Brooke Bowen
Life can be challenging at times and reaching out for help can be difficult. It takes a lot of courage to reach out, so I'm glad that you're taking this step on your journey. I'm Brooke and I'm a Licensed Professional Counselor. I hold a double BS degree in Psychology and Criminal Justice (Forensic Investigations), an MS degree in Psychology, and have completed extensive graduate work in Criminal Justice and Community Agency Counseling. I've been in this field since 2003 and have worked in various settings with most ages and backgrounds. I have an eclectic approach to counseling, which means that I use a variety of principles and philosophies in order to create the ideal treatment to meet your specific needs. I am warm, nonjudgmental, supportive, and encouraging. I want to understand your past and help you cope with the present in order to help you empower yourself so you can have a happy and fulfilling future. I look forward to working with you :)
Venita Gowdy
I am a child and adolescent counselor licensed in Alabama with 13 years of experience working as a mental health therapist. I am also a registered play therapist and a national certified counselor. I have worked with clients from different populations and socioeconomic groups with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, academic challenges, ODD, and ADHD. I also helped individuals who have experienced various traumas. My counseling style is inviting, but directive, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach includes cognitive-behavioral, person centered, solution focused counseling. I do incorporate play therapy and various assignments as interventions. I will tailor our interaction and treatment plan based on your unique and specific needs. I would like to thank you for taking the time and courage in seeking a more fulfilling and happier life and taking the first steps towards a change. My goal is to provide you support and empowerment as you take your journey. I look forward to working with you!
Dr. LaQuanda Wiggins
I am a licensed professional counselor in Alabama with several years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, domestic violence, self-esteem, etc. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. My approach combines cognitive-behavioral, reality therapy, client centered therapy, and solution focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. I have a desire to help others gain insight, focus on change, and strive to provide therapy that embarks on others meeting their full potential. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Charlar Barnes
I am licensed in Alabama and Georgia with 9 years of professional work experience. I am an Army veteran. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & intimacy related issues. I am the author of "Losing Myself, Funding Me: The journey of survival, strength, and the courage to embrace your authentic self." I have a Masters in Counseling, Psychology and a PsyD in Grief Counseling. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Cynthia Barrett
I am a Licensed Independent Clinical Social Worker (LICSW) in AL and MA and a Licensed Clinical Social Worker in FL and NJ with 25 years of experience as a therapist and counselor in a variety of settings. I have helped people with a wide range of challenges including depression, anxiety, stress, career concerns, family and couples issues and military issues. I also have experience working with trauma and abuse survivors. My therapy style is warm, inviting and open. I believe in treating people with respect, sensitivity and compassion, avoiding labels and other stigma. My background is in cognitive behavioral therapy and client-centered counseling. My goal is to work with you to develop treatment plans that fit you and your specific needs and concerns. It takes courage to seek a more fulfilling and happier life and the first steps it takes towards change. If you feel you are ready to take those steps, I am here to support and encourage you. At this time I am only available on Saturdays. Please visit my calendar to schedule an initial session. I look forward to working with you!
Larry Eubanks
Greetings: I am a Licensed Clinical Social Worker from Dothan, Alabama. I have worked in the field of Social Work since 1999. For the first 12 years of my career, I worked for Houston County Department of Human Resources working with families experiencing issues related to abuse and neglect. Since 2011, I have worked in the field of mental health in both the inpatient and outpatient setting. My treatment approach is to meet the client where they are in their given situation and to provide the best help that I can provide. My focus in treatment is to help the client identify and process their emotions and to help the client learn coping skills that they can apply to their situation. The specific treatment modalities that I utilize during the course of treatment are Cognitive Behavioral Therapy, Client Centered Therapy, Supportive Therapy and Solution Focused Therapy. I feel that I can be of assistance to anyone in need of counseling services. I can offer the flexibility needed for clients, especially in the age of COVID-19. I look forward to serving clients and providing the best intervention possible.
Sandra Biddy
I am licensed in Alabama with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tikishia Ferrell
I am licensed in Alabama with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, family conflicts, and self esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Marlene Carver
I am licensed in Alabama LPC 04744 with 3 years of professional work experience. I have experience in helping clients coping with anxiety, self-esteem & confidence, marital issues, addictions, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Natalia Koulichova
I am licensed in Alabama with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jennie Young
I am licensed in Alabama with 20 years of professional work experience. I have experience in helping clients with coping with anxiety, addictions, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kimberly Madison
As a licensed therapist serving Alabama, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and healing strategies across various life challenges. I have expertise in addressing depression, anxiety, stress, family dynamics, and trauma recovery. My practice focuses on empowering individuals struggling with social anxiety, isolation, workplace challenges, and women's mental health concerns. I provide compassionate guidance for those working through self-esteem issues, communication difficulties, and personal growth journeys. Drawing from a faith-informed perspective, I create a supportive environment where clients can explore their experiences, process challenging emotions, and develop meaningful strategies for personal transformation. My therapeutic approach is grounded in respect, understanding, and a commitment to helping individuals rediscover their inner strength and purpose. I believe every person has unique potential for healing and growth. Together, we can work collaboratively to address your specific needs and support your path toward emotional wellness and personal empowerment.
Shawn Swafford
I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Catrece Hoult
Welcome to Spill the Beans Counseling Studio, LLC Spill the Beans Counseling Studio, LLC is a compassionate counseling space created specifically for women experiencing depression, anxiety, grief, and loss. Whether you’re feeling overwhelmed, emotionally exhausted, or navigating a season of deep change, you deserve a place where you can speak openly and feel supported. Here, you don’t have to minimize your pain or have everything figured out. We move at your pace, honoring your story and your strength—especially on the days it feels hard to find. This is a safe place for women to spill the beans and begin healing. Spill the Beans Counseling Studio, LLC supports women who are struggling with: • Persistent sadness, emotional numbness, or depression • Anxiety, overthinking, worry, or feeling constantly on edge • Grief and loss—whether recent or long ago • Life transitions that feel heavier than expected • Feeling overwhelmed, exhausted, or disconnected from yourself You may be the one everyone else leans on. You may be holding it together on the outside while quietly hurting inside. Here, you don’t have to minimize your pain or explain it away. This space is for women who need gentleness, understanding, and permission to be honest about how hard things feel.
Find a Therapist Near You in Benton , Alabama
Finding a licensed therapist near you in Alabama can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Alabama is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Alabama, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Alabama (AL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Alabama, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Alabama with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Alabama
When searching for a therapist near me in Alabama, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Alabama, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Alabama.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Alabama want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Alabama
BetterHelp simplifies the process of finding a therapist near you in Alabama without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Alabama (AL)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Alabama
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Alabama, including residents in Benton.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Alabama do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.