Jasper has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Jasper, AL
Jasper, Alabama is known for its many outdoor water destinations. Visitors and residents to the area can enjoy a day at the Lewis-Smith Lake and Dam, the Walker County Fishing Lake, or Clear Creek. Sometimes our brains can feel like choppy waters during a storm.
When that happens, it is important to seek help in the form of a licensed, trained mental health professional. These compassionate men and women can help your mind be more like Clear Creek, and to guide your life closer to a state of smoother sailing. It’s worth a quick phone call to reach out today.
Brooke Bowen
Clinician
License Type(s): AL LPC LPC02660
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
22 years offering treatment
Life can be challenging at times and reaching out for help can be difficult. It takes a lot of courage to reach out, so I'm glad that you're taking this step on your journey. I'm Brooke and I'm a Licensed Professional Counselor. I hold a double BS degree in Psychology and Criminal Justice (Forensic Investigations), an MS degree in Psychology, and have completed extensive graduate work in Criminal Justice and Community Agency Counseling. I've been in this field since 2003 and have worked in various settings with most ages and backgrounds. I have an eclectic approach to counseling, which means that I use a variety of principles and philosophies in order to create the ideal treatment to meet your specific needs. I am warm, nonjudgmental, supportive, and encouraging. I want to understand your past and help you cope with the present in order to help you empower yourself so you can have a happy and fulfilling future. I look forward to working with you :)
Nicole Jasmine Johnson
Clinician
License Type(s): NY LCSW 099154, FL LCSW SW9363
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefIntimacy-related issues
20 years offering treatment
I’m so glad you’re here. I believe therapy should be a safe and encouraging space where you can explore your thoughts, emotions, and patterns without judgment. My approach is exclusively text-based, offering a structured yet flexible way to process emotions, recognize recurring thought patterns, and create meaningful change—all at your own pace. I integrate Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness with the Patterns & Pathways (PAP) framework, a method designed to help you: ✔ Recognize emotional and behavioral patterns that may be holding you back. ✔ Reframe unhelpful thought loops and develop a healthier mindset. ✔ Strengthen self-awareness and create new pathways aligned with your goals. Why Text-Based Therapy? More Space for Reflection – Writing gives you time to slow down, process your emotions, and gain deeper insight without feeling pressured to respond immediately. Structured Yet Flexible – You can revisit our conversations anytime, helping you track patterns, recognize progress, and reinforce growth. Less Pressure, More Openness – Many people find it easier to express themselves in writing, allowing for deeper self-exploration and clarity. Practical & Actionable – Our sessions will focus on recognizing patterns, reframing unhelpful thoughts, and developing tools you can apply in daily life. I know that therapy doesn’t have to feel heavy all the time—growth can be empowering, even uplifting, and sometimes a little humor helps too! Whether you're navigating anxiety, self-doubt, life transitions, or relationship challenges, I’m here to support you. Let’s work together to create the change you’re looking for—one message at a time.
Ruthie Brooks
Clinician
License Type(s): MI LPC 6401225154, GA LPC LPC007644
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
19 years offering treatment
As a licensed therapist, I bring nearly two decades of compassionate mental health experience to supporting individuals through life's complex challenges. My professional approach centers on helping clients navigate diverse emotional landscapes, with specialized expertise in depression, anxiety, stress management, and self-esteem development. I offer a warm, inclusive therapeutic environment particularly attuned to personal issues, social anxiety, trauma recovery, and challenges related to aging and life transitions. My practice embraces a holistic perspective, focusing on empowering clients to develop resilient coping strategies and cultivate deeper self-understanding. My clinical work spans a wide range of concerns, including mood disorders, panic attacks, obsessive-compulsive patterns, and personal growth. I'm committed to creating a supportive, non-judgmental space where individuals can explore their experiences, build emotional strength, and move toward meaningful personal transformation. I focus on helping clients develop robust coping strategies and build self-esteem, particularly for those experiencing social anxiety, mood disorders, and challenges related to aging and personal growth. My approach centers on creating a supportive, non-judgmental environment where individuals can explore their experiences and develop meaningful strategies for emotional wellness. My therapeutic work emphasizes understanding individual strengths, addressing trauma-related concerns, and supporting clients through significant life changes. I am committed to providing personalized, compassionate care that honors each person's unique journey and empowers them to cultivate resilience and self-understanding.
