Therapists in Mount Gretna, PA

Hello! My name is Emily Cyburt, and I have been an outpatient mental health therapist since 2013, and have been licensed since 2019 in the state of Pennsylvania as a Licensed Professional Counselor (LPC). I hold a Bachelor of Arts degree in Psychology and Master of Science degree in Community Counseling. I am a Certified Personality Disorder Treatment Provider (C-PD) with training to treat individuals with personality disorders, as well as help those being affected by someone in their life with a personality disorder. I am also recognized as a Nationally Certified Counselor (NCC) with the National Board of Certified Counselors since 2018, a voluntary national certification, and the largest national counselor certification in the world, that identifies counselors who have met national standards set by the profession. I work best with teens, young adults, and middle aged persons. I am most comfortable and competent in treating anxiety, depression, low self esteem/self confidence, relationship/marital problems, attachment styles, communication improvement, and boundary work. I am also a Certified Personality Disorder Treatment Provider (C-PD) with training to treat individuals with personality disorders, as well as help those being affected by someone in their life with a personality disorder. The areas in which I do not treat are trauma (childhood, domestic violence, abuse, exposure etc), eating disorders, grief and loss, addiction (drug, alcohol, sexual, gambling), OCD, and pre and post-partum related issues. My counseling style is non-Christian based, truthful and honest. I believe change can only occur through dedication to the process, hard work outside of session, honest reflection, and working together as a team. My approach combines Person Centered, Cognitive Behavioral, Psychoeducational, and Rational-Emotive counseling. But what does all that mean? Person-centered therapy is talk therapy wherein you, the client, does most of the talking. I will not judge or try to interpret what you say, but may restate your words in an attempt to fully understand your thoughts and feelings. CBT places an emphasis on changing thinking patterns. Through exercises in the session, as well as “homework” exercises outside of sessions, clients are helped to develop coping skills, whereby they can learn to change their own thinking, problematic emotions, and behavior. Psychoeducation helps people better understand (and become accustomed to living with) mental health conditions. It is generally known that those who have a thorough understanding of the challenges they are facing as well as knowledge of personal coping ability, internal and external resources, and their own areas of strength are often better able to address difficulties, feel more in control of the condition(s), and have a greater internal capacity to work toward mental and emotional well-being. REBT is an action-oriented approach that’s focused on helping people deal with irrational beliefs and learn how to manage their emotions, thoughts, and behaviors in a healthier, more realistic way. Using these approaches, we will work together to create a plan and goals to help you achieve success. It takes courage to seek help and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness. My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches. If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online. Let’s get started! Sandra Oteri, MS, LPC, NBCC

I am a Licensed Clinical Social Worker ( LCSW ) with over 20 years of experience as a therapist working with diverse populations and age ranges. I received a Master of Social Work Degree from Temple University with a concentration in Direct Service. My Bachelor's Degree in Psychology was obtained at La Salle University. I also have a certification in advanced drug and alcohol counseling. I have worked with clients experiencing a variety of concerns including anxiety, depression, ADHD, trauma, psychosis, substance use disorders and vocational, educational, social and familial stressors. My therapy style is warm, engaging and non-judgmental in order to highlight the unique strengths of each individual. I am dedicated to meeting people where they are and creating a therapeutic alliance based upon trust and mutual respect. My integrative approach combines Cognitive-Behavioral Therapy ( CBT ), Dialectical Behavioral Therapy ( DBT ), Ecological Systems Theory, Solution Focused Therapy, Motivational Interviewing and Trauma Informed Care. I look forward to joining with you and supporting you each step of the way along the path you choose at your own pace and within your own context. In my spare time I enjoy literature, travel, culture and quality time with my son. Fun fact! I graduated from the Beasley School of Law at Temple University in 2009. It would be my pleasure to work with you!

I am licensed in Kentucky, Michigan, Ohio, Pennsylvania and West Virginia with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

My passion is to help people heal at their deepest core levels. In my clinical practice I have worked with clients experiencing a wide range of symptoms using mindfulness based modalities including EMDR and IFS to optimize emotional and psychological functioning. EMDR and IFS are empirically based treatment interventions designed to access and transform prior emotional wounds. These trauma wounds are often at the root of present day suffering. Compassion, empathy, genuineness, unconditional acceptance and love of learning are a few of the personal traits that I bring to therapeutic work. My clients have experienced freedoms from Anxiety, PTSD, Panic, Depression, Self Esteem and Religious and Spiritual issues. I hold two Master’s degrees, with broad vocational and life experience. I offer you hope that with therapy your life can be transformed and you can live from a place of peace and freedom as you deepen your awareness of your authentic self.

