Do you feel like you are the last person to get anything? Or that life rewards everyone but you because you are always last on the list? These can be signs of a condition called depression. A counselor based in Monterey would be glad to help you understand why you are feeling this way. 

Being first is really important when it comes to most things and Monterey knows exactly what this means. The town was considered the first city in California as it was the first place in California that was annexed as a city in 1890. If you want to start feeling like you are the first and most important person in life, talk to one of the counselors in Monterey today about getting some help. 

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Psychologist Alexander Yoo providing different types of therapy in Monterey

Alexander Yoo

Clinician
License Type(s): CA LMFT 102886
Mental Wellness Specialties: LGBTTrauma and abuseGriefCoping with life changesCoaching
26 years offering treatment

Hello! You may not know me yet, but I'm looking forward to getting to know you. I use a change-oriented approach with a bent toward meaning-making and "the big questions" of life. I don't think BetterHelp really has the tools to do in-depth therapy work. Therefore, I tend to see my role here as more of a life coach. So for example, on any given day, would you like me to 1) listen and/or 2) give advice/feedback/opinions. It depends on what you’re needing in the moment. I'd like for you to get some relief and clarity in your life. Whatever your goals, or the life transitions you want to better understand, I can help you, regardless of your culture, your background, your politics, philosophy, or past. (Note: I am also an ordained clergyperson with a Master of Divinity MDiv degree, and a hospice chaplain. Faith/religion/spirituality or no, if you want to integrate that into our talks, great. If not, also great. I'm well-versed in many religions and philosophical approaches to existence, including "alternative" belief systems.) Talk soon, Alexander Yoo, MDiv, MA, LMFT

Psychologist Gema Martir providing different types of therapy in Monterey

Gema Martir

Clinician
License Type(s): CA LMFT 98858
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
15 years offering treatment

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Stefan Bain providing different types of therapy in Monterey

Stefan Bain

Clinician
License Type(s): CA LCSW 21512, TN LCSW 6460
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
30 years offering treatment

Hello. My name is Stefan Bain and I am a Clinical Therapist (MSW, LCSW, MPH, CST/Certified Sex Therapist) with over 30 years of experience working as a psychotherapist. Educated at UC Berkeley, with post graduate school training at Vanderbilt University. My therapy practice is focused exclusively on sex-related issues and concerns (performance issues, infidelity, sexual addiction/compulsion, porn addiction, sexual disorders), and I work only with men. Since sex issues are often tethered to other stressors, my work often includes addressing influencing factors, such as anger management, addiction, anxiety and depression, trauma, body acceptance, and sexual identity and fantasy exploration. My therapy style is warm and interactive and my therapeutic approaches are based on best-practice and are evidence-based. I believe in treating everyone with respect, sensitivity, and compassion. Our sessions are a safe space to talk about the things that are bothering or worrying you. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. One of the main goals of therapy is to provide you with the tools you will need to be successful long after treatment ends; therapy is just one step in your total wellness; the goal is to be whole; however you define it.

Psychologist Mary Ann Godefroy providing different types of therapy in Monterey

Mary Ann Godefroy

Clinician
License Type(s): CA LPCC 9534, NJ LPC 37PC00433300
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
14 years offering treatment

As a Licensed Professional Clinical Counselor (LPCC) I am committed to maintaining a personal environment that ensures my clients receive the individual attention and the services that best meet their needs. I work mainly with the individual adult population who are seeking to address a variety of issues and I provide comprehensive psychological services in a warm, supportive, and professional atmosphere. I help my clients effectively work through the problems they face in response to stress, difficult life transitions, relationship issues, emotional and behavioral difficulties as well as substance abuse and addiction. I use an integrative treatment approach to promote insight, individual growth, improved coping and interpersonal skills, and movement toward a contented and more fulfilling life. Cognitive-Behavioral (CBT), Psychodynamic/Insight-Oriented, Interpersonal and Motivational Interviewing Therapy Techniques are used to facilitate personal growth and treat an array of specific issues. Some of the issues worked on include but are not limited to: Depression & other Mood Disorders, Anxiety, Obsessive-Compulsive Disorder, Panic Disorder, Substance Abuse/Addictions & Major Life Transitions. By applying complementary therapy approaches & techniques we will help you uncover your true potential and lead a life that is worth celebrating!