Lowell Wallace
Clinician
License Type(s): MS LCSW C8421, UT LCSW 12925945-3501
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
12 years offering treatment
Hello, my name is Lowell Wallace and I am a Licensed Clinical Social Worker. I earned my Master's degree in Social Work in 2013 and went on to earn my LCSW in 2017. I have expertise in working with individuals and families with co-occurring substance abuse and other counseling issues. I also have expertise in providing counseling to individuals with mood and anxiety disorders, relationship issues, family conflict, trauma, ADHD, and much more. I utilize a client-centered approach and realize clients are the experts on their own lives. I work collaboratively with my clients in setting and reaching their goals that will ultimately benefit their lives. Some of my most used clinical approaches are cognitive behavioral therapy and motivational interviewing. I enjoy these approaches because it allows me to help my clients gain insight into their core beliefs and how these translate into their thoughts and ultimately their behavior. I believe everyone has inherent strengths and abilities to face and overcome adversity and become more empowered and all they need is some assistance to realize their solution lies within themselves. I truly enjoy working with others and assisting them in becoming better version of themselves.
Dr. Sha-Rhonda Green
Clinician
License Type(s): NY LCSW 099805, IL LCSW 149028404
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
23 years offering treatment
As a licensed therapist with over two decades of experience, I specialize exclusively in supporting Black women through complex emotional landscapes. My work centers on helping Black women navigate challenges such as depression, anxiety, self-esteem struggles, relationship stress, role strain, and major life transitions. I am deeply committed to creating a compassionate, affirming therapeutic space where Black women can explore their inner worlds, heal from past wounds, and cultivate self-love. My approach is culturally responsive and honors the intersectional realities that shape Black women's experiences—including identity, systemic stress, family dynamics, and workplace trauma. My therapeutic work focuses on communication skills, life purpose exploration, boundaries, managing guilt and shame, understanding attachment patterns, and building emotional regulation. I support clients in developing resilient coping strategies and reclaiming their personal narrative through insight-based work. By maintaining a focused caseload of Black women, I provide care that is ethically grounded, sustainable, and aligned with both my expertise and capacity. Actively licensed and currently accepting clients residing in the following states: Alabama, Arkansas, Florida, Georgia, Illinois, Kansas, Kentucky, Louisiana, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Jersey, New York, North Carolina, Ohio, Oklahoma, Tennessee, Texas, and Virginia.
Carleen Gates
Clinician
License Type(s): AL LICSW 4396C
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefDepressionCompassion fatigue
10 years offering treatment
I am a Licensed Independent Clinical Social Worker with over 14 years of experience working in the mental health field. I have provided case management services, group therapy sessions, individual therapy sessions, therapy at school, and tele-health services. Additionally, I have even served as an in-home therapist providing mental health services in the home. I have worked with clients from a broad range of concerns including: trauma, anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses, poor communication styles, and emotional abuse. My counseling technique is very caring, encouraging, and client centered. I am very candid and direct when providing therapy. I take pride in demonstrating compassion and being sensitive and thoughtful of the needs of others. More than anything, I strongly believe in treating everyone with respect and dignity. It takes a great deal of courage to seek professional help and even more courage to implement change. I applaud you for taking the first step. I would love the opportunity to begin this journey with you in taking the next steps to begin living a more rewarding and self-empowered lifestyle. It would be an honor to help guide you along the way. I look forward to working with you.
Vicki Farley
Clinician
License Type(s): AL LPC LPC00623
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
20 years offering treatment
I am a Licensed Professional Counselor licensed in Alabama with over 20 years experience working with clients in my private practice and addictions treatment programs. My clients have come from all walks of life and have ranged in age from teens to seniors with problems that were fairly simple to solve to very complex issues that needed thoughtful exploration and innovative solutions. Because I am also a Registered Nurse, some clients have chosen to work with me around accepting and managing a medical problem that they or a loved one are learning to better manage. My approach to therapy is based in my interest in Jung and Adler while my style is founded in a typically Rogerian, client-centered warm approach. My training in Cognitive based therapy leads me to lean into using CBT techniques when the problems presented lend themselves to this approach. Because each person is different, I tend to match my approach to the person seeking help while always believing that my first responsibility is to listen because healing begins with the telling of the story. It takes courage to tell one's story to another and if you choose me to hear your story and journey with you to your answers, I promise to always keep your best interest top of mind and heart. I look forward to meeting you.
Rachel James
Clinician
License Type(s): AL LPC 3160
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
19 years offering treatment
Do you ever find yourself feeling overwhelmed or boggled down with everyday stressors and struggles? We have all been there before. I believe that everyone needs a supportive, objective person to talk to when they are struggling and deciding which move to make next. I can be that supportive person for you. I have experience in substance abuse, child/adolescent counseling, anxiety/depression, coping skills, etc... My main goal as a counselor is to make a difference in the lives of others, and hopefully provide you with helpful tools for whatever journey you may be on in your life. I have been in the counseling field since 2005. My roles in life are probably not much different from your own; I am a wife, mother, daughter, sister, teacher, coach, and friend. Please allow me to utilize my professional and personal experience to help you with your current struggles.
