Dr. Elizabeth Wood
My name is Elizabeth Wood and I am a Licensed Professional Counselor and National Certified Counselor. I have a bachelor’s degree from the University of North Texas and a master’s degree from the University of South Alabama. My doctoral degree is from Capella University and is in Human Behavior. I provide counseling for adults, couples, adolescents, substance abuse, mental health, and LGBTQ clients. I utilize person-centered, solution-focused, cognitive behavioral, interpersonal psychodynamic, reality based, and psycho educational techniques to assist patients in meeting their goals. I am a member of the American Counseling Association, the American Mental Health Counselors Association, Chi Sigma Iota, and Phi Kappa Phi. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to reach out for help towards your goal of a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Elizabeth
Gwendolyn Downing
I am a Licensed Professional Counselor in Alabama, with 36 years experience. I worked in a public agency for several years and have been in private practice for 17 years. I have helped individuals who have been referred through Self-referral, Employee Assistance Programs, and family court systems. I have had the privilege of helping people with Depression and Anxiety, Chemical and Process Addictions, Trauma and abuse issues, Family and Life issues, as well as other challenging situations. I utilize several therapeutic strategies, including Motivational Interviewing, Emotionally-Focused Therapy, Cognitive Behavioral Therapy, Trauma-focused Therapy, and Solution-Focused Therapy. The strategies utilized are determined by the unique needs of the person with whom I am interacting. I believe each person is unique and presents with unique needs and unique strengths for addressing the identified concerns. My focus is on people, not labels or statistics. I make it my practice to encourage and elevate people to be the success they were meant to be. It requires courage and commitment to reach out for help, and I would be honored to be part of your journey. I look forward to working with you!
Jenny Bell
I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lyndia Benion
As a licensed therapist with extensive experience serving individuals across Alabama, I specialize in supporting clients through complex emotional landscapes. My practice focuses on addressing stress, anxiety, addiction challenges, grief, and interpersonal dynamics. I bring a compassionate, nuanced approach to helping individuals navigate difficult life transitions, relationship complexities, and personal growth. My therapeutic work centers on supporting young adults, military veterans, couples, and individuals from diverse cultural backgrounds. I have deep expertise in addressing sensitive issues like Guilt, shame, abandonment, and healing from traumatic experiences. My approach is rooted in understanding each person's unique journey, offering supportive guidance through challenges related to family dynamics, personal relationships, and emotional healing. I am committed to creating a safe, affirming space where clients can explore their experiences, develop healthier coping strategies, and move toward meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and professional insight as you work through life's most challenging moments.
Charlotte Windom
Kind. Supportive. Caring. I was once asked, "How can you help people with their issues if you've been sad or upset?" I smiled and responded, "The same way a medical doctor helps patients who are sick; with thoughtfulness and integrity." I am not immune from life's challenges because I am a therapist. I believe that life experiences have helped me become more compassionate toward people who are hurting. My education, training, and professional expertise provide the tools for me to counsel individuals and families. It is such an honor to support and counsel my clients as they move through their healing process. Education & academic honors: Troy University graduate: BS in Human Services minor in Psychology (Cum Laude), MS in Counseling Psychology Member of Chi Sigma Iota The National Dean's list, Provost's List Professional background: Licensed Professional Counselor Fifteen years of counseling experience Program Coordinator of the Child/Adolescent Day Treatment Professional Settings: private practice, community mental health, Auburn University’s Student Counseling & Psychological Services, Juvenile Probation Court Liaison, Coffee County Family Services, and Pike County Child Advocacy Center Services: individual, family, couples, in-home, group, and crisis counseling Counseled: children, teens, college students, and adults. One professional accomplishment that I am most proud of: In 2009, as the Program Coordinator, at Mountain Lakes Behavioral Healthcare, I created and implemented the Jackson County location’s first Child/Adolescent Day Treatment Program. In 2019, the program celebrated ten years of service to children with mental health concerns.
Joshua (Josh) Harris
I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, motivation, self esteem, & confidence. I have a background in ministry and work with as a faith-based counselor as well. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Carrie Harris
I am licensed in Alabama and Maine with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Alphia Thomas
As a licensed therapist serving clients in Alabama, I specialize in supporting young adults through life's complex challenges. My professional approach centers on empowering individuals struggling with depression, anxiety, self-esteem concerns, and career transitions. I am particularly passionate about helping women navigate critical life stages, including pregnancy, personal development, and professional growth. My therapeutic work focuses on addressing isolation, communication barriers, and helping clients rediscover their sense of purpose. I create a compassionate, affirming space where individuals can explore their experiences, develop stronger self-love, and build meaningful strategies for personal and professional wellness. Drawing from evidence-based practices, I aim to support clients in understanding their unique strengths and developing practical tools for emotional resilience. My commitment is to walk alongside you, honoring your individual journey with respect, cultural sensitivity, and genuine care.
