Frederick is a developing community that is full of opportunities. Even in a place that is full of possibilities, it is possible to feel like you are stuck in a rut. If depression has its grip on you, then you might be having trouble with pushing forward in life. Depression and anxiety have a tendency to hold people back and it can be tough to learn how to cope with such tumultuous problems.

Having a Frederick-area counselor that can help you will be a game changer. You can talk with a counselor and make progress toward alleviating your depression and anxiety symptoms. You won't have to feel alone and you will always know where to turn when you are having an especially tough day. Taking the time to talk with a Frederick counselor will allow you to improve.

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Psychologist Robert Skuy providing different types of therapy in Frederick

Robert Skuy

Clinician
License Type(s): OK LCSW 5721
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
12 years offering treatment

I am a Licensed Clinical Social Worker. As a LCSW I am licensed to provide family and individual therapy. I have been a licensed therapist for 7 years. Some of my previous jobs have been teacher, working with developmentally disabled adults for 15 yeas. I also have worked for the State of Oklahoma in Adult Protection Services, Developmental Disabilities and Child Welfare. I have worked with individuals and families who have been involved with Child Welfare investigations. Some of my experiences have been working with individuals with depression, anxiety, emotional and physical abuse, relationship issues. My style is warm and non judgmental. I feel labels limit us but my treatment style can be adjusted to your individual needs. I have used Cognitive Behavioral, EMDR, DBT and even Play therapy and yes even adults can benefit from this. I attend trainings and even at my age I enjoy learning new treatment types. I have enjoyed recently learning about Mindfulness. Mindfulness is as old as the hills. This philosophy or life style has lead me to be more productive recently. I know how difficult it is to reach out for help. By reaching out you are now prepared to work on the issues which are preventing you from enjoying a more rewarding life. Sometimes you feel better just to have someone who will listen to you without judgement and offer occasional advice to help you deal with conflicts. Now you have reached out I look forward to help develop an individual treatment plan and working with you to overcome the problems that have caused you to reach out. *** Please note I do not provide Christian based therapy and I do not identify as Christian in my spiritual beliefs. I do not provide Christian or spiritual based services that include Bible wisdom and prayer.

Psychologist Mimi Mohr providing different types of therapy in Frederick

Mimi Mohr

Clinician
License Type(s): OK LCSW 5365
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years offering treatment

I am a Licensed Clinical Social Worker (LCSW) and have gambling/addictions disorders training from the National Council on Problem Gambling (NCPG). I have been in and around this field for 10+ years. I am able to connect with my clients. I offer a safe, non-judgmental atmosphere to process and talk freely. I have vast experience in PTSD and how it affects the brain and body. I am also well versed in addictions therapy including gambling addictions. These diagnoses also have a brain component in which I think is important to teach my clients. In addition, I have years of experience with mood and personality disorders and the treatments there are to help persons heal and cope with their reality(s). I diligently attend trainings and workshops to ensure that my level of treatment and interventions are evidence based and the best treatments available for persons. I would love to work with you! --Mimi Mohr LCSW, NCPG Candidate

Psychologist Johnny Cawlfield providing different types of therapy in Frederick

Johnny Cawlfield

Clinician
License Type(s): OK LMFT LMFT00848
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflicts
22 years offering treatment

I am licensed in Oklahoma with 22 years of professional work experience. I have experience in helping clients with stress and anxiety & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Deborah Cruz-Bowen providing different types of therapy in Frederick

Deborah Cruz-Bowen

Clinician
License Type(s): OK LCSW 7239
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
4 years offering treatment

Hi, my name is Deborah Cruz-Bowen and I am a Licensed Clinical Social Worker (LCSW) in Oklahoma. I have worked in medical, psychiatric, geriatric, and military settings. My experience includes working with adults, seniors, caregivers of those with dementia, Veterans, Native Americans, and individuals that engage in alcohol and/or substance abuse. I am also an LGBTQ+ ally. My approach to therapy is one of authenticity and compassion. Sometimes life knocks us down (myself included). Reaching out for help is not easy, but the reward is not being alone. I primarily use the following concepts to help my clients: Acceptance Commitment Therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing, and Solution-Focused Therapy. If you are having trouble coping, please reach out to me. Together we can work toward getting you some relief. I offer Monday through Friday appointments from 10am to 4pm. I look forward to working with you! SPECIALTIES Stress Anxiety Depression Grief Coping with life changes Caregiver issues and stress Parenting issues Anger management Military and Veterans Issues Trauma

Psychologist Sara Lowe providing different types of therapy in Frederick

Sara Lowe

Clinician
License Type(s): OK LPC LPC04147
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
22 years offering treatment

I am a Licensed Professional Counselor licensed in Oklahoma. I have worked with clients with a wide range of concerns including depression, anxiety, mood instability, Oppositional Defiance and families whom struggle with change, Attention/focus, impulsivity and hyperactivity. My therapy style is kind and interactive. I believe a combination of video and phone calls will promote the best interactive approach. I will encourage you to schedule appointments which promotes healthy boundaries. I believe in treating others with acceptance, respect, sensitivity, and compassion. My approach is primarily cognitive-behavioral with art therapy techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs and provide you referrals if you are needing additional or different providers to promote your overall health and wellness. I look forward to working with you!

