The residents of Daphne, Alabama like to spend a lot of time outdoors. With the average high temperature of 78 degrees Fahrenheit and the low 57 degrees Fahrenheit, who can blame them? There are also many counselors based in Daphne who can help those who aren’t up to going outside.

Because of the great climate, they have some amazing parks and recreational areas like the May Day Park with a playground, pier, and marina, Bayfront Park, which is on the Bay, and Village Point Park Preserve, which is the biggest park in Daphne. If you have been avoiding going outside or don’t want to go anywhere lately, talk to one of the Daphne counselors today.  

This is Carol Costner's avatar and link to their profile

Carol Costner

Offering therapy in AL
License: MS,LPC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseDepression
15 years of experience

Imagine waking up every morning feeling like you can take on the world. How great does that feel? Pretty great and an attainable goal, but the reality is that at times life takes twists and turns which can leave us with worries, frustrations and conflicts. These can pile up and prevent us from accessing our built-in ability to live a purposeful, joyful life. That's where I come in. I'm Carol Costner, a licensed professional counselor with over 14 years of experience working with people who have shared with me a broad range of problems. I always knew I wanted to work in the helping profession and pursued that out of high school by attending the University of Alabama in Birmingham, graduating with a Bachelor's degree in nursing. My work began in helping alleviate the physical suffering of those I was honored to serve in hospital settings. After a while, I returned to school and graduated with a Master's degree in Community Counseling from Jacksonville State University, earning my counseling license and my national certification as a counselor. I began working in a variety of settings with clients who suffered emotionally and relationally with both diagnosed and undiagnosed mental health issues. My counseling style is client-centered, which simply means that you are the best expert on yourself. I will depend on you to share with me your own self assessment as a place to begin. I use a combination of solution-focused therapy, mindfulness, cognitive behavioral and narrative therapy techniques. I employ a whole-person integrated approach to wellness, using empathy while also being direct. This approach helps my clients avoid being too hard on themselves while also owning responsibility for change. Everyone will not fit into one method of therapy so I tailor my efforts toward what fits you best. I believe that we all have within us an internal compass--the ability to find our way. I would love the opportunity to assist you in accessing that compass and finding your way through whatever you are currently facing. I promise that I will give you my utmost best as we travel the journey to wellness and wholeness together. If you're looking for change and relief from distressing emotions, I would be delighted to join with you in a journey toward a more abundant life.

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April Stevens

Offering therapy in AL
License: LICSW,PIP
AddictionsRelationship issuesFamily conflictsParenting issuesADHD
18 years of experience

I am a Licensed Independent Clinical Social Worker. I am blessed to have an adult child who is a happily married, a hard working & positive contributor to society, plus 3 wonderful step-children. I value all people. I love helping people grow, change, and learn new tools to be happier and live their best lives. I earned my bachelor's and master's degrees in Social Work, concentrating in Mental Health during my master's program. I completed internships at the Tuscaloosa Department of Human Resources in the Child Protective Services Unit and at the Tuscaloosa Veterans Affairs Medical Center working in their MAPS program, training in mental health/PTSD and substance abuse treatment. I have been licensed and practicing for over 16 years. I helped children beginning at age 3, adolescents, young adults from age 18 transitioning into adulthood, thru ages up to geriatric clients dealing with end of life stressors. Areas of experience include parenting/co-parenting, divorce, family of origin/ relationship issues, intimacy, substance use recovery and other addictions, life stage transitions, academic issues, trauma and a variety of other mental wellness concerns. I build rapport quickly and am able to relate to clients with ease. I utilize Rational Emotive Behavioral therapy most often, to improve emotional distress and create more positive behavioral outcomes. It is very beneficial in managing stress related to irrational thought patterns, negative emotional reactions and poor behavioral outcomes. Clients learn tools to use in every day life, including: disputing irrational/negative self-talk, reframing thoughts, leaning how to use positive self-talk/affirmations, reality checking, thought stopping, critical thinking, and behavioral modification. I incorporate use of CBT, psychoanalysis, study skills education, Motivational Interviewing, Gottman relationship skills, journal writing and discussion, diagnosis education, networking and consulting with outside agencies, and other therapeutic tools needed to best address clients' individual needs. Contact me when you are ready to make positive changes in your life or simply need someone to listen. I genuinely care, am well educated, and have the experience needed to provide you the better help you need. Take care of you too!

