Find a licensed online therapist in Lebanon, PA

Hi :) I’m Melissa, a Licensed Clinical Social Worker (LCSW). I specialize in helping individuals who feel overwhelmed by anxiety, stuck in difficult patterns, struggling with self-esteem, or weighed down by past experiences that continue to impact their daily lives. Many of the people I work with are used to holding everything together on the outside while feeling exhausted, frustrated, or misunderstood on the inside. You might find yourself overthinking, being hard on yourself, questioning your worth, or reacting in ways you wish you wouldn’t. You may even know what you “should” think or do, but still feel stuck. If that sounds familiar, you’re not alone—and you don’t have to keep carrying it by yourself. I work with clients navigating anxiety, trauma, relationship stress, self-worth challenges, and life transitions. Together, we’ll gently explore what’s going on beneath the surface, identify practical tools that actually fit your life, and help you build a stronger, more stable sense of self so you can feel more grounded, confident, and at peace. My approach is warm, collaborative, and tailored to you. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused CBT, always through a compassionate, trauma-informed lens. My goal is to create a space where you feel safe enough to be honest, understood, and supported—without judgment. I also bring both professional and personal experience with foster care and adoption, which gives me a deeper understanding of the unique challenges individuals and families in these spaces may face. You don’t have to figure everything out on your own. I’d be honored to walk alongside you as you move toward a life that feels more steady, confident, and aligned with who you want to be. Warmly, Melissa

As a licensed therapist in Pennsylvania, I bring over two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate challenges related to depression, anxiety, trauma, relationships, and self-esteem. I specialize in creating compassionate, affirming spaces for diverse populations, with particular expertise in supporting young adults, women, and individuals processing experiences of social anxiety, isolation, and personal transformation. My approach honors each person's unique journey, focusing on healing, communication, and self-discovery. Drawing from evidence-based practices, I help clients develop resilience, explore personal growth, and cultivate meaningful strategies for emotional well-being. Whether addressing mood disorders, relationship dynamics, or processing past experiences, I am committed to walking alongside you with genuine understanding and professional support.

I am a licensed professional counselor (LPC) in the state of Pennsylvania and also hold the national certified counselor (NCC) credential. I earned an MA in Community Counseling from Indiana University of Pennsylvania and have 15+ years of experience working with a wide range of people providing individual, couples, group, and skills training sessions. I have worked with many different mental health issues, such as depression, self-injury, anxiety, PTSD, borderline personality disorder, gender dysphoria, LGBTQIA+ issues, and adjustment to life changes. I also have experience working with dually diagnosed individuals and those coping with substance use issues. I work from a client-centered, judgment free approach combining aspects of DBT, CBT, Personal Medicine, and Mindfulness. I am willing to meet a person where they are at in their journey. I am a guide on your journey. I do not have all the answers, but am willing to work with you to build a life worth living. I do not believe in labeling people as we are all just humans at the end of the day. I empower my clients to make safe, healthy, and effective decisions to better their lives. I use positivity and skills training to help people improve their self-esteem, self-confidence, and overall outlook on life. I use a conversational style to work on the issues that are important to you. Change can be scary, but I believe that by taking small steps everyone has the ability within themselves to change for the better. You have already taken the first step by considering therapy. I would love to work with you toward your goals and help you to see the world from a different perspective. Change your thinking, and you will change your world. I look forward to walking the path toward a happier and healthier life with you.

As a licensed therapist in Pennsylvania. I bring over two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice specializes in addressing mood disorders, anxiety, relationship challenges, and personal growth. I focus on helping clients navigate issues like social anxiety, attachment dynamics, self-love, and life purpose. My therapeutic approach is deeply empathetic and tailored to each individual's unique journey. I work collaboratively with clients experiencing a wide range of challenges, including panic disorders, obsessive-compulsive patterns, addiction recovery, and trauma healing. My expertise spans women's mental health, postpartum experiences, and supporting individuals through transformative personal transitions. I believe in creating a supportive, non-judgmental space where clients can explore their inner world, develop resilience, and cultivate meaningful personal change. My goal is to empower you to understand yourself more deeply and build sustainable strategies for emotional well-being.

I am a licensed marriage and family therapist in Pennsylvania with over 12 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I take a nurturing and affirming approach to validate one’s experiences and perspective; and we will work together to shift that perspective where needed. I strive to take a collaborative approach in treatment identifying all aspects of one’s life e.g. family, religious background, relationships, career, and overall beliefs and values in order to challenge clients to look at all pillars in their lives to see where and if change needs to occur. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! As we explore the many possible ways we can approach treatment. I typically address therapy by exploring the past of the individually, which gives insight to how they might be experiencing the world presently. Additionally I address the current thoughts, feelings, add behaviors which may be appropriate or not. Lastly I seek to explore family dynamics allowing us to better understand culture and norms of the individual.

