I provide a calm and supportive environment for clients to be heard, validated and understood. Whether you are dealing with anxiety, having relationship difficulties, or want to improve your mindset, I can help. Together we'll find threads of hope and resilience. I use a positive, collaborative and strength-based approach to therapy. Through treatment, clients can find clarity and peace while creating more organization and balance in their life. I have 18 years of clinical experience, mostly in outpatient mental health clinics. I have also worked in correctional facilities and psychiatric hospitals. My specialties include misophonia, anxiety, adjustment, stress management and relationships. Clients can learn a variety of coping and communication skills to reduce symptoms and improve relationships. I provide both short-term solution-focused therapy and longer more in-depth therapy. We'll figure out together what best fits your needs. I received my undergraduate degree in psychology in 1996 from the University of Wisconsin-Milwaukee and my doctorate degree in clinical psychology in 2005 from the Wisconsin School of Professional Psychology. I have been a licensed clinical psychologist since 2009.

Excelling as a nontraditional learner, I graduated from the University of Phoenix-AZ majoring in Psychology and received her Masters degree in Mental Health Counseling from Capella University-MN and is currently pursuing her Ph.D in Advanced Studies in Human Behavior fro Capella University- MN. Tiffany learned how to balance many aspects of life from being a single parent, working full-time while pursing her degrees online to the changing roles of becoming a blended family. These nontraditional roles have helped to create meaning and shared experience with clients as our roles are often changing, unexpectedly at times. While we are the experts of our own lives it is my goal to help clients balance the many challenges of life by providing a supportive and nonjudgmental environment utilizing a multi-systems approach to therapy that is as unique as each client. I have completed Level 1 of the Gottman method of couples therapy, Ienjoys working with couples to enhance and/or improve their relationships by providing a way for couples to become more in tune with themselves and each other. I take pride in working as an ally to the LGBTQ community to help overcome the challenges of being part of a marginalized population in order to affirm who you are, as a person, as well do my part to educate others.

I am a licensed therapist with fifteen years of experience working with individuals, couples, and families, from those going through significant life changes to those healing from traumatic experiences. I graduated from UW-Milwaukee in 2009 with Bachelor's degrees in Sociology and Psychology and an honors in Liberal Arts. I continued there and graduated in 2011 with a Master's degree in Educational Psychology, with a specialty in Community Counseling. In 2018, I graduated from UW-Madison with an additional capstone degree in Infant, Early Childhood, and Family Mental Health. For the first ten years of my career I worked primarily with families through in-home therapy in Milwaukee, the City of Neighborhoods! I then joined the Children's Hospital of Wisconsin as a Child and Family Therapist and Agent for the Bureau of Child Welfare as an advocate and therapist for families in the Healthy Infant Court program at the Vel R. Phillips Juvenile Justice Center. I have worked as an independently contracted therapist through the Betterhelp site since 2020 and enjoy navigating the very new field of telehealth and online therapy. I obtained licenses from Texas and Florida in 2024. The first few times we meet, the focus will be on your life and how you have been impacted by what has happened to you. We will work together to figure out how you can get to where you’d like to be. I’m happy to answer any questions you might have about my approach, or the counseling process in general! Send me a message :) Harassment has no place in the workplace - know your rights :) I have additional education and experience in the following: Identity and Parts Work Personality and Myers-Briggs Type Indicator Nutrition for Mental Health and Disordered Eating Attachment Theory and Assessment/ Developmental Psychology Cognitive Behavioral Therapy And Short-Term Behavioral Health Jungian Therapy Career Development, Work Environments, and Group Dynamics Intimacy, Sensate-Focus, and Couples Counseling Polyamorous, Open, and Alternative Relationship Structures & Dynamics Psychodynamic Therapy Healing from Break-ups and Relationship Grief Imago Relationship Therapy Dream Analysis Child Development and Child-Parent Psychotherapy Adoption Competency Foster-Care/Adoption, Separation/Divorce, and Family Legal Processes Perinatal Mental Health and Post-Partum Depression Intergenerational Mental Health Impact and Collective Consciousness Multicultural Counseling, Role of Culture in Health Practices LGBTQA+ Affirmative Practices Spirituality & Faith Experiences of Death, Dying, Grief, and the After-life Reflective Practices and Supervision Creative Therapies: Art, Writing, and Music Applied Behavior Analysis Meditation and Mindfulness Yoga (Registered Teacher at 200-Hour Level from 2023-2026) and Somatic Experiencing Due to HIPAA law and ethics within the therapy field, all information shared during therapy is kept on the site. I do not save, print, or store any information shared in sessions off of the site in a physical location. I am unable to respond to emails from clients because of the inability to identify the sender of the email. In order to ensure information is kept secure, all requests for information or documentation of therapy must come through the secured portal of your client account. Sessions may not be recorded, although live chat (synchronous messaging) sessions may be saved in the client's online journal for continued reference.

