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Brooke Bowen

Clinical therapist offering therapy in AL, Glen Allen
Counselor License Type(s): MS, LPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
21 years of experience

Life can be challenging at times and reaching out for help can be difficult. It takes a lot of courage to reach out, so I'm glad that you're taking this step on your journey. I'm Brooke and I'm a Licensed Professional Counselor. I hold a double BS degree in Psychology and Criminal Justice (Forensic Investigations), an MS degree in Psychology, and have completed extensive graduate work in Criminal Justice and Community Agency Counseling. I've been in this field since 2003 and have worked in various settings with most ages and backgrounds. I have an eclectic approach to counseling, which means that I use a variety of principles and philosophies in order to create the ideal treatment to meet your specific needs. I am warm, nonjudgmental, supportive, and encouraging. I want to understand your past and help you cope with the present in order to help you empower yourself so you can have a happy and fulfilling future. I look forward to working with you :)

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Jordan Jackson

Clinical therapist offering therapy in AL, Glen Allen
Counselor License Type(s): LPC,NCC
Relationship issuesFamily conflictsTrauma and abuseCoping with life changes
4 years of experience

My name is Jordan Leigh Jackson and I have four years of experience in counseling; I graduated in 2016 from the University of Montevallo and they require a rigorous internship period before allowing soon-to-be graduates to take the National Counselor Examination, which allows each student to start their associate period of counseling. After completing my associate hours, I received my license in the state of Alabama. Most of my experience is with low to median income families and their children, since my agency worked closely with the Department of Human Resources. Each member of these families were from various backgrounds with an array of different issues to overcome. Some of the topics covered include: Generalized Anxiety, ADHD, Depression, Eating Disorders, Panic attacks (regularly occurring), Childhood Trauma, etc. I feel very fortunate to have worked with these families and help them find solutions for long-term happiness because they helped me become the therapist I am today. I tend to approach each new client from a Humanistic Approach and feel this is appropriate as we establish a sound therapeutic alliance. This approach is often successful in seeing the bigger picture life has to offer and helps prioritize where we begin the work. As sessions continue, certain cognitive-behavioral techniques may be suggested, because most people who seek counseling are stuck in a negative way of thinking and it's our job to find the way out of that habit. Working as a team has always been important to me in counseling, and I truly believe that's the only way any true progress can be made.

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Carol Williams

Clinical therapist offering therapy in AL, Glen Allen
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
20 years of experience

I am a Licensed Professional Counselor in the states of Alabama, Arkansas and Tennessee. I have been a therapist for 20 years , working with individual , couples and family. My main focus at this time is working with individuals. My therapy approach is based on Client Centered Therapy as well as Cognitive Behavioral Therapy. I also enjoy including Mindfulness activities to reduce stress and anxiety. During my years as a Counselor I have had the opportunity to learn and grow both on a professional level and personal level. I have grown as much from my interactions with clients as I have from educational experiences. I specialize in working with individuals experiencing life transitions which often can lead to feelings of depression and anxiety. I enjoy helping individuals find their life path that leads to passion and purpose. I can relate, as I have experienced many life transitions, and although difficult, finding the right path feels wonderful! Too often we are interested in making changes, but just don't know how to begin. The desire for change is healthy, but can be overwhelming, sometimes leading to feelings of anxiety, depression and loneliness. My job is to listen to your feelings, concerns and stressors. Not only will I listen, but I will actively collaborate with you to help you determine the changes that will lead to you feeling more fulfilled and happy. Whether you are having difficulties dealing with grief issues, feeling unfulfilled in your work or family life, or find that you just aren't coping well you are not alone. I would love to help you recover you passions and joy.

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Rebecca Moerbe

Clinical therapist offering therapy in AL, Glen Allen
Counselor License Type(s): LICSW
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
10 years of experience

Hello! My name is Rebecca and I am a Licensed Clinical Social Worker. I have provided mental health support to people for over 15 years. I have worked with all ages in a variety of settings from homes to hospitals. I have focused on working with people facing challenges due to change- either health, relationships, or mental health. I have experience working with challenges including depression, grief, adjustment, life transitions, caregiver stress, and trauma. My counseling style is warm, encouraging, honest, and respectful, with a dash of humor. I like to adjust my therapy approach according to what best serves my client, often this holistic style combines attachment based/emotionally focused with rational-emotive work. I want to help empower you in reaching your goal and better understand yourself and your world. I encourage you to be honest and approach your counseling experience with curiosity. I respect the courage and vulnerability it takes to lean into a discovery process about ourselves. I look forward to working with you!

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Mary Norwood

Clinical therapist offering therapy in AL, Glen Allen
Counselor License Type(s): LICSW
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
13 years of experience

I am a licensed social worker working in Alabama with 11 years experience working as a therapist. I have worked with clients with a wide range of concerns including: depression, anxiety, anger management, life transitions, and parenting difficulties. I also have experience with various mental health and behavioral disorders. My counseling style is warm and adaptive. I believe in meeting every client where they are and addressing their greatest concerns. I believe it is most important to treat symptoms and underlying sources that can be contributing to those symptoms. My approach combines focusing on and finding strengths to combine with cognitive-behavioral techniques. I will be sure to tailor your treatment plan to meet you where you are! It take a great deal of strength to reach out for help to improve your quality of life. If you are ready for that step, I am here to help empower you in the process. I look forward to working with you!

