Maria Abada
Welcome! My name is Maria and I am a licensed professional counselor in the state of New Jersey. I have over 16 years experience working in the mental health field. I have worked in a variety of settings including residential, partial care, outpatient, in-home, and addictions. Although that seems like a mouthful, it simply means that I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, family/relationship conflicts, life transitions, and complex trauma/abuse. In the last 5 years I have also worked with individuals with perinatal mental health issues. My dedication to the field of mental health stems from my personal experience with it. I grew up with close loved ones living with mental illness and I have personally overcome some mental health challenges, too. I know firsthand that getting help can be a challenge. There is still so much stigma around having mental health issues, the process for getting help can be overwhelming, and it can feel so frustrating and lonely. However, I also know from experience how much life can change for the better when you find support and take steps towards taking care of yourself! I use a person-centered, holistic, multicultural, and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I use evidence based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. I also incorporate trauma-informed care into my work with clients. However, I do incorporate more "classical" approaches to counseling as well. I would describe my style as warm and supportive, and I am ready to help you tackle your struggle head-on. Collaboration is important - together we can work on establishing concrete goals and steps for you to help overcome your current problems. If you are looking for quick fixes, I am not the best counselor to work with. I believe in taking time and working on wellness slowly, holistically, and consistently. Just as physical health takes time and consistency, so does mental health. I look forward to helping you in any way I can! Please be advised I am currently available to provide services only to female clients. Thank you again for taking time in learning more about me.
Menachem Stulberger
I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!
Elizabeth Bates
Finding a therapist is a profoundly personal way to begin the process of addressing whatever obstacle or issue you're facing. It's not that you have "issues or problems", but rather how you respond to them that's important. I am committed to working together to find an approach that's right for you with the ultimate goal of helping you find better ways of coping with the inevitable obstacles we all face-- in life, in relationships, in our careers, personal goals, crises, destructive patterns of behavior--and the list goes on., etc. I am a Licensed Clinical Social Worker, and received my degree from the State University of New York at Albany, in 2004. I have over 20 years of working with children, adolescents, adults, couples and families. My approach has been influenced by many contemporary theories and therapies. My background is in Gestalt Therapy, a holistic approach that builds on awareness of oneself and one's relationships with others. I often draw from other approaches like Cognitive Behavioral Therapy, Exposure Response Treatment Therapy, mindfulness and psycho-education, depending on what we decide will be most beneficial for you. I will work collaboratively with you to help bring meaning and understanding to your life, resulting in a richer fuller life in the present. I embrace all people and have many years of experience working with people from a wide variety of backgrounds. Patients find me to be genuine, approachable, inclusive, warm and interactive. In my experience, humor and lightheartedness can be very helpful in developing that secure bond between patient and therapist. I believe an open-minded atmosphere creates the safe space you need in order to speak about truly personal matters. www.betterhelp.com/elizabeth-bates.
James Warner
Many years of working as an in-home, multicultural, inner-city therapist and in a Residential Treatment Program for Emotionally Disturbed Children before transitioning to Adults with Developmental Disabilities have provided me with a strong foundation to address a wide variety of clinical issues. My theoretical methods is founded first and foremost in developmental psychology utilizing many other theoretical approaches such as CBT, DBT, Performance psychology, solution focused etc. My passion for psychology began as a professional athlete and then in undergraduate school at the University of Maine at Farmington as an Alpine ski coach and through my years as a professional ski coach. My passion for psychology and therapy continues to focus on supporting individuals the fulfill their potential.
Kimberly Puleo
I am a NJ licensed professional counselor (LPC) and NJ school counselor who has experience working with children, adolescents, adults, and families with a wide range of social and emotional difficulties. I completed my BA at William Paterson University in psychology with a minor in sociology. I went to graduate school at Montclair State University where I obtained her MA in school counseling. I graduated as a Chi Sigma Iota National Counseling Honor Society member. Subsequently, I became a certified NJ school counselor, National Certified Counselor (NCC), and Licensed Professional Counselor (LPC). I have worked in several school districts in NJ as a district wide school counselor, anti-bullying specialist, and social worker on a Child Study team creating Individualized Education Plans (IEP’s). I served on 504 committees, Intervention and Referral Services committee (I&RS), created behavior improvement plans, social evaluations, and is familiar with standardized testing. I have attended trainings on the NJ anti-bullying law, suicide prevention and risk assessment, cyber-bullying, crisis prevention and Division of Youth and Family Services (now DCP&P), relational aggression particularly among girls, mindfulness, among many other character building educational topics. I supervised a school psychologist and a school social work intern. I worked collaboratively as a team with Early Intervention, Perform Care-crisis assessment, physical therapists, occupational therapists, speech therapists, food therapists, nutritionists, ABA trained behaviorists, among other related specialists and referring community resources. I can help with transition issues including college preparation and job coaching. In addition, I have multiple years of experience working for a psychiatrist specializing in addictions as well. My specialties include social skills groups, children with developmental disabilities, changing families/divorce, depression, anxiety, obsessive compulsive disorder, anger management, ADHD, adjustment disorders, grief and loss, academic difficulties, adoption issues, relationship issues, sibling issues, parenting issues, low self esteem, improving your confidence and self worth, addictions, personality disorders, increasing coping skills, among many other life stressors and difficulties. I am a married, mother of two young school aged children. I approach things as a solution focused therapist and use a variety of cognitive behavioral strategies, play therapy, and art therapy. Why get therapy? Because your mental health is just as important as your physical health.