Psychologist Samantha Nelums providing different types of therapy in Monterey

Samantha Nelums

Clinician
License Type(s): CA LCSW 114779, NM LCSW SWB-2022-1177
Mental Wellness Specialties: LGBTFamily conflictsAnger managementSelf esteemCoping with life changes
6 years offering treatment

I have over 6 years of clinical experience as an LCSW and over 14 years of experience as a social work practitioner in working with individuals that have a variety of needs. I use an eclectic approach by integrating different evidence-based intervention techniques to tailor treatment to the individual. I specialize in working with adults on family issues, relationship stressors, sexuality and coming out; and self-esteem/self-trust. I provide feedback and I am directive, therefore I try not to 'just listen and validate' I also like to be engaged in what you are saying.

Psychologist Dorothy Holley providing different types of therapy in Monterey

Dorothy Holley

Clinician
License Type(s): CA LCSW LCSW122171, FL LCSW SW6320
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
30 years offering treatment

I am licensed as a clinical social worker in both Georgia and Florida with more than 25 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Christine Block providing different types of therapy in Monterey

Christine Block

Clinician
License Type(s): CA LMFT 42751, FL LMHC Mh16966
Mental Wellness Specialties: Stress, AnxietyFamily conflictsBipolar disorder
20 years offering treatment

As a licensed therapist in California and Florida with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for clients exploring challenges related to stress, anxiety, relationships, and personal growth. I bring deep expertise in supporting LGBTQ+ individuals, addressing workplace dynamics, and helping clients work through life transitions. My approach is rooted in understanding each person's unique journey, with a particular focus on issues like social anxiety, communication challenges, self-love, and personal identity. My therapeutic style emphasizes collaborative healing, drawing from evidence-based practices to help clients develop resilience, insight, and meaningful strategies for emotional well-being. I'm committed to supporting diverse experiences, including those related to sexuality, cultural identity, and personal transformation. Whether you're confronting relationship difficulties, managing anxiety, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

Psychologist Ashby "Brooks" Larsen providing different types of therapy in Monterey

Ashby "Brooks" Larsen

Clinician
License Type(s): CA LCSW 12724, UT LCSW 11035932-3501
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteem
58 years offering treatment

I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Stacy Johnston providing different types of therapy in Monterey

Dr. Stacy Johnston

Clinician
License Type(s): CA Psychologist 17457
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
32 years offering treatment

I am licensed in California with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. NOTE-I do provide asynchronous text messaging only and prefer it for the following reasons: very flexible with no scheduling necessary, can refer back to our conversation at any time day or night and get a response anywhere from within a few hours to no later than 12 hours typically, with multiple exchanges in one day/evening when not busy, allows both parties to be on their own time schedule at their convenience, and for some it is easier to express thoughts and feelings in writing versus verbally or when on camera. I have worked this way for over a year and have had success with many clients who work well with this format. It is not for everyone, but for some, it does work really well and provides more contact than a weekly live session does. I hope to work with you soon!

Psychologist Sophia Dyer providing different types of therapy in Monterey

Sophia Dyer

Clinician
License Type(s): CA LCSW 126475
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
5 years offering treatment

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Morgan Craig providing different types of therapy in Monterey

Morgan Craig

Clinician
License Type(s): CA LMFT 133713
Mental Wellness Specialties: Self esteem
5 years offering treatment

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with motivation, self esteem, & confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Sherri Kardell providing different types of therapy in Monterey

Sherri Kardell

Clinician
License Type(s): CA LMFT 113970
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefSelf esteem
7 years offering treatment

