Saraland is a suburb of Mobile, Alabama. The city was originally formed by a group of descendants of the man that the land was given to as part of a land grant. This part of Alabama has worked hard to combine its Spanish heritage with the more recent parts of its history, making for an interesting dichotomy.

For people dealing with similar issues, reaching out for the help of a mental health professional can be life-changing. Licensed therapists are able to help you find the beginning of a new and positive chapter in your life. Consider connecting with a Saraland-area counselor today.

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Psychologist Brooke Bowen providing different types of therapy in Saraland

Brooke Bowen

Clinician
License Type(s): AL LPC LPC02660
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
22 years offering treatment

Life can be challenging at times and reaching out for help can be difficult. It takes a lot of courage to reach out, so I'm glad that you're taking this step on your journey. I'm Brooke and I'm a Licensed Professional Counselor. I hold a double BS degree in Psychology and Criminal Justice (Forensic Investigations), an MS degree in Psychology, and have completed extensive graduate work in Criminal Justice and Community Agency Counseling. I've been in this field since 2003 and have worked in various settings with most ages and backgrounds. I have an eclectic approach to counseling, which means that I use a variety of principles and philosophies in order to create the ideal treatment to meet your specific needs. I am warm, nonjudgmental, supportive, and encouraging. I want to understand your past and help you cope with the present in order to help you empower yourself so you can have a happy and fulfilling future. I look forward to working with you :)

Psychologist Bryan Tweed providing different types of therapy in Saraland

Bryan Tweed

Clinician
License Type(s): AL LPC LPC02912
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseCoping with life changes
15 years offering treatment

I am licensed in Alabama with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Deborah Gleason providing different types of therapy in Saraland

Deborah Gleason

Clinician
License Type(s): AL LICSW 4419C, IL LCSW 149.021697
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
9 years offering treatment

I am a Licensed Clinical Social Worker in Alabama and Illinois with over six years of experience supporting individuals through anxiety, trauma, relationship challenges, life transitions, and identity-related concerns. I am also a Certified Somatic Activated Healer, and my work is deeply rooted in trauma-informed and somatic approaches. I believe that healing is not just about understanding what happened to us—it is also about learning to listen to what is happening within us. Our bodies often carry experiences that words alone cannot fully express. In our work together, I invite you to slow down, become curious about your internal experience, and develop a deeper connection with yourself, your emotions, and your body. My approach is warm, compassionate, collaborative, and nonjudgmental. I will meet you where you are while helping you explore the patterns, beliefs, and protective responses that may no longer be serving you. Depending on what you need, our work may include traditional therapeutic conversation, somatic awareness, grounding, nervous system regulation, mindfulness, movement, and practical tools to help you navigate everyday life. I have experience working with anxiety, trauma and abuse, relationship concerns, LGBTQ+ related issues, self-esteem, and major life transitions. I have also worked with adolescents in group home settings, supporting them in developing self-worth, emotional awareness, and the confidence to navigate their lives more fully. I also hold space for the spiritual dimension of healing. I believe there is wisdom within each of us, and that reconnecting with that inner knowing can be a powerful part of the therapeutic process. You do not have to have everything figured out before you begin. You simply have to be willing to meet yourself where you are. My hope is to create a space where you feel safe enough to be honest, curious enough to explore, and supported enough to grow. I’m here to walk alongside you—not to tell you who you should become, but to help you reconnect with the parts of yourself that may already know the way.

Psychologist Kimberly Mashego providing different types of therapy in Saraland

Kimberly Mashego

Clinician
License Type(s): AL LICSW 1611C
Mental Wellness Specialties: Self esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue
20 years offering treatment

I am a licensed clinical social worker with over 25 years of professional experience. I have experience in helping clients with intimacy related issues, motivation, self esteem, and confidence, coping with life changes, and executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Allen Stata providing different types of therapy in Saraland

Dr. Allen Stata

Clinician
License Type(s): AL LICSW 2235C
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
40 years offering treatment

I am licensed in Alabama with 40 years of professional , clinical Social Work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Karen Jurls providing different types of therapy in Saraland

Karen Jurls

Clinician
License Type(s): AL LICSW 0901C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
35 years offering treatment

Choosing therapy is self-care. Coping with life's challenges can be difficult. Your needs and feelings matter. Working with the right therapist can help one make positive change and growth managing their daily live and overall mental health. I have extensive experience in the mental health and public health fields. I also have worked closely with adoptive parents and their children. My career has involved helping others with depression, stress, self-confidence, loss due to relationship and family changes, poor coping skills, and trauma. Ensuring your confidentiality and demonstrating respect to you are my utmost priorities. Working together to set goals, make change, and understand your feelings and behavior can be accomplished together. Feeling better and moving forward with a new perspective can make life more manageable and enjoyable. I look forward to meeting and working with you.