Laura Bodrog
I am a LCSW (Licensed Clinical Social Worker) with an Anxiety Treatment Professional with Children and Adolescents Certification and a Certified School Social Worker. I am currently a School Social Worker working in a High School. I have about 20 years of experience working with youth in settings ranging from youth residential facilities, hospitals, and both alternative and public school settings. I also hold an Educational Supervisor Certification. I would like to note that at this time, I am only seeing clients via Chat Therapy. I take the time to really get to know my clients so that a treatment plan that works for them can be utilized. My approach is warm and caring and I think it is extremely important to actually take the time to get to know who I am working with. I enjoy getting to know my clients so that they can feel comfortable participating in therapy. I believe the most important thing in a therapeutic relationship is to build that relationship and trust and to remember to have a conversation with your client; to treat them with respect and compassion. Making them feel validated for their feelings and that there is someone that is ready and willing to listen, is something that I feel is one of my strengths. I am here and willing to support you in your courageous step towards a more positive future.
Sahntanyna Blackwell
I am Licensed Mental Health Counselor (LMHC) in New York, and a Licensed Professional Counselor( LPC)in New Jersey, with over 20 years of providing successful clinical services. I have a track record of effectively working with diverse client populations and with a wide range of clinical concerns including Dual Diagnosis, Psychiatric Disorders, Substance Use Disorders, Depression, Anxiety, At-Risk-Teens, Domestic Violence Victims, Parent/Child Relationships Grief & Loss and Multi-Stressed Families. I also provide Marriage and Pre-Marriage Counseling, Faith-Based and Psychoeducational Counseling. My therapeutic style is warm and collaborative. I work with clients to improve relationship issues, communication skills, rebuilding trust, intimacy-related issues, family conflicts, forgiveness, motivation & self-esteem, and confidence. I am passionate about developing positive and productive relationships with clients to effectively serve their counseling needs and to encourage their total wellness. I believe in treating everyone with respect, sensitivity, and compassion. My treatment approach is a combination of Cognitive-Behavioral, Psychodynamic, Family Systems Therapy, and Client Centered. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Lisa Cooney
I’m Dr. Lisa Cooney, PhD, LMFT, a psychotherapist with over 25 years of experience helping individuals and couples strengthen their connection, build resilience, and find greater purpose in their lives. Based in Arlington, Texas—and available online—I focus on supporting people working through challenges related to trauma, stress, relationships, and life transitions by providing a safe and supportive space for growth. I am licensed in California, Arizona, the District of Columbia, Oregon, New Jersey, and Texas, with over 25 years of professional experience. I have worked with clients facing challenges such as stress and anxiety, addictions, LGBTQ+-related concerns, and trauma and abuse. I also work with couples to repair trust, improve communication, and strengthen emotional intimacy while supporting them in creating a nurturing environment for their children. I believe that you are the expert of your own story and that you already have strengths that can help you face the challenges in your life. Choosing therapy is a powerful first step toward your goals, and I am here to support you as you move through obstacles and create the changes you want. I look forward to walking alongside you on your journey. It is important to note, that my work is deep, meaningful and thorough and I balance rich psychological tradition with well formed energetic and spiritual healing practices. If you are NOT interested in participating in energy healing, EMDR, or ThetaHealing I may not be the therapist for you.
Catherine Fierro
As a licensed therapist in New Jersey, I specialize in supporting individuals through life's complex transitions and emotional challenges. My professional approach centers on compassionate, holistic care for adults navigating diverse experiences—from young adulthood through midlife and beyond. I have extensive expertise in addressing depression, anxiety, stress, parenting issues and grief. My practice focuses on helping clients work through communication difficulties, feelings of isolation, and challenges related to life purpose. I'm particularly skilled in supporting women's issues, family dynamics, relationship transitions like divorce, and caregiver stress. My therapeutic work spans a wide range of sensitive experiences, including fertility challenges, pregnancy, aging, family of origin concerns, and end-of-life support. I approach each client's journey with deep empathy, creating a supportive environment where individuals can explore their emotions, develop resilience, and rediscover personal strength. Through collaborative, personalized counseling, I aim to help clients understand themselves more deeply and develop meaningful strategies for emotional well-being and personal growth.
Grace Sterling-Odom
I am licensed in New Jersey with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Thomas Budroe
I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Elizabeth Miller
I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Natalie Menendez
I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Safiya Telesford
As a licensed therapist in New York and New Jersey, I specialize in supporting women of color in navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and self-esteem concerns with compassionate, culturally responsive care. I am deeply committed to creating a healing space that honors the unique experiences of women of color and individuals seeking understanding and growth. My approach focuses on cultivating self-love, addressing isolation, exploring attachment dynamics, and empowering clients to develop deeper self-understanding. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies that support emotional resilience and meaningful personal transformation. My therapeutic style emphasizes genuine connection, respect, and a strengths-based perspective that recognizes each person's inherent capacity for healing and growth. I understand that seeking therapy takes courage, and I am dedicated to walking alongside you with empathy, expertise, and unwavering support as you navigate your personal journey.
Find a Therapist Near You in Hampton , New Jersey
Finding a licensed therapist near you in New Jersey can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
New Jersey is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New Jersey, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New Jersey (NJ). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across New Jersey, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across New Jersey with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in New Jersey
When searching for a therapist near me in New Jersey, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across New Jersey, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New Jersey.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in New Jersey want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in New Jersey
BetterHelp simplifies the process of finding a therapist near you in New Jersey without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in New Jersey (NJ)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in New Jersey
Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Jersey, including residents in Hampton.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in New Jersey do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.