Dear potential client (s) My name is Sherri and I am a licensed marriage family therapist and life coach in California. I offer psychotherapy and life coaching to individuals grappling with some of life's more challenging transitions. Whether you are experiencing grief from the loss of a significant loved one, the end of the a significant relationship, or have a broken heart, I am here to be a calm presence during turbulent times. Perhaps you are experiencing a cycle of stops and starts, but have been unable to access a sense of inner calm. Or you have experienced repetitive patterns of loneliness, an inability to decipher your life's purpose, or you struggle to form and/or maintain intimate partnerships. I work with individuals in order to improve self confidence and live more authentic lives, resolve relationship conflicts, and process early relational wounding and trauma in order to resolve faulty belief systems and address unconscious patterns. I work primarily from an attachment based understanding of human development that seeks to reclaim aspects of the self that were left by the wayside in order to adapt to early conditioning, often related to cultural norms, rigid gender conditioning, and outdated social expectations. I offer a depth of tools designed to help you reconnect with your core sense of self, and heal early relational wounding that have shaped your belief systems and sense of worthiness in the world. In addition to 6 + years of clinical experience, I have earned the highest level of education in my field. Additionally, I have committed myself to a decade if spiritual practice, which has given me the ability to see through entrenched defense systems and patterns, and has helped me to develop a deep sense of empathy and attunement to the unconscious whispers of the soul. I offer a highbred approach to psychotherapy that often includes life-coaching. I conceptualize my role as akin to the Irish concept of "soul friend" a Celtic concept that emphasizes the importance of having someone that acts as a confidant that connects and understands you at the deepest level. Thus, I believe in treating others with respect, sensitively and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific goals. I understand, from my own experience, that taking the first step towards a more fulfilling life often takes courage and I am here to support you in that process.

Psychologist Javier Gonzalez providing different types of therapy in Monterey

Javier Gonzalez

Clinician
License Type(s): CA LCSW 101922
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsCoping with life changes
8 years offering treatment

I am a Hispanic Licensed Clinical Social Worker based in California, originally from Mexico, and I am deeply committed to supporting the mental health and well-being of the Latino/Hispanic community. My therapeutic work is grounded in cultural understanding, respect, and lived experience. I specialize in helping individuals navigate relationship challenges, cope with stress and anxiety, and overcome struggles with addiction. Growing up in poverty and surrounded by the very real risks of gang involvement and community violence, I understand firsthand the complex pressures many in our community face. Through resilience, support, and education, I was able to forge a different path—becoming a U.S. citizen, completing my college education, and earning my master’s degree in social work. These experiences shape the way I practice therapy today: with authenticity, empathy, and a deep belief in each person’s capacity for healing and change. For many years, I have worked closely with Latino/Hispanic individuals and families, providing therapy from a culturally attuned perspective that honors our shared values, challenges, and strengths. My goal is to create a safe and welcoming space where clients feel understood—where they can explore their experiences openly and build healthier relationships with themselves, their partners, and their families. I bring real-world insight, professional training, and cultural connection to every session. Whether you’re struggling with addiction, stress, relationship conflict, or simply feeling stuck, I’m here to help you move forward with compassion and clarity.

Psychologist Julia Hamilton providing different types of therapy in Monterey

Julia Hamilton

Clinician
License Type(s): CA LCSW LCSW127709
Mental Wellness Specialties: Relationship issuesSelf esteemCoping with life changesCompassion fatigue
3 years offering treatment

As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, overcome isolation, and rediscover their sense of purpose. I have extensive experience working with relationship dynamics, self-esteem challenges, and life transitions. My therapeutic practice focuses on creating a supportive, non-judgmental space where individuals can explore their inner experiences. I'm particularly passionate about helping clients work through feelings of guilt, shame, and body image concerns, empowering them to cultivate deeper self-understanding and personal growth. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies for healing and transformation. Whether you're struggling with life changes, feeling disconnected, or seeking to build a more compassionate relationship with yourself, I'm committed to walking alongside you on your journey of self-discovery and healing.

Find a Therapist Near You in Monterey , California

Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in California

When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across California, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in California want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in California

BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in California (CA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Monterey.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Monterey can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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