Psychologist Jehalin Anandam providing different types of therapy in Frederick

Jehalin Anandam

Clinician
License Type(s): CA LPCC 18704, OK LPC LPC04569
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefAnger managementDepression
15 years offering treatment

Hi my name is Jehalin, I am a Licensed Professional Counselor and Registered Play Therapist with 13 years of experience working with adults, children, adolescents, and families from various walks of life. I have experience with helping people who are experiencing various hardships in life and difficulty adjusting, as well as people experiencing symptoms of anxiety, depression, anger, low self-esteem, mood disorders, etc. I am known for being a good listener, caring, accepting, and compassionate, regardless of the challenges one might be experiencing. The therapeutic approaches I use is cognitive-behavioral therapy, solution-focused, client centered, play therapy, reality therapy, mindfulness, and more. My desire is to help you achieve your goals by providing a safe, authentic, and compassionate clinical setting with an individualized therapy experience. Please let me know how I may assist.

Psychologist Brett Tracy providing different types of therapy in Frederick

Brett Tracy

Clinician
License Type(s): NV LCPC CP3262-R, OK LPC LPC04228
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsParenting issuesSelf esteem
17 years offering treatment

Hello- I just want to say congratulations! You have taken the first step in the healing process. Life can be filled with joy, and at times pain, but your insight will enable you to heal. I feel that by working together we can accomplish the interpersonal goals you have begun to notice. You are not alone in this journey, together we can cast light on the parts of life that are troubling, and shine a new and healing light on them. I have been an LPC in the state of Oklahoma for twelve years and a CPC in Nevada for 3 years. I utilize narrative, client centered and solution focused treatment models to assist you in healing your role in your own life. I want to congratulate you on engaging upon this process of personal growth and insight into a better tomorrow.

Psychologist JacqueLynn Blackwell providing different types of therapy in Frederick

JacqueLynn Blackwell

Clinician
License Type(s): OK LPC 10633
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
4 years offering treatment

I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Heather Robinson providing different types of therapy in Frederick

Heather Robinson

Clinician
License Type(s): OK LPC LPC01897
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesCareer difficultiesCoping with life changes
25 years offering treatment

I am a Licensed Professional Counselor in the state of Oklahoma, I have a Master Addiction Counselor Certification and am a Certified Employee Assistance Program Coordinator. I have 25 years of professional work experience specializing in work with families in transition, military families, and adolescents. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, career difficulties, & coping with life changes. I am trained in Client Driven / Outcome Informed therapy and believe that my role is to support you with tools that are the best fit to meet your goals. I utilize a strengths-based approach and support you to challenging your limits and celebrating your growth. I believe regular therapeutic support is as essential as nutrition, sleep, social networks, and physical and financial fitness. I am here to support you in that process.

Psychologist Atashia Muhammad providing different types of therapy in Frederick

Atashia Muhammad

Clinician
License Type(s): OK LPC LPC07050
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
13 years offering treatment

In my practice as a licensed counselor in Oklahoma, I bring over 13 years of professional expertise to help teens navigate various challenges. I specialize in addressing stress, anxiety, parenting concerns, anger management, motivation, self-esteem, and confidence. My approach is rooted in respect, sensitivity, and compassion for every individual I work with. Together, we'll create a personalized treatment plan tailored to your specific needs. Taking the first steps toward a happier, more fulfilling life requires courage, and I'm here to provide the support and empowerment you need to embark on that journey.

Psychologist dominick haber providing different types of therapy in Frederick

dominick haber

Clinician
License Type(s): OK LPC 10270
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
3 years offering treatment

I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & anger management. I have also 3 years of behavioral therapy experience prior to counseling. My modalities are a blend of Cognitive Behavioral Therapy (CBT) and Acceptance and commitment therapy (ACT). I work to identify and reframe and re examine the things about us that we need to change, and accept and love ourselves on the things that can't be changed. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Melodie Heupel-Carney providing different types of therapy in Frederick

Melodie Heupel-Carney

Clinician
License Type(s): SD LPC 20529, OK LPC LPC03361
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
23 years offering treatment

I am licensed in Oklahoma and South Dakota with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Christine Watson providing different types of therapy in Frederick

Christine Watson

Clinician
License Type(s): OK LPC 11180
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefAnger management
4 years offering treatment

I am licensed in Oklahoma with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, coping with grief, & coping with loss. I also have experience working with anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Sara Louis providing different types of therapy in Frederick

Sara Louis

Clinician
License Type(s): OK LPC LPC05637
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
12 years offering treatment

As a licensed therapist serving Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop deeper self-understanding, heal from past challenges, and cultivate meaningful personal growth. I bring expertise in addressing depression, anxiety, stress, grief, and life transitions, with a compassionate approach that honors each person's unique journey. My therapeutic work focuses on empowering clients to overcome social anxiety, build self-esteem, improve communication, and develop healthier relationship patterns. I'm particularly committed to supporting individuals working through trauma, shame, guilt, and personal transformation. My approach integrates evidence-based strategies with culturally responsive, trauma-informed care that respects each client's individual experience and spiritual background. I believe in creating a supportive, affirming space where clients can explore their challenges, discover inner strengths, and move toward more fulfilling lives. Every person's path to healing is unique, and I'm dedicated to walking alongside you with genuine empathy and professional guidance.

Find a Therapist Near You in Frederick , Oklahoma

Finding a licensed therapist near you in Oklahoma can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Oklahoma is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Oklahoma, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Oklahoma (OK). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Oklahoma, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Oklahoma with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Oklahoma

When searching for a therapist near me in Oklahoma, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Oklahoma, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Oklahoma.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Oklahoma want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Oklahoma

BetterHelp simplifies the process of finding a therapist near you in Oklahoma without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Oklahoma (OK)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Oklahoma

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Oklahoma, including residents in Frederick.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Oklahoma do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Frederick can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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