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This is Gretchen Shay's avatar and link to their profile

Gretchen Shay

Offering therapy in AL
License: LICSW,LCSW,CADC
Stress, AnxietyAddictionsFamily conflictsEating disordersDepression
14 years of experience

I am a licensed clinical social worker licensed in Illinois and Alabama with over 13 years of experience working as a social worker/therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, co-dependency, interventions and family dynamic issues. I also have experience working with individuals going through various medical diagnosis as well their caregivers from diagnosis to end of life and grief and loss therapy. I have worked with children, adolescents and adults. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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This is Rachel Fondren's avatar and link to their profile

Rachel Fondren

Offering therapy in AL
License: LICSW,PIP
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

Hello!! I am a licensed independent clinical social worker and private independent practitioner with over 8 years of experience. I graduated from the University of North Alabama with a Bachelors in Social Work and from the University of Southern California with a Masters in Social Work. Over the years I have worked with individuals on wide range of concerns including depression, anxiety, relationship issues, trauma, parenting problems, career challenges, OCD, ADHD, and Serious Mental Illnesses. I am excited to work in partnership with you to meet your life goals. My approach combines cognitive-behavioral, acceptance and commitment, TF-CBT, dialectal behavioral therapy, and motivational interviewing. We will work together to develop an individual treatment plan specifically for you! I am proud of you for taking this first step towards better well-being! I look forward to working with you!

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This is Gabrielle Thomas's avatar and link to their profile

Gabrielle Thomas

Offering therapy in AL
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
7 years of experience

My name is Gabrielle and I am a Licensed Clinical Social Worker (LCSW). I have a Bachelor's Degree in Psychology and a Master’s Degree in Social Work . I use a person-centered and whole-health approach when working with children, young adults, individuals and families. I have over 6 years of experience as an agent of support and guidance. My therapy style is warm and interactive. I am very down to earth and I strongly practice treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels. I foster a safe space for you to simply be yourself. My areas of expertise are: Loss and Trauma, Child and Family, Developmental Disabilities, Justice and Corrections, Mental Health, Crisis Intervention, and Substance Abuse.

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This is Dr. Chad Ebesutani's avatar and link to their profile

Dr. Chad Ebesutani

Offering therapy in AL
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years of experience

I am licensed in Alabama with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Mechelle Frazier's avatar and link to their profile

Mechelle Frazier

Offering therapy in AL
Stress, AnxietyRelationship issuesDepression
5 years of experience

I am licensed in Alabama a state in the Southern region of the United States with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Ellen Wallace's avatar and link to their profile

Ellen Wallace

Offering therapy in AL
Stress, AnxietyDepression
20 years of experience

I am licensed in Alabama with 25 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Alisha Dreiling's avatar and link to their profile

Alisha Dreiling

Offering therapy in AL
Relationship issuesTrauma and abuseGriefIntimacy-related issuesParenting issues
8 years of experience

I am licensed in Alabama with 8 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & intimacy related issues. I practice from a person centered approach that incorporates a trauma informed biopsychosocial model of care. My main goal as a therapist is to provide a safe space for my clients to show up as their authentic selves where they can explore the depths of their thoughts and feelings without fear of judgement, shame, or expectations. As psychologist Carl Rogers said, "When someone really hears you without passing judgment on you, without trying to take responsibility for you, without trying to mold you, it feels damn good. . . . When I have been listened to and when I have been heard, I am able to re-perceive my world in a new way and to go on. It is astonishing how elements which seem insoluble become soluble when someone listens. How confusions which seem irremediable turn into relatively clear flowing streams when one is heard. "

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This is Fabiola Casimir's avatar and link to their profile

Fabiola Casimir

Offering therapy in AL
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
3 years of experience

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Daphne

Finding the best therapist close by in Daphne can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Daphne. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Daphne, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Daphne or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Daphne area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Daphne, elsewhere in Baldwin, or in the greater state of Alabama.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Daphne area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Daphne therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Daphne due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Daphne may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Daphne, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Daphne above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Daphne helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Daphne therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Daphne therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Daphne therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 36527 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Daphne counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Daphne licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Daphne, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Daphne has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Daphne.

Below are some of the zip codes served by BetterHelp therapists in Daphne:

36526, 36527

Popular cities near Daphne, AL

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