Some days can feel like a quick, carefree stroll to the ocean where enjoyment of the blue skies and even bluer waters is at its best. Other days can feel like a long backbreaking day of work in the heat of the valley. The people of Gonzales are no strangers to both. But, if you feel like you’re having more valley days than ocean days, you may need a little extra support.

Don’t hesitate to reach out to a Gonzales area qualified mental health professional to get the help you need, whether it’s to deal with traumatic events, loss, relationship therapy, or strategies for coping with mental illness.

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Danielle Van Roosendael

Offering therapy in CA
License: LMFT
AddictionsRelationship issuesFamily conflictsAnger managementSelf esteem
4 years of experience

I graduated from Antioch University in 2018 with a Masters in Clinical Psychology. I have worked in an outpatient mental health program serving the forensic population over 7 years. This population includes men and women who have been incarcerated, on probation and/or parole, and who have experienced chronic homelessness. I have worked with women who were incarcerated while pregnant and my role was to help them assimilate back into the community and transition to motherhood. I have worked with individuals with a variety of concerns including addiction, depression, anxiety, PTSD, trauma, past sexual abuse, life adjustments, schizophrenia, bipolar disorders, relationship and family issues, self-esteem issues, self-harm, grief and loss. I don't believe there is a one fits all approach and I utilize a variety of methods that includes client-centered, narrative, cognitive behavioral and mindfulness, that best fits the needs of my clients. My role in the therapeutic process is to improve my clients quality of life. You are the expert in your life and I am here to assist you in overcoming any concerns and challenges so you can live your best life. I look forward to hearing from you!

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Michelle Garibaldi

Offering therapy in CA
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
23 years of experience

Greetings, I am happy that you have taken these first, critical steps, toward reaching your goals. I am excited at the prospect of being able to walk with you along your journey. I am a Licensed Marriage and Family Therapist in the state of California and have over 15 years of experience in providing services to those who are looking to improve or enrich their lives in some way. I am a clinician who believes in walking with clients along a collaborative path toward betterment. I will help you clearly establish what you would like to improve and/or what you envision for your future. I have a warm and empathic counseling style, combined with a variety of counseling approaches that are active and result-driven. Using techniques from Cognitive Behavioral therapy, narrative therapy, solution focused therapy, we will help you get where you would like to go. I specialize in issues involving family problems, parenting issues, relationship issues, abuse and survivor work, grief work, trauma, and issues affecting children and adolescents. Congratulations on taking that all-important step of researching how to improve your life journey. I truly hope we can walk together toward a future of balance, stability, and satisfaction.

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Jonathan Johnson

Offering therapy in CA
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
22 years of experience

I view therapy as a unique relationship between two people - the therapist and the client. Therapy is a process that fosters acceptance and change of the challenges people face and helps provide clarity. My goal is to help create a safe place to explore thoughts, feelings, and experiences that cause you pain, which may lead to difficulties in relationships, work, and/or daily life. Through this process we will create goals and a plan to reach your specific goals. My approach is genuine, compassionate, and non-judgmental. As a therapist, I bring over 20 years of experience working with individuals from many walks of life. My areas of focus include men’s issues, anxiety, depression, substance use, trauma, life transitions, personal & professional relationships, and Veteran needs. I utilize cognitive-behavioral approaches, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and psychodynamic approaches.

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Tracy Dawson Valerio

Offering therapy in CA
Relationship issuesParenting issuesSelf esteemCareer difficultiesCoping with life changes
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Marcellus Rose

Offering therapy in CA
Stress, AnxietyLGBTRelationship issuesTrauma and abuseSelf esteem
14 years of experience

I am licensed in Illinois and California with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lourdes Torres

Offering therapy in CA
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
6 years of experience

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nastasia Freeman

Offering therapy in CA
License: MA, LMHC
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCoping with life changes
9 years of experience