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Marjorie Ann Robinson

Clinical therapist offering therapy in AL, Glen Allen
Counselor License Type(s): LICSW
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
12 years of experience

I received my Masters’ of Social Work in 2010 from The University of Alabama and began my career working with the local homeless population my first year after graduate school. I later moved into clinical practice, working for a local organization, working with adult and adolescent clients experiencing mental health and substance abuse disorders. I have utilized evidence based practices with the following therapeutic modalities: Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavioral Therapy, Humanistic Therapy, Mindfulness-Based Cognitive Therapy, Motivational Interviewing Therapy, Narrative Therapy, Person-Centered Therapy, Solution-Focused Brief Therapy, Spiritual Integration Counseling, Strength-Based Therapy, and Trauma Focused Cognitive Behavior Therapy. I have a passion for fostering holistic well-being and I am dedicated to guiding individuals through their journey to mental and emotional harmony. I believe in addressing the whole person, recognizing personal strengths and the interconnected aspects that shape individual experiences. I seek to utilize the 8 pillars of holistic health (physical, mental, emotional, social, spiritual, environmental, occupational, and intellectual) by considering all the diverse factors that influence mental health. Live appointment times are typically 45 minute sessions, but can be 30 minutes. Please do your best to be on time for sessions. If you are 15 minutes late, you will need to reschedule. If you need to cancel and reschedule please do so at least 24 hours in advance. If there is a scheduling issue, please let me know as soon as possible, I will do what I can to accommodate. When preparing for a session, please do not be driving a vehicle or be involved in potentially dangerous or any other distracting activities (watching tv, etc). If you must be driving, please let me know ahead of time and we will reschedule. Please be appropriately dressed and mannered during sessions. Also, please be aware, that this is not for emergency services. If you feel like harming yourself, or anyone else, please call a family member, friend, 911, 988, or go to your nearest Emergency room.

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Christina (Christy) Millard

Clinical therapist offering therapy in AL, Glen Allen
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
8 years of experience

I am licensed in Alabama with 8 years of professional work experience. My early work involved working in a family farm business. While I enjoyed it (and still do), I found myself wanting to go back to school and study counseling. So that's what I did--earning my master's degree in Counseling from the University of Montevallo. This was an excellent fit because for most of my life, I have been passionate about better understanding myself and others, and how this understanding can lead to a healthier, more fulfilled life. To this end, I have studied personality theory, career strategy, metal health interventions, and relationship skills. As a counselor, I have experience in helping clients effectively deal with stress, anxiety and depression, and improve their motivation, self-esteem and confidence. Additionally, I am passionate about helping clients discover their best career or make the most of the career they are in. I believe you are a unique individual, born with distinct strengths and challenges. As you grow, you encounter different people, situations and experiences. In response to these, you acquire beliefs and skills. Some of these skills and beliefs are helpful to you, while others are not. My desire is, first, to assist you in identifying what you want out of counseling. And next, to help you to pursue those life goals by effectively utilizing skills and beliefs that are helpful, while helping you change the beliefs and skills that are holding you back. Taking the first step to seeking a more fulfilling and happier life is both exciting and scary. I am here to support you throughout this process.

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Miranda Jordan

Clinical therapist offering therapy in AL, Glen Allen
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
6 years of experience

I am licensed in Alabama with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Colleen Craig-Akinsanya

Clinical therapist offering therapy in AL, Glen Allen
Stress, Anxiety
5 years of experience

Hi, I’m Colleen, a Clinical Social Worker in Alabama. I've been a Social Work over 15 years and focused the last 5 years on providing direct mental health services. I feel I was pulled into the mental health field after working through my own troubled childhood and learning to manage my own Anxiety from that trauma. I was blessed to find a caring and relatable therapist early on who stuck with me on my journey of mental freedom! I would like to be that therapist for you. I've worked in nursing homes, home health, hospice, and outpatient mental health clinics. I try to understand the relationship between social system, culture, community, and an individual’s mental health when working with them. My specialties include anxiety, grief/ bereavement, life transitions, and stress management. My counseling style is structured and flexible. I am a honest and straight forward therapist. I want the best for my clients, but they have to want the best for themselves before change can happen. I like to focus on identifying strengths and helping my clients maximize their strengths to overcome life obstacles. I use evidence-based approaches such as cognitive behavioral therapy, positive psychology, and solution focused therapy. You can visit my website at www.liftmysoults.com for more information.

This is Twarner Witherspoon's avatar and link to their profile

Twarner Witherspoon

Clinical therapist offering therapy in AL, Glen Allen
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Alabama with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Glen Allen

Finding the best therapist close by in Glen Allen can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Glen Allen that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Glen Allen. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Glen Allen, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Glen Allen region and in the state of Alabama. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Glen Allen or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Glen Allen therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Glen Allen area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Glen Allen, elsewhere in Marion, or in the greater state of Alabama. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Glen Allen area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Glen Allen therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Glen Allen due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Glen Allen may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Alabama you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Glen Allen online therapy platform verified?

Therapists in Glen Allen, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Glen Allen psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Glen Allen above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Glen Allen provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Glen Allen?

One of the potentially rewarding aspects of working with a Glen Allen therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Glen Allen therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Glen Allen therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 35559 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Glen Allen counselor?

Before seeing your Glen Allen therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Glen Allen therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Glen Allen licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Glen Allen counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Glen Allen, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Glen Allen has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Glen Allen, Alabama

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Glen Allen therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Glen Allen.

Below are some of the zip codes served by BetterHelp therapists in Glen Allen:

35554, 35559, 35594

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