I am a licensed professional counselor in Alabama with several years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, domestic violence, self-esteem, etc. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. My approach combines cognitive-behavioral, reality therapy, client centered therapy, and solution focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. I have a desire to help others gain insight, focus on change, and strive to provide therapy that embarks on others meeting their full potential. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am a Licensed Professional Counselor-Supervisor. That means I supervise Master level counselors for 2 years so that they can meet the requirements for licensing. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental illness. Many people are hesitant to seek counseling. I know that opening up to someone you don't know can be a scary experience. My approach is non-judgmental and supportive. Together, we will move toward risking changes to improve your life.

As a licensed therapist with extensive experience serving individuals across Alabama, I specialize in supporting clients through complex emotional landscapes. My practice focuses on addressing stress, anxiety, addiction challenges, grief, and interpersonal dynamics. I bring a compassionate, nuanced approach to helping individuals navigate difficult life transitions, relationship complexities, and personal growth. My therapeutic work centers on supporting young adults, military veterans, couples, and individuals from diverse cultural backgrounds. I have deep expertise in addressing sensitive issues like Guilt, shame, abandonment, and healing from traumatic experiences. My approach is rooted in understanding each person's unique journey, offering supportive guidance through challenges related to family dynamics, personal relationships, and emotional healing. I am committed to creating a safe, affirming space where clients can explore their experiences, develop healthier coping strategies, and move toward meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and professional insight as you work through life's most challenging moments.

As a licensed therapist in Alabama, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and workplace stress. I have extensive experience working with young adults, midlife individuals, and older adults facing transitions and personal growth opportunities. My therapeutic practice focuses on creating a compassionate, non-judgmental space where clients can explore life purpose, manage social anxiety, address mood disorders, and develop resilient coping strategies. I understand that each person's journey is unique, and I'm committed to providing personalized, evidence-based support tailored to individual needs and experiences. Drawing from a decade of clinical experience, I offer a warm, collaborative approach that empowers clients to understand themselves more deeply and make meaningful life changes. My goal is to support you in developing greater emotional awareness, building inner strength, and creating pathways toward personal fulfillment.

Welcome, My name is Caitlyn Schmidt and I am a Licensed Professional Counselor in the state of Alabama. I have 9 years of clinical experience in working with clients presenting with a wide range of concerns, including Anxiety, Depression, low self esteem, lack of motivation, anger and stress. We can work together to help you get through any personal, relationship, family or career issues you may be struggling with. I find it is just as important to take care of your mental health as it is to take care of your physical health in order to be the best possible version of yourself. I know how hard it can be to reach out for help and to take the necessary steps towards changing your life for the better and I am here to support and empower you on your journey!

As a licensed therapist serving Mississippi, I specialize in supporting individuals through complex life transitions and emotional challenges. My professional approach centers on empowering clients to develop deeper self-understanding and resilience, particularly for women, young adults, and families navigating significant personal transformations. My expertise encompasses addressing depression, relationship dynamics, communication barriers, and personal growth challenges. I'm deeply committed to helping clients explore themes of self-love, purpose, healing from shame, and rebuilding healthy connections—whether in romantic partnerships, family systems, or personal relationships. Drawing from nearly two decades of clinical experience, I create a compassionate, affirming space where clients can courageously examine their experiences. My practice honors the unique journey of each individual, with a particular focus on supporting women through diverse life stages, relationship complexities, and personal healing processes. I approach therapy as a collaborative partnership, believing that every person possesses inherent strength and capacity for meaningful change. Together, we'll work to uncover your authentic path forward, addressing underlying emotional patterns and cultivating sustainable personal growth.