Randi Nowell
Hi there! I'm Randi Nowell, a passionate LMFT specializing in providing therapy for children, adolescents and young adults. With extensive experience in working with autism spectrum disorder, I am committed to making a positive impact on the lives of young individuals. By utilizing evidence-based approaches such as Cognitive-Behavioral Family Therapy (CBFT) and Narrative Therapy, I create a safe and supportive environment where clients can explore their emotions and experiences. Analogies play a significant role in my work, as I use them to simplify complex concepts and facilitate comprehension. My approach revolves around building a strong therapeutic relationship with each client. I prioritize getting to know them as individuals, valuing their unique experiences and perspectives. By tailoring my interventions to their specific needs, I empower them to navigate challenges, build resilience, and discover their inner strengths.
Darryl Calloway
As a licensed therapist with 15 years of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate mental health concerns including depression, anxiety, trauma, and self-esteem issues. I bring a compassionate, culturally responsive approach that honors each person's unique journey. My therapeutic work focuses on addressing a wide range of personal struggles, from workplace stress and relationship dynamics to life transitions and emotional healing. I am particularly committed to supporting men's mental health, multicultural concerns, and helping individuals rediscover their sense of purpose and self-worth. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop healthy coping strategies, and work towards meaningful personal growth. My approach is rooted in understanding, respect, and empowerment, helping individuals build resilience and move towards their most authentic selves.
Kierra Station
I am a licensed clinical social worker with over seven years of experience working within clinical practice providing services concentrating on physical and mental health. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, career challenges, and trauma. I also work with clients who have experienced race centered trauma in the workplace, community, etc. Let me first congratulate you for taking the first step toward doing something GOOD for yourself! It takes lots of courage and vulnerability to share personal imperfections and challenges in life. My goal is to walk alongside you, honoring your unique journey and strengths, and supporting you in creating the meaningful, connected life you desire. If you are ready, LETS WORK!! I am here for YOU!
Brandi Miller
As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-love, improve communication, and discover their life purpose. I have extensive experience addressing challenges like anxiety, depression, trauma, social anxiety, and workplace stress. My therapeutic work focuses on empowering young adults and individuals struggling with attachment issues, relationship dynamics, and personal growth. I offer compassionate guidance for those experiencing panic attacks, post-traumatic stress, body image concerns, and interpersonal challenges. I bring a non-judgmental, progressive perspective to therapy, creating a safe space where clients can explore their experiences and develop meaningful strategies for healing. My goal is to support you in understanding yourself more deeply, building resilience, and creating positive change in your life. Through evidence-based practices, I help clients develop stronger coping mechanisms, improve self-awareness, and move toward more fulfilling personal and professional relationships. I'm committed to walking alongside you as you navigate life's complexities with strength and compassion.
Karmen Story
As a Licensed Independent Clinical Social Worker (LICSW), I am passionate about helping people move beyond simply surviving and begin thriving! I believe therapy should be a space where you feel seen, supported, challenged, empowered to create meaningful change in your life, and did I say feel seen?! :-) My therapeutic style is warm, engaging and genuinely curious. I strive to create an environment where people feel comfortable letting their hair down while exploring thoughts, emotions and experiences that may be keeping them stuck. I was born to yap, but value the art of listening, asking thoughtful questions and helping people gain clarity, confidence and a renewed sense of direction. My approach combines Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (CPT). Together, we'll identify patterns that no longer serve you, challenge limiting beliefs and develop practical strategies that help you move towards your goals. I believe therapy is about discovering solutions, building confidence and creating a life that feels aligned with who you are and who you want to become. My goal is for every person to leave sessions feeling heard, encouraged and equipped with tools they can use long after our conversations ends.
Margaret Silva
Hello! I’m Margaret Silva, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping individuals navigate life’s challenges with resilience, creativity, and confidence. I believe that therapy should be as dynamic and unique as the people I work with. Rather than just sitting and talking, my practice often incorporates creative, activity-based interventions—such as art, games, and media—to make the therapeutic process engaging, accessible, and deeply meaningful. I specialize in helping clients build vital social-emotional skills, strengthen emotional regulation, and develop practical problem-solving strategies for everyday life. I work with clients navigating anxiety, depression, stress, trauma, relationship issues, family issues, behavioral challenges, and life transitions. My goal is to create a safe, collaborative, and uplifting space where you (or your child) feel truly heard, supported, and empowered to grow.
Find a Therapist Near You in Black , Alabama
Finding a licensed therapist near you in Alabama can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Alabama is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Alabama, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Alabama (AL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Alabama, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Alabama with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Alabama
When searching for a therapist near me in Alabama, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Alabama, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Alabama.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Alabama want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Alabama
BetterHelp simplifies the process of finding a therapist near you in Alabama without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Alabama (AL)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Alabama
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Alabama, including residents in Black.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Alabama do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.