Dr. Tarama Fleming
Clinician
License Type(s): AL LPC LPC03034
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
29 years offering treatment
Thank you for considering me as your counselor. Life can be challenging, and it’s often even more difficult to face those challenges alone. But you don’t have to navigate it by yourself! I truly believe that everyone can benefit from therapy, and I’m here to create a safe space where you can speak openly about your concerns. I am a licensed professional counselor (LPC) with over 29 years of experience working in mental health. Throughout my career, I’ve had the privilege of supporting a diverse range of clients—whether they’re managing clinical issues or simply needing guidance through life’s transitions or difficulties. As a Christian, my faith in Christ is central to who I am, and I bring that foundation into my counseling approach. You can trust that my guidance is rooted in biblical principles, supported by the latest research, and focused on helping you develop healthy thoughts and behaviors that lead to a more fulfilling life. I will always respect your beliefs, and I am dedicated to working alongside you to help you grow and thrive. Through both my professional journey and personal experiences, I’ve found my true passion in helping others live their most authentic, peaceful, joyful, and meaningful lives. I believe in you, and I want to help you believe in yourself too. It’s time to prioritize your well-being. You don’t have to do this alone. Let’s start the conversation today.
Cynthia Barrett
Clinician
License Type(s): AL LICSW 3807C, FL LCSW SW10154
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
25 years offering treatment
I am a Licensed Independent Clinical Social Worker (LICSW) in AL and MA and a Licensed Clinical Social Worker in FL and NJ with 25 years of experience as a therapist and counselor in a variety of settings. I have helped people with a wide range of challenges including depression, anxiety, stress, career concerns, family and couples issues and military issues. I also have experience working with trauma and abuse survivors. My therapy style is warm, inviting and open. I believe in treating people with respect, sensitivity and compassion, avoiding labels and other stigma. My background is in cognitive behavioral therapy and client-centered counseling. My goal is to work with you to develop treatment plans that fit you and your specific needs and concerns. It takes courage to seek a more fulfilling and happier life and the first steps it takes towards change. If you feel you are ready to take those steps, I am here to support and encourage you. At this time I am only available on Saturdays. Please visit my calendar to schedule an initial session. I look forward to working with you!
Marlene Carver
Clinician
License Type(s): AL LPC LPC04744
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseGrief
5 years offering treatment
I am licensed in Alabama LPC 04744 with 3 years of professional work experience. I have experience in helping clients coping with anxiety, self-esteem & confidence, marital issues, addictions, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Geri Burgess
Clinician
License Type(s): AL LPC LPC02911, MI LPC 6401015377
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
20 years offering treatment
I am licensed in Michigan with 20 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dashon Mcnelley
Clinician
License Type(s): AL LPC LPC04866
Mental Wellness Specialties: Stress, AnxietyCoping with life changesADHD
4 years offering treatment
I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with life changes, & concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Orlando Quinones Caraballo
Clinician
License Type(s): AL LPC LPC05165, TX LPC 86871
Mental Wellness Specialties: Stress, AnxietyIntimacy-related issuesAnger managementSelf esteemDepression
3 years offering treatment
As a licensed therapist in Texas and Alabama, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to creating an affirming, inclusive therapeutic space. I bring expertise in addressing depression, anxiety, self-esteem challenges, and relationship dynamics. My practice focuses on supporting young adults, LGBTQ+ individuals, veterans, and multicultural communities through life transitions, interpersonal challenges, and personal growth. I draw from evidence-based practices to help clients develop stronger communication skills, process difficult emotions, and cultivate self-compassion. I am bilingual in English and Spanish, which allows me to connect more deeply with diverse communities. My therapeutic style is collaborative, compassionate, and tailored to each individual's specific needs and experiences. Together, we can explore your strengths, work through obstacles, and develop meaningful strategies for personal transformation.
How to find a licensed therapist serving clients in Jasper, Alabama
Finding the best therapist close by in Jasper can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Jasper region and in the state of Alabama. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Jasper or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Jasper area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jasper, elsewhere in Walker, or in the greater state of Alabama. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jasper area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Jasper due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Jasper may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Jasper online therapy platform verified?
Therapists in Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Jasper psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Jasper above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Jasper therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Jasper is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in AL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 35504 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Jasper therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Jasper therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Jasper licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Jasper, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Jasper provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Alabama
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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