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I’m a licensed clinical therapist in Pennsylvania with over 30 years of experience helping adults navigate anxiety, depression, stress, grief, relationship challenges, life transitions, caregiver exhaustion, low self-esteem, and feelings of overwhelm or burnout. Many of my clients come to therapy feeling emotionally drained, stuck in unhealthy patterns, uncertain about relationships or career paths, or struggling to balance everyone else’s needs while losing sight of themselves. I work with clients experiencing anxiety, overthinking, depression, grief and loss, relationship and family stress, divorce, workplace burnout, caregiver exhaustion, self-esteem and boundary challenges, and major life or identity transitions. I also provide LGBTQ+ affirming care and offer non-religious counseling in a supportive, nonjudgmental environment. My approach combines Solution-Focused Therapy (SFT), Acceptance and Commitment Therapy (ACT), strengths-based strategies, and evidence-informed interventions to help clients build clarity, emotional resilience, and forward momentum. Together, we focus on identifying what’s already working, reducing emotional overwhelm, increasing self-awareness, and creating realistic changes that feel sustainable—not forced. Therapy with me is collaborative, supportive, practical, and nonjudgmental. I do not believe therapy is about “fixing” you. Instead, I believe many people already possess important strengths, insight, and resilience, but stress, grief, anxiety, painful experiences, or unhealthy relationship dynamics can make it difficult to access those parts of themselves consistently. Whether you are coping with a painful breakup, navigating divorce, grieving a loss, questioning your next chapter, struggling with people-pleasing or boundaries, or simply wanting to feel more like yourself again, therapy can provide a space to slow down, process what’s happening, and move toward the life you want with greater confidence and self-trust. Reaching out for support takes courage, and you do not have to figure everything out alone. I look forward to working with you.

Hi there, and welcome! I'm a licensed therapist in Ohio with over five years of professional experience. My approach goes beyond textbooks—I’m a real-life therapist who values open-mindedness and practicality in addressing life’s challenges. I specialize in helping individuals navigate stress, anxiety, trauma, abuse, anger management, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion, tailoring our conversations and treatment plans to meet your unique needs. Taking the first step toward a more fulfilling and happier life is a courageous decision, and I’m here to walk that path with you. Together, we’ll create a space where you feel heard, supported, and empowered to make the changes you desire. Let’s get started on this journey—your best life is waiting.

I am licensed in Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist serving Delaware, New Jersey, and Pennsylvania, I bring nearly two decades of compassionate mental health experience to my practice. My approach centers on supporting individuals through complex life transitions, emotional challenges, and personal growth. I specialize in addressing a wide range of concerns including depression, anxiety, relationship dynamics, trauma recovery, and multicultural experiences. My work focuses on helping clients navigate social anxiety, workplace stress, life purpose exploration, and interpersonal communication challenges. My therapeutic style emphasizes self-love, healing from shame and isolation, and building resilience. I am particularly committed to supporting women, young adults, and individuals experiencing midlife transitions. With deep understanding and empathy, I create a supportive environment where clients can explore their experiences, develop coping strategies, and move towards meaningful personal transformation.

I am a licensed professional counselor with experience in many different areas, including substance use issues, grief, and trauma. My therapy style is creative with a focus on you and what you want to work on emotionally, no matter what the problem.

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique experiences of young adults, women, and those exploring identity, relationships, and personal growth. With extensive experience addressing depression, anxiety, trauma, and family dynamics, I offer compassionate guidance for those struggling with social anxiety, attachment challenges, and life transitions. My practice is deeply committed to creating an affirming, inclusive space that honors each person's individual journey. I draw from evidence-based practices to help clients develop meaningful insights, build emotional resilience, and cultivate a deeper sense of self-understanding. Whether you're working through family of origin issues, gender identity exploration, or seeking greater life purpose, I'm dedicated to walking alongside you with empathy and professional support.

I am a licensed therapist dedicated to supporting adolescents, individuals, and families as they navigate life’s challenges. My clinical focus includes working with issues related to trauma, depression, anxiety, and complex family dynamics. I take a compassionate, client-centered approach, creating a safe and supportive space where clients feel heard, understood, and empowered. I specialize in helping adolescents and adults develop emotional resilience, build healthy coping skills, and improve communication within their families. With a deep understanding of how trauma and mental health concerns impact both individuals and relationships, I work collaboratively with clients to foster healing, strengthen self-awareness, and promote lasting growth. My goal is to help each person move toward greater balance, confidence, and well-being in their everyday lives.