Psychologist Angelia Davis providing different types of therapy in Saraland

Angelia Davis

Clinician
License Type(s): AL LPC LPC05152
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefParenting issuesSelf esteem
5 years offering treatment

I am a Licensed Professional Counselor in Alabama with over 5 years of experience providing individual, family and group therapy. Additionally, I have experience with helping clients cope with stress, anxiety, depression, poor motivation, grief, and loss. I work with my clients to create an open and safe environment so thoughts and feelings can be shared without fear of judgment. The goal is to empower and inspire clients while on their journey to self-love and self-healing.

Psychologist Kimberly Madison providing different types of therapy in Saraland

Kimberly Madison

Clinician
License Type(s): AL LICSW 5940C
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
4 years offering treatment

As a licensed therapist serving Alabama, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and healing strategies across various life challenges. I have expertise in addressing depression, anxiety, stress, family dynamics, and trauma recovery. My practice focuses on empowering individuals struggling with social anxiety, isolation, workplace challenges, and women's mental health concerns. I provide compassionate guidance for those working through self-esteem issues, communication difficulties, and personal growth journeys. Drawing from a faith-informed perspective, I create a supportive environment where clients can explore their experiences, process challenging emotions, and develop meaningful strategies for personal transformation. My therapeutic approach is grounded in respect, understanding, and a commitment to helping individuals rediscover their inner strength and purpose. I believe every person has unique potential for healing and growth. Together, we can work collaboratively to address your specific needs and support your path toward emotional wellness and personal empowerment.

Psychologist Joshua (Josh) Harris providing different types of therapy in Saraland

Joshua (Josh) Harris

Clinician
License Type(s): AL LPC LPC05546
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
4 years offering treatment

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, motivation, self esteem, & confidence. I have a background in ministry and work with as a faith-based counselor as well. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Melissa Beukelman providing different types of therapy in Saraland

Melissa Beukelman

Clinician
License Type(s): AL LICSW 4342C
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
5 years offering treatment

I am licensed in Alabama with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & depression. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tiffany Carpenter providing different types of therapy in Saraland

Tiffany Carpenter

Clinician
License Type(s): AL LPC LPC05705, PA LPC PC018455
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years offering treatment

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Suzan Mitchell providing different types of therapy in Saraland

Suzan Mitchell

Clinician
License Type(s): AL LICSW 6637C
Mental Wellness Specialties: Self esteemCoping with life changesCompassion fatigue
10 years offering treatment

As a licensed therapist in Alabama, I specialize in supporting individuals navigating life's complex transitions and personal growth challenges. My professional experience spans over a decade, with a deep commitment to helping clients develop resilience, self-understanding, and meaningful life strategies. I have extensive expertise in supporting individuals through midlife transitions, caregiver stress, aging-related challenges, and personal identity exploration. My approach centers on compassionate, strength-based counseling that honors each person's unique journey and inherent potential. My therapeutic practice focuses on helping clients build self-esteem, discover life purpose, and develop robust coping mechanisms during significant life changes. I create a supportive, non-judgmental environment where individuals can explore their experiences, heal from past challenges, and cultivate personal growth. Whether you're experiencing professional burnout, navigating family dynamics, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance. Together, we can work towards creating more fulfilling and balanced life experiences.

Psychologist Randi Nowell providing different types of therapy in Saraland

Randi Nowell

Clinician
License Type(s): AL LMFT L729
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
3 years offering treatment

Hi there! I'm Randi Nowell, a passionate LMFT specializing in providing therapy for children, adolescents and young adults. With extensive experience in working with autism spectrum disorder, I am committed to making a positive impact on the lives of young individuals. By utilizing evidence-based approaches such as Cognitive-Behavioral Family Therapy (CBFT) and Narrative Therapy, I create a safe and supportive environment where clients can explore their emotions and experiences. Analogies play a significant role in my work, as I use them to simplify complex concepts and facilitate comprehension. My approach revolves around building a strong therapeutic relationship with each client. I prioritize getting to know them as individuals, valuing their unique experiences and perspectives. By tailoring my interventions to their specific needs, I empower them to navigate challenges, build resilience, and discover their inner strengths.

Psychologist Jocelyn Graham providing different types of therapy in Saraland

Jocelyn Graham

Clinician
License Type(s): AL LICSW 6621C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years offering treatment

I'm a therapist dedicated to supporting individuals through life's most challenging moments. With a background in trauma-informed care, I work with clients navigating depression, anxiety, stress, relationship difficulties, and the lasting effects of trauma and abuse.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Saraland, Alabama

Finding a therapist near you in Saraland, Alabama starts with matching to a licensed professional who fits your needs, schedule, and goals. Alabama is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Alabama, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Alabama, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Alabama

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Alabama, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Alabama

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Alabama

BetterHelp helps you find the right therapist in Alabama through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Alabama

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Alabama, including residents in Saraland.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Alabama do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Saraland, Alabama

Ready to begin? BetterHelp can match you with a licensed therapist serving Saraland and the surrounding AL area. When you are ready to take the next step, get started.

Find the right therapist for your needs
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