Therapists serving clients in Cedar Bluff, AL

Imagine waking up every morning feeling like you can take on the world. How great does that feel? Pretty great and an attainable goal, but the reality is that at times life takes twists and turns which can leave us with worries, frustrations and conflicts. These can pile up and prevent us from accessing our built-in ability to live a purposeful, joyful life. That's where I come in. I'm Carol Costner, a licensed professional counselor with over 14 years of experience working with people who have shared with me a broad range of problems. I always knew I wanted to work in the helping profession and pursued that out of high school by attending the University of Alabama in Birmingham, graduating with a Bachelor's degree in nursing. My work began in helping alleviate the physical suffering of those I was honored to serve in hospital settings. After a while, I returned to school and graduated with a Master's degree in Community Counseling from Jacksonville State University, earning my counseling license and my national certification as a counselor. I began working in a variety of settings with clients who suffered emotionally and relationally with both diagnosed and undiagnosed mental health issues. My counseling style is client-centered, which simply means that you are the best expert on yourself. I will depend on you to share with me your own self assessment as a place to begin. I use a combination of solution-focused therapy, mindfulness, cognitive behavioral and narrative therapy techniques. I employ a whole-person integrated approach to wellness, using empathy while also being direct. This approach helps my clients avoid being too hard on themselves while also owning responsibility for change. Everyone will not fit into one method of therapy so I tailor my efforts toward what fits you best. I believe that we all have within us an internal compass--the ability to find our way. I would love the opportunity to assist you in accessing that compass and finding your way through whatever you are currently facing. I promise that I will give you my utmost best as we travel the journey to wellness and wholeness together. If you're looking for change and relief from distressing emotions, I would be delighted to join with you in a journey toward a more abundant life.

Hello from the other side. My name is Bernette. The good news is there is always hope. As we experience the daily human condition, everyone will recognize and address concerns independently/as a couple during their lifetime. However, there are times when it is necessary to seek assistance from others when life issues become overwhelming. Congratulations on choosing BetterHelp in your quest to find support to overcome the struggle(s) you are now facing. It will be my pleasure to help you acquire the crucial tools that will allow you to navigate through the current challenge(s) in life. Finding the resolution to a problem is rewarding and, at times, freeing. I became a Licensed Marriage and Family Therapist (#235) in 2001 and have 44 years of psychotherapy experience. My undergraduate and graduate studies were completed at Jacksonville State University. My career has focused on Psychotherapy/Counseling, Substance Abuse, and Marriage and Family Therapy, which included providing services to individuals, groups, families, couples, at-risk adolescents, and senior adults in various settings, including community-based, private, and public agencies. The areas I have experience in are Self-Esteem, Coping with Life Changes, Aging and Geriatric Issues, Caregiver Issues and Stress, Codependency, Drug and Substance Abuse, Family Problems, Guilt and Shame, and Women's Issues. When meeting with a consumer(s), I will utilize the following techniques: Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy. These techniques will help guide individuals toward a healthier outlook on life. Therapy sessions are conducted on Tuesday, Wednesday, Thursday, Friday, and Saturday (review the schedule for session times), and messages are checked during the week. I always consider it a privilege to work with each individual who entrusts me as their therapist.

My name is Ernest E. Garrett III, and I have 18 years of post-graduate MSW-level social work experience, within special education settings and the private practice setting. I am currently practicing full-time as a Deaf LCSW therapist/clinician in private practice, which is a dream come true, post-pandemic! I take pride in being able to communicate effectively with diverse clients from all walks of life. I received my M.S.W. degree from Gallaudet University, and I am licensed at the clinical level in Missouri, Wisconsin, the District of Columbia, Louisiana (Inactive Status), and Alabama, as well as pending applications for licensure status in a host of other states. I regard myself a specialist in the provision of culturally sensitive and competent clinical social work services; I offer such services in a culturally affirmative and linguistically accessible environment; I render services with and on behalf of vulnerable and oppressed populations in general and disability populations in particular.

Hi, My name is Stephanie Dates. I am a licensed social worker with eighteen years of experience working in a clinical setting. My patients come from very diverse and eclectic backgrounds. This has allowed me the privilege to provide counsel specifically focused on changing the negative thoughts that can contribute emotional difficulties, depression, and anxiety. I enjoy helping others identify areas of change and develop options that may enhance their quality of life. Allow me the privilege to work with you to develop positive changes and approaches to the stressors of life. I am looking forward to interacting with you!

