Miranda Metcalf
Hello! My name is Miranda Metcalf (she/her) and I am an LPC with over 4 years of being independently licensed, and have been in the mental health and substance abuse fields, in different capacities, for about 15 years. I have worked with clients experiencing difficulties related to trauma, depression, anxiety, ADD, substance abuse and family issues. I have worked with clients ranging in age from 3 yo to in their 60's and enjoy working clients from a wide variety of backgrounds and lifestyles. I do not believe in judging people for the way they choose to live their lives, or for being true to themselves. My counseling style has previously been described as caring and honest. I believe in treating everyone with mutual respect and am open and honest. I primarily utilize cognitive behavioral therapy, as well as client centered and humanistic techniques. Each client and family is different and unique, and as such I will tailor my approach to your specific needs. I believe it takes courage and a strong desire to improve your life to seek out help. I commend you for taking this step to improving your life. While I cannot make changes for you, I am honored to help you do so, and look forward to walking your journey with you.
Amy Settles
Hi. My name is Amy L Settles and I am looking forward to working with you. I have been a clinical social worker in Oklahoma City, Ok. for 35 years. I first attended Emerson College located in Boston, Massachusetts where I received a B.S degree in Speech Education with a minor in Dramatic Arts. I also attended the University of Denver where I received a Master of Arts degree in Interpersonal and Group Communication. I then earned a Master of Social Work degree from the University of Oklahoma. This degree allowed me to pursue my career as a mental health therapist also know as a psychotherapist. I have specialized training in treating Sexual Abuse. I also have numerous hours of training in the areas of Death and Dying, treating Trauma, Post Traumatic Stress Disorder, and Couples Therapy. I enjoy working with people from all walks of life. I have worked with teens all the way up to the very mature. My counseling style is warm, interactive, and collaborative. If you are looking for a therapist that will agree with everything you say, I am not the therapist for you. I use evidence based modalities including cognitive behavioral therapy, interpersonal therapies, mindfulness, and family of origin based interventions. Together we can explore your psychological/emotional needs so I can help you in whatever it is that is troubling you. I will work with you by actively listening to what you have to say. Together we will process what is going on in your life and discuss the possibilities of other options. I will give you relevant feed back so that you can continue processing it throughout your therapy journey and beyond.
Lisa Leong
My approach is supportive and practical, focused on making real, steady progress in ways that feel sustainable. I work with individuals navigating a range of concerns, including anxiety, workplace stress, social anxiety, low self-esteem, communication challenges, conflict avoidance, perfectionism, people pleasing, relationship dynamics, identity questions, grief, and life changes. My goal is to help you feel more connected to yourself and more grounded in the life you want to create. Together, we’ll find tools that work for you so you can meet future challenges with more clarity and confidence. People are complex, and each person brings their own history, strengths, and struggles. I meet you where you are, stay steady through the hard parts, and keep the work collaborative and respectful.
Sheila Hodge-Windover
Sheila Hodge-Windover, has been helping people with intimate and interpersonal relationships for many years. She helps people with all types of relationships, from pre-marital sweethearts, married couples, pre and post divorce, extended family, sibling conflict, addicted relationships, domestic violence, workplace conflict, organizations with large multi-party conflicts, and all types of intimate and interpersonal relationships. As a Prominent relationship therapist she is currently serving as the Clinical Director and counselor at the Mind, Heart and Soul Counseling where she works with a broad spectrum of clients. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalised approach tailored to each client with compassion and understanding. She works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. She believes in helping her clients realise their full potential. Hodge-Windover completed a Ph.D, in Health Psychology/Behavioral Medicine from Northcentral University. She is also a graduate of Cameron University where she obtained a MS degree in Behavioral Science and a BS degree in Psychology. Before migrating to the US, she was the founder and Scholastic Director of the Mind Builder Early Group and Probation Officer/Child Protection Officer for the Government of the beautiful Caribbean Island of St Kitts and Nevis. Some of her many accomplishments included Winning the Caribbean Youth Of the Year Award (1990), St Kitts and Nevis National Youth Award, 1992, authoring 4 booklets, writing, directing, and performing in various plays.
Sally Patton
I am licensed in the state of Oklahoma with over 15 years of professional work experience. I have lived and/or worked in different parts of the country and traveled outside of it as well. I have experience helping clients from a variety of backgrounds, cultures and ages and believe that our human spirits have more in common with each other than our differences may suggest. I have experience working with a variety of issues including but not limited to: stress and anxiety, depression, anger, relationship issues, family conflict, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming life's challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Terrill (Terry) Watson
I am licensed in Oklahoma with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jasmine Cotton
I am licensed in Oklahoma with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, depression & more. I believe that you are the expert of your story and that you have many strengths that will assist in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.