Hello! I'm Nastasia! Based out of the San Diego area, I offer online adult, teen, and relationship therapy throughout California, Florida, & Texas. I’m a Licensed Psychotherapist with an edge, unapologetically doing what it takes to feel well, and help others do the same. I specialize in trauma, anxiety, attachment, & relationships affected by trauma and PTSD. I take healing personal. It’s a privilege to witness the softening and surrendering of years of destructive beliefs. I’m invested. The most important thing you should know about me is this… I’m a trauma therapist that knows when to put down the manuals, evidence, & interventions and really see the person in front of me—validate your pain, hurt, effort, and culture. It’s about seeing you past a diagnosis. I will be transparent with my you. I’m a therapist that has had my own very personal experience with trauma. I’m a clinical therapist, but I also know what it feels like to be the one sitting on the couch, not in the chair. That is exactly why I have devoted my career and life to healing trauma. I appreciate the vulnerability of the person in front of me, so I honor it. I do so by making sure you have access to a safe space where you feel seen, heard, and understood. I advocate for your right to lead your experience—to define your own well. For treatment to work, I adapt, personalize, empathize, and empower. I’m convinced there is no greater technique or practice than humanity. I have designed my practice & approach to reflect the collectiveness of humankind and living amongst and connecting with others empathetically and with compassion. Therapy gives you the space to safely put down the hurt. I have designed a space for you. A safe space to heal past experiences, relationships, unbalance, uncertainty, and stuck. A space where you are met with empathy, compassion, and support. I facilitate healing—that sought after peace of mind. I want to help you put down the stress, hurt, pain, and shame. I’m here for it. I’m invested in it, and I’m here to help you heal it! I’m a trauma therapist that will advocate for your healing and your right to define your well. —Nastasia Freeman, LMHC, LPCC, LPC Know all the theories, master all the techniques, but as you touch a human soul be just another human soul. - C. G. Jung Credentials: Licensed Professional Clinical Counselor in the state of California. Licensed Mental Health Counselor in the state of Florida. Licensed Professional Counselor in the state of Texas. Certified Clinical Trauma Professional. Certified Integrative Mental Health Professional. Gottman Leader issued by the Gottman Institute (TGI). Mental Health Experience: Licensed Psychotherapist & Founder of a mental health private practice: I specialize in the treatment of trauma, anxiety, attachment, & relationships affected by trauma and PTSD. I provide individual, relationship, and group therapy. Additionally, I facilitate support groups, workshops, and take an active role in community advocacy and support. Licensed Psychotherapist: I provide individual, relationship, & group therapy as an independent contractor/psychotherapist. School Mental Health Counselor: I provided individual and group mental health counseling in a public high-school setting to students and their families. I primary served those experiencing anxiety, trauma, and grief. Crisis Interventionist: I provided crisis response within a law enforcement agency. I responded and provided support and resources to victims and their families during and following traumatic incidents. Behavioral Therapist: I supported children diagnosed with autism and their families. I utilized applied behavioral analysis principles to improve heath outcomes, behavior challenges, and social behaviors Education: I graduated from the Chicago School of Professional Psychology with a Master of Arts in Forensic Psychology, and I also hold a Bachelor of Science in Psychology. I have extensive post-graduate education, training, and experience in mental health counseling, clinical trauma & PTSD, forensic psychology, crisis intervention, integrative mental health, research-based relationship techniques, youth & school mental health, and behavioral therapy. Membership: American Psychological Association (APA), Division 019 Society for Military Psychology (APA), Division 56 Trauma Psychology (APA), Trauma Survivors Network, National Alliance on Mental Health (NAMI), Inclusive Therapists, Florida Counseling Association, Florida Association for Multi-Cultural Counseling and Development (FAMCD), and Florida Association for Child and Adolescent Counseling (FACAC).

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Courtney Brain

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
6 years of experience

I am licensed in California with 6 years of professional work experience. I have worked in schools, with first responders, in community mental health, in hospitals and in private practice. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Everyone is capable of growth, change, and goal achievement! Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kimberlyn Sandoval

Offering therapy in CA
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
9 years of experience

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Eileen Banados's avatar and link to their profile

Eileen Banados

Offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
16 years of experience

I am licensed in California, Nevada, and Maryland with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Gonzales

Finding the best therapist close by in Gonzales can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Gonzales. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Gonzales, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Gonzales or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Gonzales area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Gonzales, elsewhere in Monterey, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Gonzales area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Gonzales therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Gonzales due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Gonzales may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Gonzales, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Gonzales above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Gonzales helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Gonzales therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Gonzales therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Gonzales therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 93926 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Gonzales counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Gonzales licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Gonzales, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Gonzales has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Gonzales.

Below are some of the zip codes served by BetterHelp therapists in Gonzales:

93926

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