My name is Fani Chifchieva. I hold LPC license in Alabama and NCC credentials. I have over 7 years of therapeutic experience, working in different settings and with different age groups, which has made me quick to adapt to each client and situation and to provide the best care and options. I use variety of therapeutic approaches that will best fit each client and develop specific coping skills for that person. My therapeutic approach is CBT( Cognitive Behavioral Therapy) and Solution- Focused Therapy. I also use Grief Therapy, Art Therapy and Person- Centered Therapy. My goal is to provide safe environment where clients will feel comfortable on working through their personal difficulties and helping them achieve their goals. I am looking forward on connecting with clients and being able to provide the best care!

I am licensed in Alabama and have been since 1996 as an LGSW and since 1999 as an LCSW (24 years of professional work experience as an LCSW). I recently retired from 25 years with the State of Alabama doing work with foster children, parents at risk of losing their children, and with child abuse and neglect intake and crisis work. Since retiring just over two years ago, I added ADHD Coach training as well. I have experience in helping clients with coping with life changes, ADHD coaching, & compassion fatigue and have some personal experience in Alanon and with being a family member of someone exhibiting Narcissistic behaviors. I also was diagnosed with ADHD at age 26 and have experienced roughly half my life on both sides of the diagnosis. I understand the experience of looking back and seeing how things could have been different if diagnosed sooner, while also learning (yes, still learning) acceptance and techniques to achieve things I didn't believe possible as a younger person. I have two young adult sons and did go through infertility issues, and prematurity/NICU stay with the youngest, giving me some insight in both infertility, multiple miscarriages, and parenting. I also am an avid art/crafter, a musician, and poet and love learning new languages (to keep the brain healthier). I strongly believe that any creative, intellectual (hobby) and/or recreational outlet is very important to our mental health. I believe that rekindling some such outlet or interest can build self-esteem which spills into other areas of our lives as well. I am open to clients who seek a therapist who is aware of spirituality and mindfulness practices as important facets of life for some individuals. However, as an Episcopalian, I am not comfortable with engaging in the practice of "Christian-based" counseling in any restricting or conservative manner. I am open to discussion of how a client's religion helps them or has caused trauma as either of these viewpoints can impact a person's mental health. I am not an athiest or agnostic, but rather a mildly involved and often questioning Episcopalian who enjoys learning about other religions and cultures for the sake of broadening my own mind. I am also open and affirming of all humans, however they are made, however they present themselves, and to whom they are attracted. I do not have specialized LGBTQIA+ therapeutic experience, but I welcome anyone who needs ADHD related counseling or any other areas with which I do have experience, regardless of how they identify. I have recent experience in the past two years working as a professional ADHD Coach with both college students with ADHD and women over 50 who also have ADHD, some in the workforce and some recently retired. I have also worked with parents of children with ADHD. While outside of Better Help, I do ADHD related Coaching, being an online therapist at Better Help is more in line with therapy instead of coaching. However, I still may incorporate some techniques used in both Coaching and Therapy, if that is relevant and agreed upon by myself and the client. There are other reasons for executive functioning difficulties such as stroke, traumatic brain injuries, aging, and "brain fog" from Fibromyalgia and other auto-immune disorders. All are welcome and I will do my best to assist with smoothing out your days and helping someone improve or create work-arounds for those executive functions that most impact them. The primary goal or purpose for each individual client entering therapy varies, but for some, it is to identify areas they wish to improve and then start making some small changes. This involves creating steps toward achieving their goals. For others, the purpose of therapy is to have someone to brainstorm with, vent to, and gain insight into some issues that have kept them from opportunities or just have kept them in a stress filled environment. I believe in a client-centered approach which means that I come to the table with resources but without a pre-arranged agenda. You come to the table with experiences, beliefs, and interests, and some problems you want to address. We work together to find solutions for what can be changed, and sometimes acceptance in what cannot be changed (and yes, to fine-tune the wisdom to know the difference). I look forward to seeing clients embrace new ways of seeing themselves and their world. Ultimately, I seek to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, coping with grief and loss, and attachment related difficulties. I am uniquely specialized in working within the context of Christian faith but have worked with clients from various religious and spiritual backgrounds. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am proud of you for taking the first step. I am here to support & empower you in that journey.

I am licensed in Alabama with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Alabama with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Alabama with 6 years of professional work experience and have a holistic approach to therapy. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.