Michael Lenker
Hi! My name is Mike. I am a licensed professional counselor in the state of Oklahoma and have been providing therapy since 2015, when I began the licensing process. I also have an additional 5 years of experience in community mental health as a behavioral health case manager. I come from a background that consists of working for individuals that are experiencing and processing various mental health conditions in both inpatient and outpatient therapy settings. I have experience in helping people improving the use of coping skills, reducing family conflict, processing trauma and abuse, improving motivation and self esteem, building strengths, and improving confidence. I believe in treating everyone with respect, sensitivity, and compassion. I also take confidentiality very seriously as I want this to be a safe place for you to discuss whatever you are needing to. I will tailor our dialog and treatment plan to meet your unique and specific needs. I want this to work for you and am flexible with my approach in order to meet your needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I would like the opportunity to work with you and to achieve your treatment goals!
Deborah Tiger
I am licensed in Oklahoma with 4 years of professional work experience. I have experience in helping clients with trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Amber Fewell
I am a licensed clinical social worker in Oklahoma, with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence, and many other areas. I utilize a combination of different therapy techniques and styles, to help best assist you with your specific needs. I strongly believe that building a great therapeutic relationship is one of the main keys to success. I enjoy warm, kind-hearted discussions, as well as deep and solution-focused conversations on how we can resolve challenges with new and improved tools to give you the best chance at success. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am proud of you for taking this step in your health and well-being.
Seana Petri
I am licensed in Oklahoma with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, lgbtq+ related issues, trauma, & abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I strive to have a healthy work life balance. I do this by making time to, build Legos, scuba diving, reading a good mystery and spending time with close friends. As a therapist I utilize a combination of CBT, mindfulness and DBT
Jennifer Hughes
I am a Licensed Professional Counselor in Oklahoma with 7 years of professional work experience in a community-based clinical setting. I have experience in helping clients of all ages with stress, anxiety, depression, trauma, abuse, motivation, self esteem, confidence, bipolar disorder, neurodivergence, and navigating challenges related to living with a chronic illness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I consider myself a creative thinker and will find ways to meet each individual at their level. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Karmen Andrews
As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, client-informed therapeutic environment where clients can explore their challenges and personal growth. I have extensive experience addressing a wide range of mental health concerns, including depression, anxiety, trauma, self-esteem issues, and relationship dynamics. My practice is deeply committed to understanding each client's unique journey. I offer specialized support for young adults, women, men, and individuals experiencing life transitions, workplace stress, and interpersonal challenges. Drawing from evidence-based practices, I help clients develop meaningful coping strategies, rebuild self-confidence, and cultivate healthier patterns of thinking and relating. I provide a supportive space that respects individual spiritual beliefs while focusing on holistic healing and personal empowerment. My goal is to walk alongside you, offering compassionate guidance as you work towards greater emotional well-being and personal transformation.
Annlyn Armstrong
As a licensed therapist in Oklahoma, I bring over 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, life transitions, and interpersonal dynamics with compassion and expertise. I specialize in addressing self-esteem, social anxiety, and personal growth, with a particular focus on supporting individuals experiencing isolation, relationship difficulties, and emotional healing. My approach is very relaxed and deeply empathetic and tailored to each person's unique journey, emphasizing self-love, purpose, and emotional resilience. My therapeutic work spans diverse areas including women's issues, workplace challenges, caregiver stress, and navigating significant life transitions. I create a supportive, non-judgmental space where clients can explore their experiences, develop meaningful coping strategies, and cultivate personal growth. I am committed to providing affirming, inclusive care that respects each individual's identity and lived experience. Therapy should not be intimidating. My goal is to walk with you on your own path, offering professional guidance as you move toward greater emotional well-being and self-understanding.
Find a Therapist Near You in Elmer , Oklahoma
Finding a licensed therapist near you in Oklahoma can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Oklahoma is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Oklahoma, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Oklahoma (OK). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Oklahoma, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Oklahoma with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Oklahoma
When searching for a therapist near me in Oklahoma, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Oklahoma, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Oklahoma.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Oklahoma want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Oklahoma
BetterHelp simplifies the process of finding a therapist near you in Oklahoma without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Oklahoma (OK)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Oklahoma
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Oklahoma, including residents in Elmer.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Oklahoma do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.