I've been practicing as an LPC in a private community-based clinic for the last 17 years. My specialty has been with traumatized youth in a group day treatment setting. I've also utilized play therapy with children while focusing on trauma resolution and healthy attachment with caregivers. Long ago and far away, I was trained in Levels I and II of EMDR. I'm admittedly rusty and not sure how this could be utilized in messaging, but I'm willing to explore how it may be integrated.

As a licensed counselor in Wisconsin with three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach integrates compassionate, client-centered care with practical strategies for personal growth. I have extensive expertise in addressing depression, anxiety, stress management, and addiction recovery. My professional background spans diverse settings, including vocational rehabilitation and community mental health. I am deeply committed to helping clients navigate workplace challenges, social dynamics, and personal development. Whether you're struggling with self-esteem, communication difficulties, or life purpose, I offer a supportive and understanding therapeutic environment. I welcome clients from all backgrounds and believe in creating a non-judgmental space where individuals can explore their experiences, develop resilience, and cultivate meaningful change. My goal is to empower you to build stronger connections, understand your unique strengths, and move toward a more fulfilling life.

As a licensed therapist in Wisconsin, I bring over two decades of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional landscapes, with specialized expertise in depression, anxiety, stress management, and personal growth. I offer a compassionate, culturally responsive approach that honors each person's unique journey. My work focuses on addressing a wide range of concerns, including social anxiety, life transitions, relationship dynamics, workplace challenges, and personal identity exploration. Drawing from evidence-based practices, I create a supportive environment where clients can develop deeper self-understanding, build resilience, and cultivate meaningful personal transformation. I'm particularly committed to supporting individuals experiencing isolation, communication difficulties, and challenges related to self-esteem and life purpose. My approach is rooted in empathy, respect, and a genuine belief in each person's capacity for healing and growth. I strive to provide a safe, affirming space where clients can explore their experiences and develop powerful strategies for personal empowerment.

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex life challenges. My approach centers on creating a compassionate, affirming space where clients can explore their experiences and develop meaningful strategies for personal growth. I have extensive expertise in addressing stress, anxiety, trauma, family dynamics, and life transitions. My practice focuses on empowering individuals to cultivate self-love, improve communication, overcome isolation, and rediscover their sense of purpose. I work closely with diverse populations, including young adults, women, and individuals experiencing multicultural challenges, prejudice, or discrimination. I bring a trauma-informed, person-centered perspective to therapy, drawing on evidence-based practices to help clients heal from past experiences and build resilience. Whether you're struggling with mood disorders, relationship issues, addiction, or seeking support through significant life changes, I'm committed to walking alongside you with empathy and professional guidance.

After more than 20 years in the counseling fields as a Licensed Professional Counselor and a Psychiatric Nurse Practitioner in Wisconsin, my approach to collaborating with clients has a two-fold approach. First, I believe in a holistic approach. Almost every problem we experience has various pieces. Somewhat like the pieces of a jigsaw puzzle, the pieces need to be laid out and evaluated to see the relationships among them to come up with solutions. This includes the present moment, our upbringing, our current employment, our own relationships, stresses past and present, any traumatic experiences we’ve had, etc. My second approach flows from the first belief in a holistic treatment. I encourage clients to develop a SANE lifestyle. Evidenced research shows a direct link among the elements of Sleep, Activities, Nutrition, and Exercise to our physical, emotional, and spiritual well-being. I embody what I encourage others to do. I also believe the path to wholeness lies within each of us and through the experience of heartfelt conversations we find that power within to bring about our own healing.

