach is grounded in understanding each person's unique journey. I work collaboratively to help clients develop resilience, explore life purpose, and cultivate meaningful strategies for emotional well-being. Whether you're struggling with midlife transitions, caregiver stress, or seasonal emotional shifts, I'm dedicated to creating a supportive, non-judgmental space for healing and transformation.

Psychologist Jennie Harvat providing different types of therapy in Cairo

Jennie Harvat

Clinician
License Type(s): MO LCSW 2021005410
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
10 years offering treatment

I am a Licensed Clinical Social Worker with a decade of experience supporting individuals through trauma, anxiety, depression, and major life transitions. My work integrates evidence-based modalities—especially Dialectical Behavior Therapy—with a holistic, trauma-informed perspective that honors the emotional, physical, and spiritual aspects of healing. Alongside traditional therapeutic approaches, I incorporate gentle mind-body practices such as sound therapy techniques and individualized suggestions for supportive herbal remedies when appropriate. Clients describe my style as grounded, direct, and deeply compassionate, with a focus on emotional regulation, clarity, and long-term resilience. I am especially passionate about serving military-connected individuals, trauma survivors, and those ready to break long-standing patterns and reconnect with their authentic self.

Psychologist Tiffany Jackson providing different types of therapy in Cairo

Tiffany Jackson

Clinician
License Type(s): MO LCSW 2025044034
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
4 years offering treatment

I am a Licensed Clinical Social Worker in Missouri with 19 years of professional experience helping individuals navigate life's challenges and transitions. Whether you are dealing with stress, relationship concerns, family dynamics, workplace issues, or significant life changes, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and goals. Life can present unexpected challenges, and seeking support is a sign of strength, not weakness. Taking the first step toward therapy often requires courage, and I commend you for considering.

Psychologist Tanadja Barber providing different types of therapy in Cairo

Tanadja Barber

Clinician
License Type(s): MO LPC 2022020370
Mental Wellness Specialties: LGBTRelationship issuesIntimacy-related issuesParenting issuesCoping with life changes
8 years offering treatment

I’m TJ Barber, a Board-Certified Art Therapist and Licensed Professional Counselor based in St. Louis, Missouri. I specialize in supporting LGBTQIA+ individuals, racial and ethnic minority clients, caregivers, helping professionals, and adults navigating complex life transitions, relationship concerns, family tension, identity exploration, and emotional burnout. Many of the people I work with are managing the pressure of others’ expectations while also navigating cultural identity, discrimination, marginalization, or the emotional weight of being misunderstood within their families, workplaces, or communities. Therapy with me offers a supportive and creative space to understand your emotions, challenge your inner critic, strengthen boundaries, and explore patterns that may no longer serve you. My approach to minority mental health recognizes that distress does not occur in isolation. Culture, identity, relationships, community, and systemic barriers can all shape emotional well-being and access to support. With more than seven years of clinical experience, I integrate art therapy with existential, cognitive behavioral, relational-cultural, and DBT-informed mindfulness approaches. Artmaking is always optional and can support reflection, emotional expression, and self-discovery when words feel limited. Together, we can work toward greater self-understanding, healthier relationships, emotional well-being, and a life that feels more authentic and sustainable.

Psychologist Susan Adsit-McGriff providing different types of therapy in Cairo

Susan Adsit-McGriff

Clinician
License Type(s): MO LCSW 2008034057
Mental Wellness Specialties: Trauma and abuseAnger managementSelf esteemDepressionADHD
21 years offering treatment

I'm a therapist with extensive experience supporting individuals through some of life's most challenging experiences. Over my career, I've worked with clients navigating depression, trauma, self-esteem concerns, anger management, and ADHD. I bring a compassionate, evidence-based approach to therapy that honors each person's unique story and circumstances. I create a welcoming space where you can explore your experiences without judgment. My therapeutic style is grounded in respect for your values and perspectives, and I'm committed to meeting you where you are in your journey. Whether you're working through past pain, managing difficult emotions, or building greater self-awareness, I'm here to support your growth at your own pace. I believe that healing is possible, and I'm honored to walk alongside you as you move toward greater peace and resilience. Taking the step to seek therapy takes courage, and I'm genuinely proud of you for prioritizing your wellbeing.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Cairo, Missouri

Finding a therapist near you in Cairo, Missouri starts with matching to a licensed professional who fits your needs, schedule, and goals. Missouri is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Missouri, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Missouri, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Missouri

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Missouri, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Missouri

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Missouri

BetterHelp helps you find the right therapist in Missouri through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Missouri

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Missouri, including residents in Cairo.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Missouri do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Cairo, Missouri

Ready to begin? BetterHelp can match you with a licensed therapist serving Cairo and the surrounding MO area. When you are ready to take the next step, get started.

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