I am licensed in Alabama and have been since 1996 as an LGSW and since 1999 as an LiCSW (28 years of professional work experience as an LiCSW). In November, 2021, I retired from 25 years with the State of Alabama doing work with foster children, parents at risk of losing their children, and with child abuse and neglect intake and crisis work. Since retiring, I added ADHD Coach training and certification as well. I have experience in helping clients with coping with life changes, ADHD coaching, & compassion fatigue and have some personal experience in Alanon and with being a family member of someone exhibiting Narcissistic behaviors. I also was diagnosed with ADHD at age 26 and have experienced roughly half my life on both sides of the diagnosis. I understand the experience of looking back and seeing how things could have been different if diagnosed sooner, while also learning (yes, still learning) acceptance and techniques to achieve things I didn't believe possible as a younger person. I have two young adult sons and did go through infertility issues, and prematurity/NICU stay with the youngest, giving me some insight in both infertility, multiple miscarriages, and parenting. I also am an avid art/crafter, a musician, and poet and love learning new languages (to keep the brain healthier). I strongly believe that any creative, intellectual interest or hobby and/or recreational outlet is very important to our mental health. I believe that rekindling some such outlet or interest can build self-esteem which spills into other areas of our lives as well. I am open to clients who seek a therapist who is aware of spirituality and mindfulness practices as important facets of life for some individuals. However, as an Episcopalian, I am not comfortable with engaging in the practice of "Christian-based" counseling in any restricting or conservative manner. I am open to discussion of how a client's religion helps them or has caused trauma as either of these viewpoints can impact a person's mental health. I am not an athiest or agnostic, but rather a mildly involved and often questioning Episcopalian who enjoys learning about other religions and cultures for the sake of broadening my own mind. I am also open and affirming of all humans, however they are made, however they present themselves, and to whom they are attracted. I do not have specialized LGBTQIA+ therapeutic experience, but I welcome anyone who needs ADHD related counseling or any other areas with which I do have experience, regardless of how they identify. I have recent experience in the past three years working as a professional ADHD Coach with both college students with ADHD and women over 50 who also have ADHD, some in the workforce and some recently retired. I have also worked with parents of children with ADHD. While outside of Better Help, I do ADHD related Coaching, being an online therapist at Better Help is more in line with therapy instead of coaching. However, I still may incorporate some techniques used in both Coaching and Therapy, if that is relevant and agreed upon by myself and the client. There are other reasons for executive functioning difficulties such as Autism Spectrum Disorder, depression, stroke, traumatic brain injuries, aging, and "brain fog" from Fibromyalgia and other auto-immune disorders. All are welcome and I will do my best to assist with smoothing out your days and helping someone improve or create work-arounds for those executive functions that most impact them. The primary goal or purpose for each individual client entering therapy varies, but for some, it is to identify areas they wish to improve and then start making some small changes. This involves creating steps toward achieving their goals. For others, the purpose of therapy is to have someone to brainstorm with, vent to, and gain insight into some issues that have kept them from opportunities or just have kept them in a stress filled environment. I believe in a client-centered approach which means that I come to the table with resources but without a pre-arranged agenda. You come to the table with experiences, beliefs, and interests, and some problems you want to address. We work together to find solutions for what can be changed, and sometimes acceptance in what cannot be changed (and yes, to fine-tune the wisdom to know the difference). I look forward to seeing clients embrace new ways of seeing themselves and their world. Ultimately, I seek to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist with 25 years of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and life transitions. I bring a compassionate, culturally responsive approach that honors each person's unique journey. My expertise spans a wide range of therapeutic focus areas, including addressing anxiety, trauma recovery, communication challenges, and personal growth. I'm committed to creating a supportive environment where clients can explore their experiences, develop resilience, and work towards meaningful personal transformation. I understand the nuanced ways mental health intersects with individual identity, life stages, and personal experiences. Whether you're struggling with workplace stress, relationship difficulties, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

I am licensed in Alabama with 20 years of professional work experience. I have experience in helping clients with coping with anxiety, addictions, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am Dr. Mosier, a licensed Psychologist in Alabama with 24 years of professional work experience. I am trained in Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy for Depression (IPT-D), and Cognitive Processing Therapy for trauma survivors (CPT). I have experience in helping clients with depression, stress, anxiety, personality disorders, lgbtq+ related issues, life transitions, relationship issues, trauma, loss, and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to begin therapy takes courage, and I am proud of you for getting started!

I am licensed in Alabama with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist with over thirty years of experience, I support individuals as they navigate life’s complex emotional landscapes. My work focuses on helping clients move through stress, anxiety, relationship challenges, family conflict, and seasons of personal growth with greater clarity and resilience. Grief touches all of us at different points in life, and I offer grief‑informed therapy to help clients process loss in its many forms. I bring a warm, compassionate approach to counseling and have extensive experience supporting children, teens, adults, and families. I am especially passionate about working with young adults as they navigate transitions related to school, independence, identity, and relationships. My clinical focus includes self‑esteem, communication difficulties, social anxiety, and major life transitions. I understand how deeply emotional struggles such as isolation, guilt, shame, and workplace stress can affect daily life. My therapeutic style is grounded in empathy and emotional safety, creating a space where clients can explore their experiences, heal from past wounds, and build stronger, more fulfilling connections with themselves and others. Whether you’re working through relationship concerns, seeking personal growth, or adjusting to a difficult life transition, I am committed to walking alongside you with steadiness, understanding, and professional support. ---

I am licensed in Alabama and Louisiana with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I am trained in EMDR (eye movement desensitization reprocessing). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

"In a world where you can be anything, be kind!" I am a Licensed Professional Counselor in the beautiful state of Alabama. I currently work with Adults who have severe mental health crises. I also have experience working with children and adolescents who have severe mental health diagnoses. I truly believe that person-centered focus therapy is the best approach for me. It allows the clients to take charge of their space and become more aware of their behaviors. When people are aware of their behaviors, they are able to make the necessary changes needed to recover. I am a very chill therapist. I do allow room for the client to lead, but I have expectations for my clients. I do feel that reaching your maximum potential is the overall goal during therapy. I love what I do on a daily basis. Working to meet the needs of others is a sincere passion of mine. I started my journey in my undergraduate years as a Software Engineer and here I am. 😊 I do believe that helping those reach their maximum potential is most rewarding. Life is hard, but with the right tools and support, I do believe that one can overcome the toughest obstacles.