I am licensed in Pennsylvania with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Pennsylvania. I bring over two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice specializes in addressing mood disorders, anxiety, relationship challenges, and personal growth. I focus on helping clients navigate issues like social anxiety, attachment dynamics, self-love, and life purpose. My therapeutic approach is deeply empathetic and tailored to each individual's unique journey. I work collaboratively with clients experiencing a wide range of challenges, including panic disorders, obsessive-compulsive patterns, addiction recovery, and trauma healing. My expertise spans women's mental health, postpartum experiences, and supporting individuals through transformative personal transitions. I believe in creating a supportive, non-judgmental space where clients can explore their inner world, develop resilience, and cultivate meaningful personal change. My goal is to empower you to understand yourself more deeply and build sustainable strategies for emotional well-being.

As a licensed therapist with four decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate stress, relationship dynamics, family conflicts, and personal growth. I offer compassionate, evidence-based support for adults facing diverse emotional experiences, including social anxiety, communication difficulties, workplace stress, and midlife transitions. My approach is deeply empathetic and tailored to each individual's unique journey. I understand the intricate emotional landscapes of aging, family dynamics, and personal transformation. Whether you're struggling with attachment issues, seeking healing from past trauma, or working through relationship challenges, I provide a supportive and non-judgmental therapeutic environment. I am committed to helping clients develop resilience, self-understanding, and effective coping strategies. My extensive background allows me to offer nuanced, compassionate guidance across a wide range of emotional and interpersonal challenges. Together, we can explore your strengths, address underlying concerns, and create meaningful pathways toward personal growth and emotional well-being.

I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Professional Counselor in Pennsylvania with over 15 years of experience in clinical practice. I work with individuals navigating a range of emotional, psychological, and life challenges such as stress, anxiety, depression, family conflicts and parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I am trained in several approaches that can help create new insights about your feelings and behavior and develop practical plans to learn new tools. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and empower you in that process.

I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, anger management, & depression. I also have experience helping people strengthen their ability to cope with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My approach centers on empowering clients to develop deeper self-understanding, resilience, and authentic connections. I bring extensive experience working with diverse communities, particularly focusing on young adults, LGBTQ+ individuals, and those exploring identity, relationships, and personal healing. My therapeutic practice addresses a wide range of concerns including stress, anxiety, family dynamics, grief, self-esteem, and life transitions. My work is deeply rooted in creating a compassionate, affirming space where clients can explore their experiences without judgment. I'm committed to understanding each person's unique journey and supporting their path toward emotional wellness, self-acceptance, and meaningful personal transformation. Drawing from evidence-based practices, I help clients develop practical coping strategies, process complex emotions, and cultivate stronger, more intentional ways of engaging with themselves and others. My goal is to support you in building a more fulfilling, authentic life aligned with your values and aspirations.

Hello, I am a licensed clinical mental health therapist in private practice. I have about 26 years of experience working in the outpatient setting. My focus is helping adults, couples, and families in managing and overcoming life stressors and difficulties involving depression, being isolated, not focusing, excessive worry and thinking, anger, trauma, interfering habits, and addictions. I specialize in cognitive behavioral therapy, acceptance commitment therapy, and solution focused therapy. My hours of availability are flexible and include various times of the day, week, and on the weekends. I respect the privacy of my clients and follow strict confidentiality HIPPA guidelines so that my clients are protected. In describing myself personally, I really enjoy helping and seeing my clients get better. I focus much on problem solving things with my clients, but I also like to listen to what is being said so that I can better understand what it is like to really be in my clients' life circumstances. I am of Italian descent and became a citizen a number of years ago after coming out of graduate school. I value relationships that we have with others as we all go through life. I am excited in meeting you and being part of the journey in your life. Wishing you the best.

Life can feel stressful, overwhelming, and at times difficult to navigate—especially when you’re trying to create meaningful, lasting change in yourself, your relationships, or your life. Reaching out for support is not always easy, and I strive to create a space where you feel comfortable, understood, and supported from the very beginning. I take a person-centered, mindfulness-based approach, meeting you where you are and working collaboratively to help you move toward your goals. I believe that you already have the capacity for growth and change within you; my role is to help you access those inner strengths, build insight, and develop practical tools that feel authentic and sustainable. I have over 8 years of experience working with individuals navigating anxiety, depression, substance use, relationship challenges, and difficulties with boundaries and communication. Whether you’re looking for support, clarity, or a space to process and grow, we will work together to find what feels most helpful for you. I would be honored to be part of your journey toward greater understanding, balance, and change. I am currently accepting new clients and would love to connect.