I am dedicated to providing a safe, confidential, respectful atmosphere that progresses into open communication and self exploration in order to better understand thoughts, feelings, and behavior. I believe that by accessing our strengths we are better able to explore problems and implement strategies that will help live our lives to the fullest. In order to do so I utilize techniques from Solution-Focused Therapy, Narrative Talk Therapy, and Cognitive Behavioral Therapy. My goal is to personalize therapy to meet the unique needs of each individual I work with in order to promote lasting therapeutic change and symptom relief. This is your journey. This is your experience and I am simply here to listen, guide, and help you create the life you want to live. Together we can discuss and set reasonable goals, then develop a strategy to make the changes you want to see. I have been working with individuals, couples, and families of all ages for over 10 years. I am always learning & growing as a therapist and enjoy working with a variety of people. For more information about me, visit my website and/or private message me!

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, family conflicts, and workplace stress. I have extensive experience working with older adults and supporting individuals through significant life transitions, including divorce, separation, and midlife challenges. My therapeutic approach is deeply compassionate and tailored to each client's unique needs. I focus on helping people develop healthier communication patterns, overcome social anxiety, process feelings of guilt and shame, and build stronger interpersonal relationships. Drawing from evidence-based practices, I create a supportive environment where clients can explore difficult emotions, heal from past traumas, and develop resilience. I am particularly passionate about supporting women through various life stages, addressing attachment issues, caregiver stress, and domestic violence recovery. My goal is to empower clients to understand themselves more deeply, develop effective coping strategies, and create meaningful personal growth.

I am a licensed Marriage and Family Therapist in Illinois and Wisconsin with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, motivation, self-esteem, self-compassion, and self-confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I use many types of interventions such as Cognitive Behavior Therapy, Acceptance Commitment Therapy, Solution-Focused Therapy, Couples Therapy, and Mindfulness Practices. I am a therapist who believes in working on providing solutions from Day 1 and together we will find solutions for your situation.

I am licensed in Wisconsin with over 5 years of professional work experience with clinical mental health therapy. Are you struggling to keep it all together and can't find a therapist that feels "right"? I'm here for you! I have experience in helping clients with stress and anxiety, relationship issues, ADHD, motivation, self esteem, and confidence, & depression, amongst many other areas. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I find pride in being very flexible, open-minded, and non-judgmental and view therapy as a team approach. I also find humor as one of my favorite traits! I would love to assist you in guiding you on your journey to be a better you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Wisconsin with 18 plus years of professional work experience. My specialties are helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I am dedicated to providing you with a positive therapy experience. My goal is to collaborate with you to create a safe space where you can discuss what you are thinking and feeling without fear of judgement. While listening carefully to your story, and building on your existing strengths, I can help you create a plan to tackle what concerns you the most. You deserve to have a happier and more fulfilling life. Life is a journey, and I am honored to have the opportunity to support & empower you on that journey. "Change is always possible!"

I am licensed in Wisconsin with 20 years of professional work experience. Most of which has focused primarily on adolescents and adults covering a myriad of issues, including anxiety, depression, relationship issues, trust, trauma, abuse, anger, identity, self esteem, grief and loss. I have also worked with couples to repair trust, improve communication, and to strengthen emotional connections. My view is that people are naturally capable and that each of us is unique in our own way. We are created to live, grow, develop, experience and change. We are gifted with energy, strengths, and abilities that enable us to make choices that can lead to positive outcomes. However, life happens and life is not flawless. Often, problems arise. I am here to help. My counseling approach is integrative and client-centered. I begin wherever you are then tailor my work to meet your unique needs. It takes courage and support to make changes and work toward a sense of well-being and a more rewarding and a happier life. I applaud you for taking that first step toward change and growth. I am here to join, support and empower you during your journey.