Do you feel like you are the last person to get anything? Or that life rewards everyone but you because you are always last on the list? These can be signs of a condition called depression. A counselor based in Monterey would be glad to help you understand why you are feeling this way. 

Being first is really important when it comes to most things and Monterey knows exactly what this means. The town was considered the first city in California as it was the first place in California that was annexed as a city in 1890. If you want to start feeling like you are the first and most important person in life, talk to one of the counselors in Monterey today about getting some help. 

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Psychologist Henry Burciaga providing different types of therapy in Monterey

Henry Burciaga

Clinician
License Type(s): CA LMFT 19940
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
40 years offering treatment

As a licensed therapist in California, I bring nearly four decades of compassionate clinical experience to supporting individuals through life's complex challenges. My approach is deeply rooted in understanding diverse human experiences, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma recovery. I am committed to creating a supportive therapeutic environment that honors each person's unique journey. My practice focuses on helping clients navigate intricate emotional landscapes, including issues related to self-love, communication challenges, isolation, life purpose, and social anxiety. I have extensive experience working with individuals across various life stages, from young adults to older populations. My therapeutic style integrates cultural sensitivity and a holistic understanding of personal growth. I strive to provide a non-judgmental space where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. Whether you're confronting interpersonal conflicts, processing traumatic experiences, or seeking deeper self-understanding, I am dedicated to walking alongside you with empathy and professional expertise.

Psychologist Katherine Eldean providing different types of therapy in Monterey

Katherine Eldean

Clinician
License Type(s): CA LMFT 49558
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
20 years offering treatment

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with depression and Bipolar Disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happy life takes courage. I am here to support you in that process.

Psychologist Eileen Maxwel providing different types of therapy in Monterey

Eileen Maxwel

Clinician
License Type(s): CA LMFT 50173
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
20 years offering treatment

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Stacy Brown providing different types of therapy in Monterey

Stacy Brown

Clinician
License Type(s): CA LPCC LPCC20476, TX LPC 69278
Mental Wellness Specialties: Stress, AnxietyFamily conflictsEating disordersAnger managementADHD
16 years offering treatment

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, eating disorders, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Virginia Christophe providing different types of therapy in Monterey

Dr. Virginia Christophe

Clinician
License Type(s): AZ LPC LPC-22925, CA LPCC 18211
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
36 years offering treatment

As a licensed therapist in Texas with over three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on helping clients navigate issues like depression, anxiety, relationship dynamics, and personal growth. I bring deep expertise in addressing women's issues, workplace challenges, and the unique emotional landscapes of midlife and young adulthood. My practice is rooted in understanding multicultural experiences and providing compassionate, nuanced support across diverse backgrounds. My therapeutic work focuses on helping clients develop self-love, improve communication, overcome isolation, and rediscover life purpose. I'm particularly skilled at supporting individuals through difficult experiences like divorce, caregiver stress, chronic health challenges, and family dynamics. I believe in creating a supportive, non-judgmental space where clients can explore their emotions, heal from past wounds, and develop healthier patterns of thinking and relating. My goal is to empower you to build resilience, find meaning, and create positive change in your life.

Psychologist Ashby "Brooks" Larsen providing different types of therapy in Monterey

Ashby "Brooks" Larsen

Clinician
License Type(s): CA LCSW 12724, UT LCSW 11035932-3501
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteem
58 years offering treatment

I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Stacy Johnston providing different types of therapy in Monterey

Dr. Stacy Johnston

Clinician
License Type(s): CA Psychologist 17457
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
32 years offering treatment

I am licensed in California with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. NOTE-I do provide asynchronous text messaging only and prefer it for the following reasons: very flexible with no scheduling necessary, can refer back to our conversation at any time day or night and get a response anywhere from within a few hours to no later than 12 hours typically, with multiple exchanges in one day/evening when not busy, allows both parties to be on their own time schedule at their convenience, and for some it is easier to express thoughts and feelings in writing versus verbally or when on camera. I have worked this way for over a year and have had success with many clients who work well with this format. It is not for everyone, but for some, it does work really well and provides more contact than a weekly live session does. I hope to work with you soon!

Psychologist Earl Barrios providing different types of therapy in Monterey

Earl Barrios

Clinician
License Type(s): CA LPCC 229
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
38 years offering treatment

I am licensed in California with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Robbin Beohourou providing different types of therapy in Monterey

Robbin Beohourou

Clinician
License Type(s): SC LMFT 8191, CA LMFT 110310
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
10 years offering treatment

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Esteban Avila providing different types of therapy in Monterey

Esteban Avila

Clinician
License Type(s): CA LCSW 59623
Mental Wellness Specialties: LGBTRelationship issuesGrief
13 years offering treatment

I am licensed in California and have 13 years of professional experience. I have experience helping clients with LGBTQ+ issues, relationship issues, and coping with grief. I also have experience working with people who have overcome loss. I believe you are the expert on your own story and possess many strengths that will help you overcome challenges. Taking the first step toward a more fulfilling and happy life takes courage. I am here to support you in that process.

Psychologist William Money providing different types of therapy in Monterey

William Money

Clinician
License Type(s): CA LMFT 151936
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years offering treatment

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Aruna Prabha Boyineni providing different types of therapy in Monterey

Aruna Prabha Boyineni

Clinician
License Type(s): CA LMFT 158979
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
7 years offering treatment

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I , being a first generation South Asian specialize in working with South Asian community. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Teresa Avila providing different types of therapy in Monterey

Teresa Avila

Clinician
License Type(s): CA LMFT 161333
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
7 years offering treatment

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients to develop resilience, self-understanding, and meaningful strategies for personal growth. With expertise in addressing depression, anxiety, relationship challenges, and trauma, I create a compassionate space where clients can explore their experiences and cultivate healing. My professional background focuses on supporting individuals through life transitions, workplace dynamics, and personal identity exploration. I am particularly passionate about helping clients work through social anxiety, isolation, body image concerns, and interpersonal communication challenges. Drawing from evidence-based practices, I collaborate with clients to develop personalized approaches that honor their unique strengths and experiences. As a bilingual therapist fluent in English and Spanish, I am committed to providing culturally responsive and inclusive care. My goal is to support you in developing self-love, understanding your life's purpose, and building meaningful connections that promote emotional well-being.

Psychologist Keyla Decos providing different types of therapy in Monterey

Keyla Decos

Clinician
License Type(s): CA LCSW 112463
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years offering treatment

I'm a therapist with a decade of experience supporting individuals through some of life's most challenging moments. I specialize in helping people navigate depression, anxiety, stress, trauma, grief, and concerns around self-esteem. I also work with clients exploring communication patterns, life purpose, social anxiety, guilt and shame, and posttraumatic stress. My approach is grounded in compassion and collaboration. I believe in creating a safe, nonjudgmental space where you can explore your experiences at your own pace. Whether you're working through past trauma, managing mood challenges, or seeking clarity about your direction in life, I'm here to support your journey toward healing and growth. I'm honored by the trust my clients place in me, and I'm committed to walking alongside you with genuine care and understanding.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Monterey, California

Finding a therapist near you in Monterey, California starts with matching to a licensed professional who fits your needs, schedule, and goals. California is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In California, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in California

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In California, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in California

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in California

BetterHelp helps you find the right therapist in California through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Monterey.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Monterey, California

Ready to begin? BetterHelp can match you with a licensed therapist serving Monterey and the surrounding CA area. When you are ready to take the next step, get started.

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